⛅️ Monday Morning TOTAL BODY Stretch... so yummy!

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 155

  • @elyseambrose2616
    @elyseambrose2616 2 роки тому +2

    "speak to yourself like someone you love and admire" ahhhhhhhhhh 😭 so good. and such a good stretch!

  • @LynnSolar
    @LynnSolar 3 роки тому +1

    I really enjoyed this video today. It was perfect for me.

  • @crazymami09
    @crazymami09 2 роки тому +1

    I really loved this flow this morning ❤️

  • @LevelsToThisShift
    @LevelsToThisShift 2 роки тому +2

    ever since I found your videos, I gravitate toward your channel. there is a radiance from within you that makes the practice you share so powerful and loving. much love to you goddess

  • @Joyboy_Manoy
    @Joyboy_Manoy 3 роки тому +1

    Thank you for your time and energy that you share with your community I hope your day and week go es well as well

  • @alhtheah
    @alhtheah 3 роки тому +1

    My favorite yoga instructor 🥰❤️

  • @ericajanellelifecoaching
    @ericajanellelifecoaching 3 роки тому +56

    This was my first time enjoying this yoga channel and I was actually in tears as I found myself releasing all fear and anxiety. This is now my new morning routine! Love a light to you!

  • @choefvr
    @choefvr 2 роки тому +2

    I've been enjoying your channel and the wide variety of the content. I am not one to usual comment, but I had to share. I really enjoyed and needed this as well. Keep growing and enjoying your practice. You are helping and providing an outlet for those who are struggling to connect with themselves and you are much appreciated. Thank you Arianna!!

  • @7832-q3z
    @7832-q3z 2 роки тому +1

    such a beautiful practice, thank you so much!

  • @tiffdagifttt
    @tiffdagifttt 2 роки тому +1

    This has been one of my favorites. Thank you!

  • @BobbieDeeF
    @BobbieDeeF 3 роки тому +1

    I love that class. Nice, short and sweet and to the point.

  • @AmalaMovement
    @AmalaMovement 2 роки тому +1

    Thank you for another gorgeous practice! Charlotte x

  • @CourtneyBShin
    @CourtneyBShin 3 роки тому +1

    yummy practice indeed. Thank you being our guide!

  • @MrsDivaTurtle
    @MrsDivaTurtle 3 роки тому +1

    I love love this as a morning wake up stretch and as a cooldown after a cardio hitt workout. Thank you for sharing your practice with us.

  • @tiannaamoy
    @tiannaamoy 3 роки тому +1

    So yummy indeed! Really enjoy this full body stretch!

  • @CleverCover05
    @CleverCover05 2 роки тому +2

    I never thought I would find a yoga video that both had me near tears and gave me a great stretch. And didn't have me asleep on the mat either. Def subscribing after that.

  • @katehawk8829
    @katehawk8829 2 роки тому +1

    My first time practicing with you and I really enjoyed it. I loved the flowy movements and how you closed. Thank you ❤️

  • @ReikiAmoresd
    @ReikiAmoresd 2 роки тому +1

    Thank you so much sis❤ this stretch was everything! I'm excited to do more!

  • @mildreck86
    @mildreck86 2 роки тому +1

    This was heaven sent - thank you for this practise Arianna. It made ALL the difference for me today

  • @mariodroot
    @mariodroot 2 роки тому +1

    This is my go to stretch!

  • @DanDan-z7e
    @DanDan-z7e 2 роки тому +1

    This is my first time doing yoga as a young black woman. Thank you for making this accessible & easy to follow along!

  • @LikeAStarrx33
    @LikeAStarrx33 2 роки тому +1

    Exactly what I needed to start my birthday! Thank you!

  • @Sunny21Days
    @Sunny21Days 3 роки тому +2

    I love your page !! I’ve started my day w your videos three times this week and I love all of the videos I’ve enjoyed thus far , perfect way to start the day . Thank you for sharing your light and gifts with us . ✨❤️

  • @jn5769
    @jn5769 2 роки тому +2

    The affirmations at the end felt so pure and the loving energy in this video is just so refreshing

  • @allysontrull4415
    @allysontrull4415 3 роки тому +1

    My body feels so good after this one! Thank you!!!

  • @mimipastry
    @mimipastry 3 роки тому +3

    I haven’t followed a ton of your flows but the ending words of kindness made me tear up for some reason 🥺🌼

    • @AriannaElizabeth
      @AriannaElizabeth  3 роки тому +1

      🙏🏽🙏🏽🙏🏽🤍🤍🤍🤍🤍🤍!!

  • @t.m.7627
    @t.m.7627 3 роки тому +1

    This was truly amazing

  • @EmpathicallyEm
    @EmpathicallyEm 3 роки тому +1

    Fantastic video just what I needed today.

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 роки тому +1

    Those affirmations at the end were just what I needed. A lovely stretch as well

  • @BNFocused
    @BNFocused 2 роки тому +1

    So good, I feel amazing, ready to conquer the day! Thanks Arianna, you’re amazing!

