Perfect timing! Just got a battle rope as a gift from my wife! (Says US Army on the handle grips) great addition to the home gym. Going to do this battle rope workout tomorrow! Thanks Gritty Soldier! God Bless
Thanks for the workout! I’ll be 50 in a few months and I have to say that crushed me.😂 But hopefully I’ll be doing a couple sets in no time. Thanks again!!
Excellent but difficult asf for me. Had to increase rest periods because I simply don't have the muscle endurance for this. Hopefully soon i'll get to 20 seconds of rest!😅
This is a great tutorial, but my body isn't though enough to do 12 battle rope exercises on top of the rest of my workout. I'm just wondering what would be a couple ideal ones.
My ropes keep getting tangled during use, I assume this is because the post it’s looped around is head level but I also don’t have anything low to the ground that’s sturdy enough.. oh well. Good video 👍
UA-camrs demonstrating battle rope seem to think it a good idea to play hardrock while talking, so that their audience doesn't hear what they are actually saying. 😀
Damn.. Those look like some really good exercises.. I can't wait to start doing them when I get home. Already ordered battleropes.. Thank you for this video
Perfect timing! Just got a battle rope as a gift from my wife! (Says US Army on the handle grips) great addition to the home gym. Going to do this battle rope workout tomorrow! Thanks Gritty Soldier! God Bless
💪 🤘
Great timing! I purchased a rope to start upper body training this week! Love your channel: keep up the good work! 👍👍
Awesome! Thank you!
This is great! Had to stop a few times but hoping to work up to 3x in a row
Thanks for uploading this, you were not joking when you said its a beginners workout but its not going to be easy
Thanks brother
Thanks for an excellent video. The encouragement is awesome
Great video for beginners. I love how you break down each movement step by step.
Nice!! You worked my ass out bro!! 👏 Good 💰
I appreciate the clear instructions. Battle ropes seem fun and effective for cardio.
Great video!!
I liked this one although I'm used to the other 2 where it's only 10sec rest between each interval doing 2 each within a hour
Good to switch it up now and again 😉
@@GrittySoldier 🫡 absolutely
One of the best videos
Felt like I have a personal trainer
Excellent, that’s exactly the vibe I was going for! 💪
Thanks for the workout! I’ll be 50 in a few months and I have to say that crushed me.😂 But hopefully I’ll be doing a couple sets in no time. Thanks again!!
You will just keep after it! 💪
I took up boxing last year age 54. Just bought a 12 meter battle rope.
Never Give Up 🥊
I finally started doing them and it's pretty damn intense, but I love it. Better than doung kettle bells
Good job🎉 ill try this routine out. New goal. Thanks ❤
Excellent but difficult asf for me. Had to increase rest periods because I simply don't have the muscle endurance for this. Hopefully soon i'll get to 20 seconds of rest!😅
did he said beginner it looks very intense i will give it a try thanks
This is a great tutorial, but my body isn't though enough to do 12 battle rope exercises on top of the rest of my workout. I'm just wondering what would be a couple ideal ones.
What size rope are you using?
How many cals do you think it burns, this video?
Thank you! How long is your battle rope. I think I bought too long.
One more question - every day or every other day?
Every day would be ok 💪
If it’s too long just back up 👍
Very challenging
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What length and weight do you recommend?
Good question
Wow that was a workout
My ropes keep getting tangled during use, I assume this is because the post it’s looped around is head level but I also don’t have anything low to the ground that’s sturdy enough.. oh well. Good video 👍
I do ice-pick grips, is that wrong?
UA-camrs demonstrating battle rope seem to think it a good idea to play hardrock while talking, so that their audience doesn't hear what they are actually saying. 😀
Yeah, it seems like it's supposed to be a guided workout to go along with so the music is good to me. Not everyone's cup of tea though I'm sure.
Can you zoom out more so we can see more of what the rope is doing
The rope is kinda out of breath. 😮💨
Which part of your body is this exercise good for ?
🍁🤟
Ass kicking work out!
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Damn.. Those look like some really good exercises.. I can't wait to start doing them when I get home. Already ordered battleropes.. Thank you for this video
Love the videos this past month man keep it up. 🫵🏼🤘🏼
Thanks!