5 Vertical Jump Exercises Every Teen Needs

5 Vertical Jump Exercises Every Teen Needs, in this video I breakdown 5 different advanced vertical jump training exercises every teen needs who plays Basketball. These Vertical Jump Training exercises will help you jump higher and also rebound off the floor much faster. I hope this video helps you.
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[@Alex_hoops2]

Hey can you make a video on how to properly warmup?

[@bballcoachallen]

Good idea, when I am warming up my nephew on Sunday I might record it. If not, I will record warming up my u12 team

[@Alex_hoops2]

Ok thanks

[@subhanasrar6170]

Hey Coach I'm 14 and 5'11. I have a problem with my jump which is that when I stand and jump it's the same as when I run and jump. I have tried fixing my technic by watching yt vids and was wondering if you have any tips? (Also, I do have lots of pain in my knee after playing for like an hour because of jumper knee) in case that helps.

[@Qertii]

For your knee pain 4x45s Wall Sit every morning, for your technique watch Isaiah Rivera's technique videos and practice your footwork without jumping everyday

[@subhanasrar6170]

@@Qertii thx

[@Qertii]

@@subhanasrar6170 No problem man