Strength Secrets for Chaturanga Arms

Want to watch this class (and 300+ other amazing classes) ad-free? Join my On Demand Class Membership at: my.yogaanatomyacademy.com/cou...
Let me know how your body feels after this class in the comments below (I do my best to reply to every one!).
❤️ SUPPORT my teaching by joining the membership or with a donation via Venmo: venmo.com/ArieleFoster - or -- Paypal: paypal.me/HappyAndWell
🍃 You can also support me -- and save money at the same time! -- by switching to Mint Mobile with my referral code: fbuy.me/tnhnc
➕ BOOK A PRIVATE YOGA / MOVEMENT VIDEO SESSION wellilo.janeapp.com/#/staff_m...
LEARN YOGA ANATOMY with me -- my.yogaanatomyacademy.com/ for all of my live and on demand online courses.
🔔 Subscribe to this channel for more free yoga practices and movement tips: / sacredsourceyoga
🧘🏽‍♀️ Follow me on Instagram for the day-to-day yoga and physio adventures and hilarity in the stories: / dr.ariele.foster
📧 *See my online courses, events and cute merch*:
yogaanatomyacademy.com
🤩 Props, Yoga Mats, Fascia Release tools and other things I recommend (Amazon link): smile.amazon.com/shop/sacreds...
👪 Join my (free) Facebook Group *Yoga for those with Hypermobility*: / yogaforhypermobility
*Website*: wellilo.com
*Facebook*: / sacredsourceyoga
subscribe to the Yoga Anatomy Academy UA-cam channel here: / yogaanatomyacademy
Outfit is (most likely) by Kiragrace: amzn.to/2LHC6ay
See their full collection at kiragrace.com
My favorite online course software, and the software that hosts my class library is called Zenler. Check it out with my affiliate link here: www.newzenler.com/invite/KFivdk
#yoga #chaturanga #chaturangadandasana

[@vbmahl]

Looking forward to trying these tomorrow!

[@Ariele.Foster]

Great! It’s definitely going to take time to build up but there moves will help

[@JennyPoolton]

This is a great video, thank you for all you do xx

[@Ariele.Foster]

you are welcome!