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The Truth To Lifting SAGGING BREAST!
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- Опубліковано 14 сер 2024
- In this video, we will be doing a saggy breast workout that you can do at home. However, before we start the saggy breast routine, I need to let you know the truth about lifting your breasts.
If you have learned anything from this video, please leave a thumbs up and share this with all of your friends and family. ♥️💪🏾
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✖️WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my UA-cam channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!
✖️Business Inquires📧: Mrlondontv@gmail.com
TIMESTAMPS
0:00 - IMPORTANT MESSAGE
0:42 - INTRO TO WORKOUT
0:50 - DISCLAIMER
1:34 - WORKOUT DESCRIPTION
2:10 - 10 MIN BREAST ROUTINE
11:51 - END OF WORKOUT
Mr. London
Your videos look so professional. You encourage me. Thank you for the love you show women. I’m keeping at it. This is my first week following you and I can’t believe that I lost a solid five pounds in one week. God bless you. ❤🎉🎉
This message has honestly made my day. God bless you and keep it up ♥️💪🏾
@@MrLondonTVapki hindi me video nahi he
Very effective 😃
Ευχαριστώ πολύ....
❤
I love the way he talks to us women. We need more men like this
I only come here to listen to the soothing voice 😂
I love and respect this man how he talks to women! You are a real man !
Wonderful exercises and so respectful to women. Very important to me as a domestic abuse survivor 💖
@@JacquelineBishop-Hopkins❤
Never forget, you're beautiful!! Sagging breast and ALL! ❤🙏🏾
😅
❤❤❤❤❤❤
Thanks ❤❤
Dear sir, do you also have excercises for flabby arms? 🙏
I found you yesterday and started yesterday ; this exercises are AMAZING!!!
And how fast you can fell the changes in your body.
THANK YOU SO SO MUCH 🤩
I’m so happy to found you 🙏
I love how he makes me feel good about myself. Thank you Mr London for being the man you are ❤
Also ladies get fitted for a good fitting bra helps. Keep those girlie's lifted ❤
Easier said then done. No one seems to be able to measure me correctly
@@evedropka1180 I used to work in Lingerie Retail for 8years. I completely understand your plight. If you can find a specialty boutique not a department store. It may cost a little more but they more experienced at measuring. There IS a science to it and we’re all different.
@@evedropka1180I recommend getting yourself some fabric, measuring tape and going on some websites that show in detail. It is life-changing. I did it myself because you're right. Nobody knows how to
You are absolutely correct. So many of my friends only buy the cheep bras. You need at least 2 well fitted quality bras. Do it for yourself.
i used to work ina lingerie shop. hardest job ever. to find the right bra, the products, or convince them they need another size for awhile... etc.
I wish I could have a man tell me this everyday!
I love your accent Mr London by the way!
Love the transparency and realistic expectations you give us. Keep uplifting us, it's much appreciated.
WoW, this routine will definitely be added to my workout routine.
I love the way you tell us our bodies. We are beautiful with all the flaws.
Self-love is great to hear.
Thank you 😊
It take how long
The Second exercise you mentioned back claps has Miraculous Results for breast lifting i have been doing this back cross exercise From any other video for 3 months there is a huge huge difference my size has reduced and they are more perkier lift And Firm
Do you still think it's necessary to do the others?
@goldendust2540
@@CrystalCunigan well for Me? I would say no This only one Exercise did the job for Me and am doing this three times a day
If you don't mind me asking, how many reps and how many sets did you do three times a day?
Do you need to do it with a bra or without
Breast is made of fat. They can’t be lifted per say with exercise however the pectoral muscles can become stronger giving the appearance of a lifted fuller chest.
It's breast tissue... Also fat. Mine have only breast tissue I'm told from mammogram.
@@RufusToots420fat or tissue which one is better for the breast
@@Catherine-mh8sw fat, according to my doctor.
@@choosewisely616 oooh thanks
@@choosewisely616 oooh thanks
Handsome man and very well mannered! ❤Thank you @MrLondonTV 😊 great exercises
Changing my posture and working out my upper body definitely helped me🙏🏽❤️
How manys days you see the result?
I wish more men would work out with their mates! Ty for your hard work, teaching us to get our bodys back in shape. ❤
My girls are definitely in need of a little pick me up. Thank you!
