Fat Loss Breakfast - SHARP | 12 Week Fat Loss program | Guru Mann

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  • Опубліковано 24 сер 2024
  • Presenting third video of latest program Fat Loss Breakfast; Fat Loss designed & Created by Guru Mann.
    ♦️WORKOUT & NUTRITION PDF
    www.gurumann.co...
    ♦️PROGRESS TRACKER PDF
    www.gurumann.co...
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    Check out www.gurumann.com for more information.
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КОМЕНТАРІ • 443

  • @sits388
    @sits388 4 роки тому +21

    You can totally rely on him trust me

  • @doubleg3812
    @doubleg3812 4 роки тому +16

    Thank You “G”
    Following This Program and Will Transform With SHARP

  • @fareedahmad701
    @fareedahmad701 4 роки тому +2

    Bhai bahut great admi ho app Kasam se 😊😊🙏🙏🙏

  • @abbasrazanaqvi6415
    @abbasrazanaqvi6415 4 роки тому +45

    Such a appreciatable work.. without any personal Intrest ❤️

  • @arwin282
    @arwin282 4 роки тому +6

    Guru sir ji, aaj GM nutrition ka Whey protein isolate aya. I was so excited to receive it.

  • @glutemine2131
    @glutemine2131 4 роки тому +1

    I stay up ever night 12 am for these videos

  • @subhasish_das5234
    @subhasish_das5234 2 роки тому

    East or West Guru Mann is the best ❤️

  • @singhdhananjay13756
    @singhdhananjay13756 4 роки тому +1

    Best fitness coach

  • @sagargade8843
    @sagargade8843 4 роки тому +6

    "फिटनेस" का दुसरा नाम "गुरूमान"👍👍👌👌👌

  • @sabihsumair
    @sabihsumair 4 роки тому +11

    Mainy hamesha sy apko followe Kia ap sy acha koi nhi samjata

    • @kunal1919
      @kunal1919 2 роки тому

      Baaki sbko kch pta hi nhi

  • @ganeshjoshi1059
    @ganeshjoshi1059 4 роки тому

    Sir aapne banayi hui recipes dekhte hee muh Mai pani aajata hai.. 😅

  • @saquibkhan9124
    @saquibkhan9124 4 роки тому

    i am following this programe
    the best programe

  • @FatimaKhan-mx7ip
    @FatimaKhan-mx7ip 4 роки тому +6

    Can you do a video on endomorph workout and diet please! It's really difficult for me to lose weight!

    • @rizwaan2338
      @rizwaan2338 2 роки тому

      I'm also endomprph yr....lockdown m 90 poch gya tha abhi 74

  • @user-ik1gn8xq3f
    @user-ik1gn8xq3f 4 роки тому +2

    sir m iss program ko follow krunga march se 😍

  • @swetasheladia
    @swetasheladia 4 роки тому +3

    Sir Do suggests another OPTIONS FOR VEGETARIAN people!!!
    And AT HOME WORKOUT 🏋️‍♀️ if possible!
    Can we start supplements from day 1 of this program!!?

  • @Shahidkhan-sq5ip
    @Shahidkhan-sq5ip 3 роки тому +1

    Thanks guru maan sir ❣️❣️

  • @sanjaydhungana8242
    @sanjaydhungana8242 4 роки тому +2

    please make all meals easy and affordable guruman

  • @AbidAli-cg9pg
    @AbidAli-cg9pg 4 роки тому

    Bhai jaldi upload karo sab videos.. Can't wait... Guru 🙏🙏🙏

  • @Guddupal5405
    @Guddupal5405 4 роки тому +2

    THANKS a lot sir love u

  • @anshsalunkhepatil9628
    @anshsalunkhepatil9628 4 роки тому +1

    Lövê u lot buddy & thanks for the guidance....🙏🙏🙏

  • @avinashsuryawanshi9998
    @avinashsuryawanshi9998 3 роки тому +2

    This man is best in the fitness industry

  • @gulafshasabir5851
    @gulafshasabir5851 3 роки тому

    Guru maan sir ek aap h bas jispr m bharosa krti hu ni to sab jhut bolte h u tube pr

  • @premsachdev1954
    @premsachdev1954 4 роки тому

    Bhai aapka look to killer hi lgta h bas pahle ki trh topi b laga liya kro or b zyada dude lgne lgte ho .. Ye prograam mere liye hi h love u bhai

  • @paragmukherjee3920
    @paragmukherjee3920 4 роки тому +1

    Thanks sir

  • @akanshadhaka855
    @akanshadhaka855 4 роки тому +1

    Thank you sir 💯

  • @rakeshkuvar4852
    @rakeshkuvar4852 4 роки тому

    Thank you sir me yehi dhund rahaa thaa or aapne video banadi

  • @kartikpawar144
    @kartikpawar144 4 роки тому +7

    This is guru Mann ❣️

  • @mustafakampali9976
    @mustafakampali9976 Рік тому +1

    Nice information sir

  • @BollywoodHitsHub
    @BollywoodHitsHub 4 роки тому +1

    Good stuff... thank you

  • @dhirajbothra01
    @dhirajbothra01 4 роки тому +3

    Sir what if we do morning workout ?
    And what are the alternatives of morning workout

