Hand Reflexology for High Blood Pressure

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  • Опубліковано 25 гру 2022
  • This week I will show you a hand reflexology for high blood pressure. If you have high blood pressure I recommend you do this everyday at least once a day. (Massage Monday 623)
    Omron Upper Arm Blood Pressure Monitor
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    Acupressure Points to Lower Blood Pressure Instantly
    • Acupressure Points to ...
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    Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this UA-cam channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
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КОМЕНТАРІ • 248

  • @enkadude
    @enkadude 10 місяців тому +48

    All 3 of these exercises only take 1 min to do. WE have no excuses not to do them daily.

  • @jamekahors
    @jamekahors 10 місяців тому +170

    Oh my gosh! I tested before and after...HUGE difference! I'm on three blood pressure medications right now and am barely testing within the normal range. I did this hand reflexology and my blood pressure dropped within minutes...unbelievable!

    • @ilyask5078
      @ilyask5078 9 місяців тому +21

      If tested first time the second time pressure gets lower and the third time is lower then the second time wait 1 min after each test.
      Sorry for bad grammer.

    • @candisshort8227
      @candisshort8227 5 місяців тому +12

      I started taking magnesium. ( BIOptimizers Magnesium Breakthrough, amazon. $30 ) my top number is staying at 120!!) I sleep better too. (60yrs old, on BP meds 25 years) good luck!

    • @princessswandc
      @princessswandc 5 місяців тому

      1:07 e

    • @singingmusic007
      @singingmusic007 3 місяці тому

      Really good Relaxing Accupressure points

    • @nwoods4260
      @nwoods4260 Місяць тому

      Has it stayed down ? Do you have to do that exercise often ? Thank you

  • @robertmzs
    @robertmzs 9 місяців тому +59

    Not gonna lie but after trying these techniques, I felt very relaxed.. wow!!

  • @sridharthumiki7755
    @sridharthumiki7755 8 місяців тому +33

    This is the reason why our elderly people said that our health is in our hands✋. Thanks🌹

    • @a.scotth.9955
      @a.scotth.9955 3 місяці тому +4

      And our gut!

    • @edithcanindo5589
      @edithcanindo5589 2 місяці тому +2

      Ty!! Bless you☝️♥️👏👏👏😍👩‍❤️‍💋‍👩

  • @yhport
    @yhport Місяць тому +6

    Omg. This is miraculous. Mine went from 148/104 to 122/87 !! I’m so happy. hearts ❤❤❤

  • @jb6712
    @jb6712 10 місяців тому +50

    Dear Yasuko, I'm an American woman, but like my mother--also American--I have great respect for the Japanese methods of reflexology. Mom taught me a few things she'd learned from a Japanese friend, but I'd forgotten all of them after Mom died 17 years ago. I'm so happy to see that you have a UA-cam channel, and now I have visual access to all the reflexology I'd learned 50 years ago.
    Thank you so much for your videos, and for your kind and gentle way of teaching and speaking.

  • @jb6712
    @jb6712 10 місяців тому +27

    Such a simple method for bringing my BP down, thank you.

  • @marisolfigueroa5905
    @marisolfigueroa5905 3 місяці тому +11

    THANK YOU FOR THIS EXCELLENT VIDEO. I HAVE HIGH BLOOD PRESSURE, SO I WILL DEFINITELY DO THIS HAND REFLEXOLOGY!👍👍👍

  • @DrRamV
    @DrRamV 4 місяці тому +8

    This is Dr Ram practising. NATURO PATHY . I was very impressed to see your video on High BP reflexology. Will definitely try on my patience and send you the feedback. Thank you very much.

  • @BexaidaCandelaria-lb3mt
    @BexaidaCandelaria-lb3mt 7 місяців тому +11

    Great! I was trying as a reflexology just using using years ago, so this is a very good reminder and refresher for me I subbed she’s great

  • @evana2511
    @evana2511 6 місяців тому +3

    Thank you. I am amazed at how well this works.

  • @toshtosh4712
    @toshtosh4712 Рік тому +23

    As always a big thank you Yasuko! Your topics are always so relevant.

  • @cherrlyn381
    @cherrlyn381 7 місяців тому +4

    Thank you for the simple techniques.

  • @maryglenvlog1061
    @maryglenvlog1061 Рік тому +7

    Omg i just highblood pressure now but when i try this after monitoring my bp i was amazed my bp is normal amazing thankyou so much🥰🙏

  • @tweakablelifecreations6543
    @tweakablelifecreations6543 8 місяців тому +34

    It worked! From 162/92 to 148/88! I know still too high but I’ll take it!

