WOW! What a relief🤍 Dear Eleni, I've been doing your exercises for abour a year. And of couse with a healthy diet, I lost 17 kilos! Amazing🥰 I truely changed my life. Thanks 🙏
Best online training! Thanks to these exercises, my pain has eased, and sitting during the workday has become much more comfortable. Dear Eleni, thank you so much! 🌸
Danke, dass du so viele Videos postest! Das ist einfach toll. Als deine Abonnentin fühlt man sich dadurch einfach wertgeschätzt. Andere haben alle paar Monate etwas Neues und du steckst so viel Arbeit rein!
I have recently come across your videos Eleni, they're very relaxing and enjoyable ❤❤ thank you! I would find it helpful if the progression on the top left of the screen stayed up for longer. Sometimes, by the time I've registered the beeps and look up, the progression is gone 😢
Thank you so much for sharing with us. I love the flow about it and that the "quick" changes of movements add up so naturally that it doesn´t matter that each position only lasts 40 seconds. Also I truly like the music, very good vibes and there are no lyrics. For me personally this better for my subconsciousness remembering the moves. No drama within the lyrics. Just what a workout, no matter what kind, should be. Drama free.
Thank you for your amazing workouts! They are my favorite! It would be great if you could share more strength/muscle tone workouts for the whole body( arms, legs,booty).
That was a very enjoyable yoga flow! The asanas were fantastic! My muscles, and joints feel great after doing this flow. I also enjoyed the music, as well. Thanks! ❤
Eleni, спасибо Вам огромное! Это 2 в 1: и медитация, и тренировка. По-настоящему провожу вечер в удовольствие! И спасибо за создание такое эстетичной картинки, у меня прям душа радуется!
hii eleni i hope you are doing good please can you make 20 min yoga or stretch video for who sit all day. like i have to sit 8 hours at work and it cause pain in my head, back, and shoulders. i hope you will make im saying you because i like your videos your videos have best relaxing sound and i like it i dont like music in videos thats why i only do exercises from your channel.
WOW! What a relief🤍 Dear Eleni, I've been doing your exercises for abour a year. And of couse with a healthy diet, I lost 17 kilos! Amazing🥰 I truely changed my life. Thanks 🙏
An amazing success story, keep it up.
Wow that’s amazing you can be so proud of yourself😍🫶
Wow that's very inspiring!
Love these type of
Stretch classes
Best online training! Thanks to these exercises, my pain has eased, and sitting during the workday has become much more comfortable. Dear Eleni, thank you so much! 🌸
Danke, dass du so viele Videos postest! Das ist einfach toll. Als deine Abonnentin fühlt man sich dadurch einfach wertgeschätzt. Andere haben alle paar Monate etwas Neues und du steckst so viel Arbeit rein!
Ohh, Eleni! What a peaceful and relaxing session today❤❤❤Love it! That’s what my tired body and burning mind need now!!!
I enjoyed every second of this 20 min stretching class. It relieved my stressed lower back area. Thank you so much, Eleni🙏❤️🧘♂️
Love the peaceful music. Feel so relax during this 20-min session ☺
I have recently come across your videos Eleni, they're very relaxing and enjoyable ❤❤ thank you! I would find it helpful if the progression on the top left of the screen stayed up for longer. Sometimes, by the time I've registered the beeps and look up, the progression is gone 😢
A very calming and effective stretching routine. Thank you, Eleni.♥I love the quietness of it all with the music in the background!
This was so relaxing! Thank you so much, Eleni ❤ Wishing you all the best!
Morning notification😍
Let’s gooooo and I will do it now!🥰💪
Thank you so much for sharing with us. I love the flow about it and that the "quick" changes of movements add up so naturally that it doesn´t matter that each position only lasts 40 seconds. Also I truly like the music, very good vibes and there are no lyrics. For me personally this better for my subconsciousness remembering the moves. No drama within the lyrics. Just what a workout, no matter what kind, should be. Drama free.
Thank you😍
A good routine to wind down at the end of the day. Some of the stretches were quite a challenge, but well worth it.
😊
Thank you for your amazing workouts! They are my favorite! It would be great if you could share more strength/muscle tone workouts for the whole body( arms, legs,booty).
I am so happy i found your channel. Thank you for all your work and for helping others. My whole family is enjoying these exercises daily❤️🫶🏻
Lovely and relaxing. Having a rest day today and this was perfect. Learning stretching is very important. Thank you as always Eleni 😊🥰
Reprise avec cette séance de stretching. C’est parfait !