  • @Fitnessfun40
    @Fitnessfun40 3 роки тому +1

    Kuch vegetarian k liye bhi bata do plz

  • @ahmadabutalib5836
    @ahmadabutalib5836 Рік тому

    Very nice

  • @amarjyotisingh6363
    @amarjyotisingh6363 4 роки тому +4

    I found one on whom I can trust🥰🥰 thnxx sir and keep it up...☺️🤗

  • @sujitrajput6243
    @sujitrajput6243 4 роки тому

    Classic... You are the best

  • @jaikssirohi2019
    @jaikssirohi2019 4 роки тому +3

    Sir full day diet upload krdo sharp ka preparation bhi hojayegi

  • @satish3494
    @satish3494 4 роки тому

    U are great ...Sir ji

  • @shahmirsmart2550
    @shahmirsmart2550 4 роки тому

    Excellent recipe

  • @sits388
    @sits388 4 роки тому +1

    totally

  • @Junaidkhan6ju
    @Junaidkhan6ju 4 роки тому

    Thanks you guru mann sir

  • @surajsinghno1573
    @surajsinghno1573 4 роки тому

    Bhai apple cutter is the best time consuming thing,,,,SHARP,,,,keep it up sir

  • @amansingh6192
    @amansingh6192 4 роки тому +2

    Sir mrng to leke evening tk batao meal kya kya khna hai fat lose nd w8 lose main plzzz

  • @MDIRFAN-ts3sv
    @MDIRFAN-ts3sv 4 роки тому

    Thanks alot sir

  • @rajumushahary8865
    @rajumushahary8865 4 роки тому

    Good Sir William

  • @rayhaanahmadgmail
    @rayhaanahmadgmail 2 роки тому

    As soon as you divert from your diet you will gain back the weight

  • @karanmora1339
    @karanmora1339 4 роки тому

    Great video sir....💗💗

  • @Junaidkhan6ju
    @Junaidkhan6ju 4 роки тому

    Love you guru mann sir

  • @khanamir5526
    @khanamir5526 4 роки тому

    Thank you sir
    ..👌👌👌😍🤗

  • @rohitinsan6221
    @rohitinsan6221 Рік тому

    Sir please explain super set drop set etc in a video

  • @dawoodqureshi2836
    @dawoodqureshi2836 4 роки тому +1

    We love you 3000 ❤️ bro

  • @marketingmind2659
    @marketingmind2659 4 роки тому

    Thanku soo much sir

  • @nirenjoshi1
    @nirenjoshi1 4 роки тому +7

    We love you to 🙋‍♂️😂🌹

  • @faheemkhanu9100
    @faheemkhanu9100 4 роки тому

    Thanks guru sir
    Love you too

  • @ppsays
    @ppsays 3 роки тому +2

    Should we add milk with breakfast

  • @shobhitsharma3746
    @shobhitsharma3746 4 роки тому

    Sir,
    Please -please make a video on "Radish with leaves"
    🙏🙏🙏

  • @vihangdusane2140
    @vihangdusane2140 4 роки тому +2

    What about vegetarian diet?

    • @ujjwal5129
      @ujjwal5129 4 роки тому +1

      Bro if you eat non vegetarian you have chances cornia virus but if you take vegetarian diet it's good for health and if know that ayurved proved veg diet is world best other than keto diet ,non veg diet

  • @gurditsingh5531
    @gurditsingh5531 4 роки тому

    Paaji u said, u will cover veg n non-veg diet both. But all videos has non veg diet content, please work on some veg diet also...🙏

  • @c0nnectbs
    @c0nnectbs 4 роки тому +6

    Sir G... Please could you advise Veg/Vegan food, as well....It will help a lot....

  • @Turbantorr
    @Turbantorr 4 роки тому

    Plzz sir post vedios of lunch and dinner early

  • @titud1481
    @titud1481 4 роки тому

    Lovely.complete knw.

  • @tahirchoudhary807
    @tahirchoudhary807 4 роки тому +2

    Easy nd sharp ...keep it up sir ...luv uu ❤️❤️❤️

  • @moniskhan3124
    @moniskhan3124 4 роки тому

    Thnx sir❤

  • @baljitsingh8394
    @baljitsingh8394 4 роки тому

    Very nice 👍

  • @prathamrana3482
    @prathamrana3482 4 роки тому +1

    Bhaiya veg bhi btado yrr

  • @asharjamal1027
    @asharjamal1027 4 роки тому +4

    If working out in the morning, should I go empty stomach or consume this meal?

    • @shivam_namah
      @shivam_namah 4 роки тому +2

      Pdf file jab ayegi usme mention hoga morning aur evening workout k hisaab se

  • @mrbusy52
    @mrbusy52 4 роки тому +1

    Thanks to provide such a awesome fatloss program .but I have questions in your earlier videos you said take carnitin with meals for best results. but in this programs you said we can take it empty stomach .