    • @hazelem1266
      @hazelem1266 5 місяців тому +2

      I am in that range as well. Just a sudden thing. Mine also dropped by 20.

    • @watersrising8044
      @watersrising8044 5 місяців тому +4

      If i take my BP twice, with the second a minute or two after the first, the second will be lower whether or not I did anything. So the true test is, is your BP lower than it usually is? Eg than when you took it yesterday?

    • @nwoods4260
      @nwoods4260 Місяць тому +1

      Has it stayed down ?

  • @maryloudelossantos1624
    @maryloudelossantos1624 4 місяці тому +1

    Thank you for sharing valuable helpful tips. Perfect timing. Came in on time just when my blood pressure is going erratic. I appreciate you greatly.

  • @pjb9617
    @pjb9617 Рік тому +8

    I really needed this. Thank you!

  • @Esszencialistak
    @Esszencialistak Рік тому +5

    Woow ❤❤ thank you 🎉🎉 I love the way you showed the points ❤

  • @jayalakshmijm4433
    @jayalakshmijm4433 8 місяців тому +10

    Amazing, Really felt good and relaxed

  • @mokuho
    @mokuho Рік тому +10

    It works, i feel better after this video, thank you so much 🙏

  • @BexaidaCandelaria-lb3mt
    @BexaidaCandelaria-lb3mt 7 місяців тому +7

    Did this again and felt a release , I felt it in my heart as a wakening feeling very good feeling too. I am under doctors care for thyroid This adds my feeling better
    Thank you

  • @christinejensen3534
    @christinejensen3534 5 місяців тому +21

    This is amazing. First of all I feel so relaxed and secondly, my blood pressure dropped by 30 points within seconds. Thank you

  • @rshiell3395
    @rshiell3395 7 місяців тому +51

    Such good timing for me. Thank you so much for this reflexology for h/p. I have white coat syndrome and I welcome this wonderful advice. May God continue to bless you as you bless others❤

  • @vinayakkamat4832
    @vinayakkamat4832 9 місяців тому +3

    Thank you. I admire your efforts. God bless you.

  • @JamN_NoCap
    @JamN_NoCap 6 місяців тому +3

    Blessings and thanks to you when I first saw you the only reason I want to check you out because my Aunt was very Wise and she Always was right I the things she said so I was very curious of what you were talking about.After watching a few of your Videos I’m Hooked everything you said so far not only Worked your The Truth in What you Teach I’m so Grateful to have my Aunt back into my Life Through you.May GOD Continue to Bless you with the Wisdom that you are Teaching .And May GOD ALSO BLESS YOU WITH ALL THE THINGS YOU DON’T EVEN KNOW YOU NEED.PEACE❤

  • @leahdeluna4065
    @leahdeluna4065 Рік тому +5

    Thank u Mss Yasuko..done sharing to my husband.very informative...♥️♥️♥️♥️♥️♥️

  • @margaritaelizarde4395
    @margaritaelizarde4395 8 місяців тому +7

    Thanks so much! This really works!

  • @lynnardbaker2025
    @lynnardbaker2025 2 місяці тому +1

    I did take before and after bp 132 /85 after, 142/92 before. Thank you!!!

  • @email2k
    @email2k 8 місяців тому +6

    True. It works for my body. Pranams to this beautiful soul.❤❤❤❤❤❤

  • @vyanjananambiar6459
    @vyanjananambiar6459 6 місяців тому +5

    Thank you for sharing this!

  • @annejames890
    @annejames890 14 днів тому

    I love this video . Thanks so much !

  • @jocelynfernandez4659
    @jocelynfernandez4659 10 місяців тому +9

    Thank you po..I watched it at the moment that my husband is having a high blood pressure...I follow the following steps .. after doing this my husband become better ..thank you very much

  • @jhocvlog673
    @jhocvlog673 6 місяців тому +7

    Thank you so much. This will help me. Felt good after doing this.

  • @galesmith4824
    @galesmith4824 9 місяців тому +4

    Thank you for sharing this information.

  • @cristintan2202
    @cristintan2202 5 місяців тому +1

    Thank you for sharing. It helps to bring down the pressure. God bless

  • @raypascali8029
    @raypascali8029 7 місяців тому +23

    Does this lower blood pressure throughout the day or only in the short term after you apply the technique?

