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3 TIPS TO LOSE WEIGHT IN HOME | ಮನೆಯಲ್ಲೇ 5 ರಿಂದ 30 ಕೆಜಿ ತೂಕ ಇಳಿಸುವುದು ಹೇಗೆ ? | KIRAN SAGAR FITNESS
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- Опубліковано 24 гру 2022
- Surya namaskara • SURYA NAMASKARA FOR WE...
1. Watch this video To Join Worldwide Online Body and Health transformation program 👉 • HOW TO JOIN DIET & LIF... 👈
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For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
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♥ instagram: / kiran_sagar_fitness
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♥ Email us at : shredfixteam@gmail.com
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Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.Surya namaskara • SURYA NAMASKARA FOR WE...
1. Watch this video To Join Worldwide Online Body and Health transformation program 👉 • HOW TO JOIN DIET & LIF... 👈
2. To join Kiran Sagar Fitness Transformation center in Bangalore 👉 • HOW TO JOIN KSF TRANSF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Online Coaching Website: www.shred-fix.com
♥ Bangalore Studio Coaching Website: www.ksfhealthcare.com
♥ For Enquiries Whatsapp KSF team: 90191 69276
♥ Email us at : shredfixteam@gmail.com
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ UA-cam : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : groups/37453...
#weightlosstips #kiransagarfitness #kannada #kannadavlogs
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
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ಕೆಲವರು ಹಿತ್ತಲ ಗಿಡ ಮದ್ದಲ್ಲ ಅನ್ಕೊಂಡಿದ್ದಾರೆ ಅಣ್ಣ, ನಿಧಾನ ಆದ್ರೂ ನಿಮ್ಮ ಒಳ್ಳೆ ಕೆಲಸ ಜನರಿಗೆ ತಲುಪುತ್ತೇ... ನಿಮ್ಮ ಪ್ರಯತ್ನಕ್ಕೆ ಒಳ್ಳೆಯದಾಗಲಿ....
ಕಿರಣ್ ನಿಮ್ಮ ಕನ್ನಡ ತುಂಬಾ ಅಂದ್ರೆ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ.. ಕೇಳೋಕೆ ತುಂಬಾ ಖುಷಿ ಆಯಿತು
Thank u so much sir🙏🏻 I am following the diet u advised.. Its very useful..
Nimma salahe tumba chennagide.nange sir naanu 64 years old.but ನನ್ನ nodidavaru yaaru namballa.naanu yoga clas ge hogthidde.pranayama meditation ಹಾಗೂ food control nalliddhini.innu maathadodide.matte mes maadthini god bless dear
So kind you sir you are sharing so much of useful information 🙏🏻
Thank you very much for your descriptive fitness tips. God bless you❤
Thank you sir estu thalme nimge thumbane motive madthira good Heart porsean neevu 🙏
Thank you for inspiring.. 🙏🏻🙏🏻
ನಿಮ್ಮ ಕನ್ನಡದ ಪ್ರೀತಿಗೆ ಧನ್ಯವಾದಗಳು ಅಣ್ಣ ಈ ನಿಸ್ವಾರ್ಥ ಸೇವೆಗೆ ಮತ್ತೊಮ್ಮೆ ಧನ್ಯವಾದಗಳು
Dhanyavada 🙏
ಧನ್ಯವಾದಗಳು ಕಿರಣ್ ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಳು...
Good job sir thanks for the honest message and ur honesty will pay for it good.
Thank you so much for the detailed video , I'll start from tomorrow only
Thank you for the information sir 😊
Thank you for the information sir.
Hey It's Really Very Much Inspiring me Brother ✨👍 Tqs For This wonderful Video, Yes I Will Start 🙌
Thank you sir.nimma ಈ ಮಾಹಿತಿ ಬಹಳ help ಆಗುತ್ತೆ ನನಗೆ...
Very useful tips...tq so.....much.....I will try......