  • @diolini_
    @diolini_ 2 роки тому +1

    This was divine. Thank you

  • @davinasuselo2882
    @davinasuselo2882 3 роки тому +1

    loved this one so much

  • @jessicablakney8545
    @jessicablakney8545 2 роки тому

    Sooo beautiful u found your calling. You made an impact on my life💐

  • @haillelane1726
    @haillelane1726 3 роки тому +2

    great start to any day. found myself in tears as well releasing feelings of stress. thank you.

  • @berumore
    @berumore 3 роки тому

    Just what I needed

  • @mayalowy5601
    @mayalowy5601 3 роки тому +1

    So needed today.

  • @pardispou
    @pardispou 3 роки тому +21

    It happens so often that I think "I want x kind of yoga video" and the next morning, you put out exactly what I needed ! (The time you upload is morning here)
    Greetings from Switzerland, your videos are my favourite yoga lessons ❤️

  • @dirtyred8653
    @dirtyred8653 3 роки тому +1

    I love your yoga! Thank you soo much!

  • @lauren9661
    @lauren9661 3 роки тому

    it is monday and i have done my monday morning yoga i will have a great rest of my week and ill see ya wednesday love you

  • @yogawithjamila
    @yogawithjamila 3 роки тому

    Thank you. 😌

  • @imanijackson638
    @imanijackson638 2 роки тому +1

    The relief I have after doing this yoga flow. Thank you 😩 I’ve been in pain all day and I can feel the blood flowing in my back now 🙏🏾

  • @simamkeledlakavu
    @simamkeledlakavu 2 роки тому +1

    Thank you so much. Just what I needed this morning

  • @veronika519
    @veronika519 3 роки тому +1

    I love your practises!! Thank you so much for what you are doing ❤❤❤

  • @jesscurreri
    @jesscurreri 3 роки тому +1

    Thank you this was just bliss xx

  • @cherylhurst269
    @cherylhurst269 3 роки тому +3

    That quote is everything, thank you Arianna Elizabeth 💕!

  • @tofreedom__4891
    @tofreedom__4891 3 роки тому +2

    Just what I needed as well! Thank you!!

  • @gloriadurden900
    @gloriadurden900 3 роки тому +1

    This was excellent! Thank you.

  • @hartandsoul85
    @hartandsoul85 3 роки тому +1

    I liked this stretch! I did it before bed and i appreciate that there werent any moves that made us sweat!

  • @cocoflower8010
    @cocoflower8010 3 роки тому

    so relaxing , thanks

  • @yaabaker6445
    @yaabaker6445 3 роки тому +1

    I've missed these stretch videos! Loved it!

  • @carlatownsend7740
    @carlatownsend7740 3 роки тому +1

    Perfect! Thank you for this lovely video.

  • @barbarabarr3005
    @barbarabarr3005 3 роки тому +1

    Another wonderful flow - Namaste 🙏

  • @rhondawilliams90
    @rhondawilliams90 3 роки тому +2

    Yess, Happy and blessed Monday. Thank you Arianna!

  • @noluthandocele4203
    @noluthandocele4203 3 роки тому +8

    Relaxing, stopped my mind from racing

  • @cristianafontenelle8263
    @cristianafontenelle8263 3 роки тому

    Great one! Thank u so much

  • @KittyAmour
    @KittyAmour 3 роки тому +1

    Happy Monday everyone! Excited for this video!

  • @samsailor7598
    @samsailor7598 3 роки тому +7

    I love your affirmations at the end. I repeated them out loud and felt emotional, when I opened my eyes I had a tear rolling down my face! Thank you for the release

  • @eyebloom__
    @eyebloom__ 3 роки тому +1

    Love this felt so good!

  • @meleriethompson9034
    @meleriethompson9034 3 роки тому +1

    Loved this as a runner ….it really gives you a good stretch.🙏🏽

  • @aniadriabounds1568
    @aniadriabounds1568 3 роки тому +2

    Perfect for Monday morning!!

  • @anialessandro6988
    @anialessandro6988 3 роки тому +1

    I so needed this today, I was feeling overwhelmed and cranky but I am much better now. Thank you for calming me down!

  • @akbar1342
    @akbar1342 3 роки тому +1

    I really appreciate your style. There is something about it that I connect with that I didn’t realize I was missing in my practice. I’ve been doing yoga for 20 years but never seen someone teach quite like you. Keep going girl! #representationmatters🖤

  • @Katya-ff4xv
    @Katya-ff4xv 3 роки тому

    Thank you 😊💕😊Last session yoga’s

  • @senseisam9485
    @senseisam9485 3 роки тому +1

    this is what i needed too!

