ARM DAY PUMP CHASING | 4X MR. OLYMPIA

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  • Опубліковано 1 тра 2024
  • Join Jay for as he trains arms at FitClubLV. Throughout the workout Jay offers tips for maximizing your next arm day.
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    - J
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КОМЕНТАРІ • 116

  • @JayCutlerTV
    @JayCutlerTV  Місяць тому +13

    So funny thing Guys I just got done training arms and I started to enjoy my arms a little bit better as the pump has been tremendous the last few weeks I think my diet in check and I'm starting my fit for 51 here pretty soon

    • @Howtocreatewinningfocalsbeads
      @Howtocreatewinningfocalsbeads Місяць тому

      Get after it Jay! Great job! I love the content because your super transparent and always explain the why, thanks always man

    • @thegameplay3859
      @thegameplay3859 Місяць тому +1

      Muscle growing tip from Holy books.
      1. Its written in Holy book that who ever will eat 5 bananas and then drink milk on it one glass these things will increase their body meat. And do not add sugar.
      (Do not add water and make juice of it. drinking juice of water (milk or yogurt) and banana will make you ill its also written in Holy books. )
      1. To strong the bone its written in Holy books that who will drink one glass milk and 1 table spoon turmeric powder their bones will be strong.
      Try and share with others.

  • @sskann4226
    @sskann4226 Місяць тому +21

    Jay cutlers community is always so positive, not fitting in the tricep press machine is an underrated flex

  • @stevenhassell7677
    @stevenhassell7677 Місяць тому +22

    Im 67. Jay you keep me motivated. Love your products, your professionallism, and a great attitude. Keep it going.

    • @faxvon
      @faxvon Місяць тому

      You a old ass

  • @BR711Racing
    @BR711Racing Місяць тому +8

    Jay, my Fit for 50 day has come!!! I started 15mos ago and followed along with you on your Fit for 50 journey. You have been my inspiration the entire time. My family laughs at me because I'm decked out in Cutler gear all the time. I don't care, it worked!!!! Lost 28lbs, 3 inches off my waist and added at least 5-10 pounds of muscle. At 6' 3", 220, I just feel like a beast. A far cry from the nearly 250 pound dad bod I had grown into. You'll never know how much you mean to me. Someday our paths will cross and I will get a chance to thank you in person. Ironically, today is arm day for me, too, haha!!!!!

  • @garylicata8983
    @garylicata8983 Місяць тому +6

    It's great to see Jay with as much training enthusiasm as when he was winning his Olympia titles. Once a true bodybuilder, ALWAYS a bodybuilder. Thank you Jay for everything you give back to bodybuilding and for all your inspiration. Keep training and stay healthy.🏋️💪🏆

    • @JayCutlerTV
      @JayCutlerTV  Місяць тому +8

      My goal now is to set a great example of what retired life is

  • @user-oy1sq9io5x
    @user-oy1sq9io5x Місяць тому +3

    My all time favorite bodybuilder and just an all around great guy!

  • @NTJ891
    @NTJ891 Місяць тому +3

    You look amazing Jay 🙌🙌

  • @thomasowens4844
    @thomasowens4844 Місяць тому +13

    Bro imagine youre a retired bodybuilder and your prime physique is graffitied on the wall infront of you.

    • @Dr_OzoneTV
      @Dr_OzoneTV Місяць тому +1

      And hardly anyone in the gym even recognising that, shows they're not really interested in bodybuilding as a sport

    • @thomasowens4844
      @thomasowens4844 Місяць тому

      @@Dr_OzoneTV that doesn't show ppl aren't interested it's just that they are so focused on him right now they forget his legacy

  • @lazerratx7544
    @lazerratx7544 Місяць тому +3

    The dopest music dude.

  • @SlateNFriends
    @SlateNFriends Місяць тому +1

    I’m 31, I’ve been working out on and off for some time now but have been recently taking it way more serious, I hope I get to meet you in Vegas at Mr Olympia, that’s one of my main pushes, get a better body and meet you, you’re super inspirational. It would be a dream.