There's nothing you can do except surgery if you want them perky after having kids. Good posture and a good bra are your 2 best friends ❤ That said, exercise is good for your whole body
Mr London, I have confidence but my breasts get in the way. im just naturally blessed in that department 💪🏾💯😃
I've tried other routines... Mr. London is the BEST!!!
Be your best at any age and have a kinder inner voice toward yourself 🌸🌸🌸🌸🌸
Wonderful Mr. London, blessings from FLORIDA. 5 months postpartum 🙏🏽
❤️🙏🏾
I'm 65 and love your videos. Did them for the first time today and I can feel it. Thanks
Thank you Mr London for looking out for the ladies. You are a dream!! Thank you for offering solutions while emphasizing body positivity
Thank you for making these videos! They are so helpful for a busy mom that only has time to work out at home and is clueless on what routine to do. Greatly appreciated! 🙏🏻 Can you Please make a video to help saddlebags? The struggle is real with these 😫 lol
I just love this man❤ always making us ladies feel better about ourselves.
First video of yours I’ve watched. I thoroughly enjoyed it, and you’ve earned a new subscriber. Easy workout. Great descriptions, and a very soothing voice!
You make exercise joyful and worth doing.
Thankyou for speaking to us so encouragingly Mr London 🙏😊 appreciate you!
Humbly waiting ❤❤❤
Very informative, simple, and efficient. Also, this gentleman is simply adorable to look at. ❤
I speak little English and understand it very little too. But it feels warm and friendly. I'll keep doing all the routines and hopefully I'll practice my English 😊
Telling very clearly and smoothly.thank you
This was nice and easy Loved it. Thank you for always looking out for us and uplifting us.
Good morning Blessings from Brooklyn, NY. Thank you Mr. London. 🙏🏾
You are so welcome
Reminding shoulder straightening is totally relaxing ❤
❤❤ the message. As a BW it means a lot hearing that from a BM. Thank you 🙏🏾
BW or BM you are still beautiful women and beautiful men please don't write BW to yourself again you are a women no black no white please.. lots of love 💜
This works ! Go London Go! Blouses fit better 😊
Thank you Mr London, for being there to help women, achieve a better posture...
Love, blessings and wellbeing throughout for you and your family...❤️🌞👍🏽🙏🏽...
have done bodybuilding, still train and the twins still participate. I'm over 40 and approaching 50 and still in perfect shape. Your exercises really work 🇦🇺🫶🇳🇱
Beautiful message needed that,up lift spirits ❤
I'm at the Dr. office watching this video. I can't wait to try this workout. At home. My ladies sure need a good lift. 😊 Thank you, Mr. London.
Yes,Yes I am ready,these puppies need a lil tighten up.❤
❤️💪🏾
lol!! 😂 I’m cracking up
Thank you!!! I just found your channel and did this workout with you, it was great, I felt every muscle we worked. I’ll be back tomorrow for more. 😊
Hi,thank you so much ❤️❤️and thank you again for your message,have a lovely day
I have been following your exercises and they are working .. thank you from Afica kenya 🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪
Maziwa yaliyo lala Yana nyanyuka kweli?
Mda gani umefanya mpaka yamesimama?
Good day everyone!
Breastfed kids until I was 39 years old. Not sure if any excise will help me😂😂😂. I’m still here for it and following along. ❤❤
Love how u going to help we women 😊
Thank you Mr. London! I appreciate the help and kind words. 😊
I have had 3 children and at 43 yrs. old, I looked 25. Every part of my body looked 25-and I nursed all three of my children.
Thank you so much. I really appreciate it and the way you talk to women. You are a gentleman.
Thank you Mr. London I struggle with sagging breast since the birth of my first child 😊
I'll definitely be trying these tomorrow. Thank you for this. You have a fab chest yourself. Very easy on the eye! 😉🙂🙃
Ooh thank you so much!! I will be doing this 3 x a week . My posture is so bad ❤❤❤.. I feel good after doing this.
Hey..you are the most wonderful person I have ever seen on you tube..who respect ladies so much thank you so much❤
Dear sir you are great. This video was exactly what I was looking for. Everything was perfect. Thank you so much ❤❤❤ LOL from Italy by a new subscriber. ❤
Very fine specimen of a man ❤! Thanks for the advice and workout. My husband loves mine but I'm gonna still try the exercises.
