There are lots of battle rope videos on UA-cam, but I found this one to be the most helpful. It's short and direct to the point when demonstrating how to perform the 21 battle rope exercises. I also appreciate that you listed them in the description. Again, thanks for the upload!!!
Dude awesome video this gives me Such an awesome variety with what to do with my ropes, I was limited on moves but this opened a whole new outlook thanks for that! ❤
The ropes are durable and just like the ones at the gym. ua-cam.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
Great video, all I wanted to know in a short amount of time. Little tip: please mention the length in meters too next time. I looked it up, 50 feet is about 15 meters. I guess my 8 meters rope is too short. Keep it up! 👍
You can literally just take half these exercises and you've got a good workout. Hell even 8 of them for 2 or 3 rounds is a crazy 45 min workout if you do each exercise for 30 sec with 30 sec rest
Thank you for reminding me of the plethora of moves that you can do with the battle ropes. I'm going to start incorporating some shuffles in my routine for agility. Pro tip with the fine weather of Spring and Summer arriving I've been taking my ropes to the park. Find a smaller, healthy tree and do your workout outside. It really adds an interesting element to your workout and feels great in the sun
No sirven para nada solo para brazo aunque digan que sirve para todo el cuerpo al final los unicos músculos q estas haciendo fuerza son los d los brazos q si t cansas claro q si t cansas
There are lots of battle rope videos on UA-cam, but I found this one to be the most helpful. It's short and direct to the point when demonstrating how to perform the 21 battle rope exercises. I also appreciate that you listed them in the description. Again, thanks for the upload!!!
I love how versatile battle ropes are. From waves to slams, there's something for everyone. Definitely a great way to mix things up.
I've been looking for ways to improve my endurance and core strength, and these exercises seem like a perfect fit. Thanks for sharing.
I know I'm 4 years late but awesome video and glad I've found you😁💪
Same. Glad I'm watching
im 6 year late lol
Thank you very much for these all amazing variations to incorporate with battle rope. Greetings from Egypt!👊🔥🇪🇬🇪🇬
Love it , thanks for showing all the great workouts.
You got it & glad you liked it!
Dude awesome video this gives me
Such an awesome variety with what to do with my ropes, I was limited on moves but this opened a whole new outlook thanks for that! ❤
2:23 So cool!👌👌 Plank version. Looks motivating and challenging.💥
So glad I found your video ❤️
The ropes are durable and just like the ones at the gym. ua-cam.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
Great moves!
Great video. No nonsense. Great aide memoir.
Cheers man for the tips I’ll incorporate more of these into my Battle Rope workouts 💪🏻
Great video - wow, talking about fat-burning exercise that are interesting and punishing
Many thanks for showing us the ropes!
Glad this was helpful Charles!
Bro
Excellent exercises
Thanks for sharing
Awesome
Great video, all I wanted to know in a short amount of time. Little tip: please mention the length in meters too next time. I looked it up, 50 feet is about 15 meters. I guess my 8 meters rope is too short. Keep it up! 👍
Awesome! I’ll be using some of these ideas with my PT clients👍
Grazie mille per il video 💪 grazie a te posso fare tanti esercizi 😍
just purchased a battle rope so glad i came across your video!
Awesome...glad you did too & great investment!
Brilliant. Will try tomorrow, not looking forward to the burpees!
Hehe
i love the battle rope ! best work outs from this .
i
amazing exercise your very strong to do that sir
fantastic vid carnt wait till summer to try them
awesome, i did all of them in turn. Even my little finger hurts. more!
Please put a battle rope workout, I love the battle ropes. I use them on a daily basis
You can literally just take half these exercises and you've got a good workout. Hell even 8 of them for 2 or 3 rounds is a crazy 45 min workout if you do each exercise for 30 sec with 30 sec rest
Thank you 😊
Hi.Thanks for the video. Is battling a rope beneficial for sports like tennis.Request your views
Dope exercises. You are a beast. Doing these exercises tonight
Doing in outdoor even more blast!
Awesome video...keep up the good work.
Much appreciated brother, will do! Have you ever trained with battle ropes before?
yes I combine them with my Kettlebell routines.
Adamz72 Great combo!
I see a few new rope exercise I can try tomorrow.... the landmine is my favorite by the way...
Awesome! Landmine ropes is an all time fave too...while not as metabolically challenging, it's such a unique & effective core exercise.
Yes let’s have a workout!
Thanks
Great full body workout
Thank you for reminding me of the plethora of moves that you can do with the battle ropes. I'm going to start incorporating some shuffles in my routine for agility. Pro tip with the fine weather of Spring and Summer arriving I've been taking my ropes to the park. Find a smaller, healthy tree and do your workout outside. It really adds an interesting element to your workout and feels great in the sun
i’m definitely 8 yrs late 😂 but i need a battle rope video. new sub🙂
I'd like to see a battle rope workout!
superb...awesome
Thanks so much & glad you liked it!
Burpee waves are so intense!
Does the rope need to be anchored to something in order to use it?
I want to buy one except I am in UK and shipping is expensive but thanks for this great video.
Makes sense. Hope you can source one locally!
Pre work out power of Stemena 👍
I would like to know the length of the rope and the thickness. It would be very helpful for me. Thx!
He mentioned in the video, the rope he's using is 50 ft length x 2 inch diameter. Weight is approximately 50 pounds.
m doing this for cardio from noe on
Please do a rope workout, I have one in my basement! Thanks
+Railer 1972 Good to know…we're on it! 💪
how long do you do each exercise for?
U didn’t watch the vid did u
#redefiningstrength personally I think Cori at Redefining strength is the Don at battleropes, she's full-on!
ua-cam.com/video/1pzpaYrhdOo/v-deo.html 22
Yes, add a rope workout.
I thought maybe u should have explained wat part of the body each exercise works
If you got eyes you can see that just saying, but that not a bad suggestion for future vids
Post a Battle Rope workout!
Do all 21 in one session feel dat burn
thick strength battle rope
100 ft long 4 inches width rope 2 inches circumference
This isn't a sponsored video, but here's an affiliate link to buy the product
how long shou5each exercise last like 15 sec or 30 sec
Try 30-60 seconds each, as stated in the video
I got tired just by watching haha
No sirven para nada solo para brazo aunque digan que sirve para todo el cuerpo al final los unicos músculos q estas haciendo fuerza son los d los brazos q si t cansas claro q si t cansas
dont do slams inside the gym dude.u are annoying everyone w the loud noise.
*gaydar intensifies*
i love the battle rope ! best work outs from this .
i