WOW! What a relief🤍 Dear Eleni, I've been doing your exercises for abour a year. And of couse with a healthy diet, I lost 17 kilos! Amazing🥰 I truely changed my life. Thanks 🙏
Best online training! Thanks to these exercises, my pain has eased, and sitting during the workday has become much more comfortable. Dear Eleni, thank you so much! 🌸
Danke, dass du so viele Videos postest! Das ist einfach toll. Als deine Abonnentin fühlt man sich dadurch einfach wertgeschätzt. Andere haben alle paar Monate etwas Neues und du steckst so viel Arbeit rein!
Thank you so much for sharing with us. I love the flow about it and that the "quick" changes of movements add up so naturally that it doesn´t matter that each position only lasts 40 seconds. Also I truly like the music, very good vibes and there are no lyrics. For me personally this better for my subconsciousness remembering the moves. No drama within the lyrics. Just what a workout, no matter what kind, should be. Drama free.
This was so relaxing! Thank you so much, Eleni ❤t✨ Age: 26 🌱 I'm a girl.☀ I was 165cm after 2 months and a half almost now 169cm!! I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
Thank you for your amazing workouts! They are my favorite! It would be great if you could share more strength/muscle tone workouts for the whole body( arms, legs,booty).
I have recently come across your videos Eleni, they're very relaxing and enjoyable ❤❤ thank you! I would find it helpful if the progression on the top left of the screen stayed up for longer. Sometimes, by the time I've registered the beeps and look up, the progression is gone 😢
Eleni, спасибо Вам огромное! Это 2 в 1: и медитация, и тренировка. По-настоящему провожу вечер в удовольствие! И спасибо за создание такое эстетичной картинки, у меня прям душа радуется!
That was a very enjoyable yoga flow! The asanas were fantastic! My muscles, and joints feel great after doing this flow. I also enjoyed the music, as well. Thanks! ❤
hii eleni i hope you are doing good please can you make 20 min yoga or stretch video for who sit all day. like i have to sit 8 hours at work and it cause pain in my head, back, and shoulders. i hope you will make im saying you because i like your videos your videos have best relaxing sound and i like it i dont like music in videos thats why i only do exercises from your channel.
WOW! What a relief🤍 Dear Eleni, I've been doing your exercises for abour a year. And of couse with a healthy diet, I lost 17 kilos! Amazing🥰 I truely changed my life. Thanks 🙏
An amazing success story, keep it up.
Wow that’s amazing you can be so proud of yourself😍🫶
Wow that's very inspiring!
Love these type of
Stretch classes
Best online training! Thanks to these exercises, my pain has eased, and sitting during the workday has become much more comfortable. Dear Eleni, thank you so much! 🌸
Danke, dass du so viele Videos postest! Das ist einfach toll. Als deine Abonnentin fühlt man sich dadurch einfach wertgeschätzt. Andere haben alle paar Monate etwas Neues und du steckst so viel Arbeit rein!
Ohh, Eleni! What a peaceful and relaxing session today❤❤❤Love it! That’s what my tired body and burning mind need now!!!
Thank you so much for sharing with us. I love the flow about it and that the "quick" changes of movements add up so naturally that it doesn´t matter that each position only lasts 40 seconds. Also I truly like the music, very good vibes and there are no lyrics. For me personally this better for my subconsciousness remembering the moves. No drama within the lyrics. Just what a workout, no matter what kind, should be. Drama free.
Thank you😍
Love the peaceful music. Feel so relax during this 20-min session ☺
I enjoyed every second of this 20 min stretching class. It relieved my stressed lower back area. Thank you so much, Eleni🙏❤️🧘♂️
This was so relaxing! Thank you so much, Eleni ❤t✨
Age: 26 🌱
I'm a girl.☀
I was 165cm
after 2 months and a half almost now 169cm!!
I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
did u really grow? please i need that i am 1.45 and 18 years old.
Morning notification😍
Let’s gooooo and I will do it now!🥰💪
A good routine to wind down at the end of the day. Some of the stretches were quite a challenge, but well worth it.
😊
Will definitely do this again. Love how relaxing it was
Thank you for your amazing workouts! They are my favorite! It would be great if you could share more strength/muscle tone workouts for the whole body( arms, legs,booty).
❤thank you so much Eleni! The most amazing stretch ever and so relaxing 😘
I enjoyed every moment of this workout.thank you so much.❤
That was awesome; I will come back to this.
I have recently come across your videos Eleni, they're very relaxing and enjoyable ❤❤ thank you! I would find it helpful if the progression on the top left of the screen stayed up for longer. Sometimes, by the time I've registered the beeps and look up, the progression is gone 😢
This was so relaxing! Thank you so much, Eleni ❤ Wishing you all the best!
Eleni, спасибо Вам огромное! Это 2 в 1: и медитация, и тренировка. По-настоящему провожу вечер в удовольствие! И спасибо за создание такое эстетичной картинки, у меня прям душа радуется!
