My Postpartum Depression + Weight Loss Journey

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 12

  • @ARelatableMama
    @ARelatableMama Рік тому

    You aren’t alone sis. I had my 6th baby 5 months ago and I feel like it’s the first baby all over again. Anxiety, stress and depression at an all time high. Trying to remind myself that it passes. I hope your passes soon as well. ❤

    • @Aquemini
      @Aquemini  Рік тому

      Hey Gorgeous, we got this and we are doing amazing ❤️

  • @ShareseNicole
    @ShareseNicole Рік тому

    Aww Darling! You got it like you said!💪🏽 mediating; I highly recommend it and yeah it can be that simple as just clearing your mind and freeing your mind of thoughts (it's actually can be hard at first😅)

    • @Aquemini
      @Aquemini  Рік тому

      I tried it the other day and it was definitely harder than I expected because I have so much on my mind. I’m hoping meditation gets easier the more I do it.

  • @Tootsie26
    @Tootsie26 Рік тому

    You got this Sis. Check into Tai Chi. 5 minutes daily. Mega relaxation and mood boosting, at least for me. Also, check into yoga.

    • @Aquemini
      @Aquemini  Рік тому +1

      Thank you so much! I don’t know to much about Tai Chi but let me look into it.

    • @Tootsie26
      @Tootsie26 Рік тому

      @@Aquemini I found the exercises on UA-cam

    • @Tootsie26
      @Tootsie26 Рік тому

      @@Aquemini do you use essential oils.

  • @dpaper7962
    @dpaper7962 Рік тому

    Yes!!! Breastfed babies be attached to the boob. Usually half boob and half pumping early on be usually works to wing them off the boob. I have 3 children and after each child I had postpartum depression. My type of depression be feeling like my husband don’t want to go out with me on a date anymore, we don’t make love until 3 months after birth so I feel like I be with a roommate instead of a spouse, and I just be feeling like he doesn’t like me anymore because he gives our baby all the attention. We experience that together and usually after 3 month after birth we be back to normal. Man I would like 1 more child but that postpartum is no joke feeling like I’m fat and spouse doesn’t loves me anymore and no cuddling for 3 months bc we are so tired and focused on the baby BUT after it’s all over it’s just sooo much love from my husband and children so 1 more down the road it is. Yes!!! I will join your work out journey bc this mommy belly of mines have to go along with the back fat lol

    • @Aquemini
      @Aquemini  Рік тому

      It is definitely hard to find your normal again after having a baby but I will get there. I just have to stay positive and being intentional with finding that time with hubby and my big boy. When are you thinking about trying for baby #4?

  • @Nicejokeright
    @Nicejokeright Рік тому

    Infinite riches are all around you if you will open your mental eyes and behold the treasure house of infinity within you. There is a gold mine within you from which you can extract everything you need to live life gloriously, joyously, and abundantly.-Joseph Murphy
    Don’t wait for something big to occur. Start where you are, with what you have, and that will always lead you into something greater.- Mary Manin Morrissey