Thank you so much for your information kiran sir🙏
Good information sir, thank you 😊
Super brother and thank u so much for ur Impromation
Thankyou Rashmi very much for information about proper health conscious 🙏
Tq for good healthy information
He is so kind ..... Stay blessed Sir
Thanks thank you so much for super video inspiring
Tq so much sir mahithi kottidake❤❤
Thanks for your information sir
Thank you for your information sir.
Tq 🙏 Nice tips brother 🙏
Nice vedio, thanks for the good information 🙏💐
So inspiring🙏
Thank u sir
Thank you so...much sir 🙏
Thanks a lot ☺️
Thank you sooo much sir🙏🏽🙏🏽
Tq for your information
Very good information sir,u r so kind to d public❤🎉
Super message tqq sir
Thank you very yousuf information kerana Sagar sir
Tqsm bro good information 🥰
Very useful information sir🙏🙏🙏
Tq brother good information
So helpful information anna....
ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ🙏🙏
Thank you so much sir ❤️
This is my first msg. Very good information sir thank you
Tq sir your information
Tq so much Sir 🙏😊
Thank you Kiran sir. 👍👍
Thank You....Please Do Video On 40+ Women for weight loss
Thank you so much Sir
Good sageshoin thyank. You sir
Thanku so much kiran sir very very goid information sir🙏🏻🙏🏻🙏🏻
Thank you sir🙏
ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್
Super Kiran sir thank you so much
Tq so much sir 🙏🙏🙏
Tq...so much sir.. 👌.. 🙏🏻
Super sir very nice tq so much
Very nice thanks
Thank you Kiran
Make 30 to 60 days challenge start with day by day , day 1 , day 2 like exercise
Thank U so much
Best advice sir
Very useful video sir 😊
Thanku soooooo much sir🙏🙏
Thank you so much sir for this information I will do it from today itself
Thanks for your support 🙏
Good information thank yu sir nanu jion Agtini sir
ತುಂಬಾ ಉತ್ತಮವಾದ ಸಲಹೆಗಳು ಬ್ರದರ್
Good information sir 👍👏
ದನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಉತ್ತಮ ಸಂದೇಶವನ್ನು ನೀಡಿದ್ದಕೆ 🙏🙏
Thank you sir
Super sir....
Nice information
Thank you so much sir.
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ.sir
Thanks for your support 🙏
Good information sar
Hi sir....post pregnancy weight loss bagge information Kodi pls
Sir i am your follower age 47, sir one doubt can i do standing exercises one day and floor exercisesanother day to keep fit or i have to do both every day?
Tq sir useful information...but one dwt sir uta admele yest time gap kottu yoga madbeku morning bittu bere time Li madbohuda?
Yas carect sir good information
Super bro and Thank you so much bro 😊😊😊
Ya very good information kiran sir
Tqu so much 🙏
thank you bro🙏
Thanks 🙏🙏🙏🙏🙏
Thanku sir
Thank you so much for sharing your knowledge
Thanks for your support 🙏
Thank you for your information brother
Thanks for your support 🙏
Thankyou sir for the wonderful video,I have started doing suryanamaskars from 1 month, I started from 5 numbers which was a hard thing to do, and slowly I started to increase the numbers now its 35,
I dont no weather I'm loosing my weight or not but I feel very active and energitic,
Thankyou very much sir for all the guidence 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Mainly dinner food what type we can take
Sir nange thyroid problem ide so enu exercise madidre nanna weight loss agutte anta heli pls
ಧನ್ಯವಾದಗಳು ಸರ್
Tq sir 👏👏👏
Thanks sir🙏🙏🙏🙏🙏
Thankqe sir
Tnk u sir... Very informative...
Thanks for your support 🙏
Thank you sir more information thank u so much
Thanks for your support 🙏
Super sir information
Tq Sir
Pls knee pain edare suryanamaskar hega madabeku kalu fold madabaradhu antha doctor helidare solution kodi plssss sir
Super and hanest coaching sir🙏🙏🙏👏👏👏💐
Super sir