Everyday Yoga Vinyasa Open And Awake | 45 Min. Yoga Flow

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  • Опубліковано 5 лис 2024
  • 200 Hour Hybrid Yoga Teacher Training: www.living-gra...
    Everyday Yoga Vinyasa Open and Awake is a 45 minute yoga vinyasa flow to feel refreshed and energized. This 45-minute yoga flow, perfect for your daily yoga practice. This Vinyasa flow is designed to awaken your body and mind, promoting strength, flexibility, and a sense of openness. Incorporate this yoga routine into your everyday life, and experience the benefits of a daily yoga practice. Let the flow guide you towards a more mobile and invigorated you in just 45 minutes. Embrace the power of yoga, and make it a part of your everyday routine🧡
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    • Everyday Yoga Vinyasa ...

КОМЕНТАРІ • 79

  • @yoflaminga
    @yoflaminga  Рік тому +12

    Hey friends, how did you like this flow? I always love to hear your opinion?

    • @RiverDown41
      @RiverDown41 9 місяців тому

      Perfect :) Thank you!

  • @KatherineVelasquez-n2c
    @KatherineVelasquez-n2c 20 днів тому +2

    Awesome practice! Thank you!

  • @CalumMcGregor-t6r
    @CalumMcGregor-t6r 2 місяці тому +2

    Beautiful, thank you. So calming and opening 😊

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you, happy you enjoyed it 👏☀️

  • @jennamiettunen3350
    @jennamiettunen3350 20 днів тому +1

    Loooooved this! Thank you ❤

    • @yoflaminga
      @yoflaminga  19 днів тому

      Yay happy you enjoyed it! ❣️

  • @aminaclenin5246
    @aminaclenin5246 9 місяців тому +3

    beneficial. calming. new strength. grateful. This morning's flow was made for my needs at this very moment. Thank you so much! Sending you love and light 🤗

    • @yoflaminga
      @yoflaminga  9 місяців тому

      That sounds wonderful 🩵 thank you!!

  • @stephanierico22
    @stephanierico22 2 місяці тому +2

    such an amazing flow, it was exactly what I needed, not too hard, not too easy, slow and beautiful, stretched every achy part. thank you so much!!

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you so much for the kind feedback 🙏☺️

  • @ValeriaYatsenko-zg9oy
    @ValeriaYatsenko-zg9oy Місяць тому +1

    Exactly what I needed today!Thank you!🙏🏻🤍🤍🤍

    • @yoflaminga
      @yoflaminga  Місяць тому

      Happy you enjoyed it 😊

  • @damiaanvolp2714
    @damiaanvolp2714 10 місяців тому +1

    Lovely practice in the early morning! No more pain in the shoulder either! Thx Jenny❤

    • @yoflaminga
      @yoflaminga  10 місяців тому

      Oh that’s amazing ☺️ have a great day!

  • @kirstenzacharias4899
    @kirstenzacharias4899 Місяць тому +1

    Great class!

  • @Violin0586
    @Violin0586 9 місяців тому +2

    Wow that was lovely and a perfect start to the day. Thank you!

    • @yoflaminga
      @yoflaminga  9 місяців тому

      Thank you, happy to hear it ☺️

  • @janepeshkova1938
    @janepeshkova1938 Місяць тому +1

    Such a beautiful flow. It was exactly what I need. So lovely voice! 🥰
    Thank you so much for this video ❤️

    • @yoflaminga
      @yoflaminga  Місяць тому

      Thank you, so happy you enjoyed it! 🫶

  • @pitsamaimueannara5053
    @pitsamaimueannara5053 3 місяці тому +1

    Really good flow, thank you❤

  • @vespamellifera1919
    @vespamellifera1919 6 місяців тому +2

    found you accidentally thanks to UA-cam algorithm, so this is my first practice with you
    hands down one of the best yoga experiences I had so far
    recently got flu and really needed to find something gentle yet challenging to recover, thank you so much!❤

    • @yoflaminga
      @yoflaminga  6 місяців тому +2

      Oh that is so kind, thank you for the lovely feedback and welcome on the channel 🥰 hope you’ll enjoy all the practices just as much!

  • @susanchristopherson6044
    @susanchristopherson6044 3 місяці тому +1

    So grateful I found your practice, loved it so much and your gentle voice and lovely flow was just wonderful 🦋

    • @yoflaminga
      @yoflaminga  3 місяці тому

      That’s so kind thank you 🥰

  • @jankrohn4735
    @jankrohn4735 4 місяці тому +1

    Yes, you did it again. Very nice. Thanks!

  • @Gwennnnny
    @Gwennnnny 2 місяці тому +1

    Wow! What an amazing flow. I absolutely loved it. I loved all the opening poses. I also felt like the transitions fitted really well. Thank you so much! I will continue to follow your videos. ❤

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you for the kind feedback, so happy you enjoyed it 🙏

  • @vanessameier3047
    @vanessameier3047 Рік тому +1

    I could not have loved this class more. Thank you for this amazing flow.

