Press Here for 30 Seconds, And See What Will Happen to Your Body
Вставка
- Опубліковано 2 чер 2024
- How to Heal Yourself with Reflexology. In case you’re that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better whenever you feel even slightly sick, there’s an alternative for you. It's a known fact that while meds do help get rid of a current health problem, they can also have nasty side effects and do serious damage to your internal organs. If you want to stay healthy without paying much money for medications, try using pressure points on your body for your treatment.
If you haven’t heard of reflexology before, it basically involves applying pressure to certain points on your body to cure different health problems. Reflexology can effectively relieve pain, help with insomnia, and get rid of headaches and even nausea.
TIMESTAMPS
How to get rid of a headache 1:30
How to stop nasal congestion 2:09
How to fight fatigue 3:02
How to cure a backache 4:01
How to relieve stress 5:12
How to cure a toothache 6:15
How to treat nausea 6:58
How to deal with rapid heartbeat 7:49
How to lose excess weight 8:33
How to cure insomnia 9:17
Music: The Morning After. Bad Snacks
ua-cam.com/users/audiolibrary...
SUMMARY
-One of the most effective pressure points to get rid of a headache is the "Third Eye Pressure Point". It's situated right above the bridge of your nose between your eyebrows.
-Position your index fingers near the edges of your nostrils so that you can feel your cheekbones. Massage these points for 2 or 3 minutes to get rid of nasal congestion.
-Massage the pressure point situated in the little dip between your upper lip and nose for a couple of minutes until you feel that you're ready to function again.
-There are several pressure points that are effective at getting rid of back pain. One of them can be found on your palm between your thumb and index finger. Use the thumb and index finger of your other hand to massage this spot for 15 seconds.
-Sit back in your chair and feel for two small symmetrical indentations where your neck meets your skull. Use the pads of your middle fingers to massage the pressure points clockwise for about 5 minutes to relieve stress.
-Try massaging the place found on the fleshy pad between your index finger and thumb on its highest point. Do this for several minutes until you feel some relief from your toothache.
-The main pressure point you should locate to stop feeling nauseous is situated near your wrist on your inner arm.
-If you bend your fingers, it’s the place on your pam where the tip of your middle finger ends up. Massage this pressure point in counterclockwise circular motions to slow down a rapid heartbeat.
-You absolutely can apply pressure to particular points on your body to rid yourself of several unwanted pounds. Position your fingers on both sides of your jaw and close and open your mouth several times. You need the point where most of the movement happens.
-To cure insomnia, you can start with the “Spirit Gate” point. It’s located in the hollow space on the crease of your wrist directly below your pinkie.
Subscribe to Bright Side : goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / brightside
Instagram: / brightgram
5-Minute Crafts UA-cam: www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
www.brightside.me/ - Навчання та стиль
So who feels any different? :-)
BRIGHT SIDE I feel like me
Not me that's for sure
i do
I don't feel different.
BRIGHT SIDE ill try it
Who else pressed on the hand before watching the vid😌😄😄
Mee
me
Me
Me
Me
Hello random person scrolling through the comments have a wonderful day 🙋
Thanks I will
Prevani Govender ty you too
Yo thx
Thanks
Thanks you too
I am pregnant. I have insomnia and really tired almost everyday! But the hand helped me. Thank you!
I can't wait to be healed
Thanks it's important to everyone
💕🌟👏
After pressing all recommend places now I'm taking Pills for relieving Thumb Pain😁😁😁
Lol
😂
😜
Hihihi👏😁😁
Lol
Who else squeezed their palm with their thumb after seeing the thumbnail?
Puro South I almost
Puro South mee
Puro South me (I'm sorry about that thumbnail thing but I have no idea how long 30 secs are so I held it for like 1-2 min cuz I'm a 8 yr old)
Puro South me
Meeeeee
unbelievable!! i always have a partially blocked left nasal passage. while i watched i did as suggested and phew i felt absolutely clear passage! this worked like magic. thanks a ton.
I have often struggled with insomnia. Thank you for your advice! Larry Carroll
If u wanna really wake up, just whack your toes to a piece of furniture real hard. Works everytime
Ilmari Miettinen That's what I should have done this morning...
