Bicep Tricep Workout | New Variations | Mr. Olympia 2024

Поділитися
Вставка
  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 128

  • @hustler3577
    @hustler3577 Місяць тому +16

    Future Olympia Mr Andrew freaking jacked 🔥

  • @hugosantos2764
    @hugosantos2764 Місяць тому +9

    Keep improving we all want you to succeed.

  • @clarencefrazier2340
    @clarencefrazier2340 Місяць тому +5

    Let's go Champ money over muscle all the time every time no one pay your bills but you and sometimes only you can count on yourself no matter who's helping you work out keep banging fam salute 💯💪💪💪💪💪 AJ let's go Champ 👏👏👏👏👏 Mr Olympia Andrew Jacked

  • @IN_GODS_iTRUST
    @IN_GODS_iTRUST Місяць тому +9

    I like the way this guy looks, tall and big and balanced asf, from front and back , give these guy 1 to 2 years , and i hope he focus and dont get injured, God blessed my friend

    • @mohammadsidaoui
      @mohammadsidaoui Місяць тому

      @@IN_GODS_iTRUST ask him out

    • @raw525
      @raw525 Місяць тому +1

      Jacked representing for us tall bodybuilders...... I'm 6 foot 3 and I have it all legs chest shoulders arms back ... Videos coming soon I've been on Daddy mode new baby.... Subscribe!!!!!!!!!!!!

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 Місяць тому +2

      Tall means nothing in bodybuilding.

    • @MR12AMAZING
      @MR12AMAZING Місяць тому

      ​@@raw525Y'all tall mfers dont need no representation. You get over representation in every level of society lmao. Let other ppl succeed at something.

    • @Silverfox1982
      @Silverfox1982 Місяць тому

      @@granddaddyofthemall6320tall bodybuilders are superior to short ones. It is much more impressive to see a tall body builder. It is more difficult to fill out tall frames. There is no argument to be had. Good luck being short👍🏻

  • @TenaciousTex
    @TenaciousTex Місяць тому +7

    Let’s gooo. Kill it Andrew 💪🏾👍🏾

  • @crutchripperfraser
    @crutchripperfraser Місяць тому +11

    Holy sh-t, them guys gonna sh-t their pants when they see you 😮. Yesssiirrrr the life of a champion 💪🏆

    • @ilyakuryakin4639
      @ilyakuryakin4639 Місяць тому +2

      They will need to wear dark coloured clothing to hide their reaction.

  • @AndyMac508
    @AndyMac508 Місяць тому +7

    You're looking insane!! but my brother i wanna see you bring a whole new level of conditioning! There are always improvements that can be made but i think for you the conditioning would push you further in the standings!! LETS GET IT! YESSSSSSSSSSSSIIIIIIIIIIIRRRRRRRRRRRRRRRRRRRRRR

    • @headshot9611
      @headshot9611 Місяць тому +2

      Not really he was conditioned at Arnold and he look stringy .

    • @FormerIFBBJudge
      @FormerIFBBJudge Місяць тому +1

      @@headshot9611 I agree he looks too stringy conditioned he needs to be full and not worry about conditioning.

  • @raw525
    @raw525 Місяць тому +2

    Bodybuilding will come and go but the money has to stay ...... Well said

  • @traianschram4586
    @traianschram4586 Місяць тому +1

    Winning 🏆🏆🏆🏆 that O this year arm there now

  • @isra9722
    @isra9722 Місяць тому +3

    Top 3 🎉🔮🧬💯🇳🇬

  • @cremdeniro237
    @cremdeniro237 Місяць тому +2

    Dope session

  • @iboudiome
    @iboudiome Місяць тому +2

    You look really Insane bro🖤💪🏾

  • @chadgraber4575
    @chadgraber4575 Місяць тому +14

    What's crazy is, the other dude is a huge guy, and generally has a good, muscular physique. But AJ just absolutely dwarfs him. Nothing against the other dude. Just shows you how insanely massive AJ is with insane genetics.

    • @rynjor
      @rynjor Місяць тому +3

      I was thinking the same thing 😂

    • @RoyPeters1
      @RoyPeters1 Місяць тому

      ​@@rynjor me too 😂😂😂😂😂😂😂

    • @jasonphillips1064
      @jasonphillips1064 Місяць тому

      The huge guy is big Ash he's like 6.4" to 6.5" yeah with Andrews crazzzy triceps and biceps mass shows how massive he really is

    • @johnrenzamante6389
      @johnrenzamante6389 Місяць тому

      He just needs some width. That what the other dude have that he doesn't

  • @EPzeronineBodyBuilding
    @EPzeronineBodyBuilding Місяць тому +16

    Let's see some footage from Camp Psycho!

