BOK CHOY in 5 Minutes | Sautéed STYLE | DIY Demonstration
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- Опубліковано 14 чер 2019
- BOK CHOY Sautéed in 5 minutes! Deronda demonstrates a healthy way to sauté this delicious cruciferous vegetable!!! Recipe below...
Sautéed BOK CHOY
1 Lbs. fresh BOK CHOY, rinsed in cool tap water and dirt removed
1 tablespoon olive oil
pinch of salt, optional
1 garlic clove, minced
Juice from half a fresh lemon.
1. In a large skillet (or wok), over medium-high heat, add olive oil.
Heat until hot. Add garlic and bok choy. Continue stirring. Cook for
5 minutes, or until crisp-tender.
2. Transfer to serving dish.
3. Squeeze fresh lemon over Bok Choy. Toss. Serve.
~~~ENJOY your Sautéed BOK CHOY~~~
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#food #bokchoy #recipe #vegetables #video - Навчання та стиль
Thank you! I love the simplicity of this and we'll try it tonight!
I’m going to try this looks scrumptious!
Wonderful video, quick and to the point very simple. Great job
Delicious and very healthy
thank you deronda !
Looks very good so will make this as my first bok choy recipe! saw some in grocery store yesterday and almost bought it....now I will! another way to use my fresh Meyer Lemons.
Delicious!
Looks fantastic! Can you do more recipes w/ book choy?
Looks awesome, I'm gonna give it a go for dinner tomorrow. :)
I’m making baked salmon for dinner tonight and this recipe was a match made in my belly 🤩
Love that!
WOOO, RIGHT ON!
Thank you for sharing! Love a simple recipe! Going to try tonight 😁👍💕
Have fun! ENJOY!!
Thanks for getting strait to the point and being esst to follow. Literally cooked it while I watched.
I'm cooking this tonight! Thanks for the recipe!
You are so welcome!
Thanks. Appreciate your detailed prep instructions. From Curacao
You are welcome! ENJOY in Curacao :)
Best video I’ve watched for cooking Bok Choy 🥬🙏🏻💕
Yes!!!!
Thank you Deronda fits rights into my new way of eating! ☺ 💕 👍
XOXOX XOXOX
Ps: I love how you gave vitamin content and that it's a cruciferous veggie.
Well taught. Thank you
Very welcome
I thought it was gonna suck , boy was I wrong. I added hot sauce and soy at the end and it was amazing.
Excellent. Thanks 😊
You're welcome 😊
Great video ty !
My pleasure!
I love how you didn't put any extra spices in it. Just salt. Looks really healthy.
Great press going to try it tonight
Awesome, Monique!! Let us know how it turns out, if you wish!! ENJOY, my friend!! -Deronda :)
Followed your recipe 😉 it was delicious 😋
Great 👍
Thank you!
You bet!
I’m fixin to try this tonight! Thanks!
AWESOME and you're very welcome...Tatiana!! What did you think? ENJOY, my friend!! -Deronda :)
@@Foods101withDeronda I loved it! Are usually just use bok choy and soup but I thought I would try something different. It was delicious. I might just have some tonight. Thanks again.☺️
wowwwwwwwwww.
Great looking dish
So good
My best friend, Thank you for your hard work in making the video. I enjoyed the good video. Have a happy day.
I'm honored!! Thank you! You too! ENJOY :)
I tried it. It was Delicious!
Great!!
It look yummy 😋
Thank you 😋
Thank you😊
You're welcome 😊
Very simple but nutritious...
Yes, thanks
Tried this recipe and it was delicious
Thanks a lot, Steve 😊
Hi, Deronda. Your bok choy look simply gorgeous. How often do you have to wash apples? Take care of yourself, sweetie.
Thank you
You're welcome
Yes take note that Deronda is using baby bok choy. Much larger bok choy needs to be cooked under a different process.
nice
Thanks :)
I noticed you cut off the bottom of the bok choy once to separate, cut another inch off to separate some more, and then after cleaning you cut off the ends yet again. It occurs to me that if you just cut once a larger portion off the bottom, that you wouldn't have as much grit to clean off. But that is the lazy part of me trying to find shortcuts.
I don’t cut anything and break the bok choy apart,she has wasted a lot of food here !
@@Gos1234567 you must enjoy grit
Kooks delicious
I cooked some bok choy earier today, with some mushrooms and noodles in soy sauce and oyster sauce...
Some people say to fry the stalks first for a short time before adding the leaves, which may help .. what do you think ?
Looks great ! Also, you kind of sound like Nancy Grace. 😊
Thank you! 😊
⏪💙⏩⏺👍👍⏺⏪💙⏩
" Bok choy is one of my favorites and my Filipino neighbor introduced me to it over thirty years ago. Your recipe is on point ! " ⏪💙⏩
New subscriber here 👍🏻
Welcome aboard!
Hi
S
FYI. Cooking Bok Choy ain't Rocket Science!
What does Bok Choy taste like?
Ty for cleaning the bok choy. I’ve watch so many other videos where they just cut it and dump it into the fry pan to cook. All I can think of is how much grit they’re cooking. Yuck.
Well, you should call this Lemon Bok Choy, you put a ton of lemon in it. I've never seen anyone use lemon before, this is not traditional bok choy, it's American style. You are not supposed to add salt to extract the liquid from the bok choy. You'll make it go limp. It's not spinach. Don't do it. Add salt after it's ready, just before you serve. Or add a tablespoon of soy sauce and oyster sauce to finish it up for a more traditional stir fry bok choy.
You don't sound Chinese
Your point?
great - but salt is not needed in most cases
bok choy is Korean not Chinese
Tooo long. Too much talking!!!
Thank you!
You bet!
Thank you 😊
You're welcome 😊
Hi, Deronda. Your bok choy look simply gorgeous. How often do you have to wash apples? Take care of yourself, sweetie.