Ilmari Miettinen 😂
Dude I got punched in the face hard and didnt wake up
True !
i do that every morning:
Top 3 consequences THUS FAR:
(1) Broken foot - didn't feel a thing but my foot feels weird now
(2) Dislocated toe - most painful
(3) Almost torn toe tendon - oh boy did this sting
-- Honorable mention: Tear half of small toe off, though since it was my small toe it was easy to put it back together docs said
Ok im not actually serious. I mean these happened but broken foot happened when i was newborn and they treated immediately so almost no ill effects, my toe popped back in after nudging it, i was desperate because it hurt soooo much, tendon tear was when i did a long jump, landed on my big toe at an angle and bent it under my foot lol. My honorable mention was the only one that happen cuz of furniture.
Who else went to comments section, without even pressing or watching the video.
Wonderful video. I’m definitely going to try several of these. Top of the list is insomnia. Thank you for sharing this video 😀😀
Wonderful video. Let’s more and more of these videos to clear of health issues. Many thanks. Bless you all involved in making this video. ⭐️⭐️⭐️
TIMESTAMPS
How to get rid of a headache 1:30
How to stop nasal congestion 2:09
How to fight fatigue 3:02
How to cure a backache 4:01
How to relieve stress 5:12
How to cure a toothache 6:15
How to treat nausea 6:58
How to deal with rapid heartbeat 7:49
How to lose excess weight 8:33
How to cure insomnia 9:17
BRIGHT SIDE thank you for brilliant tips😍😘 and i love that host voice😍😊👍🏻😉
BRIGHT SIDE thanks
Thank you Bright Side! ✨
BRIGHT SIDE x
Yowch, that works!
*I hope you all reading this comment live a healthy life ahead* 💚💚💚💚💛💛💛💖
Rock er thxs
Rock er right
Thanks
You to
No
Whatever you say is 100% true,as a student of acupressure I am learning these things formally.
I use acupressure to heal myself for literally EVERYTHING. Works for me! Thank you for putting some of these main points together with easily accessible information to go along with them. Great video!
No need for the literally
@ No need for you to comment that
You can help save 26 million of North Korea people by watch yeonmi 7
I use it when I can. I remember being a passenger in a car. The driver was a 'swooper' and I soon began to feel sick. I pressed the anti-nausea point - I had do do it quite hard - but I wasn't sick. There *were* nail marks in my wrist, though...
For me it works a little.
1. Headache - third eye pressure point.
2. Nasal congestion - massage under cheek bones
3. Fatigue : point under centre of nose and a obove upper lip, another point where forefinger and thumb joins.
4. Bachache - centre of palm,
5. Stress - point where neck meet skull,
6. Toothache - temporary ease pain by pressing point between forefinger and thumb
7. Nausea - pls watch video for this
8. Rapid heartbeat - point at centre of palm where middle finger joins.
9. Excess weight - watch video :)
10. Insomnia - spirit gate point : below palm.
Thank you
A, 👍👍👍
U made it that clear and easy. Thanx a lot.
THANK YOU
Merci beaucoup pour ces excellents conseils!
Hi to you who's reading this! And thank you bright side.. I normally use some of my knowledge about reflexology and these things adds out.. Thanks a lot🎉
Been doing this years, truly works ive been in amazing shape since. Removed all knots and stiffness in body, along w diet change even absolved my psoriasis completely when i was heavily covered
I'm Going To Try This for my Daily Headaches, NAUSEA, Fast Heartbeat And Insomnia.
WILL BE IN TOUCH SOON.
THANK YOU...
I am a Body, Mind and Spirit Therapist myself and I'm saying "thumb's up" to you guys. Well done.
TIME STAMP 🕑
1:30 head ache
2:08 nasal congestion
3:02 fatigue
4:01 backache
5:12 stress
6:15 toothache
6:58 nausea
7:49 rapid heartbeat
8:33 excess weight
9:17 insomnia
Thank you!
nadya britt thank you I was looking for this 😘
God bless you,dear😊
@@itsbonkerjojo9028 ..
Thank you!
Great tips! Another tip for back pain is to stand barefoot on grass or dirt, whether it's summer or winter you'll start to feel the pain soften.
What if I'm home?
It is called earthing or grounding. By putting bare feet on the ground, you will get negative electrons from the earth, which we evolved over 100 millennia to help cells regulate themselves. Our ancestors slept on the ground and walked on bare feet or leather, which is conducive. It resolves inflammation. Watch the earthing movie by Clint Ober, who figured all this out.
My nose was stopped up and this really worked 💪
yes been using it for about 40 years now , it is extremely valuable , good coverage BTW
Love this video my nose was filled with inflamed but i did it and it worked
Thank you this really helped me out with my Nasal congestion. Thank you so much!