    • @Blaze11257
      @Blaze11257 Місяць тому +2

      He'll be more covered up I think in Camp psycho like Shawn use to do , old school

    • @EPzeronineBodyBuilding
      @EPzeronineBodyBuilding Місяць тому +5

      @@Blaze11257 I'm good with that, I just want to see how they're training

    • @Blaze11257
      @Blaze11257 Місяць тому

      ​@EPzeronineBodyBuilding who knows they might actually show some training clips I guess

  • @ricg.4435
    @ricg.4435 Місяць тому

    Good luck at the O!!!!!!!!!!!!!! #Beastmode!!!!!!!!!!!!!!

  • @michaeldillard1408
    @michaeldillard1408 Місяць тому +1

    Going for the win!

  • @joseppy955
    @joseppy955 Місяць тому

    So much potential and great genetics go get them champ 💪💪💪

  • @edwardabrahams7296
    @edwardabrahams7296 Місяць тому

    SICK TRICEPS! Keep it up big guy

  • @troycote4503
    @troycote4503 Місяць тому +2

    You look phenomenal. Come in shape at the 0 and your top 3.

  • @MrTraveller.
    @MrTraveller. Місяць тому

    Well done.
    Great motivation

  • @voiceofreason6319
    @voiceofreason6319 Місяць тому +4

    With triceps this impressive you wonder how he still manages to make such a mess of the side triceps pose. It should be a strong pose for him. And before anyone says it's not only a tricep pose, it's also side leg and obliques, yes I'm well aware. However it is still a tricep dominant pose which he should be impressing in. Andrew if you are reading, I hope somebody is helping you to tweak your side poses.

    • @ktallen2025
      @ktallen2025 Місяць тому +2

      He definitely needs to sit down on the side shots...Andrew's has massive legs and if he squats down and raises the heel off the floor the hamstrings will hang enlarging the side leg...He has the muscle...He needs to learn how to show it.

    • @streetspirit956
      @streetspirit956 Місяць тому +1

      ​​@@ktallen2025its that but he also pulls the arm too far back making it look awkward. He needs to find a way to execute the side poses which make him look more compact.

    • @ktallen2025
      @ktallen2025 Місяць тому +2

      ​@@streetspirit956Yup...He's doing the chicken wing side pose.

  • @bigtonutz
    @bigtonutz Місяць тому

    andrew you looking great man. your arms look huge.... they grew alot

  • @RoyPeters1
    @RoyPeters1 Місяць тому

    Salute 🤜🏾🤛🏾💯

  • @streetspirit956
    @streetspirit956 Місяць тому +6

    Wow those arms are looking monstrous! Best arms in the game - they have it all, mass, separation, tie ins, striations. Just look at the sheer size and detail of the tricep at 2:01

    • @albertomontejo8005
      @albertomontejo8005 Місяць тому

      mula❔, correct that's the wisdom triple play dont leave money on the table dubai , arnold classic and olympia best it's ever been not going down this road again ❗.

    • @dalewilson9602
      @dalewilson9602 Місяць тому

      Lol good joke

  • @ykyielding9556
    @ykyielding9556 Місяць тому

    WORK Champ!!

  • @slowjamcdub
    @slowjamcdub Місяць тому

    You should have it this year bro!!

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Місяць тому

    La moulaga-money- c'est très important 😂😂😂 t'es le meilleur Andrew-you're the best- j'espère que tu vas faire top 3 au mister O- yesssszirrrr

  • @May-D97
    @May-D97 Місяць тому

    Amazing shaped arms, your triceps are sticking out so far it's almost unbelievable.

  • @rayanthony5647
    @rayanthony5647 Місяць тому +1

    Yesszzziirrr 💪🏿💪🏿💪🏿👑🔥🔥

  • @AhmedFitness
    @AhmedFitness Місяць тому +2

    Alas so massive and defined triceps but always lost in side tricep pose due to lack of posing

  • @traianschram4586
    @traianschram4586 Місяць тому

    Your going to win the whole thing this fucking Year

    • @MR12AMAZING
      @MR12AMAZING Місяць тому

      He can't beat Hadi, its just not possible.

