I stand corrected. It’s three of your videos! This one and the two you have on “ball handling and conditioning”, + Phil Handys indoor ball handling workout + a shooting drill from HoopStudy Basketball. With all the content you all have graciously provided, my daughter will be beastly.
These drills and one of your videos on dribbling, along with an indoor dribbling drill by Phil Handy and a shooting drill by another UA-camr is what I’m going to use to train my daughter. I’m going to do the routine with her as well. So she can see that a leader never asks if those they lead without doing it themselves. And I need to get into shape. Thank you.
Thank you so much for the feedback, we appreciate you taking the time to watch AND comment on our content. Our goal is to help every athlete become a better basketball player, providing coaching advice and tips to everyone.
Yes this will definitely help you for regardless of the position you play. More and more in todays game, centers have to defend the perimeter and the high post. Having a forward or center than can move feet quickly and defend is a very valuable skill!!!
The best drill is his reach and pull with hand shiver this is actually defensive and offensive as when you are in the paint you can keep control of leveraging a defender on your back as you gain position and receive the pass.
That is unfortunate to hear. Sometimes in life, people you know, or connections can make a huge difference where we end up. Even in the work world. It is important to remember to work hard, and be the best you can be no matter the circumstances. Take care!
Thanks for watching!
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Let us know in the comments below what agility drill is your go to!
how many sets to do
I stand corrected. It’s three of your videos! This one and the two you have on “ball handling and conditioning”, + Phil Handys indoor ball handling workout + a shooting drill from HoopStudy Basketball. With all the content you all have graciously provided, my daughter will be beastly.
These drills and one of your videos on dribbling, along with an indoor dribbling drill by Phil Handy and a shooting drill by another UA-camr is what I’m going to use to train my daughter. I’m going to do the routine with her as well. So she can see that a leader never asks if those they lead without doing it themselves. And I need to get into shape. Thank you.
This looks crazy! Can’t wait to start on them asap!
Great video! This really helps everyone become a better basketball player
Thank you so much for the feedback, we appreciate you taking the time to watch AND comment on our content. Our goal is to help every athlete become a better basketball player, providing coaching advice and tips to everyone.
@@OneUpBasketball yeah last night my dad signed me up for the training you re providing and I'm really excited!
This is outstanding. Thank you.
This workouts great thanks for posting really helps on defense!
Finally drills that aren’t too crazy and have a depth purpose…
I had my grade 10 team play this weekend and they may have the slowest feet i have ever seen lolol now they get to do this great vid
Hey i just saw the email! I happy you are back! I wish goodstart to you! Much love!
Thank you! You too!
Great Drill
Hey coach! Can you make a video on how to create a workout schedule?
Great idea. We'll add that to the list of videos to create. Thanks!
Is it a good idea to still be doing these workouts even though I'm a power forward/center? I would assume so
Yes this will definitely help you for regardless of the position you play. More and more in todays game, centers have to defend the perimeter and the high post. Having a forward or center than can move feet quickly and defend is a very valuable skill!!!
Great, thank you!
Hell yeah guards won’t be able to cook you
The game is becoming positionless. Learn everything
The best drill is his reach and pull with hand shiver this is actually defensive and offensive as when you are in the paint you can keep control of leveraging a defender on your back as you gain position and receive the pass.
Awesome drills!!
Very helpful...thanks a lot!
Thank you,will work on these!
Nice job coach
Just saw ur mail, 🔥 video
Can u make a video on full workout of pg
Thanks for suggestion.. we'll see what we can do!
So is it good if you do one set of everything or should I do 2 or 3?
I will trust you before I understand lock down defense
How often per week?
Great video 💪💪⛹️♂️⛹️♀️
Thank you! What drills would you like to see next?
Great video I never had a chance in highschool to play I was the best Buh the coach had
People related to him
That is unfortunate to hear. Sometimes in life, people you know, or connections can make a huge difference where we end up. Even in the work world. It is important to remember to work hard, and be the best you can be no matter the circumstances.
Take care!
How much rest time between each drill?
Fire foot
Defensive push step
Single leg jump
Close outs with floor slap
Quick feet around the ball
Hip turns
4 square feet
Thanks i’m going to do these with my kids 👌🏾
1:05 45/15 5 set
1:38
2:32
4:59
5:29
Complete
💪🏾
Thanks!
iloveit
Good to hear!
ı broked my ankles
major update