Somatic Meditation to Nurture your Capacity and Self-Acceptance
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- Опубліковано 20 вер 2024
- A somatic mediation to help sense and nurture your capacity and nervous system and help cultivate self-acceptance. Join me for a moment to check in with your body and settle your nervous system and learn more about yourself through the felt sense.
www.nicolelarson.ca
This was great, so gentle. I touched my jaw and suddenly had a small release of tears. Thank you ❤️
You’re so welcome 😊 I’m so glad you took some time to be gentle with yourself ❤️
This was so soothing ❤ thank you
You’re welcome! I am glad you found it soothing :)
This is exactly what I needed right now. I have been so hard on myself that I had pushed myself to the state of Dorsal shutdown & freeze. Been so accustomed to doing things the hard way that it becomes difficult to do the things the easy way. But this was really helpful. Thank you so much 💜
Awwww. I feel ya, you are not alone in being hard on yourself! I am glad this was supportive for you❤️
Love this, so soothing to do tonight.
So glad you took some time to take care of yourself:)
thanks Nicole
You’re welcome ☺️ have a great rest of your day ❤️
Great 😊
Thank you again! Glad you like it :)
Ads are still on 😢 it came on 6 min in hopefully you can get it sorted YT is a pain with this
Darn, unfortunately I won’t be able to change this until I am able to monetize my channel. Thanks for letting me know!
@@NicoleLarsonSomatics I think when you get to a thousand subscribers, ads automatically fall off.
Ad came on at two different for me, but it can be turned into a practice, of noticing body changes😅
Yes, 1000 plus 4000 views within 365 days ;)
I’m glad you were able to still drop in and get a good practice in! Thanks for watching.