No-Bake Pecan Chocolate Tahini Tart | Gluten Free Vegan Desserts

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  • Опубліковано 24 гру 2024

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  • @Franciuk
    @Franciuk 10 місяців тому +4

    Hi, I made this yesterday and offered some to my neighbor today. It was really appreciated.
    I like my metric system for many reasons, it is easier, less messy and easier to scale up or down. So for people like me, I am adding measurements:
    1 cup pecans (I used walnuts 110g)
    1/4 sunflower seeds (I used 40g pumpkin seeds)
    1/4 cup cacao powder 36g
    6 dates for me 136g, they were big
    No cacao nibs (I didn’t have)
    2 Tbs coconut flour which I didn’t have and I used 12g of Barney almond powder (similar to pb2 but almond)
    2 tbs coconut oil
    For the filling used
    192g tahini (trader joe’s)
    80g broken walnuts
    6 Tbs maple sugar instead of 8 for a total of 100g
    1/2 cup coconut sugar I think is 85g but I used 50g and still is a bit sweet for me
    100g coconut oil
    60g of dark chocolate chips (I was thinking if it would be ok to do 60 of coconut oil and 100 chocolate…)
    A pinch of fleur de sel
    And 1tsp vanilla
    No topping for me
    As it was, my cake weighted 870g total: 4891 cal, 111 protein, 289 carbs (56.5 fiber and 206 sugar), 391 fat (saturated 155, poly 142, mono 70g so, just to give you an idea a 30g piece is 169cal , 3.8 protein, 10 carbs (1.9g fiber and 7.1 sugar) and 13.5 fat
    And I didn’t add extra toppings
    I prefer to cut into squares because it’s so rich that I wouldn’t want a slice. It freezes super well and can be eaten straight frozen because it doesn’t get too hard, not sure changing the ratio coconut oil to chocolate
    I am already thinking what to try next. thank you @lowkey table :)

    • @LowKeyTable
      @LowKeyTable  10 місяців тому +1

      Wow! Thank you so much for putting the metric measurements ❤️❤️❤️ It helps me a lot☺️ Really appreciated ❤️
      Glad you enjoyed it ☺️

    • @Franciuk
      @Franciuk 10 місяців тому +1

      @@LowKeyTable 🤗 glad the measurements helped. I am looking forward to the next one. I already stocked on dates, cocoa butter and cocoa nibs 😁

  • @kathrynbillinghurst188
    @kathrynbillinghurst188 Рік тому +4

    Hello 👋🏽 s’meee again! Yet another decadent healthy luxury! Thank you so much for sharing these amazingly easy recipes…I love how peaceful, efficient, gentle and neat you are when cooking 🧑‍🍳. I’m getting a little better with my food prep and time management… kind of systematically packing things away once measured and having all my utensils ready and a sink of hot soapy water ready to throw in used utensils as I go. I find cooking so relaxing now and fun! Have a great day and to everyone else watching! 🌼
    edit ✍️ p.s…when nobody’s at home, I pretend that I’m you on You Tube! 🤭🤣🤣🥰✌️

    • @LowKeyTable
      @LowKeyTable  Рік тому +2

      Hi Kathryn! Sounds you are so efficient at your food prep 👏You even put the hot soapy water in the sink😳💓
      I’m so honoured that you’re doing “me” !! Thank you Kathryn, you often make my day 🫶❤️

  • @sharmilaghosh1697
    @sharmilaghosh1697 Рік тому +4

    Edible Art At It's Best!! Definitely a must try, thanks a ton for sharing:)

    • @LowKeyTable
      @LowKeyTable  Рік тому +1

      Hi Sharmila! Edible Art…!!! Thank you so much 😳👏❤️❤️❤️

  • @rosavito1
    @rosavito1 Рік тому +3

    Gorgeous! Want a piece right now!

  • @olgicaivanovska2584
    @olgicaivanovska2584 Рік тому +2

    Prekrasen recept.👍 Vi BLAGODARAM za spodeluvanjeto.
    GOSPOD da ve blagoslovi so site ubavini na ovoj svet.🙏
    POZDRAV.🙋❤️🍀🌹🥰

    • @kathrynbillinghurst188
      @kathrynbillinghurst188 Рік тому +2

      @Olglica…da je krastno! Zdravo… ja zivim tu … Australia 🇦🇺🤗
      Nesnam puno po nasi! 💖🙏💖

    • @olgicaivanovska2584
      @olgicaivanovska2584 Рік тому +1

      @@kathrynbillinghurst188
      Jas ziveam vo S.Makedonija. 🇲🇰
      Ve POZDRAVUVAM .🙋
      Bidete ZIVI i ZDRAVI.🙏❤️🌹