    • @roleplayaction
      @roleplayaction 3 роки тому

      Yes we can take early morning, first thing

  • @deepamusapuria2105
    @deepamusapuria2105 4 роки тому

    Guru Mann♥️

  • @sidharthsinghania5931
    @sidharthsinghania5931 4 роки тому +1

    Sir please help.. Right shoulder me partial tear of supraspinatous tendon hai. Swell ho rakha hai area..cyst and lipoma bhi h shayad.. I know these are the things that could get better by a proper diet should I go for the operation or is there anyway it could get better..

  • @diljitsingh7860
    @diljitsingh7860 4 роки тому

    Big Fan..

  • @WaleedKhan-nb5ym
    @WaleedKhan-nb5ym 3 роки тому

    love from pak...

  • @kalpeshrajput63
    @kalpeshrajput63 4 роки тому

    Pls give some knowledge about vegan diet

  • @tanusingh8326
    @tanusingh8326 3 роки тому

    Plz share proper diet plan for women 🙏🙏 plz sir

  • @BalwindersinghMattu
    @BalwindersinghMattu 4 роки тому

    Nyc vadde paji

  • @parikshitricky4684
    @parikshitricky4684 4 роки тому +15

    Sir if we are working out in the morning this meal will be the first meal post workout

    • @manibassi3946
      @manibassi3946 4 роки тому

      right

    • @rishabhsaluja7883
      @rishabhsaluja7883 4 роки тому

      Either first meal or after taking the post workout you can take this meal

    • @FitnessBasics
      @FitnessBasics 4 роки тому

      Take this meal after 1hour of postworkout shake

  • @alllatestmusiccompanyb3868
    @alllatestmusiccompanyb3868 4 роки тому

    Bhaiya ,wheat gluten ke upar Ek video bna dijiye please..

  • @princepandey5276
    @princepandey5276 4 роки тому

    love you sir

  • @gillmuscles5345
    @gillmuscles5345 4 роки тому +1

    Great video bro today I also uploaded fat loss diet plan 💪💪

  • @nikhilmn97
    @nikhilmn97 Рік тому

    egg is considered as non vegetarian in our community, kindly prepare a chart without egg sir

  • @navedabbasi3128
    @navedabbasi3128 3 роки тому

    Hii guru mann Bhaiya

  • @abhishekwalia1545
    @abhishekwalia1545 4 роки тому

    Big fan sir😀

  • @malinishorts6250
    @malinishorts6250 Рік тому

    Plz tell pure veg diet also

  • @naveenbohat1260
    @naveenbohat1260 4 роки тому +1

    Love you too bro

  • @MackVocals
    @MackVocals 4 роки тому

    Nice one sir.... ☺️

  • @baljitsingh8394
    @baljitsingh8394 3 роки тому

    Nice breakfast 🍳

  • @palwinderpinda5127
    @palwinderpinda5127 4 роки тому

    thx bro

  • @babita3359
    @babita3359 4 роки тому +1

    Wooooo Sooooo Handsome looking Rock 🌟 Sir,

  • @sarao1313
    @sarao1313 2 роки тому +1

    What’s for vegetarian ustaad g 🥺

  • @PankajYadav-bi6zf
    @PankajYadav-bi6zf 4 роки тому

    Sir, please make any program with crossfit.

  • @ganeshneupane5252
    @ganeshneupane5252 4 роки тому

    guru mann ❤️

  • @kulwindersingh5459
    @kulwindersingh5459 4 роки тому

    sir plz.. vagitarian siris banaie

  • @sidhantmehra382
    @sidhantmehra382 3 роки тому

    nice 🎉🎉🎉🎉

  • @miniways6901
    @miniways6901 4 роки тому

    Sir,
    May u make video on diet chart for our mother

  • @balkaransinghdhindsa9874
    @balkaransinghdhindsa9874 4 роки тому

    Post videos as soon as possible bro 😇🤘 #bigfan

  • @themaxx6169
    @themaxx6169 3 роки тому +1

    Sir please tell there is 2 carinitine I and L which one should buy ...I am begginer and want to start this fat loss programme

  • @Yashmangeshpatil
    @Yashmangeshpatil 4 роки тому

    Nice sir

  • @kevinsyiem552
    @kevinsyiem552 4 роки тому

    Better to take glass of water empty stomach not such things and do proper workout don't just depend on tablets or any market product

  • @dattaraj7854
    @dattaraj7854 4 роки тому

    Sir please make a video on raw whey protien

  • @shikharkapoor9
    @shikharkapoor9 4 роки тому

    Sir ek keto diet pr b bna dena video

  • @sachinsaran8244
    @sachinsaran8244 4 роки тому +2

    Sir pls guide me
    When should we intake green tea ?

  • @Gaurav-vy1qb
    @Gaurav-vy1qb 3 роки тому +3

    Me following my diet
    Zomato and swiggy showing their ads😭

  • @soumyajitroy5669
    @soumyajitroy5669 4 роки тому

    Sharp 🥰👍🏼👍🏼