  • @lorseven314
    @lorseven314 Місяць тому

    I come to this video again and again. Love it! Thank you. 🙏🏽

  • @rosagaleana9033
    @rosagaleana9033 3 роки тому +1

    I always love coming to your channel, it truly brings me peace and love within myself .

  • @blue-peridot1087
    @blue-peridot1087 3 місяці тому

    It's not Monday, but I've been feeling stiff this week and some stretchy morning yoga is exactly what I needed to start my day off better. Such a good practice!

  • @OneFrugalIntrovert
    @OneFrugalIntrovert 3 роки тому +1

    I really needed this!

  • @srepps2011
    @srepps2011 3 роки тому +2

    so relaxing 🤤

  • @doctorasha
    @doctorasha 3 роки тому

    Bless you.

  • @mayab1267
    @mayab1267 3 роки тому +1

    Enjoyed this practice a lot. Thank you 🙏🏼❤️

  • @MyNameIsAhalya
    @MyNameIsAhalya 3 роки тому +20

    Your voice is so calming! Can't wait to try this tomorrow morning.

  • @nakhiagrays1
    @nakhiagrays1 3 роки тому +1

    Awesome way to start my week! I didn't even know how much I needed that! And I was able to do it with my 4 year old :)

  • @KeishaAuNaturale
    @KeishaAuNaturale 3 роки тому

    Thank you!

  • @calebandrews5394
    @calebandrews5394 3 роки тому +1

    This routine was everything! Thank you!

  • @rosenantelaurent1700
    @rosenantelaurent1700 3 роки тому +2

    starting my month with that is BEAUTIFUL. thank you again for this 🤍✨

  • @taytensmolinsky8589
    @taytensmolinsky8589 3 роки тому

    Best way to start my day ☺️

  • @837romans
    @837romans 3 роки тому +4

    Needed that stretch this morning!!!

  • @DonDrigo
    @DonDrigo 3 роки тому +2

    This is the one. I want to do this everyday lol.

  • @miarose1117
    @miarose1117 3 роки тому +10

    It fells so good starting my week with one of your gentle practices. Love your work!

  • @melissamagoma4926
    @melissamagoma4926 Рік тому

    Arianna, you're literally the best. Thank you so much for sharing your practice and affirmations. It grounds and comforts me each time.

  • @mayteeanderson5045
    @mayteeanderson5045 3 роки тому +1

    wonderful stretch thank you so much! Blessings :)

  • @virginiaabraham1482
    @virginiaabraham1482 3 роки тому +10

    Great morning stretch, good way to start my day and my week.

  • @ediebrown4412
    @ediebrown4412 3 роки тому +1

    I am loving your Yoda classes to start my morning! Thank you Arianna!

  • @swbsavannah
    @swbsavannah 3 роки тому +2

    Needed this!!!! Thank you so much for what you do!

  • @sew-stitch-creat8108
    @sew-stitch-creat8108 3 роки тому +1

    Thank you, loved this session, your my new go to Yoga session now, it's a Monday for me doing this here in the UK, Mandy

  • @PowerInYourCurl
    @PowerInYourCurl 3 роки тому +1

    I can’t believe this was 19 minutes. It flew by 😳

  • @allibart
    @allibart 3 роки тому +1

    THIS!!! Doing this on a Monday evening and it was exactly what I needed. So intuitive. Thank you Arianna. 🙏🏿

  • @tamekaosabutey-aguedje411
    @tamekaosabutey-aguedje411 3 роки тому +1

    Exactly the right tempo, mood, and level of difficulty! Thank you for such a solid sequence

  • @rizmarie8136
    @rizmarie8136 3 роки тому +1

    Such a sweet, gentle release. A great start to my day. Grateful for you. Thank you*

  • @anavaleria8443
    @anavaleria8443 3 роки тому +3

    Another perfect class, as usual 🧡 loved the music at the end. Thank you, Ari!

  • @kendranicole7157
    @kendranicole7157 3 роки тому +2

    Can’t wait. You’re videos are amazing

  • @Ari-fi7yn
    @Ari-fi7yn 3 роки тому +1

    This was amazing, just what I needed to wake my body up this morning

  • @jencochrane7294
    @jencochrane7294 3 роки тому +1

    Love your channel! Thank you - just what I needed this morning.

  • @nicholanapora
    @nicholanapora 3 роки тому

    Beautiful class! Namaste 🙏

  • @TaraObiago
    @TaraObiago 3 роки тому +4

    This is the perfect way to start the week. Thank you! ❤️

  • @mechamamdeduda6905
    @mechamamdeduda6905 3 роки тому +1

    I loved this practice and all the others
    Thank you for such incredible moments of peace and light

  • @islandec4840
    @islandec4840 3 роки тому

    I enjoyed this practice. Thank you !

  • @nicole.andrea.10
    @nicole.andrea.10 10 місяців тому

    Thank you for this wonderful total body stretch Arianna

  • @determineddespite
    @determineddespite 3 роки тому +6

    This was the perfect start to my day, Thank you!