My trust for Bright side will never end, I seriously love this channel.💕
Watching your videos helps me relieve stress and helps with my anxiety problems
Legends still watch to this day
My mind: don't lie, it was recommended
Me: shhh play it cool
Yes bro
Thank you so much for this information which is very useful to ease the problems, and relax. Please include more of such videos.
I've used the one for headaches between the thumb and first finger. Worked for me
The pressure points below the wrist for help with insomnia is the best. It works for me. Thanks for sharing.
I tried this, and it worked! Thank you!
my mum had insomnia and I always experience headache the difference between me and my mum is that I always rely on painkillers and she always watches boring videos just to help her fall asleep I guess that worked out for her only for a few hours. Thank you for making this videos I think with this method it might help us deal with our problems. 👍👍
Thanks for sharing, I will definitely try some of the pressure points you mentioned.
Thank you very much for the information. I will watch again if I forget the point that I have to massage and press.
Nice now i can heal myself whenever i get hurt
I appreciate for showing me what to do if I'm having these problems, thank you for your help.
It works. I use to do this all the time. Headache, Nasal block pressure point works wonders.
Thanks so much! This morning I was down with back pain and I applied the technique & my backache is gone after massaging the right pressure points!
I came here for my back pain, and it's funny I also had a toothache too! Both are gone. For now anyways.
You can help save 25 million of North Korea people by watch yeonmi
Yes, it's working! The most effective pressure points are on your soles and on your ears. Not all of them are shown in the video but I always feel considerable relief.
You can help save 36 million of North Korea people by watch yeonmi
@@mansionbookerstudios9629 You can also save the whales by eating more fish!
my nose got cleared up while watching and pressing those pressure points👍
thanks and a little fact if u are stressed like in school work etc you should think of someone you love like too much sing your fav song or listen to it and don't take life to seriously that's why 1D fans don't deal with a lot of stress i hope it works for you bc for me it does !!!
I've heard about reflexology about 2 decades ago and never heard anything more about it. I'm glad that it's still 'alive'!
Very helpful tips. Will try it & forward it too. Thank you
Thank you sooooo much!! The stuffed up nose one worked SOOOOOO well for me.
All these work good...my fav points to press are the area on the 3rd eye forhead…all the tension gone from head..& also the area between the upper lip & nose is amazing good for energy & to lower appetite...I also love the ear lobes squeeze for more energy....Also love the area to press to relieve backaches on the arm near the inside elbow & the area to relieve insomnia which is located below the inner wrist under the pinky finger...These all work good for me....I am much more relaxed...Yay...Thank You for all :-)
I already knew some of these and usually work. Please, more videos about the topic!
tysm! you made my nose feel normal!!! it was hurting and running!! again tysm!
❤ l have been applying this for nearly all the symptoms and it helps. I ❤it. Thanks for your kindness to help ourselves,🌻🌹🥀🌷🌸💐🌺🌷🌈🏵️🌻🌻🌻🌻👍
I literally press my hand before even watching 😂😂😂😂 anyway nothing happened
😐 thank you
Same.
Same
I was writing all day and my hand was aching ... and then i found this vedio and pressed my hand and now...
My hand is aching more 😭
It actually feels weird
I like how it's 30 secs and needs 10 mins to demonstrate
epic
It isn’t 30 seconds of info
Awesome video thank you for sharing I will try it tonight.
Great tips! Thank you for reminding me of areas I had forgotten!👍👍👏🏻👏🏻👏🏻😍
I didn’t know they were actual pressure points but I’ve always used all these “tender spots” to relieve problematic issues. I grew up having a lot of headaches, back and neck pains.
Gentle pressure in the fleshy part of the hand between thumb and index finger, gentle neck rub and gentle pressure and release at the temples (don't do this too hard and don't hold it too long) this helps me with relief to a head ache.
I practice reflexology on myself & can fully vouch for its superb healing effects !
Relatable
My neck was very tense… I did use the reflexology on my neck pressure points and it work. It actually loosened it up a bit. Thank you for the tips :)
You can help save 26 million of North Korea people by watch yeonmi million
My child is only 12 and this has really helped him
Glad to hear my friend, self massage is great for release and also workout. I also recommend doing hip rolling while laying in bed
In some videos
Hey, now I know who this guy is talking. Its The Motovational Docfor! Thanks Doc! The Sinus thing worked!
Noooo, this voice is not Dr Mandell's.