The point is
Is it working,
Do you see a difference ?
That's what I wanted to know.
Very nice n genuine exercise for Sagging Breast 💞💞💞
You are so warm and encouraging love it
Your amazing love your easy to do videos and at 56 it’s a challenge and your positive words much needed at this time ❤
such a positive person...
Thank you for all your videos 💓 love all your workouts have helped me so much and have seen significant change in my body. ❤
Thanx for sharing this great exercise I will also try it out
I like your positive message at tye beginning and the reality check of genetics and age. 👍🏻
Thank you for reminding us, sagging breast n big tomies dealing with it isa real struggle
Mr. London, I just found you and can now add you to my daily routine. Thank you
Thank you for sharing this video, I will definitely be working on this work out. 😊 I really enjoy all your videos.
You can see a really big change with Muscle Watching 💪 with Amy in Lymphatic drainage.
Ohm shanti iam 61yrs only 5days i see the change thanks once more
Ohm shanti
You are such a kind man!❤
And also honestly I have not really pick interest in any of the video I see online but your video encourage me so I must confess I'm really impressed with this video and I will follow it up until I see changes
Am so proud of you ❤❤❤
🙏🏾🙏🏾
Ugandan?❤
@@AnnieKeerayep
I love you - such a sweet message (very respectfully to your wife ;)
I really hope I see a difference,,,I cant do any cosmetic surgeries etc,,,so im signed up here.Thank you.I really like your videos.We all do.
Thank you Mr. London for all your amazing videos
Impossible to lift your breast without surgery or cryo. But it is always good to work out all muscles.
Wow I found my personal trainer!!
Thank you soon much for coming to our aid
i’m
starting tomorrow to follow you i need to lose 10 pounds but i don’t want to be flabby 😂
Thank you Mr. London, watching from Namibia
Thanks so much mrs London. Your encouragment are good. You are so professional . may God bless you sir. ❤❤🎉🎉🎉
What are the correct chest exercises that I should wear? My chest is a little saggy and I exercise, and when I lose weight, it sags badly. Note that I am not married, have children, or breastfeed.
I do all these exercises every day
I already do 30 push ups with legs bent. Love your program and it will help me t least a bit. Then I do 30 sec plank. Tks.. Mr. London. I am a vegan but get enough protein according to tests. Your motivation is greatly appreciated.
A good bra, good posture yes, I am 61, I started doing wall push ups, plus adding these exercises from Mr London, ...and YES my boobs are defo MUCH perkier!!! Keep on doing Mr London ❤️
Dank je wel voor je positieve woorden 🤗
Let me start today I will come for testimony
After 6 kids this is definitely me
ok I’m here for tips ❤
6 biological?! Wow
@@mommalou64 yep all mine and my highschool sweetheart been married for 30 yrs. I’m 5’3 155 lbs 34 D hourglass still hot 🥵 AF lol
@@bambio9686 that’s amazing! Congrats I came from a family of 6! I have 3 and 5 dogs lmao! Trying to get back to my 21 year old body I’ve been fasting and eating one meal a day. I’m your height big 🍑 but smaller top lol trying to love my body I’ve lost about 40 lbs and 70 for husband. We are college sweethearts he wants more kids idk I guess I’m mentally scared bc I’m being selfish thinking about getting fat and being pregnant. It’s been hard for me to quit birth control
Me too 😊
Than you should know you can't lift your breasts with exercises 🙄
Thank you Mr London!!! ❤️❤️❤️
Whew you are such a life saver. 🥰
🙏🏾❤️
Thanks for these exercises. Most of these I have never seen.
love u papi, thank you for those encouraging words
I call that last move the superman. I lift chest and legs up and hold for 3 seconds each time!
Let's Goooo Mr London & ussss🎉🎉🎉
🎉👊🏾
You can tell he KNOWS what he is talking about
His love is unconditional, his love is real, his love is unfailingly, he saves from spiritual, physical and eternal death. He is the only God that forgives and forgets, he gives a new beginning. Come and taste that the Lord is good. Jesus love you and me! Give him a chance, even again! Rom 8:38-39, Psalm 33:5
I am so grateful for your videos
Maximum respect man❤❤🎉
Thanks T, will try the exercises.
Very much appreciated. Thanks with blessings.