  • @VaibhavNaik-x5l
    @VaibhavNaik-x5l Місяць тому

    Yes sir

  • @BayJobe
    @BayJobe Місяць тому

    Good job

  • @Maas-di2sg
    @Maas-di2sg Місяць тому

    I just hear una dey speak brokin... represent man

  • @headshot9611
    @headshot9611 Місяць тому

    I have a feeling he will win the Olympia this year and for coning few years.

  • @hollingshead89
    @hollingshead89 Місяць тому

    slow down big dawg..no one can keep up hahaha epic

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Місяць тому

    Respect România Andrew Olympea

    • @MR12AMAZING
      @MR12AMAZING Місяць тому

      Romania has very nice women 👍🏿

  • @Maas-di2sg
    @Maas-di2sg Місяць тому

    Jisike nna. From PHX AZ

  • @leonardvirtue5753
    @leonardvirtue5753 Місяць тому

    Nice 😊 🤠🤙🤙💯👌👍💪

  • @IianSajor
    @IianSajor Місяць тому

    Hi Andrew. A big fan of you here. I believe it's game over if you can improve your back make it wider, and add more thickness on it. Your front is perfect it's just your back I'm concern with. Hope you can improve it

  • @jamespanmei4373
    @jamespanmei4373 Місяць тому

    I want Andrew jacked weekly workout chart.

    • @coachfonde
      @coachfonde Місяць тому

      What works for him might not work for you

  • @richardoliver7363
    @richardoliver7363 Місяць тому

    Awesome physic, if anything needs to be worked on it would be the inner thigh area.

  • @AshokTomar-zs3jh
    @AshokTomar-zs3jh Місяць тому

    ❤❤🎉🎉 nice 👍

  • @Kithuki
    @Kithuki Місяць тому +1

    Future ⭕🥇 from 🇧🇷 ok ? 😁✌🏿

  • @YoMomma1337
    @YoMomma1337 Місяць тому

    Pls tell that darc sport owner guy to make more 3XL shirts and produce more clothing overall…if anyone can convince him I know it’s you big man 💪🏽💪🏽

  • @SupriyaDas-ny6md
    @SupriyaDas-ny6md Місяць тому +3

    I want to see you 306 pounds shredded on stage this year Mr. Olympia.

    • @streetspirit956
      @streetspirit956 Місяць тому

      How ia he adding 18 pounds of lean muscle in 7 weeks since Texas? Not happening

    • @TheArchives-o9f
      @TheArchives-o9f Місяць тому +3

      Do you know how dangerous that is I swear you guy want these guys to die

    • @hustler3577
      @hustler3577 Місяць тому +1

      You forgot He's also a human

    • @billj4525
      @billj4525 Місяць тому +1

      He was 295 completely shredded at his last show I think That's pretty nuts. The olympia is too close. He'll likely be around the same.

    • @FormerIFBBJudge
      @FormerIFBBJudge Місяць тому

      @@billj4525 He wasn't shredded.

  • @Vasile10012
    @Vasile10012 Місяць тому

    👍👍👍

  • @andrew98115wl
    @andrew98115wl Місяць тому

    I reckon best physique since Arnold! Tall super hero physique.

  • @dannylandes8487
    @dannylandes8487 Місяць тому +1

    Yes sirrrr !!! Subscribe 🦾🦾🦾

  • @sahan6996
    @sahan6996 Місяць тому +1

    psycho built Shawn Olympia

  • @Ghana13PharmD
    @Ghana13PharmD Місяць тому +5

    Its still crazy to me andrew has a 9-5 and does bodybuilding on the side lol.. Top 5 in the world has a 9-5..

    • @Maas-di2sg
      @Maas-di2sg Місяць тому +2

      Because he doesn't have kids or independents. Most people do it, work and gym, but everyone's goal is different. If you have kids or family to take care of it becomes harder.
      Anywho, he's always got a nice physic

    • @MR12AMAZING
      @MR12AMAZING Місяць тому +1

      Ronnie was Mr O whilst working as a Police officer.

    • @freshprince512
      @freshprince512 Місяць тому

      What does he do for 9-5?

    • @Ghana13PharmD
      @Ghana13PharmD Місяць тому +2

      @@freshprince512 electrical engineer

    • @freshprince512
      @freshprince512 Місяць тому +1

      @@Ghana13PharmD wow 😮 that’s a demanding field.

  • @agilitylogistics6507
    @agilitylogistics6507 Місяць тому

    Everyone talking about his triceps, but look at his shoulders especially rear delts. 👀 3D shoulders..