  • @victorheutz3950
    @victorheutz3950 Місяць тому +2

    Good job Jay. Overarching message and it can be applied in all aspects of life keep pushing, never quit, adapt. Way to keep it real!

  • @TylerM007
    @TylerM007 Місяць тому +6

    Mr. O is in the House!!! 💪

  • @julianharrison8878
    @julianharrison8878 Місяць тому +2

    You’re so down to earth Jay and a great ambassador for bodybuilding but first and foremost a champion. Watching your videos is what keeps me motivated. Many thanks. Jim Harrison. Cheshire UK.

  • @DMT511ICTAnalytics-qs7qg
    @DMT511ICTAnalytics-qs7qg Місяць тому +2

    Great gun workout, keep crushing it.

  • @AndyRaysWorld
    @AndyRaysWorld Місяць тому +2

    Keep up the great work Jay , you're the best 💪😎👌

  • @Motivate_Train_Entertain
    @Motivate_Train_Entertain Місяць тому +7

    Fit Club is awesome. I always think if I was in Vegas, this is the gym I'd go to, especially since they have punching bags.

  • @gabriel1095
    @gabriel1095 Місяць тому +2

    I’ve been watching Jay for years, and I know one thing he likes to do before even watching the video is triceps first to get the blood flowing.

    • @JayCutlerTV
      @JayCutlerTV  Місяць тому +1

      Man that means a lot to me

    • @gabriel1095
      @gabriel1095 Місяць тому

      @@JayCutlerTV the legend! Much respect Jay, I watched you battle Ronnie year after year until you started dominating the game. You been a HUGE inspiration sir. Much love.

  • @PhillipCalvin627
    @PhillipCalvin627 Місяць тому +1

    It's been a little while since I stopped in for a Jay TV video and I'm immediately blown away by how amazing his arms and chest are looking. I'm sorry Jay, I'll do better and stop in more often. Thank you for all the great insight, as always!

  • @alrodriguex706
    @alrodriguex706 Місяць тому +1

    Is amazing seeing you still involved with so much passion ❤

  • @alanwilliams2251
    @alanwilliams2251 Місяць тому +3

    Really appreciate all your knowledge and input Jay! God bless your continued health and prosperity brother!

  • @audimonadi
    @audimonadi Місяць тому +1

    Love the editing in this one, Jay. Great balance of background music and your advice. 💪

  • @joseespada3370
    @joseespada3370 Місяць тому +2

    Jay is the best!!

  • @Marvel-Rogue
    @Marvel-Rogue Місяць тому +5

    @JayCutlerTV 💪🏽🏋
    I prefer going when it's not so crowded but I know we can't control these things I JUST like it a little more quieter that's ALL more focused.

  • @williamryan9631
    @williamryan9631 Місяць тому +2

    Thanks for another great arm workout, Jay just happened to be my arm day , been working out since 1977 all my routines pretty much match up with you although free weights were always used since there were hardly any machines except for the universal and that was crap now that I’m older more machines are utilized !!! SR.

  • @Motivate_Train_Entertain
    @Motivate_Train_Entertain Місяць тому +5

    I'd never do push pull. It would take me 4-5 hours to do enough lol I have always trained high volume so I have to do a lot since high volume with a variety of weight and rep ranges creates a lot of muscular endurance.

  • @dariuss_rst
    @dariuss_rst Місяць тому +2

    the best of the best !

  • @omarbellalaidrissi5543
    @omarbellalaidrissi5543 Місяць тому +2

    Best answer to haters : i'm more motivate myself 💪💪💪

  • @danny5804
    @danny5804 Місяць тому +2

    Looking great Jay!

  • @KoroXO
    @KoroXO Місяць тому +1

    I appreciate your gym routine

  • @user-rb7wl5zh2e
    @user-rb7wl5zh2e Місяць тому +3

    thats a flex.."at my biggest i prolly wouldnt fit in this" BEAST!!

