Thank you for this. Love the affirmations at the end - may our lips speak kind words, may our hearts continue to show love and may our thoughts be good and pure.
I’m normally the type of person who’s highly restless and can’t get through even 10 minutes of a video. But your energy is just so calming and captivating I’ve made it all the way till the end. Thank you 💜
Thank you for the awesome routine, I am so glad I found you! It was a great workout, gentle yet strong. Love your voice and caring instructions so we don’t get injuries;deeply appreciated! Love the fact that there’s no music!
As much as I usually love music, I really loved this no music class so that I could control what I listen to (I just listened to music on my phone in the background) and I could also hear you so well! Loved this class!!
When I saw 30+ mn I almost gave up. I said let me try I’ll stop where i can. It was just a long crazy day…am glad I pushed though. Thank you Arianna, it was worth it 🙏🏿 💡
you are such a ray of light, thank you for allowing me to implement this into my daily routine. i always come out of this stretching session feeling so much more relaxed and gentle and positive no matter what time of the day I do it ~ not to mention my perpetually tense body is beyond thankful.
thank you(: i have been out of practice for some time now but this was a great one to restart with, i'll be back around on your channel as often as i can
Lol the slip up at the end made the video for me!!! So cute lol. Genuinely thank you though! This is exactly what I needed. Those kind words at the end also mean so much to me on my birthday. Thank you
So...this is my 1st time commenting on your videos, Subscribed months ago. I'm a 40+ yr old dancer (whose only gotten better with maturity--God)🙌🏾. And have been honestly drawn to someone doing yoga who, as my children say, "Mommy she looks like you!!" Natural hair & all! For some reason This video led me to comment. I did it in my bed (fam had tv). It worked perfectly! (Also have done your bed yogas among the rest👍🏾) Keep up the good wk! Bless you! #SavedYogi ❤️
That was a really lovely deep stretch flow and my body feels so warm and relaxed now. Thankyou! I really liked your calm instruction and choice of stretches. Will definitely return to this video :)
OMG!! Just did this yummylicious flow!! You are an angel ma'am!! I loved everything about this flow! This is definitely being added to my morning routine! Thank you thank you!!❤
I'm so glad I discovered your channel. I was getting tired of yoga because it became repetitive for me but your videos really target a lot of muscles I haven't stretched in a while! After a long week of spiraling, your videos are really helping with feeling grounded and sane again. Also chiming in to say I love the no music classes! Thank you
Hey arianna , could you please do a vid on keeping good posture , especially for back and shoulders ? Basically for people working on the computer most of the day... if that makes sense? That’s would be so amazing. You’re already amazing though 🥰. Thanks if you see this
Ariana good morning if you can do 15 or 30 sessions of 10 minutes full body stretches that would be great. In the mornings bodies are stiff and need some quick stretching options to get the body feeling loose and flexible again to get off to work
At the end meditation part my 2 year son decided to dig in my belly button. Then lay beside me and kick my legs and then licked my face. So that was the end of my meditation. At least I tried lol
wow, thank you
Thank you for this. Love the affirmations at the end - may our lips speak kind words, may our hearts continue to show love and may our thoughts be good and pure.
Finished this with a smile on my face that wasn't there before :) The affirmations at the end were lovely.
Great class for a morning after traveling and coming in late last night. Gentle, but just challenging enough to wake everything up!
This is exactly what I need every day. My hips and hamstrings are always so tight, especially the day after a workout. Thank you so much 💕
This is a video I will come back to. Loved every minute of it. My whole being thanks you. Have a great rest of week as well.
I’m normally the type of person who’s highly restless and can’t get through even 10 minutes of a video. But your energy is just so calming and captivating I’ve made it all the way till the end. Thank you 💜
Thank you for the awesome routine, I am so glad I found you! It was a great workout, gentle yet strong. Love your voice and caring instructions so we don’t get injuries;deeply appreciated! Love the fact that there’s no music!
This was super amazing, love love love this... snowy but surely falling into Stan mode
As much as I usually love music, I really loved this no music class so that I could control what I listen to (I just listened to music on my phone in the background) and I could also hear you so well! Loved this class!!
Love the no music as well as too much audio can be distracting for me
Thank you. You’ve become my favorite way to start my days.
So happy I discovered you. This was wonderful! Thank you.
When I saw 30+ mn I almost gave up. I said let me try I’ll stop where i can. It was just a long crazy day…am glad
I pushed though.
Thank you Arianna, it was worth it 🙏🏿 💡
Exactly what I needed today! Thank you, Arianna.
you are such a ray of light, thank you for allowing me to implement this into my daily routine. i always come out of this stretching session feeling so much more relaxed and gentle and positive no matter what time of the day I do it ~ not to mention my perpetually tense body is beyond thankful.
AWWW thank you!! Gosh this warms my whole heart. Thank you! 🥺🙏🏽🤍✨
This was beautiful!! Exactly what my body needed! Thank you
That was amazing! I love the longer videos. Thank You Arianna.
Thank you!❤
Ah man this was exactly what the doctor ordered. Feeling AMAZING now!
Definitely felt every stretch!
Love this, you have such a calming presence
OMG this was heaven. Thank you so much for this
This was absolutely amazing!!! My hips feel so good. Thank you Ms Arianna! Hamstrings next! xoxo
Thanks!
Aww thank you so much!!
Thank you for a wonderful practice. Your voice is very soothing.
OMG loved this class. I feel so much better now!
This was good. My whole body got stretched. Thank u sis
Thank you soo much for this great yoga practice! The Best practice I have had in a while..