    • @yoflaminga
      @yoflaminga  Рік тому

      Oh thank you 🥰 happy to hear it 🙌

  • @Dilbub
    @Dilbub 4 місяці тому +1

    Absolutely wonderful flow. Thank you ❤

  • @yvonnecourtcarole4449
    @yvonnecourtcarole4449 Рік тому +2

    Can’t wait to do this but I’m eagerly waiting for your third eye and crown chakra yoga flows 🙏

    • @yoflaminga
      @yoflaminga  Рік тому

      Oh I know! I wanted to film it this week, but it's such a special one and I need to be in the right space for it. It's coming soon though, I promise 🙏

    • @yvonnecourtcarole4449
      @yvonnecourtcarole4449 Рік тому

      @@yoflaminga 🥰 can’t wait 👍

  • @melanieveldman1896
    @melanieveldman1896 10 місяців тому +1

    Thank you❤love from the netherlands

    • @yoflaminga
      @yoflaminga  10 місяців тому

      Thank youu ☺️❤️

  • @robertaguthrie34
    @robertaguthrie34 5 місяців тому

    I loved this flow. The standing balancing poses back to back were a challenge, yet I believe you when you say we get stronger whether we stay or fall. I feel so much more calm and hopeful now than I did just 45 minutes ago. Thank you again.

    • @yoflaminga
      @yoflaminga  5 місяців тому

      Such a wonderful feedback, thank you so much 🌹

  • @ayanaflower
    @ayanaflower Рік тому +1

    Wow, I sweat like crazy in this class. Super amazing! Thank you ❤❤❤

  • @barbbrazes869
    @barbbrazes869 Рік тому +2

    Lovely flow! Loved it! Thanks!!

    • @yoflaminga
      @yoflaminga  Рік тому

      Yay happy to hear ☺️ thank you!

  • @Emilieinthedream
    @Emilieinthedream Рік тому +1

    thank you very much for this practice 🫶

    • @yoflaminga
      @yoflaminga  Рік тому

      Happy you enjoyed it 🙏☺️

  • @lesleyjohnson1890
    @lesleyjohnson1890 10 місяців тому +1

    Great flow, Jenny! i enjoyed all the movements and calm transitions. Thank you

    • @yoflaminga
      @yoflaminga  10 місяців тому

      So happy to hear it, thank you ☺️

  • @Julie-jx7nk
    @Julie-jx7nk 10 місяців тому +1

    love this practice! been coming back lately for this amazing flow. sending lots of love💫❤

    • @yoflaminga
      @yoflaminga  10 місяців тому

      Amazing ❤️ thank you!

  • @zoex7993
    @zoex7993 Рік тому +1

    Amazing class. Thank you so much! :)

  • @annaossipovitch327
    @annaossipovitch327 Рік тому

    Thank you for this inspiring class, feels very nice to connect to the heart, Namaste!

    • @yoflaminga
      @yoflaminga  Рік тому

      Happy to read it, thank you for your practice 😊

  • @leighannmerritt380
    @leighannmerritt380 Рік тому +2

    I really loved this practice! I enjoyed the length, pace and poses. I appreciated the reminders to soften the neck, shoulders and jaw. I struggle with that, so that really helps me. Also, in wide-legged child's pose, how important is it that the hips and bottom are resting on the heels? Thank you, as always, for these wonderful flows!

    • @yoflaminga
      @yoflaminga  Рік тому +2

      Thank you so much for your dedicated practice and for always sharing, it means a lot 😊 it is not necessary that the hips are resting on the heels as long as you’re comfortable! If you’re not you may consider using a blanket to support yourself otherwise nothing to worry about 🙏

  • @magdulindwedari2896
    @magdulindwedari2896 11 місяців тому +1

    I loved it so much! Thank you ❤

  • @peachpeach4191
    @peachpeach4191 9 місяців тому +1

    Thank you ❤ Love your voice x

    • @yoflaminga
      @yoflaminga  9 місяців тому

      Thank you ☺️🙏🌸

  • @0iwishiwascool0
    @0iwishiwascool0 11 місяців тому +1

    thank you so much, this was amazing :)

    • @yoflaminga
      @yoflaminga  11 місяців тому

      Thank you 🙌☺️❤️

  • @claudiatopp1073
    @claudiatopp1073 Рік тому +1

    Thank you, amazing flow.

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you for your dedicated practice 🙏🥰

  • @koeniginella
    @koeniginella 11 місяців тому +1

    Nice, thank you 🙏

  • @janakalweit-cw4nn
    @janakalweit-cw4nn Рік тому

    Danke 🙏🏼 wunderbar

  • @gabrielachrobak6746
    @gabrielachrobak6746 6 місяців тому +1

    Perfect ❤

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Thank you! I really appreciate you support 🥰

  • @bistraandreeva4451
    @bistraandreeva4451 Місяць тому +1

    Nice and slow, but if anyone needs subtitles - know that they are covering your body half the time.

    • @yoflaminga
      @yoflaminga  Місяць тому

      Thank you! Subtitles are added automatically by UA-cam and can be turned off at the bottom right 🤗

  • @lesley466
    @lesley466 11 місяців тому

    Woooof lol