    • @gilbertferguson1685
      @gilbertferguson1685 Місяць тому

      Great video and advice Jay. My arms took time to grow but I didn’t quit and that’s the key. Thanks for the motivation. I am ready to hit the gym tomorrow.

  • @tonybrigner3866
    @tonybrigner3866 Місяць тому +1

    thanks jay that was a great workout and thanks to dave the full time bodybuilder have a blast in germany jay later my friend

  • @user-lp3dk4bp8j
    @user-lp3dk4bp8j Місяць тому +7

    The background music is good , there’s some nice looking female bodybuilders there too

  • @clarencefrazier2340
    @clarencefrazier2340 Місяць тому +3

    Jay Cutler aka switchblade trailblazer 😂😂😂😂💪💪💪💪💪 let's go champ 🏆🏆🏆🏆💯

  • @lindaleg3659
    @lindaleg3659 Місяць тому +2

    Hey Jay. In one of your previous vids you mentioned that you get lab work done 2wice a year. Would be cool if you could share with the viewers like John Meadows would do. I would be particularly interested in your Cr/HbG/PSA and T levels.

  • @Howtocreatewinningfocalsbeads
    @Howtocreatewinningfocalsbeads Місяць тому

    Jay always makes sense when he’s explaining the why behind what he’s training. Makes total sense to just train safely and maintain, no need to have to be a monster as we get older. There’s other things in life to do

  • @luisnunez6921
    @luisnunez6921 Місяць тому +1

    Great vlog as always thanks bro take care bro.

  • @holadayseason5510
    @holadayseason5510 Місяць тому +1

    Thanks for another great video, I love all the content you put amour every week, I always have a new video to listen to while I wrench on cars at work! So you’re saying to switch up different grips, angles and machines rather than the exercise order itself? Also that’s gotta be a pretty satisfying feeling seeing yourself on the walls of gyms like that! Inspires me to do better!!! Thanks Jay

  • @mikegaskell2484
    @mikegaskell2484 Місяць тому +1

    Always great videos. Lots of great tips that are easy to follow.

  • @aaronhenderson84
    @aaronhenderson84 Місяць тому +1

    funny how this popped up in my feed today and today was arm day for me haha

  • @AokLocksmiths
    @AokLocksmiths Місяць тому +2

    Great video Jay.
    Thank you 🙏

  • @MyfairladyZ2006
    @MyfairladyZ2006 Місяць тому +1

    My arms have really blown up once I started adding a separate arms day they’re too fatigued after back or chest sessions! 🤩💪

  • @thankgodimouttahere
    @thankgodimouttahere Місяць тому +2

    Great vid as always.

  • @twinaesthetics_
    @twinaesthetics_ Місяць тому +3

    💪💪💪

  • @derobbio.dtiscali.itdanilo3828
    @derobbio.dtiscali.itdanilo3828 Місяць тому +2

    Buongiorno Jay your body 100% Win Master Olympia

  • @swolegrandpa
    @swolegrandpa Місяць тому

    Jay doing Jay things, love it. Stay swole my friend

  • @mikeanderson9112
    @mikeanderson9112 Місяць тому +3

    SKIRT ALERT!!!! 6:08

  • @FabioJBSilva
    @FabioJBSilva Місяць тому +1

    i guess this workout felt fluently, i liked the flow.

  • @pbb6002
    @pbb6002 Місяць тому +1

    My favorite day is legs!

  • @aaronjaggers3117
    @aaronjaggers3117 26 днів тому

    Your awesome and inspire me along with a lot of others

  • @user-lp3dk4bp8j
    @user-lp3dk4bp8j Місяць тому +1

    Getting the right weight to get the pump can be tricky

  • @davidharris2178
    @davidharris2178 Місяць тому +1

    I don’t like hitting the arms much either. When working the chest and back I’m hitting them enough as it is.

