Blueberry Chia Yogurt Snack Idea ~ Easy, Healthy Recipes and Inspiration for a Balanced Lifestyle

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  • Опубліковано 5 чер 2024
  • In this video, I will be sharing a quick and easy blueberry chia yogurt snack idea. This recipe only requires 4 ingredients: frozen blueberries, yogurt, chia seeds and honey for a delicious and healthy flavored yogurt snack without all the extra sugar and artificial sweeteners.
    Time Stamps:
    00:00 Introduction
    01:39 Ingredients
    02:04 Microwave blueberries
    02:34 Mash blueberries
    03:41 Add yogurt
    04:27 Drizzle honey
    05:08 Add chia seeds
    05:33 Mix together
    06:47 Final product
    Healthy Made Simple - your ultimate resource for easy meal planning, healthy recipes, and dining out guides to help you achieve a balanced, nutritious lifestyle. As a Registered Dietitian, I'm passionate about sharing practical tips and ideas to help you eat well and feel your best!
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КОМЕНТАРІ • 4

  • @maggieabdulwahab9452
    @maggieabdulwahab9452 2 місяці тому +1

    I think I’ll try this with frozen mixed berries 😊

    • @HealthyMadeSimple
      @HealthyMadeSimple  2 місяці тому +1

      Let me know how it turns out! I think it will definitely work!

  • @glenncouto
    @glenncouto 2 місяці тому +1

    Are Frozen Vegetables good ?

    • @HealthyMadeSimple
      @HealthyMadeSimple  2 місяці тому

      Absolutely yes! I use frozen vegetables all the time. It actually maintains the nutrients pretty well and it's a convenient option 😊