Cheessy moment incoming✨. I just wanted to thank you because your routines have help my adhd brain feel nicer and less ashamed of struggling to stay still and calm while doing yoga. You make it so easy with your calmness and empathy! And my body loves your routines to the point I long for them the days I can't do them.❤ thanks! Hugs from Ecuador!
This was fantastic. I love when the setting is outdoors because hearing the sounds of nature in the background is really soothing. Thanks for everything, Charlie!
Thank you for your videos and guidance. I greatly admire the way you execute the poses - there is a playfulness in your movements which inspires me to practise with equal lightness. At the moment I rather feel like a drunk elephant when stepping my feet forward in poses, but like a happy elephant, grounded by your voice. I wish you a day filled with joy as you filled mine 🐘
Really enjoyed the 50/50 mix and would love to see more of these! Would also appreciate seeing 50/50 in the title if you do more 🙏🏼 Thank you for your flows, I love practising with you
The 50/50 split was brilliant! I can not sing your praises enough. Thank you for your hard work in providing these wonderful yoga sessions. You are the best dear Charlie🙏❤
I thought this flow was fantastic - love the longer sessions including longer restorative holds. Makes me feel like doing yoga all day long... I feel alert, accomplished and strong after completing this - yet calm. This mixed session is adaptable for pretty much any mood/energy level.
This flow was really lovely. I enjoyed the combination of strong and flowy postures vs. more relaxing postures. It's always a pleasure when we have the opportunity to get into Wild Thing 😍 Thank you, Charlie 💖
Dear Charlie thank you very much for this new lesson. I am so happy to see your ability every time, in all your jobs . I repeat, I am so grateful for all your teaching! GOD BLESS YOU. Cecilia
Every morning I'm so excited to hop on my mat and follow one of your practices...Loved this one and that balance it has grounded me with. Love and light. xoxoxo Cristina
Charlie thanks for creating this channel and content. The studio I used to practice at went under during covid. Been bouncing around you tube looking for the right balance of “workout” and yoga. So far all of your content seems to hit the spot. Your short where you address why no yoga for weight loss was spot on. THANK YOU!
This is a fabulous routine! You move and flow in ways that other yoga instructors on UA-cam don't and I'm loving it. Thanks for this one and all of your videos!
Hey Charlie! I am really enjoying your classes and this 50/50 class is one of my favourite styles. Would love to see more of them and also some yin classes. Thanks for everything you do for us 🙏😊
This session was amazing. Every posture has a complimentary posture. Twist and untwist relaxed the whole body. The class started with stimulation and ended with relaxation. Almost like cyclic meditation. Great Charlie ❤
Once again I’m surprised with how challenging your flows can be yet i stay with it and find pride in my ability along with setting new goals. The way you transition is amAZING. Thank you.
I did a sweaty, intense workout, and then I did this, and oh my goodness it was amazing. It helped to relieve muscle soreness and made me feel energized after a sweaty workout. I absolutely love your classes, Charlie! Thank you so much!
Thank you so much. My wife and I have been doing your routines daily and have greatly benefitted. You have the best yoga channel for us by a long ways. It would be great to have a 50 50 practice like this at a beginner level.
A wonderful flow! I really love the balance between dynamic and restorative postures. It’s my favorite way to practice. Also, I feel very safe practicing with your flows, I have a lot of tension in my hips and your channel has been a life saviour lately. I am able to safely strengthen and release tension: thank you so much for your work! ❤
Didn't really feel like getting on the mat today, but managed to get myself on there. Although the first part I mainly did childpose and the easiest variations I could think of, I am very grateful I got to do this practice ♥
At the start I wasn’t much into this practice but then really enjoyed it and loved the second part; nice on a calm Sunday afternoon. Thank you lovely Charlie 🙏
Hello, Charlie. I just recently subscribed. I really appreciate how you curate the week’s classes for us (love how that saves me time) and, from what I’ve seen so far, there is a mix of music vs no music videos. I don’t have a preference about that but I do like that variety. I also find your teaching style fits what I like: not too much talking, just the right amount. Looking forward to doing more videos with you.
