Yoga Nidra - Practice
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- Опубліковано 6 кві 2011
- Yoga Nidra is a special relaxation technique which has a deep effect on the body, the energies and the mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra practice. Nalini teaches Yoga Nidra Training Courses at Yoga Vidya Ashram in Germany www.yoga-vidya.org/english/
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I am doing this every morning with the intention to "study and remember" and it is helping me to stay calm and focused while studying for law school exams. Thank you!!
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The instruction is clear and powerfully calming and rejuvenating thank you
Very pleased with the video and the woman guiding it. Thank you waiting on more from you
Thanks!
Thankyou Shri Nalini and Sukadev
Yes absolutely, however you need to be comfortable. Behind the neck, under the knees, anyplace where you can't relax.
🙏🙏🙏 super vielen dank
This is great, but the sound recording is a little too quiet and I find it difficult to hear.
A agree. Over the years effort has been made to increase the quality of the video (and audio), so the newer video's are better
Wonderful practice & wonderful guidance ☺️ hope to meet next year again, dearest Nalini 🌞🕊🙏🏿
For me probably the best Yoga Nidra video. Extremely effective and calming. Thank a lot
Thanks so much for sharing your wisdom...really love yoga nidra
Love this very good!!!!!!
loved this thank you!
thanks madam
This video is really helful for yoga nidra practise. Thank you for sharing.
Om, nice to hear. Check out the other Videos and leave us a subscribe if you liked it :) Hari Om
great..........
Can you send me the original of Guruji's yog nidra of 41 minutes??
I have the recording in a cassette but at two three places it got distorted.
Thanking you and praying for your success in spreading the light.
Really good yoga mid
Well i feel its workjngs
I'm not sure, it depends on why your right hand is trembling. Have you been to see a doctor?
yes it is either anxiety tremor or parkinson.would yognidra help
Ich liebe ihre Stunde und nutze sie oft. Leider wird seit Kürzem das Video drei mal mit Werbung unterbrochen. Könnt ihr da was machen?
Very effective but not sure why there is dark imagery which is disturbing to some.
Thanks for your comment!
This was fabulous!!!!
great
my right hand trembles what should i do when doing yog nidra
doctor says it is early parkinsons.will yognidra help
Thank you:-)
sir it is either parkinsons or anxiety tremor....please guide me
nice video but very bad sound :(
Im get Reaction
Was liking it.....until you got to the part about the coffin next to a grave. Whats the significance of that please? I had to stop at that point, just refused to visualise that, saw it as a negative thing to do. Especially to trust you on it, not knowing you, a total stranger. That felt wrong. Looking forward to your explanation...thanks
Lou Inclogs yog
Get acquainted with death. That is where we all are heading too. Wish you a very long life, but death is at the end of the road. It is good to remember our deathly nature every day. Face the fear of death. It is a part of life. One day we all have to shed our bodies. Ohm Shanti 🙏
Can't understand dead or alive😀😀😀😀
I thought that woman was dead up to the 16th minut... lol
Hindi me ples
i found her voice quite harsh and not helping
whatever true to yourself means
Could not get past the crappy audio. Not relaxing.
Oh my gosh! She is so conscious and not comfortable in her talk. Anxious and talking Yog Nidra!! Very wrong eh..
Good demonsteation of peace