    • @kathrynbillinghurst188
      @kathrynbillinghurst188 Рік тому +2

      @@olgicaivanovska2584 hvala puno…mama I tata od Varazdin Zagreb! Samo znam malo Hrvatski! Ja I moj brat smo plesali I folkloria grupa…imena Dubrovnik…! Bozic 2018, moj Tata je umrejo…a mama zivi. Imam jednu sestru I jedan brat! Svi zivimo tu u Australia! Nash sve familija zivio u Croatia 🇭🇷! 🙏 Bog! 💜🌼

    • @LowKeyTable
      @LowKeyTable  Рік тому +2

      Hello Olgica! Thank you always for your kind message 🥰❤️

    • @LowKeyTable
      @LowKeyTable  Рік тому +1

      @@kathrynbillinghurst188 So inetrnational here!!!👏 Kathryn, you speak croatian or/and blugarian!!❤ Beautiful! Thank you always, beautiful people💕

  • @knightkiller329362
    @knightkiller329362 Рік тому +3

    I made this yesterday for a family get together and it was sooooo delicious! It was loved by everyone ❤. I substituted sunflower seeds with hazelnuts and cacao nibs with dark choc chips but the rest of the recipe was followed. Thanks for the video 😊

    • @LowKeyTable
      @LowKeyTable  Рік тому +1

      Hi! The substitution sounds great 👍 Glad everyone enjoyed it. Thank you for trying the recipe ❤️

  • @風花-d2j
    @風花-d2j Рік тому +3

    beautiful❣️

  • @Cake-Crafts
    @Cake-Crafts Рік тому +2

    Best recipe .thank you for sharing😊

  • @teagoldleaf4137
    @teagoldleaf4137 Рік тому +1

    Looks so good 👍

  • @liyakhan9968
    @liyakhan9968 Рік тому +3

    Looks amazing! Thanks for the recipe 😊

    • @LowKeyTable
      @LowKeyTable  Рік тому

      Thanks! Hope you enjoy the cake 🥰

  • @ajdachua
    @ajdachua Рік тому +3

    Omg! This is the recipe that I was searching for! Chocolate cake but not made with cashews. And here it is!!! Looking forward to taste it ;) Thank you 💟

    • @LowKeyTable
      @LowKeyTable  Рік тому

      Ohh glad to hear that 🥰 Nice timing! Most of my chocolate cake don’t require cashews 😊 I use sweet potatoes or tofu etc. Let me know how it goes! Hope you enjoy it 🫶

    • @ajdachua
      @ajdachua Рік тому

      @@LowKeyTable I am specially excited that it can be made as complete raw 🥰 Life is good! 😊

  • @mikeskylark1594
    @mikeskylark1594 Місяць тому

    Nice cake

  • @tommyj7766
    @tommyj7766 Рік тому +2

    That looks amazing 😋🌱

  • @helennewburyjones9307
    @helennewburyjones9307 Рік тому

    amazing deserts❤

  • @katiaisabelwaltemath5234
    @katiaisabelwaltemath5234 Рік тому

    Como just love this recipe! Thank you! What's the hight of your mold?

  • @deborahfournier7640
    @deborahfournier7640 Рік тому

    Very high carb, I'd sub Swerve for the coconut sugar. I'd like to see Nutritional info on these recipes. also want to know if this is freezeable.

    • @LowKeyTable
      @LowKeyTable  Рік тому

      Feel free to adjust the recipe as you wish:) Unfortunately we’re not going to put the nutritional information. You can freeze this cake, it’s written in the description. Thanks!

    • @kathrynbillinghurst188
      @kathrynbillinghurst188 Рік тому +3

      @Deb… I think it’s more protein than carb.
      The recipes are gluten free and vegan! My daughter has just been undiagnosed from Hyperthyroidism just from eating these recipes instead of the generics!! Also, we’ve both lost weight in the last 3 months and feel great…energetic health!
      My Doc has Nahum tapering of my Meds. Yay! Try these healthy recipes and soon you will definitely see and feel benefits! Also joy!!!!🤗🌼✌️✨Have a great day!
      p.s…you won’t get a chance to freeze anything as it gets eaten… I promise, people go back for seconds!💖💯

    • @olesia194
      @olesia194 Рік тому

      All the ingredients in this recipe are very healthy, these carbs are so good for your body and will be converted into energy. Swerve is a toxic artificial sweetener, contains "natural flavors" which has nothing natural in it. I have been eating plant based whole foods high carb diet for 10 years and I have never been healthier! Wishing you health!