Wow what a Great video ! Though I would be careful with psyllium husk as consumer reports found high levels of heavy metals in (as far as I remember) all psyllium husk products tested.
@@whisper1776 I do research on the majority of the companies that I support. Mercola Market is typically where I purchase my psyllium husks. They do multiple stage testing. 😊
@@SGTUSMCVET269I do better on almond or coconut milk.. dairy gives me digestive issues and painful bloats.. even soy milk doesn’t agree with me.. type of milk is a personal choice.. let people have the type of milk they like 😂
I need to average 25 grams first, but 50 is definitely a goal.
Facts 😂
Loved this type of video. Getting caught up on older videos since I'm a newer follower. Please consider to do more of these 😍
Well welcome and thank you for being here. Also, thank you for your suggestion. I will put that on priority. 😊
@@KimberlyMcIntyre Thank you! 💜
Loved this!
Now I know the existence of psyllium husk thank to you!
Please make another video like this - different kind of food combo
Thank you! This was a big help as I am trying to avoid needing surgery and 50 g of fiber/day is my only other option.
Thanks for watching and I am so glad it was helpful. Fiber is such a big key component of gut health.
Wow what a Great video !
Though I would be careful with psyllium husk as consumer reports found high levels of heavy metals in (as far as I remember) all psyllium husk products tested.
@@whisper1776 I do research on the majority of the companies that I support. Mercola Market is typically where I purchase my psyllium husks. They do multiple stage testing. 😊
Thank you for this information!
Thank you for this post🥰
I don’t see in the description about the seeds and how much fiber . I guess you forgot to put it there?
Thank you so much for letting me know. It’s there now. 😊
Such good info
thanks for watching
Thanks 🙏🏼 good job
@@indirafisher2752 Thanks for watching. 😊
You're amazing
Thank you
Are you vegetarian?
@@ratswagger420 I am not. I do eat more fruits and veggies than anything else.
I was so excited about this video until she poured the almond milk.
@@SGTUSMCVET269 Do you not like it? 😅
I really don’t think it is as good for you as people think. I have a test I do on food. If it makes me sick I don’t keep eating it.
@@SGTUSMCVET269I do better on almond or coconut milk.. dairy gives me digestive issues and painful bloats.. even soy milk doesn’t agree with me.. type of milk is a personal choice.. let people have the type of milk they like 😂
❤️💞🌹🙏