Hey Alison it’s great to hear from you, thank you for your kind comments. I’m glad you are making use of the weekly schedule. I think it makes life a lot easier when you don’t have to find a new video each time you want to practice ☺️
Charlie gm. You are hoping I enjoyed it. I totally did . The mixture of heavy and light on my body was good My body appreciated that. Thank you. Have a fabulous day 🎉 Jamaica 67 yrs ❤
Love this flow Charlie. Where I am is at the peak of summer and it is so hot 😅 even in the early morning. But I like the energetic boost in how this started, it was a great way to wake up my body and I felt strong and vibrant ,abuzz with Prana, grateful for breath. I made it through the creative transitions! Yay! The second part felt like a reward, so soothingly easeful. Thank you for your instruction and sharing your beautiful practice. You are a blessing to me and so many others. 🙏 May you be blessed in turn.
Hey Agnes I am so happy it’s summer where you are, it’s still feels like winter here despite some sunshine. I would happily trade with you 😂 I’m happy you enjoyed this mix and really appreciate your feedback x
Thanks Charlie another awesome 40 mins flow Love your transitions so smooth. Beautiful back drop. Can hear the birdies chipping. What a happy sound. Much blessings❤
I have been practising yoga for 6 years. My shoulders have a tendency to get injured, so I always had to be really careful with transitions, until I found you! Your channel gave my yoga practise a total new perspective, a new way to move and it feels awesome! Thank you so much Charlie! ❤
Fantastic practice i really love every pose it targets the muscle areas every practice u do really inspire me and I really appreciate the hard work and time u put into these videos always what I need u really appreciate so keep up the great work and i will keep practicing with you see you next work out thumbs up always have a wonderful evening love the scenery really looks relaxing see you 😊
Hey Charlie!! I really love the fact that u put effort to make this video. I just wanna suggest that if u do a quicker and easier every day yoga flow like for 10-15 mins, many of us will be able to do it along with you. Again not a mean comment but just a suggestion. Love u Charlie!!
Cheessy moment incoming✨. I just wanted to thank you because your routines have help my adhd brain feel nicer and less ashamed of struggling to stay still and calm while doing yoga. You make it so easy with your calmness and empathy! And my body loves your routines to the point I long for them the days I can't do them.❤ thanks! Hugs from Ecuador!
This was fantastic. I love when the setting is outdoors because hearing the sounds of nature in the background is really soothing. Thanks for everything, Charlie!
Thank you for your videos and guidance.
I greatly admire the way you execute the poses - there is a playfulness in your movements which inspires me to practise with equal lightness.
At the moment I rather feel like a drunk elephant when stepping my feet forward in poses, but like a happy elephant, grounded by your voice. I wish you a day filled with joy as you filled mine 🐘
Really enjoyed the 50/50 mix and would love to see more of these! Would also appreciate seeing 50/50 in the title if you do more 🙏🏼
Thank you for your flows, I love practising with you
The 50/50 split was brilliant! I can not sing your praises enough. Thank you for your hard work in providing these wonderful yoga sessions. You are the best dear Charlie🙏❤
A Charlie Follows' video a day keeps the doctor away haha. Thank you!
Loved that session! Perfect mix of power and relaxation/ stretching 🫶
Thanks!! ❤
I thought this flow was fantastic - love the longer sessions including longer restorative holds. Makes me feel like doing yoga all day long...
I feel alert, accomplished and strong after completing this - yet calm. This mixed session is adaptable for pretty much any mood/energy level.
Wow it's so great that you are teaching yoga in such a wonderful way 😊 I hope it really helps people a lot. This is the power of sanatan dharma 🕉️
Thank you I really appreciate your kind words 🙏
This flow was really lovely. I enjoyed the combination of strong and flowy postures vs. more relaxing postures. It's always a pleasure when we have the opportunity to get into Wild Thing 😍 Thank you, Charlie 💖
Glad you enjoyed it! Thank you for practicing with me 🙏
This was the perfect practice to do on the morning of both kids returning to school. Thank you, Charlie, for putting beautiful moves together!