  • @mramigo3506
    @mramigo3506 Місяць тому +1

    MR Mooi 🧿💪🧿💪👍

  • @danielpastor4973
    @danielpastor4973 Місяць тому +1

    Jay Cutler is one of my inspiration why I started going to the gym but if you close your eyes, you can hear a Peter Griffin bodybuilder version. because of his voice. NO disrespect intended #Goat

  • @Sthiwatari
    @Sthiwatari Місяць тому +2

    I am your big fan sir ❤️

  • @fulltimebodybuildingtv2667
    @fulltimebodybuildingtv2667 Місяць тому

    Thanks for watching guys.

  • @MrAwak3
    @MrAwak3 Місяць тому +2

    Arms were insane at 2001 Mr. Olympia. Between that and 2009 Olympia were your best arms. Any reason you never do concentration curls or overhead cable curls?

  • @stevelee3144
    @stevelee3144 Місяць тому +1

    Time stamp 5:50 top right corner that’s Veronica from six pack chick ( great channel )

  • @magicmike7198
    @magicmike7198 Місяць тому +1

    Speaking of arms, I would love to have the lower biceps, that region where the muscle attaches to the forearms, as pumped up and defined as you. When I do the Preacher Curl (or Scott Curl for the older ones...), I now take lighter weights and I go down to the bottom and stretch the lower biceps for at least two seconds. Then I go back up. This area has improved and I can feel it. What do you think? I'm asking you this because every time I see you doing the Preacher Curl on the machines, you don't go all the way down. And your lower bicep is legendary! Christ, your Jay Cutler. 4x Mr. Olympia. Whatever you say, I'll listen.

  • @grattof
    @grattof Місяць тому +1

    I'm 33 and training to look like Jay when I'm 50.

  • @johnguard5276
    @johnguard5276 Місяць тому +1

    Jay, love the Blonde behind you using the tricept dip machine bad body Johnny G Destin Florida

  • @leonardvirtue5753
    @leonardvirtue5753 Місяць тому +2

    You are the man!!!!🎉🎉🤠🤙🤙🤙💯💯👌👍. New Zealand hard mate!!!🥰🤙🤙🤙Nice 😊!!!!

  • @KEVINPEREZMARANON99
    @KEVINPEREZMARANON99 Місяць тому +1

    Awesome 👏 🎉😮😊

  • @therealitalianstallion
    @therealitalianstallion Місяць тому +1

    Jay I noticed you swing a little when doing curl's and preachers is that how I should be doing it.Yes or no.. Thank you for your help..💪

  • @user-mg1hq4lp9j
    @user-mg1hq4lp9j Місяць тому +1

    Jay i bet you,in germany iff you want to use a machine they will let you!)

  • @bibirocket9485
    @bibirocket9485 Місяць тому +3

    I was looking at the blond bombshell instead of Jay doing dips ;)

    • @billj4525
      @billj4525 Місяць тому +1

      Lol, yeah I hear you on that. I just noticed the same thing a second ago.

  • @frobro2250
    @frobro2250 Місяць тому +1

    How you doing jay !! I got a bottle of your prevail sour blue straws. Wow, that's intensely sour, really intense workouts when I take amplify 2.0 peach Mango with prevail ! I also got the Pina colada generate that's delicious! It's really refreshing with a couple of ice cubes!! I have to change my wardrobe. The only shirt that fits me now is the mystery shirt I got from you. I went from a 5xl to a 1xl ! Thanks for the inspiration!

    • @JayCutlerTV
      @JayCutlerTV  Місяць тому +1

      I love the sour stuff but pretty much all the flavors are great in my opinion I make sure that I approve every single thing that goes through the line

  • @ALLforROME
    @ALLforROME Місяць тому +2

    Everyone's favorite day is arms…..annnnnnd…that's a lie

  • @Matt.........
    @Matt......... Місяць тому +2

    @JayCutlerTV How do you deal with jealousy?

