7 ವಾರದಲ್ಲಿ 7 ಕೆಜಿ ತೂಕ ಇಳಿಸುವ ವಿಧಾನ | LOSE 7'KG WEIGHT IN 7 WEEKS IN KANNADA
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- Опубліковано 1 лип 2024
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Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice. - Навчання та стиль
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Only doing surya namaskar does it helpful in strengthening muscles? Pls let me know, thank you 🙏
ಒಳ್ಳೇ ಮಾಹಿತಿ sir thank you
Is it safe to do Squats and pushups for women with diastisis recti ?
Hi sir diet mathe exercise maadi slim hagthivi alva sir haga pcod kadime adhega chine ali ero hairs ella ogutha sir
Sir nange delivery aagi 3 mount aitu.& Family planning Operation aagide nanu yavaginda exercise &diet madabahudu. Plz reply me
Sir I can't do much excercise,how can I reduce weight through diet
Hi sir good information, height est idre weight estu irbeku idara bagge vedio madi please.
Hi sir my height is 4.5 my weight is 65 and my age is 24 so exact weight astu erbeku
ನಿಮ್ಮ ಮಾಹಿತಿಗೆ ಧನ್ಯವಾದಗಳು ಸರ್
Thank you for the valuable information 🙏
Thanks for sharing 👍
Thank you so much sir am following your instructions from last 2 yr.happy 😊
Dhanyavada 🙏
Sir nanu modallu 104 weight edee adnan daily walk exercise ella madi 80 kg agiddee but mange last 3 montindaa alk madok agli exercise agali madoke manse agatilla adike evagaa mate weight gain agidini evaga 97 kg edarindaa bejar ede sir permanent weight lose.baggee.heli sir.plz
Sir nange 2 c section agide .second babyge 8 year .nan weit 59 .height 4.10 .hotte and hotte sutta maathra dappa ede. Kai kaalu yella sanna edhe.Yenadhru heli please. Online alli join adhre amount estu please heli sir
ಸರ್ ಗರ್ಭಕೋಶ ತೆಗೆದ ಮೇಲೆ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕಡಿಮೆ ಮಾಡುವದು ಹೇಗೆ ಹೇಳಿ ಸರ್
Sir please alopecia bagge video madi sumaru 7 years inda ide tablet thogondre mathra haire iruthe illa andre eyebrow eye lashes yala hoguthe plzzzzz😢 namanthorge oned video madi🙏🙏🙏 nambike ide exercise dait plane food idela helthira avag adru husharaguthe antha
Thank you sir good Information 🙏🙏
Thanks for sharing
ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 🙏
Dhanyavada
Sir mother hood diet heg diet plan madodhu plz heli, 3 months complete aaggidhe,
Sir nange 5month baby ede family planning n c section hagide nanu excise cardiya madbauda sir
Sir nanu nimma coaching program ge join agbeku..
Thank u so much sir...
Thanks for sharing 👍
Thank you for your information sir...Sir nange 6month baby ide, night full 7-8 hour nidde agodilla, morning mado nidde balance agalva??
Sleep tips video nodi
Thank you so much sir 🙏
Thanks for sharing
One side knee pain ide work hege madodu.. nan age 38.. 78 kg idini
Tq so much for valuable information 🙏🙏❤️❤️
Very grateful to u❤️❤️
Thanks for sharing 🙏
ವಿಟಮಿನ್ D ಕೊರತೆ ಇಂದ ಹೀಗಾಗಿದೆ ರಕ್ತ 7.5 ಅಷ್ಟೆ ಇರೋದು ಮತ್ತೆ ನನ್ನ height 3 feet 29 years 63 kg
Thank you brother
Thanks for sharing
Thank you
Thanks for sharing 🙏
Super sir nivu helidh mathu nija nidanakke good health daet madthod nivelish nija thank you sir
Thanks for sharing
Sir nanu 14 hour intermittent fasting and 45 mints maneyalli excercise madi 5month li 8 kg kadime agidene... Nimma videos thumba fallow madidene thank you so much sir.
Very good 👍 olledagli
Hai sir super naanu nim video s fallow maadtini
Thanks for sharing 🙏
My weight 134 kg
Thanks sir
Thanks for sharing
Thanks for the wonderful information
Thanks for sharing 🙏
Teju 21 hotel Swarna Nagar
mrng veg juice lunch ge vegitable curry mathe dinnrege seeds nuts friuts tinboda sit
No 👎 fat loss series Playlist nodi - balanced diet Bagge thilkoli
ಸೂಪರ್ ಸರ್💐💐💐
Dhanyavada
👏
Thanks for sharing
❤
Thanks for sharing 🙏
👌 ಸೂಪರ್ ಥ್ಯಾಂಕ್ ಯು
Thanks for sharing
ಹಾಯ್ ನಾನು 95 ಕೆಜೆ ಇದೆನೆ ಈಗ ನಾನಿಗೆ 50ವರ್ಷ
Hi sir nange 5 months papu ede diet madbahuda
Yes balanced diet madbodu
Thankyou sir nice information
Thanks for sharing 👍
Sir surynamsakar madaahudha
Yes madbodu
@@KiranSagarFitness TQ sir
Hand fracture agi erovaru hengee weight loss madodu
Sir nanage enchas kammi agide weight loss kammi agatha ella sir yake antha gothilla
Inches kadime agthidre olede- e subject Bagge already video madidene
@@KiranSagarFitness thank you soo much sir
Sir nimma ella video nodi neevu heliro tips balsikondu balance dait madthaedini 4monthsalli 14 kg weight lose agidini and nanage pcod problem itthu ivaga pcod problem illa sir I am so happy thank you so much sir🙏🙏💐
Very good 👍 olledagli 🙏
Hi sir.....
Thanks for sharing 🙏
Hi
Thanks for sharing 🙏
Hi sir, Nanu house wife. I nanu maneyalle morning 1 hour Workout, yoga madthini, night 20 min walk madthini. Maneyalle strength training madodhu heli sir please sir . Nanu ega 74 kg idhini, height 5.4
Nannna channelnali Exercise Playlist nodi
Thank u sir
Hl
Exercise agalli yoga agali Prathi dina same onde tara continue madbeka athava dina bere bere madabeka idara bagge ondu video madi please Anna
Nimge results batthidre Hage continue Madi
@@KiranSagarFitness Thank you Anna Reply madiddikke
❤ sar
Dhanyavada
Non -Veg weekly twice thinboda
Yes that's OK 👍