Thank you for practicing with me, have a lovely day 😊
You have a very soothing voice. Thank you!
Thank you Antonio
I love your sequences, cues, and I love yoga in the outdoors with this beautiful greenery and flowers. Thanks for sharing.
Thank you Karen I’m so happy it’s finally warm enough and stopped raining long enough for me to be able to do these classes outside
Perfect Sunday practise for me! You are amazing Charlie and I am so grateful to you for sharing.
Dear Charlie thank you very much for this new lesson. I am so happy to see your ability every time, in all your jobs . I repeat, I am so grateful for all your teaching! GOD BLESS YOU. Cecilia
Happy Monday Cecilia it always makes me smile to see your comments after doing my classes. Thank you for joining me ☺️
Love these longer practices for the weekend when I have more time to myself.
Thank you 😊
Every morning I'm so excited to hop on my mat and follow one of your practices...Loved this one and that balance it has grounded me with. Love and light. xoxoxo Cristina
Thank you so much Cristina this comment made me smile ☺️ happy to be practicing with you daily x
Charlie thanks for creating this channel and content. The studio I used to practice at went under during covid. Been bouncing around you tube looking for the right balance of “workout” and yoga. So far all of your content seems to hit the spot. Your short where you address why no yoga for weight loss was spot on. THANK YOU!
Fantastic flow! Loved the 50/50 mix- exactly what I was looking for on this Sunday! Thank you Charlie!!!
Thanks Kelly I’m glad you enjoyed the mix ☺️
The sound of birds, blowing nice wind, falling leaves 🍂 my mind stopped racing and I got engaged into it very smoothly 👌 I love it ,thank you alot
Great yoga class. I feel the many benefits of yoga thru this class. It's so good. Precious time spent on the mat. Thank you. 🙏
Thank you for practicing with me
I liked your ambience, roses, wind, birds) a romantic yoga practice , thank you🙏🏻
Thank you Elena ☺️
This is a fabulous routine! You move and flow in ways that other yoga instructors on UA-cam don't and I'm loving it. Thanks for this one and all of your videos!
A fantastic class again 🥰 thank you!
Thanks Laura 🙏
Beautiful morning!Thank you so much Charlie🌸Namaste🙏
Thank you for joining me Ingrida x
Hey Charlie! I am really enjoying your classes and this 50/50 class is one of my favourite styles. Would love to see more of them and also some yin classes. Thanks for everything you do for us 🙏😊
Your channel is my favourite when it comes to creative and challenging flows ❤ much appreciated
Thank you so much that is my thing and I’m so happy you enjoy my channel for its creativity
A beautiful practice for a beautiful Sunday! Your hard work is truly appreciated! Thank you 😊
Thank you so much Kay ☺️ happy Sunday x
As everyone says : perfect combo. Love thé birds, doves, dogs…all thé live around. Thank you for this gifts.
Loved the 50 50 flow. Perfect for a Sunday morning when i have that little more time. Appreciate your work. Thanks 🙏
Bravo! This practice has everything I love. Thank you so much!
Thank you for practicing with me 🙏
A wonderful blend of energetic work and blissful rest
Thank you Charlie it was so perfect for after work. I love how it suddenly went into chill mode ✨💜🫠
Awe thank you Gracie I’m happy you liked this mix
Thank you very much Charlie, great flow, Namaste 🙏🌻❤
Thanks Beril glad you enjoyed it
This yoga class was amazing Charlie, thank you so much for what you do
Thank you Mirela I am so happy you enjoyed it x
Really love this split format, hope you'll do more of them! Thanks!