That was a very enjoyable yoga flow! The asanas were fantastic! My muscles, and joints feel great after doing this flow. I also enjoyed the music, as well. Thanks! ❤
Eleni, спасибо Вам огромное! Это 2 в 1: и медитация, и тренировка. По-настоящему провожу вечер в удовольствие! И спасибо за создание такое эстетичной картинки, у меня прям душа радуется!
Beautiful stretch Eleni and background acoustics added soothing effect. Thank you for sharing.
I enjoyed every moment of this workout.thank you so much.❤
Always love a stretching session, thank you Eleni ❤❤❤
This is amazing. Loved every stretches. Thank you for sharing.
Thank you Eleni
Excellent stretching exercises
That was awesome; I will come back to this.
❤thank you so much Eleni! The most amazing stretch ever and so relaxing 😘
Hello Eleni! I am so happy that I discovered you❤... you have so good videos... . Thank you for what you do for us! I wish you all the best! ❤🤗🤗
Muchas gracias por la clase, es muy buen aprendizaje. Saludos
this one comes my favorite!🧚🏻♀️
I pre-liked this video after previewing it & I still liked it at the end. 👏😄
I loved it and managed to finish my workout for the day 💜
Im so glad to come cross your routine its perfect for me i even had a release 😢thank you so much my sister❤
🫶
a lovely full body routine ! feel great
Perfect workout to help me with my travels😍thank you
Simple and effective stretches🙂
Thank you Elena! I really needed this today!❤
Чудовий комплекс, дякую, зробила із задоволенням 😀
Gracias Eleni, fue de mucha utilidad esta rutina. Saludos desde México
Thank you! Very good stretch.
The best way to start my Sunday morning all the way from Welkom, South Africa
Чудовий стрейчинг, гармонічна музика, вправи такі класні, добре потягнулось тіло 🧘🏼♀️✨🌸 Дякую Елені🫶
Nice one , Enjoyed this Stretch so Much ❤
Thank you Eleni! ❤️🔥✅💪
Thank you very much, just what I needed today💛
WOW 🤩 You’re a REAL YOGI 🧘🏻♀️ Thank you ❤ Namaste 🙏🏾 🫶🏾👏🏾
🫶🥰
Cool! Thank you so much 🔥🔥🔥💪💪💪
hii eleni i hope you are doing good please can you make 20 min yoga or stretch video for who sit all day. like i have to sit 8 hours at work and it cause pain in my head, back, and shoulders. i hope you will make im saying you because i like your videos your videos have best relaxing sound and i like it i dont like music in videos thats why i only do exercises from your channel.
Ohh thanks. How I needed this today!
A good stretch can save the day😍🥰
Great stretch!
thank you, Eleni
Thanks à lot for this session.❤
I love this....❤ my first day.
Super! Thank you so much 🧘♀❤🧡💛
Чудове тренування, дякую ❤
This was perfect this morning because it was overcast and wasn't as hot as usual 🖤
Love this!
You're the best ❤
Excelente ,excelente,un saludo desde España❤❤❤
Mam I like your every workout ❤🥰
I start every day with your exercise great❤💚
you've made my day
Thank you so much!
I really love it ❤
Soooo good 👍🏻😊
U r amazing mam, beautifully taught by u for beginners❤❤lu😘
Wundervoller Stretch ♥️♥️♥️
Good stretchingul!😊👍🙏
Thanks for sharing 🙏🙏😊❤
Ich liebe dieses Stretching ♥️♥️♥️
Great job nice video🙏
❤ όπως πάντα αψεγάδιαστη 😊
Just what's needed
❤❤❤
Отлично перед сном
Ежедневно
❤❤❤
Thenk you so much!!!
Thank you
Thank master❤❤❤❤❤
Amazing❤
Greattt.thanks
Ohh that was amazing 🥹 exactly what I needed for my legs!
My dear Eleni, thanks a lot 🙏❤❤❤💋🌹
Speedy asanas; serene soundtrack. Thanks!
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
متشکرم خیلی خیلی عالی❤❤❤❤😅😅
Where do you live Eleni? I ❤your exercise…. Your are wonderful
Rất có nhiều bài tập hay
Thank you for working out wit😊h us 😅
Namskar 🙏
❤❤
♥️♥️♥️
❤
Our Lovely lamp lady 💖 🪔
Hadir pagi
💕💕💕💕💕
I m Indian🙏
🎉🎉🎉
🙏🏿🙏🏿🙌🏿🥰
🧡🙏
💚💚💚💚💚💚💚💚
🥰😀😌😍
❤❤❤❤❤❤❤❤❤❤
60 position in 20 minutes, feels like you were in a rush...