  • @yvonnesmith4819
    @yvonnesmith4819 6 місяців тому +11

    I just ran across this video today 11/29/2023 and it works. I experience white coat . Now I need to remember to practice this daily and by the time I see my PCP again hopefully I'll be calm enough to do it. Thanks

    • @pralhaddeshpande8951
      @pralhaddeshpande8951 6 місяців тому +2

      Yes, I also plan to use it during my next visit to the physician for getting over the white coat syndrome. It increases my systolic by 15-20 counts.

  • @rachelsheffler3655
    @rachelsheffler3655 Рік тому +3

    Love your videos! Thanks so much

  • @adv.dr.amitkumarbanerji9826
    @adv.dr.amitkumarbanerji9826 4 місяці тому +1

    Thanks for very useful tips/advices & that also in a such compact, concentrated manner.

  • @mikemandel5775
    @mikemandel5775 7 місяців тому +4

    Great stuff! Thanks so much.

  • @Brookawooka
    @Brookawooka 4 місяці тому +1

    I’m going to give this a try! Thank you! I’ll update with the results.

  • @ganeshmoorthy5765
    @ganeshmoorthy5765 12 днів тому

    So many thanks

  • @cyrilfrance-jackson1892
    @cyrilfrance-jackson1892 Рік тому +2

    Brilliant as always. 👌👌👌Thank you soooooo..... much❤️❤️

  • @jairobgarcia7845
    @jairobgarcia7845 5 місяців тому +1

    Thanks Yasuko for such great but simple video. Subscribed already!

  • @freeto9139
    @freeto9139 5 місяців тому +1

    Very much appreciate your channel. You, also, have a very lovely, calming voice!

  • @michelebelladechocolat799
    @michelebelladechocolat799 Рік тому +3

    Thank you so much ❤️🙏🏾

  • @H.O.P.E.1122
    @H.O.P.E.1122 Рік тому +3

    You are wonderful. Thank you.

  • @kennedfalk3948
    @kennedfalk3948 7 місяців тому +2

    Thank you for amazing and fantastic video.

  • @anmax270
    @anmax270 2 місяці тому

    I sincerely with all heart appreciate this Information. Excellent presentation

  • @harmyjim2
    @harmyjim2 Рік тому +8

    Thanks. I will definitely make a daily routine for this.

  • @wendynewton6031
    @wendynewton6031 8 місяців тому +2

    Thank you!!❤❤❤

  • @Sam-ef3bj
    @Sam-ef3bj 3 місяці тому +1

    Thank you so very very much!

  • @sjaelfre
    @sjaelfre Рік тому +1

    Always a pleasure. Merry xmas

  • @MiguelGomez-ep9qr
    @MiguelGomez-ep9qr 6 місяців тому

    Gracias Doctora!!🤗❤️🙏🙏🙏

  • @flicksera1902
    @flicksera1902 7 місяців тому +3

    Nice presentation , from the last few years people are now taking up this therapy. I have started a blog on reflexology.

  • @sajirasaji3256
    @sajirasaji3256 8 місяців тому +1

    Thank you maam ❤

  • @Xhex9096
    @Xhex9096 Місяць тому

    Very helpful. Thanks

  • @prakashmehta7104
    @prakashmehta7104 3 місяці тому +1

    Lot of thanks

  • @larrynonang4551
    @larrynonang4551 3 місяці тому +1

    Thank you.

  • @otakelblanchemanor0659
    @otakelblanchemanor0659 Рік тому +1

    Thank you!

  • @mrgovin1285
    @mrgovin1285 Рік тому +2

    Thanks great video

  • @gurmitsahota5353
    @gurmitsahota5353 6 місяців тому +2

    Very good treatment

  • @MrRatherino
    @MrRatherino Рік тому +2

    bp goin through the roof ! many thanks..will add to daily routine!

  • @leticiaperez563
    @leticiaperez563 Рік тому +3

    Thank you! Perfect timing for me.

  • @milagrovizcaya3625
    @milagrovizcaya3625 20 днів тому

    Thanks you ❤❤

  • @LaSharown
    @LaSharown Рік тому +5

    Thanks I hope this works trying everything to maintain my blood pressure which stays high.

  • @paulefstathiou1819
    @paulefstathiou1819 7 місяців тому +1

    Thankyou !

  • @jayantakumardas6299
    @jayantakumardas6299 10 місяців тому +2

    Madam your Japan's reflexology is excellent and teaching 😉👌👍 class is wonderful.
    With regards

  • @johndavidson5921
    @johndavidson5921 11 місяців тому +2

    Thank you so much ma'am!! in allopathy there is lots of side effects and after i start to do this Hand Reflexology on daily basis along with Drinking 1 cup daily of Arjun Tea of Planet Ayurveda & i have no complaints

  • @gregglockhart9551
    @gregglockhart9551 6 місяців тому

    Thanks a lot Yasuko!