  • @scottbays4992
    @scottbays4992 Місяць тому

    Let’s go champ

  • @chris_tianking7
    @chris_tianking7 Місяць тому +1

    Come to me, all who labor and are heavy laden, and I will give you rest....Matthew 11 28

  • @ilyakuryakin4639
    @ilyakuryakin4639 Місяць тому +1

    Mr Jacked will make the others look like boys when he steps on stage. He is destined to take 1st place, Samson 2nd. The rest can fight among themselves for the minor placings.

    • @MR12AMAZING
      @MR12AMAZING Місяць тому +1

      Hadi gon' make them look like they arent even show ready.

  • @mohammadsidaoui
    @mohammadsidaoui Місяць тому +1

    F**cking 8D📈📈📈📈

  • @PawanSharmaBaru
    @PawanSharmaBaru Місяць тому

    I am no one , but try fat grip in your workout session.but do not go for heavy, it will help you to stimulate more muscle fibre, little little things matter alot

  • @KINGG.A.M
    @KINGG.A.M Місяць тому

    Good arm workout today and when are you going to drop a clothing line🫡

  • @yanchetty1553
    @yanchetty1553 22 дні тому

    👍👍👍🇿🇦🇿🇦🇿🇦

  • @hugosantos2764
    @hugosantos2764 Місяць тому +1

    Big Andrew, now you’re getting in shape heading to the Mr. O title for sure brother.

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Місяць тому

    Vlogurile Anilor Gym Andrew

  • @stoetrychat
    @stoetrychat Місяць тому +3

    You just said that you were distracted... But here you have someone training with you, no disrespect, but we are not tuning in to see the other person, this is 6 weeks before the Olympia, there should be no other distractions. Just saying.

  • @ariantoverlani2278
    @ariantoverlani2278 Місяць тому

    What’s new in here?

  • @Tvoltage4391
    @Tvoltage4391 Місяць тому

    😂 what kinda of work AJ what about being a celebrity body guard?

  • @siddhantsharma785
    @siddhantsharma785 Місяць тому +3

    Using synthol in the triceps is an awful idea.

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 Місяць тому +3

      Yep. Because he didn't need it now it ruined his whole look.

    • @rek1510
      @rek1510 Місяць тому +1

      Reminds me of Kai Greene, Big Arms but no balance.... But i like AJ so much and wish him the best but the Arms dont Look good imo.

    • @embdbbu
      @embdbbu Місяць тому +2

      Where is this synthol?

    • @embdbbu
      @embdbbu Місяць тому +4

      @@granddaddyofthemall6320You’re using this alias now not the former ifbb judge. We know Hadi shoulder is full of oil and Derek’s lat.

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 Місяць тому +2

      @@embdbbu You sound silly I have ONE account. And what I said about Andrew is true he ruined himself with that stuff. look at the long head of the triceps, and he has it in the biceps and shoulders way too much.

  • @theblackmamba2433
    @theblackmamba2433 Місяць тому

    Wolves 🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊🐺🦊

  • @GreenEyes-no7zb
    @GreenEyes-no7zb Місяць тому +3

    Andrew. Be more aggressive on stage. Hold your posses longer

    • @TheArchives-o9f
      @TheArchives-o9f Місяць тому +1

      Why the need for aggressiveness when just posing in underwear

  • @PRAVINRAAJRAAJ
    @PRAVINRAAJRAAJ Місяць тому

    Please take care of your health genetics and diet very well 🙏 💖 😊 ❤ 💕 💓 . All the Africans must be muscular and healthy live longer. Enough of our pain in our heart.

  • @robocoosuperstar6048
    @robocoosuperstar6048 Місяць тому

    Now I understand you make a 1 million😅 we dem mula😂😂😂 if you call my champion you don't have to work everyday

  • @ziadhamadallahabdelalem7452
    @ziadhamadallahabdelalem7452 Місяць тому +2

    You really need to train your forearm.

    • @MR12AMAZING
      @MR12AMAZING Місяць тому

      You think he doesn't already?😂

  • @p.b.678
    @p.b.678 Місяць тому

    Too much oil in arms. Other than that, amazing shape. All best.

  • @davoodhooshyar4195
    @davoodhooshyar4195 Місяць тому

    You look 400 lb

  • @mosubcasnova6276
    @mosubcasnova6276 Місяць тому

    Do you have personal training?@andrwe jack

  • @Z40_562
    @Z40_562 Місяць тому

    real life broly

  • @yanchetty1553
    @yanchetty1553 22 дні тому

    👍👍👍🇿🇦🇿🇦🇿🇦