Conscious vs self-conscious | Mindfulness: Feedback from Craig and Richard - Wk 1 - October 2021

Monash University's Craig Hassed and Richard Chambers discuss consciousness versus self-consciousness and being mindful of fatigue as part of 'Mindfulness for Wellbeing and Peak Performance,' a course by @MonashUni, which is currently running on @FutureLearn #FLmindfulness
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[@eileeneastlake8535]

Learnt a lot of this through the World Community for Christian Meditation. Yoga was also a very useful medium to learn.

[@jananikarthikeyan9669]

That's great way...to distinguish between conscious vs self-conscious