High Protein Spicy Chickpea Salad Recipe | Healthy & Easy Vegan Salad
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- Опубліковано 1 жов 2024
- Discover the ultimate high protein spicy chickpea salad recipe that's perfect for a healthy lunch or dinner! This vegan salad is packed with protein, fiber, and a kick of spice, making it a delicious and nutritious option for your meal prep. Follow along with this step-by-step video to create this easy, flavorful dish that's sure to become a favorite in your kitchen.
Ingredients:
240 g chickpeas (soaked overnight and cooked)
¼ cup olive oil (plus extra 2 tbsp for frying chickpeas)
1 onion (thinly sliced into crescents)
2 garlic cloves (chopped)
1 red pepper (thinly sliced)
2 tbsp sun-dried tomatoes (thinly sliced)
2 tsp paprika powder
½ tsp ground cumin
½ tsp chili/red pepper flakes (pul biber)
1 tsp ground sumac
2 tbsp freshly squeezed lemon juice
1 cup chopped parsley
5-6 fresh basil leaves
1 ¼ tsp salt (or to taste)
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Why You'll Love This Recipe:
🌱 Vegan & Vegetarian-Friendly: Perfect for plant-based diets.
💪 High in Protein: Great for muscle building and repair.
🌶️ Spicy & Flavorful: Adds a kick to your meal.
🥗 Healthy & Nutritious: Packed with vitamins, minerals, and fiber.
⏰ Quick & Easy: Ready in just 10 minutes!
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🌟 Thanks for watching! 🌟 If you enjoyed this High Protein Spicy Chickpea Salad recipe, don't forget to LIKE, COMMENT, and SUBSCRIBE for more delicious and healthy recipes! 🌱✨
Beautifully photographed. I appreciated no spoken description.
Thanks for the appreciation. I wish you everything good 😊
Looks good😋
Looks good! Can canned chick peas be used as a substitute?
Yes, I forgot to mention in the video. Canned chickpeas works perfectly. 👌
The combination of spices in this salad sounds fantastic! Looking forward to making it-hoping it’ll be as tasty as it looks. 😍
My mouth is watering
Kkkk
That looks delicious. I’ll make it this week, thank you 😃
Buongiorno, sembra buono?Grazie 👍
Hi. It seems very tasty. I must try it. I like vegan recipes so much
Hope you enjoy it 😊
Looks very very yummy will try and make this recipe ❤
Thank you... It's a very delicious salad, one of my favorites 👌
I love chick pea recipes! I will try this one!😋
Hope you enjoy it 🤗
It looks awesome... I really like
Thank you! 😊
great salad thank you!
Thank you for the feedback. :)