Personal Observation - How to do well in school?

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  • Опубліковано 1 кві 2017
  • Personal Observation - How to do well in school?
    How to do well in school/university/college? Find ways to learn efficiently. When I was in college, I made an observation. I noticed that there were two sorts of students. First, Students who would study all the time, appeared very stressed. Second, Students who maintained a balanced, healthy lifestyle. Student who had a healthy lifestyle not only did better in academics, but seemed happier than students who were stressed. This prompted me to wonder - Is happiness a pre-requisite to success? What role does exercise play?
    This video goes in depth on the science behind the correlation between exercise and the brain.
    Book recommended for this video is "Spark" - by John Ratey.
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