TRUTH about the RICE DIET: After doing it for a year, here are 5 tips to keep you on track
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- Опубліковано 13 лис 2022
- If you're considering trying the rice diet, here are 5 tips to help you stay on track!
After doing the rice diet for a year, I've learned a lot about how to make the diet work. In this video, I'm sharing with you 5 tips that will help you stay on track with the rice diet. From stocking your pantry to meal planning to making the diet work for you, these tips will help you succeed on the rice diet!
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
UA-cam Ryan Talks: / @ryantalks5200
Instagram: / high_carb_regenerator
Items I use on a PLANT BASED DIET:
Xero Shoes Link: xeroshoes.com/go/PotatoPowere...
Cellerciser Link: bp321.isrefer.com/go/cell001/...
Rice Cooker I recommend: amzn.to/3JLZDV5
#ricediet #starchsolution #durianrider starch solution ray peat diet freelee vegan deterioration harley johnstone durianrider
buying a rice cooker has been one of the best things I have ever bought, makes things so much easier, rice comes out nice and the clean up is much easier. I like the name raw till rice, it is what I do most days
You have not done your homework. Rice diet did NOT promote 400-800 kcal a day!!!! Read up on it first!!!!
Sorry, but I lost you when I saw your sink
Rice diet rocks! I've done it OMAD style for years! Way to go, dude!
Does it have to be fresh fruit juice?
I always wondered why Durianrider doesn't promote beans when they are high in carbs and have 0g fat.
So for this diet to work, you only eat bananas and rice and you have to exercise 3 hours a day?
Any thoughts on brown vs white rice? I bet you’ve discussed this but I’m brand new here 😊
Ryan are you going to do a rice diet challenge anytime soon? I never heard an update on that extremely expensive rice and if it was worth the money? My Z. Fuzzy Rice maker is the bomb!!
Ryan how do you know the lady who did the program at home for 2 months was eating around 100 ml grams of salt was it? I would think she would pass out or mess up her electrolytes
Very helpful content. I love your videos. Thanks for your efforts and research.
I have to agree the best purchase I ever made was the Neuro Fuzzy rice cooker
I see that this video is over a year old. No big deal. My concerns are still relevant.
In this rice cooker you can keep cooked rice for 24h ready
hey Ryan
Does hormone function improve with this? I thought the liver needed cholesterol which is found in animal fats to make the hormones function properly? Also I find that if I don't have any fats in the diet my skin is very very dry, is there a solution to this that you have found with the high-carb low-fat? I do have to type 2 diabetes the skin is naturally a bit drier because of that
Why not 'wheat'?
What are some good sauces to add to the rice?
I think the most problem with people is not knowing from were they should start,and they keep listening a bunch of people saying high carb low fat is best no matter what diet u on people can lose weight,I did high carb low fat diet for 4 months and let me tell you I gain a lot weight mostly fat and plus i did lose muscle mass since than I choose to stick with my own plan and honestly is working for me pretty well and the bonus is that I eat fat,chicken,vegetables,and rice,and I'm losing weight easily and my body looks totally