Love this workout for outdoors - perfect for MidSummer - Utterly brilliant as usual - ordered the LMNT sample - I know that electrolytes are important. Thank you, Frank Medrano!
Thank you 😊 Frank some very challenging exercises in there. I have to practice a few of them to master them correctly. Very good. Great way to start the day. ✊🏻💪🏻🔥
These workouts are great, and leave no excuses about not having time to workout Even if you only could do thus daily, it would be far more effective when compared to not working out at all
Really thank you not for being on inspire me into calisthenics, as well as this awesome workout follow along, I seen the playlist and love everything about it, salve do Brasil.
Does anyone know a good app that I can set timers for sets. For instance do as many reps in say 30/60 secs, then rest for 60 secs and start again. Thanks in advance
Frank I recommend you to at least to try barefoot shoes. With that angle in your shoes you might be in danger of developing bunion in your feet. I speak with experience. If you do please wear them like 6 weeks atleast. So you would get used to them.
GREAT WORKOUT FRANK! Glad you are finding the Tabata Songs to be helpful!
Those are actually great. I found out about them here and I began using them. Great work!!
Let’s go keep pushing! Reach your goals, don’t give up.
These are just awesome basic bodyweight workouts, he is really a great master 🙏🙏🙏🙏
Love this workout for outdoors - perfect for MidSummer - Utterly brilliant as usual - ordered the LMNT sample - I know that electrolytes are important. Thank you, Frank Medrano!
Simply put.. You are the Boss! Keep it up!
Thanks Again Frank and Co. Love the new format with audio and visual cues!! Ordered product and will definitely check it out...
Thank you 😊 Frank some very challenging exercises in there. I have to practice a few of them to master them correctly. Very good. Great way to start the day. ✊🏻💪🏻🔥
Gracias Frank Medrano tus ejercicios ayudan mucho para mejorar mi estado físico y mental. Saludos desde Chile .Bendiciones 🙏
Workout with Seven Nation Army!!! Amazing!!!
Thank you Frank. Enjoyed the workout. Never easy, but getting easier as I put in the time.
Awesome start to the day! Thank you
Awesome Frank! I will need some extra rest but I'll give it a go for sure. Thanks Coach!
Uhuuuuuuu!! Veryyyy Cool Man!! Fantastic 👏🏽😍 I like too much!! Congratulations, Frank!!
This is superb.. I am going to try out in my next rounds.. Thanks Frank. You rock..
Excellent! Thank You🙏🙏💪🏽💪🏽🇬🇧
Frank youre the best good music good excercises, greetings from Chile flat....... Dont stop
I like squat variations and plank up shoulder taps and star crunches, of course
Oh really baby
Thanks for the nice video. You are still killing it man 💪
Thank you for this workout! 🙏🏽💪🏾
Killer arm and ab exercise for me 🤟🏻 thanks man
Loved it, thank you ❤
Thank you!
Great Tabata to finish training ✅
Молодец Френк. Уважуха. 👍🇰🇬
Hi fantastic.. it is perfect the count down. Ciao from Italy
Thanks Frank
I m your fan, i love your all exercise, thank u soo much for all this video🙏
great work ! will try that out tomorrow!
It was great! I've just finished this workout💪🏻🔥 Enjoying 😇
great vid bro please keep up the good work and thanks.
Thank you sir
Loved it
Very very nice variation sir... Love you maderano sir
These workouts are great, and leave no excuses about not having time to workout
Even if you only could do thus daily, it would be far more effective when compared to not working out at all
Good work session. 👍👍👍👍 Thank you, Sir.
Nice Workout Thanks Brother ☺️🙏
I’ll try definitely
Super!👍
Really thank you not for being on inspire me into calisthenics, as well as this awesome workout follow along, I seen the playlist and love everything about it, salve do Brasil.
J’adore 💪💪👏👏👏
Amazing 😎 many thanks.
Sensacional! Funcional top! Trabalha todos os músculos do corpo em poucos minutos 🇧🇷🇧🇷🇧🇷🇧🇷
I love this workout ...
TOP DAS GALÁXIAS....AMEIIII💯💯👏👏❤❤❤
thank you!!!!
Muito top, Hard Workout 💪😃
Once again another awesome workout Frank, always inspirational. Thanks
how about calisthenic training coupled with martial arts training?
About 20 minutes intense abs workout (30 or 45 Second & 20 second rest in between each workout)
Tnx coach frank...lets burn
The song got me!
Round Eight, Last Round.
Le me* why is the song still playing?🤦😂
Waw, This is really Interesting Bro
Fully shrewd
I am big fan
Great ...
Четко!
Im not even tired im pump up good workout ima do 5 round
How many calories Do you Burn with this workout?
Great work out. Add appeared in middle though... allowed me to cheat
👍
Plise the name of the music
Does anyone know a good app that I can set timers for sets. For instance do as many reps in say 30/60 secs, then rest for 60 secs and start again. Thanks in advance
Fitify app
just search for some random interwal timer- Thats how the're called
🔥✊👍
Por favor subtítulos en español
please, subtitles in spanish, thank you
💪🏻❤⚡
Por favor Frank en español latino para entender
Brother will make a complete workout schedule
Dammi pasta per electrolyte ;)
🔝🔝🔝
👍🇹🇷
Cabeza de chocolate oaxaqueño
🇧🇷👍👍👍💪💪💪
Я один русский смотрю его?))) Автору вы сыроед?
No no just natural things bro
Frank I recommend you to at least to try barefoot shoes. With that angle in your shoes you might be in danger of developing bunion in your feet. I speak with experience. If you do please wear them like 6 weeks atleast. So you would get used to them.