  • @nobody845
    @nobody845 19 днів тому

    Be careful Jay, don't want you hurting yourself ❤

  • @clarencefrazier2340
    @clarencefrazier2340 Місяць тому +1

    It's hard being King Champ let's go Game of thrones Jay Cutler off to Germany 💪💪💪💪💪💪💪💪 muscle country

  • @McAwsum52
    @McAwsum52 Місяць тому +1

    💪🏼👍🏼

  • @theclassicrock8644
    @theclassicrock8644 Місяць тому +2

    😍👍🌍💪🏻💪🏿🏅

  • @manfreakcaharambe942
    @manfreakcaharambe942 Місяць тому +1

    why do u stop before u go down in curls?????????why not go straight down n up???

  • @lewtube62
    @lewtube62 Місяць тому +1

    Hey Jay , I see guys no where near as big as you doing heavier weights , do you think light weights with good form and higher volume like you is the key or do you not do as heavy for these vids ?

  • @jayalarcon72
    @jayalarcon72 Місяць тому +2

    👑👑👑👑

  • @sharkboy_twentytwo8155
    @sharkboy_twentytwo8155 Місяць тому +1

    Arm day I do warm up set on Bi and Tri before moving to work sets. Am I wrong?

  • @user-lp3dk4bp8j
    @user-lp3dk4bp8j 28 днів тому

    I think I know what Jay is watching at that gym

  • @BigstickNick
    @BigstickNick Місяць тому

    I was doing a legs, chest and back day, shoulders and arms. But the chest and back day started to get taxing, so decided to go chest and bis, back and tris… maybe I just need to suck it up.

  • @timoneill6931
    @timoneill6931 Місяць тому +1

    What would you look like if you cut your weight down to 200lbs?

  • @bio-plasmictoad5311
    @bio-plasmictoad5311 Місяць тому +2

    You look bigger than 230

  • @Rybarra13
    @Rybarra13 Місяць тому +2

    Feedback 》 Improve... Sounds fundamental but the Young generations are struggling with the process. Feedback is generally categorized as hate, in turn they run away or like Jay said, become angry

  • @devilsaiyan1374
    @devilsaiyan1374 Місяць тому +3

    I see jay I click

  • @user-qu9bn1vj5j
    @user-qu9bn1vj5j Місяць тому +1

    مساء الخير ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @anhngo3382
    @anhngo3382 Місяць тому

    hey tiger ,haha

  • @user-qu9bn1vj5j
    @user-qu9bn1vj5j Місяць тому +1

    السلام عليكم ورحمه الله وبركاته أستاذ فاضل محترم جدا جدا جدا ❤❤❤❤❤❤❤❤❤❤❤❤

  • @similarsubstance4885
    @similarsubstance4885 Місяць тому

    First 25 seconds of this video gave me ADHD!!!

  • @simply11believelane47
    @simply11believelane47 Місяць тому +1

    Thought this was Jays gym??🙄🤔

    • @JayCutlerTV
      @JayCutlerTV  Місяць тому +1

      They just use my image on the walls which is an honor to me

  • @edkennedy7952
    @edkennedy7952 Місяць тому

    Are you German Jay?

  • @sirrcartierr_
    @sirrcartierr_ Місяць тому +1

    Notice ME I IDOL YOU

  • @tical1
    @tical1 Місяць тому +2

    first

  • @ronaldhaas9893
    @ronaldhaas9893 Місяць тому

    I hate arm day

    • @JayCutlerTV
      @JayCutlerTV  Місяць тому

      Funny I say this all the time because it's not as challenging

  • @Dr_OzoneTV
    @Dr_OzoneTV Місяць тому

    There's a freaking picture of him on the wall and these freaking Millennial kids still standing around in a group as if they're the only important ones. You get the most annoying self centered mofos in these trendy gyms these days

  • @Hybridknfgrowchannel
    @Hybridknfgrowchannel 22 дні тому

    3 movements for tries and bis is perfect 2 heavy sets than a volume set either preacher fir bis or reverse 21s bet you've never done those. As a natural at 6'4 i got 20" arms im nearing 41 😂 if ya ever head up to Carson NV hmu we do my old natural creature routine for arms or back love to train back. I may start my own jay walking. Creature walks since im a well of information.
    🧪🪴👌😎