Final Preparations for the UT100KM Race in Cape Town

[@murielbarry7887]

Fair play to you Dave. Keeping us in the loop ! Hope your calf & collarbone gave you an easy run in the UTCT ! Looking forward to hearing all about it.

[@filmmytrailrun]

Thanks Murs, update to follow 👍

[@joncadman4935]

Run well young man and stay safe on those trails...... no more 'accidents'!!! see you on the other side

[@filmmytrailrun]

You wouldn’t believe me if I told you I fell on my shoulder this evening 😱. Seems to be ok, thank goodness, but the universe seems to be determined to stop me running this race. Don’t worry there will be no heroics tomorrow.

[@wallykav1516]

Nice man. I look forward to seeing you crush the run. 💪

[@filmmytrailrun]

Thanks, this is going to be an interesting one but I will see that finish line by hook or by crook.

[@savage79]

Best of luck tomorrow Dave

[@filmmytrailrun]

Thanks Kevin, bedtime now, I have a long days work tomorrow 😉

[@PAUL_THE_THING1]

Good luck,stay safe & have a good run.

[@filmmytrailrun]

Thanks Paul and yes, there will be no heroics tomorrow. Safety…and enjoyment…ate the name of the game.

[@briandunphy3568]

Best of luck

[@filmmytrailrun]

Thanks Brian. Bedtime now there’s work to be done 🏔 🏃🏼‍♂️💪

[@sandratormey5343]

Best of Luck tomorrow Dave - have a great race!

[@filmmytrailrun]

Thanks Sandra, I’m looking forward to the adventure on the hills above Cape Town.

[@willhogarth9945]

Good luck Dave

[@filmmytrailrun]

Thanks Will, I’m looking forward to it now. The real world is getting a bit too hectic for me. I need to hit the hills.

[@jahnraka]

Good luck for tomorrow!

[@filmmytrailrun]

Thanks Jahn, let’s get this done 👍

[@FilmMyRun]

Go week Dave

[@filmmytrailrun]

Thanks Stephen, time to hit the hills one last time in 2022 🏔 🏃🏼‍♂️🥳

[@suecraig6715]

Good luck. Hope the collar bone and calf don't give you too much trouble x

[@filmmytrailrun]

Thanks Sue. It wasn’t without its challenges but I got the job done. Body still appears to be in one piece…just about 😀

[@alexdoherty1984]

Definitely take the poles, they'll help with your calf. Good luck.

[@filmmytrailrun]

Yeah, you’re right Alex. Thankfully my calf felt much better today than yesterday so I am optimistic it will be have. Let’s see how this goes.

[@alexdoherty1984]

@@filmmytrailrun you'll smash it Dave.

[@TadeuszCantwell]

Good luck on the run. How many UTMB stones do you get for finishing the race?

[@filmmytrailrun]

Thanks, alas it’s not worth any 😢 😢 😢