5 Muscles You Think You're Training...But You're Not!! Video 1: Abs

Sometimes even the best designed plan doesn’t give you the results you desire. If you don’t have proper access to the muscles you are training, any exercise you try to do cannot be as effective as possible. Check out the first video in a series of videos discussing 5 common muscles that you think you are training but are not!

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Stepping up the intro. Nice!