Thank you I definitely will do more of these
This session was amazing. Every posture has a complimentary posture. Twist and untwist relaxed the whole body. The class started with stimulation and ended with relaxation. Almost like cyclic meditation. Great Charlie ❤
That class was awesome! Perfect mix! The little birds singing in the background was a plus! Thank you so much for this practice! ❤
Thank you so much I’m so happy you enjoyed practicing outdoors with me x
Lovely class, thank you so much Charlie and for continuing to look after your followers on UA-cam. 🙏💕
Thank you Zoey I really appreciate it and am happy to be here sharing ☺️
Once again I’m surprised with how challenging your flows can be yet i stay with it and find pride in my ability along with setting new goals. The way you transition is amAZING. Thank you.
25/4/23 I enjoyed every bit of it this morning 🌞. The 50/50 felt like yin-yang yoga. Thank you for sharing your practice with me 😊
Awe thank you I am happy you enjoyed the 50/50 flow ☺️
I did a sweaty, intense workout, and then I did this, and oh my goodness it was amazing. It helped to relieve muscle soreness and made me feel energized after a sweaty workout. I absolutely love your classes, Charlie! Thank you so much!
im so suprised how much i love this practice! might be my favourite of all. feeling connected. thank you
Thanks Charlie, really good idea the 50/50! 💜
Thank you Laura glad you enjoyed the balance of the two
Thank you so much. My wife and I have been doing your routines daily and have greatly benefitted. You have the best yoga channel for us by a long ways. It would be great to have a 50 50 practice like this at a beginner level.
Love love loved it, Charlie 🥰
this was an amazing class
Thank you for joining me
Hi Charlie, my yoga practise has become a joy because of you. Thankyou 🙏
Wonderful! Thank you so much for saying 🙏 I'm happy my classes are helping you find joy in your practice.
A wonderful flow! I really love the balance between dynamic and restorative postures. It’s my favorite way to practice. Also, I feel very safe practicing with your flows, I have a lot of tension in my hips and your channel has been a life saviour lately. I am able to safely strengthen and release tension: thank you so much for your work! ❤
Fabulous class, Charlie. Thank you!
Didn't really feel like getting on the mat today, but managed to get myself on there. Although the first part I mainly did childpose and the easiest variations I could think of, I am very grateful I got to do this practice ♥
Can’t get over your beautiful relaxing voice ❤ thank you for the video
Thank you so much 😊
At the start I wasn’t much into this practice but then really enjoyed it and loved the second part; nice on a calm Sunday afternoon. Thank you lovely Charlie 🙏
Thank you for your practice ❤
Thank you for practicing with me 🙏
Thank you dear Charlie 🙏💞🌹
You are welcome I hope you enjoy the class
Hello, Charlie. I just recently subscribed. I really appreciate how you curate the week’s classes for us (love how that saves me time) and, from what I’ve seen so far, there is a mix of music vs no music videos. I don’t have a preference about that but I do like that variety. I also find your teaching style fits what I like: not too much talking, just the right amount. Looking forward to doing more videos with you.
Hey Alison it’s great to hear from you, thank you for your kind comments. I’m glad you are making use of the weekly schedule. I think it makes life a lot easier when you don’t have to find a new video each time you want to practice ☺️
Such a great class - thank you!
Thank you so much 🙏
That was amazing. I am a beginner. Thank you for sharing.
Thank you so much Virginia
I really enjoy your classes, this one in particular. Loved the 50/50. I started at a very beginner level, and now I can do most of the poses.
Thank you for your beautiful flow, birdsong and wind chime. ❤🙏
Nice class, thank you Charlie!
Thank you for joining me Monica
Charlie gm. You are hoping I enjoyed it. I totally did . The mixture of heavy and light on my body was good
My body appreciated that. Thank you.
Have a fabulous day 🎉
Jamaica 67 yrs ❤
Love this flow Charlie. Where I am is at the peak of summer and it is so hot 😅 even in the early morning. But I like the energetic boost in how this started, it was a great way to wake up my body and I felt strong and vibrant ,abuzz with Prana, grateful for breath. I made it through the creative transitions! Yay! The second part felt like a reward, so soothingly easeful. Thank you for your instruction and sharing your beautiful practice. You are a blessing to me and so many others. 🙏 May you be blessed in turn.