I have used the nausea one for years it works❤️ reflexology
I love watching bright side because it makes me healthy
Oh wow! The cheekbone thing really worked for congestion! Wow!💯❤
I did this and turned into a butterfly. Wow!
Thanks for useful advice .very important to know this.
Thanks for your wonderful post❤
My late husband knew every spot to help my pain. Plus, so much more effective when someone you love does this for you.
Yes foot masaage was best way to reduce my stress from standing all day for work
This actually works been doing it for years 😊
Thank you so much I am in the group of going to the doctor to get medication‘s instead of going to The Pharmacy for medications have a nice day
Jordan David
I tried the insomnia relieving one and it accrually worked!! Thank you bright side you have gained another subscriber 😄
It works? Awesome I have insomnia so I'll get it
Who hold hes hand before watch the vid?
↓
Pretty much everyone :OMG it made me feel my vanes
Meeee ti feel wired
It
Me. I couldnt even keep my hands straight though
EMMAN GAMING VIDEOS MEE
I'm going to try 8 of these regularly because I have more issues than I thought! Thanks BrightbSide!
You can help save 26 million of North Korea people by watch yeonmi million people by watch yeonmi
Your presentation is highly interesting to watch. Thank you very much and take care.
I CAN GET RID OF MY BACK ACHES FINALLY!
And also my headaches
Me to
Do more videos like this because I also know about pressure points and its too good for everyone keep up and good work
Going to try most of these thanks a lot
Reflexology, thanks for the curing information
I won't need to go to the doctor for things I can cure myself thanks brightside
*I* *hope* *all* *you* *reading* *this* *comment* *live* *a* *healthy* *life* *ahead* *💙* *💙*
Gohan tv thanks
u too
horrid_dc horrid_dc thank you..!!
Gohan tv ..
Tx
I'm glad it dawned on me to watch this video it really helped me. Thanks for sharing this video.
Up started watching at 4 and now it's 5am waiting for insomnias pressure point as well as saving the other pressure points in my head
My dad is reflexology grandmaster and a reki grandmaster and a health and wellness guru I showed him this video and he wrote down all of them to teach his clients
Jarred Martin clearly his far from a master and probably goes to work wearing a garbage outfit underneath and removes his guru robes to get into a dumptruck and get the bins, but he tells you he raked people all day, with a sharp reiki rake of bamboo, it’s a trick
@@joshmuz9018 Hey garbage men/women make a decent living. Plus, think about it. It is not an easy or pleasant job.
Maybe her dad thought these were more simplified and a great way to teach some easier at their level.
@@ontoyoualways9183 ..........😞
I've been practicing this to help myself stay healthy physically and psychologically... soooo glad you guys posted a video about it... Thought I'm just the only one who believes in reflexology. Count me in! 😊
maybe you are just prone to suggestion.
GREAT video - thanks so much!
Thank You !! Thank You!! Thank you!! I had forgotten that there were other ways of controlling pain other than pain medication, muscle relaxers, ect!!! Which I am very sensitive to, they just literally knock me out!!! Unless I take a very small amount, but then they not affective , and even a small amount, makes me stumble and fall, didn’t use to be that way, but as I get older, ( I’m in my early 60s, ) I’m noticing that I’m not the young Chicken I once was!!😁
Which has come as quite a huge shock!!!! So these I’m excited to use!! Because I can use every one of them , I’m a huge Ed’s!!! 🙄😉😉I’m going to pass the U tube video around its really helpful!!
man, I had my nose stuffed and 5 minutes of massaging my cheekbones made me breathe again, I can't believe this
Literally same
Ikr
amazing i sqeezed my finger and my dog said his headache went away,simply amazing ,it works!
Your dog can talk?
Yea.. It can Talk???
Lol
That was after he squeezed his knee.
My eyes is all the way to my mouth thanks!
Thank you Bright side,they all works for me
I massaged them all at the same time I can see the future thank you bright side so cool
There's a 3rd type - the ones who just ignore it.
The fourth type: The ones who plan their own funeral
Me in a nutshell
@@beenishlovesyourehman3945 The 5th type savage and intelligent but ignores information that seems useless even if someone's gonna die
The ones who scream in pain
Yeah😊
Thanks will try this method
I'm in the third group, also known as the "I'm not gonna take any medicine and complain all day about how I feel"
Incredibly useful information. Thank you!
Nasal congestion help me a lot after I press, thank you so much.
If anyone wants to know I tried the headache one and the results were IT WORKED!
Thanks for sharing this information.