Such a good session!! Much needed!
So glad you enjoyed it Janet! 🥰
Bless you so much! Thank You!
Thank you soooo much 🙏🏿💜
That grab your ankles pose was tough!
so refreshing thank you !!
I love this video and really needed the stretch.
this was amazing! thank you. I'll be coming back!
Loved this stretch today! Thank you for always being so soothing and inspirational. God bless you.
Really loved this class, thank you so much
thank you(: i have been out of practice for some time now but this was a great one to restart with, i'll be back around on your channel as often as i can
Great stretch video! Thank you!
today is Sunday and I am doing this practice and wow I love this very relaxing
Loved this!🥰
Lol the slip up at the end made the video for me!!! So cute lol.
Genuinely thank you though! This is exactly what I needed. Those kind words at the end also mean so much to me on my birthday. Thank you
So...this is my 1st time commenting on your videos, Subscribed months ago. I'm a 40+ yr old dancer (whose only gotten better with maturity--God)🙌🏾. And have been honestly drawn to someone doing yoga who, as my children say, "Mommy she looks like you!!" Natural hair & all! For some reason This video led me to comment. I did it in my bed (fam had tv). It worked perfectly! (Also have done your bed yogas among the rest👍🏾) Keep up the good wk! Bless you! #SavedYogi ❤️
This comment means SO much to me. Thank you!!! I’m so glad you enjoyed it and thankful for your support, truly. #SavedYogi 😍🤍🙏🏽
Wonderful lesson, thank you
Loving these longer videos! Thank you for blessing us!
My first 30 min class and loved it! I also love that I’m not the only one who messes us my left and right lol. I’m the worst assistant navigator
That was a tough one, but well worth it!! 😌
Very nice session as usual thank u
That was a really lovely deep stretch flow and my body feels so warm and relaxed now. Thankyou! I really liked your calm instruction and choice of stretches. Will definitely return to this video :)
i reallyyyyyyyyy needed this video thank youuu
OMG!! Just did this yummylicious flow!! You are an angel ma'am!! I loved everything about this flow! This is definitely being added to my morning routine! Thank you thank you!!❤
Love your flows, always something new and challenging! Namaste 🙏
Thank you Arianna
Namaste from Brasil 🇧🇷
Beautiful!
Oh, that was such a great way to settle down for the evening. Thank you: )
I really like these 30 minute ones 10/10 thank you so much
You are the. best!! I wish you had a studio in Los Angeles.
I would have a membership and be there everyday....
Loved this session! They always go by so fast! I’ll be sure and donate to support you and keep em coming 🧘🏽♀️ ♥️
Excellent!
Thank you !!
🥰 Thank you!
Loved it thank you so much
thank you thank you
much needed!
I'm so glad I discovered your channel. I was getting tired of yoga because it became repetitive for me but your videos really target a lot of muscles I haven't stretched in a while! After a long week of spiraling, your videos are really helping with feeling grounded and sane again. Also chiming in to say I love the no music classes! Thank you
Just finished! had a funky morning so decided to tune in! I must say, I most certainly needed this. Thanks Arianna
this was amazing thank you
thank you this was great. Please can you do something for back pain, mid back pain and lower back xx
I literally asked for this aloud yesterday...thank you
This was great. Thank you
You’re so welcome
Thanks!! Love ya
Great practice!
Gets better each time!
Hey arianna , could you please do a vid on keeping good posture , especially for back and shoulders ? Basically for people working on the computer most of the day... if that makes sense? That’s would be so amazing. You’re already amazing though 🥰. Thanks if you see this
After a long week of intense running, this full body stretch was just what I needed! Thank you!
Another amazing class! Thank you so much 💗
Thank you AE 🤗💕 this was so needed. I was cranky all day but feel so much better now!
Amazing class as always. My hips needed this and I feel like I’m getting more flex in my ankles as I’m sitting back on them.
This was perfect! I don’t feel so tight and tense! Thank you!
You’re so welcome!
Thank you, this was really relaxing!
Felt wonderful, especially after the weights routine I just started :) thank you!
You’re so welcome!!!
thank you for this! I loved the ling shavasana.
Thank you 😊✝️♋️
Thank you so much for posting. This was a so needed, effective, and sensational experience. Have a wonderful rest of the week.😊
Wow! This was incredible! Thank you sooooooo much!
You’re so welcome Im so glad you enjoyed it
Ariana good morning if you can do 15 or 30 sessions of 10 minutes full body stretches that would be great. In the mornings bodies are stiff and need some quick stretching options to get the body feeling loose and flexible again to get off to work
exactly what I needed today lol u gotta be psychic
Hahaha awww yayyy!
Another perfect practice 😭 thank you so much! 💕
enjoyed this. I would not have minded some tunes playing.
Sheer perfection! Thank you so much. #namaste
Aww Thank youuuuu!!
Mahalo!
❤️❤️❤️☺️
❤️
I didn’t even notice the music was gone ❤️
Wasn’t my favorite , but damn it I did it ! 😂
Haha GOOD FOR YOU!👏🏽👏🏽🤍🤍🤍🤍
I’m not going to lie, in the corpse pose I thought I lost connection when the white noise suddenly stopped lol.
No music 🥲.
At the end meditation part my 2 year son decided to dig in my belly button. Then lay beside me and kick my legs and then licked my face. So that was the end of my meditation. At least I tried lol
Inching out of my neck tension and stress off of me it really is disrespectful for me
This was amazing. I had an early hike saturday morning and this really helped to loosen my hips