Hey Agnes I am so happy it’s summer where you are, it’s still feels like winter here despite some sunshine. I would happily trade with you 😂 I’m happy you enjoyed this mix and really appreciate your feedback x
Thank you, that was a lovely flow.
Thank you for joining me
My favourite one so far❤
I really enjoyed this sequence. It went by so quickly for a 40min practice. Thank you, Charlie. It was very graceful. 🌺🦎
Thank you so much ☺️
Thanks Charlie another awesome 40 mins flow
Love your transitions so smooth. Beautiful back drop. Can hear the birdies chipping. What a happy sound. Much blessings❤
Thank you so much for joining me I'm so happy you enjoyed this practice
Love this combo!! 🎉😊
Thank you 🙏
@@CharlieFollows 🤗 🥰
Wonderful practice, thank you so much from France !
Thank you so much Charlie ❤
I really enjoyed the pace of this class, also I have to say that I just love how creative and fun your transitions are! Thanks so much for this❤
Thank you so much I’m really happy you enjoyed this class so much
Thank you Charlie,awesome as always 🙏🌻
Thank you so much ☺️
I have been practising yoga for 6 years. My shoulders have a tendency to get injured, so I always had to be really careful with transitions, until I found you! Your channel gave my yoga practise a total new perspective, a new way to move and it feels awesome! Thank you so much Charlie! ❤
Wow that is such a compliment thank you Anna I am honoured to help you with your practice ☺️ thank you for joining me x
Fantastic practice i really love every pose it targets the muscle areas every practice u do really inspire me and I really appreciate the hard work and time u put into these videos always what I need u really appreciate so keep up the great work and i will keep practicing with you see you next work out thumbs up always have a wonderful evening love the scenery really looks relaxing see you 😊
Amazing flow! Many thanks, Charlie!
Thank you Valentina x
Thanks Charlie for this spectacular flow. All the best. Maya🎉
Thank you for such lovely feedback Maya it’s really appreciated
Beautiful class, well balanced. Thank you!
Loved it, thank you Charlie ❤😊
Thank you very much. I really enjoy this class❤
Thank you for your feedback, I really appreciate it ☺️
fantastic flow! Thank you Charlie. You have the best videos.
SO good, thanks Charlie, much needed!
Thank you so much ☺️
Thank you for a good start of the day❤
Lovely class ❤❤
Thank you so much 😊
I feel so good! ❤ Thank you! Happy new year! 😊
Really perfect combination Charlie, also loved the going through the change of poses in first part hank you soooo much
Thankyou. You have taken me to my next level. Xxxx
Thank you so much, I'm happy to be helping you take the next step
Thank you so much... Love the practice ❤
Just perfect, thank you once again. 😊
Thank you so much 🙏
Wow i did it again! Thank you so much
Amazing! Thank you for practicing with me😊
I love the secuence, the pauses, the silences... Your voice. Love to do my prictace with you. Thank you.
Thank you so much I am so happy you enjoyed practicing with me x
Thank you! It was really good 💜
Amazing work out ❤Thank you so much ❤❤
Thank you, that was incredible ❤
Thank you for joining me
Excelente, muy buena energía!
Still feeling sore this week so taking things slow and this was a good class for that.
Hey Charlie!! I really love the fact that u put effort to make this video. I just wanna suggest that if u do a quicker and easier every day yoga flow like for 10-15 mins, many of us will be able to do it along with you. Again not a mean comment but just a suggestion. Love u Charlie!!
Hello Aarna thank you for your feedback I really appreciate it and wouldn’t take it the wrong way. I’ll try to do more 10-15 minute practices soon.
@@CharlieFollows thx so much Charlie!!
@@aarnakapuria7690 its my pleasure ☺️
Thank you so muchhh!
It’s my pleasure
Thank you for this lesson, it was so good! Grazie mille
I really like this one I like the combo of both
Amazing, as always!