How to Practice Yoga with Spondylolisthesis

How to Practice Yoga with Spondylolisthesis
During this video Todd explains ways you can participate in Yoga class with Spondylolisthesis and keep your spine feeling happy and healthy.
Often yoga teachers will say that back bending will fix your back pain. It isn't that simple though!
This video is for yoga teachers who are curious how to help their students. This video is made specially for those that have a spondy and still want to enjoy yoga.
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Native Yoga Center recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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The How to Grow Your Yoga Practice Free Webinar is taught by Todd McLaughlin, ERYT, LMT every Thursday at 12pm EDT. Each week Todd focuses on different aspects of the yoga practice and helps answer your most commonly asked questions.
Do you have questions you would like answered? Send an email with your questions to [e-mail] and Todd will address them during the webinar.
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Links to learn more:
Free New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. info.nativeyog...
Native Yoga Teacher Training 2024 - In Studio and Livestream - for info delivered to your email click this link here: info.nativeyog...
Native Yoga website: www.nativeyoga...
Online Yoga Class Library: nativeyogacent...
Thai Massage info: palmbeachthaim...
Native Yoga Blog: toddasanayoga....
Listen to the podcast here on our Podcast website: nativeyogacent...
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Here are more Native Yoga classes:
20 Min Yoga for Complete Beginners 🎥 • Yoga for Complete Begi...
Morning Yoga Flow (30 minutes) 🎥 • Morning Flow for a Str...
Ashtanga Yoga Workout (30 Minute Flow) 🎥 • Ashtanga Yoga Workout ...
How to Balance on One Leg in Yoga Poses 🎥 • How to Balance on One ...
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