  • @moonkatmagic5599
    @moonkatmagic5599 10 місяців тому +3

    Thank you ✨

  • @kingcheung4916
    @kingcheung4916 4 місяці тому

    Thanks will try

  • @ej9404
    @ej9404 24 дні тому

    Thank you so much USA

  • @elzbietadobrowolska9802
    @elzbietadobrowolska9802 Рік тому +14

    Dear Yasuko, thank you for this video ❤ My husband needs it. Can you also make a video about Hand Reflexology for LOW Blood Pressure and heart palpitations? I have both. Can I use three acupressure points: heart 7, heart 5, pericardium 6 for low blood pressure? Thank you in advance.

  • @JP-pg3bi
    @JP-pg3bi 6 місяців тому

    Thank you🎉

  • @jazmyne0806
    @jazmyne0806 4 дні тому

    I LOVE YOU I LOVE REFLEXOLOGY

  • @christopherbilotta8225
    @christopherbilotta8225 3 місяці тому

    Thank you

  • @lilyabdullah2226
    @lilyabdullah2226 Місяць тому

    Thanks very much

  • @user-lm3sv6mm8k
    @user-lm3sv6mm8k 4 місяці тому

    Thanks for sharing

  • @BusogaQueen2162
    @BusogaQueen2162 19 днів тому

    I feel better after doing this hand reflexology

  • @ashokgaikwad5308
    @ashokgaikwad5308 2 місяці тому

    Thank you for sharing this very useful information .Very helpful for those who suffer from this very difficult problem. specially for thos who cannot afford expensive medication. This is from India.

  • @linhpham1270
    @linhpham1270 14 днів тому

    Thanks a lot for your technique, I do before and after, it bring my BP 134/80 to 124/ 74. ❤❤❤

  • @haikannan3745
    @haikannan3745 8 місяців тому +3

    Very useful information 🎉🎉🎉🎉

  • @malaghosh7857
    @malaghosh7857 8 місяців тому

    Thanku ❤

  • @meetathadani5829
    @meetathadani5829 Місяць тому

    Thanks

  • @jyotiprakashchowdhury7252
    @jyotiprakashchowdhury7252 7 місяців тому +1

    I apprehend these techniques are for instant relief only!

  • @josephinelai4638
    @josephinelai4638 Рік тому +2

    Great to find your channel. Your demonstration is wonderful and helpful.

  • @dondevatuatencionahifluyet9883
    @dondevatuatencionahifluyet9883 5 місяців тому

    Grazie mille, mi sono iscritta! Pace e serenità per Lei!

  • @jolantawolska316
    @jolantawolska316 Рік тому

    Thank You ThankYou Thank You ❤❤❤

  • @leehuynh3192
    @leehuynh3192 4 місяці тому

    Thank you ❤️❤️❤️🙏🙏🙏

  • @denisehossack1654
    @denisehossack1654 8 місяців тому

    Thanks ❤

  • @canniappinbalassoupramanie7717
    @canniappinbalassoupramanie7717 7 місяців тому

    Thank you very much
    Very nice of you dear

  • @paulmaclachlan6960
    @paulmaclachlan6960 Рік тому

    Thankyou.

  • @abdulazizmemon6531
    @abdulazizmemon6531 6 місяців тому

    Thanks a lot madam. I am very grateful.

  • @lakhbirkaur2713
    @lakhbirkaur2713 8 місяців тому +1

    Thank you for this . Have you got something for endometriosis pls

  • @alexdada6745
    @alexdada6745 Рік тому +1

    Hi Yasuko, your skilled hands are so prodigiously beautiful...second only to your humanly divine feet! I hope you had a wonderful Christmas, merry and bright just like you!... and wishing you a FANTATSIC 2023! 😘💕🎇 🎊 🥂

  • @michaelkeon3215
    @michaelkeon3215 9 місяців тому +3

    Amazing! Thank you so much!

  • @walterjackson7420
    @walterjackson7420 2 місяці тому

    We love Yasuko's videos! Always right on. Walking Tiger Tai Chi Club.

  • @MrAvinashmahajan
    @MrAvinashmahajan 9 місяців тому

    धन्यवाद यासुको।

  • @wibie4Life
    @wibie4Life 7 місяців тому +3

    The Kidney/Adrenal Gland point is the one that calms my blood pressure. The old illness is back again..😢