Body Weight Workout for Youth Hockey Players

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IN THIS VIDEO:
Strength is essential for Hockey Players, and younger players can often begin to develop strength bodyweight exercises. In this video, we look at a Body Weight Circuit that Youth Hockey Players can use to get stronger.
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[@BenBreeg1138]

Just found your channel, good stuff! I would probably add Y-W-Ts into this routine to get some focus on the back but this is ideal for introducing kids to strength training.

[@RelentlessHockey]

You're 100% right! It's tough to do bodyweight back exercises without equipment - but this would be a great choice!

[@user-fd8nu1mn8b]

Good job 🏆

[@RelentlessHockey]

Thanks 😁

[@RelentlessHockey]

Have a question about how to make the most of these exercise? Have a suggestion for future videos? Leave a comment below, we'd love to hear from you!

[@fitnesswolver]

Hi i new here i coming you fan i Love at

[@RelentlessHockey]

John Martinez Thanks! Appreciate the love.

[@jackiesavery1351]

tbh the editing is wierd