I LOVE THIS! ❤
Reprise avec cette séance de stretching. C’est parfait !
Lovely and relaxing. Having a rest day today and this was perfect. Learning stretching is very important. Thank you as always Eleni 😊🥰
A very calming and effective stretching routine. Thank you, Eleni.♥I love the quietness of it all with the music in the background!
That was a very enjoyable yoga flow! The asanas were fantastic! My muscles, and joints feel great after doing this flow. I also enjoyed the music, as well. Thanks! ❤
you've made my day
Thank you Eleni
Excellent stretching exercises
I loved it and managed to finish my workout for the day 💜
I am so happy i found your channel. Thank you for all your work and for helping others. My whole family is enjoying these exercises daily❤️🫶🏻
Always love a stretching session, thank you Eleni ❤❤❤
Beautiful stretch Eleni and background acoustics added soothing effect. Thank you for sharing.
Perfect workout to help me with my travels😍thank you
Чудовий стрейчинг, гармонічна музика, вправи такі класні, добре потягнулось тіло 🧘🏼♀️✨🌸 Дякую Елені🫶
Amo este tipo de rutinas!!! Gracias Eleni!! 😘❤❤
this one comes my favorite!🧚🏻♀️
Gracias Eleni, fue de mucha utilidad esta rutina. Saludos desde México
Simple and effective stretches🙂
I love this channel i love Elini
So relaxing
hii eleni i hope you are doing good please can you make 20 min yoga or stretch video for who sit all day. like i have to sit 8 hours at work and it cause pain in my head, back, and shoulders. i hope you will make im saying you because i like your videos your videos have best relaxing sound and i like it i dont like music in videos thats why i only do exercises from your channel.
The best way to start my Sunday morning all the way from Welkom, South Africa
fantastco..! BRAVA Eleni
Thank you Eleni! ❤️🔥✅💪
This is amazing. Loved every stretches. Thank you for sharing.
Чудовий комплекс, дякую, зробила із задоволенням 😀
I pre-liked this video after previewing it & I still liked it at the end. 👏😄
I am so happy to meet your channel, your videos are great, thank you😍😍😍😍
Thank you😍🫶
I really love your stretching videos. Thank you.
Excelente ,excelente,un saludo desde España❤❤❤
a lovely full body routine ! feel great
Loved this full-body energizing stretch,thank you!
Im so glad to come cross your routine its perfect for me i even had a release 😢thank you so much my sister❤
🫶
Thank you so much!!! Satisfying all process
This was so relaxing! Thank you so much, Eleni ❤
this was intense for me I'm definitely subscribing ❤😂
The best yoga what i've ever seen, thanks!
Thank you🥹
Hello Eleni! I am so happy that I discovered you❤... you have so good videos... . Thank you for what you do for us! I wish you all the best! ❤🤗🤗
Super! Thank you so much 🧘♀❤🧡💛
Always with grace and style!! Much needed after 14 tabatas hahaha!!!!🙂🙂❤
Muchas gracias por la clase, es muy buen aprendizaje. Saludos
Thank you Elena! I really needed this today!❤
IT'S AMAZING!!! 🔥💗⚡😍😍😍
Чудове тренування, дякую ❤
Cool! Thank you so much 🔥🔥🔥💪💪💪
U r amazing mam, beautifully taught by u for beginners❤❤lu😘
I love your outfit, it's so cute with the little claw clip! So adorable! 💝
Thank you🥰
Nice one , Enjoyed this Stretch so Much ❤
Good stretchingul!😊👍🙏
Благодарю за практику ❤очень кайфово было )))
Thank you! Very good stretch.
I start every day with your exercise great❤💚
I love this....❤ my first day.
thank you, Eleni
Thanks à lot for this session.❤
WOW 🤩 You’re a REAL YOGI 🧘🏻♀️ Thank you ❤ Namaste 🙏🏾 🫶🏾👏🏾
🫶🥰
Mam I like your every workout ❤🥰
❤❤❤
Отлично перед сном
Ежедневно
❤❤❤
Ohh thanks. How I needed this today!
A good stretch can save the day😍🥰
Thank you very much, just what I needed today💛
This was perfect this morning because it was overcast and wasn't as hot as usual 🖤
amazing, so gentle
Soooo good 👍🏻😊
I really love it ❤
Thanks for sharing 🙏🙏😊❤
I loved the stretch!!!
❤ όπως πάντα αψεγάδιαστη 😊
Wundervoller Stretch ♥️♥️♥️
My dear Eleni, thanks a lot 🙏❤❤❤💋🌹
Ich liebe dieses Stretching ♥️♥️♥️
You're the best ❤
Great job nice video🙏
Love this!
Thank master❤❤❤❤❤
Thank you so much!
Great stretch!
Amazing❤
Just what's needed
Speedy asanas; serene soundtrack. Thanks!
Good video yoga❤
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
Thank you ❤
Thenk you so much!!!
Where do you live Eleni? I ❤your exercise…. Your are wonderful
Thank you