7 High Protein DINNER RECIPES for Weight Loss in Hindi | By GunjanShouts

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  • Опубліковано 10 чер 2022
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    About this video:
    Watch these 7 High Protein delicious Dinner recipes which will also help in weight loss. These are Easy, Tasty and Healthy that you can even enjoy when you are on your weight loss journey. All the dishes are different from our regular meals and can be made at our home easily.
    You can visit this link to check the products which I use: www.amazon.in/shop/gunjanshouts
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    DISCLAIMER:
    All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
    I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
    Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
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КОМЕНТАРІ • 743

  • @SoumyajitPramanik-zq2dl
    @SoumyajitPramanik-zq2dl 6 місяців тому +64

    1:17 Chilli soya
    4:55 Quinoa paneer tava pulav
    9:35 Rajma rice
    13:26 Falafel wrap
    18:01 Egg Fried rice
    20:31 Shahi dal tadka
    24:30 Chicken pasta

    • @princegupta8627
      @princegupta8627 29 днів тому

      Try this Tasty healthy paratha
      ua-cam.com/users/shortsf_Yj0LXWwfk?si=K69_ojr2MC8iMhdR

  • @sandhyasharma761
    @sandhyasharma761 Рік тому +7

    These girl really teached me what health is!

  • @anujsharma8222
    @anujsharma8222 Рік тому +6

    You are truly a blessing, thank you so much for making world healthier ❤

  • @srivarshinianantharamaiah6445
    @srivarshinianantharamaiah6445 Рік тому +2

    I tried dal tadka and kichdi from your recipes and my family loved them... Thank u. ❤ Pls share more veg healthy recipes

  • @harshitaupadhyay6627
    @harshitaupadhyay6627 Рік тому +17

    Best thing of your recipes is that every ingredient is available and every dish is easy to make. Thank you so much ❤️

  • @estherchaudhari7747
    @estherchaudhari7747 8 місяців тому +2

    Dal mix is the best dish, ur so talented to explain each detail, it's so tempting & inspiring.

  • @surabhirajvanshi7767
    @surabhirajvanshi7767 2 роки тому +4

    So well curated recipes...gonna try each one

  • @swag9915
    @swag9915 2 роки тому +119

    1. Chilli Soya
    2. Quinoa & Paneer Tawa pulav
    3. Street style rajma rice
    4. Falafel wrap
    5. Egg fried rice
    6. Shahi dal tadka
    7. Chicken pasta

  • @malalohana6360
    @malalohana6360 2 роки тому +1

    Thank you so much 💗💗💗 sharing this recipe it helps me lots ❣️❣️❣️

  • @ishratanjum5939
    @ishratanjum5939 2 роки тому +1

    It's really helpful.thank you for sharing these recipes.

  • @salmamustafa8735
    @salmamustafa8735 Рік тому

    All recipes were good n amazing,will definitely try this,very helpful n informative vedio..

  • @pinkikarnthevegrecipe7435
    @pinkikarnthevegrecipe7435 2 роки тому +1

    Aap ke saare recipes bahohi achhe aur healthy hote hai 👌👌👌❤️❤️

  • @shyamlisingh1234
    @shyamlisingh1234 Рік тому +10

    Seeing this video, I actually want to create these dishes to help my weight loss journey. You make all these food look so interesting. Great work!!! 🙌🏼❤

  • @glsupreme1787
    @glsupreme1787 5 місяців тому +2

    You were my junior in SBIT. you done a great job. Watching your video today for weight loss

  • @amitapanchal9361
    @amitapanchal9361 2 роки тому +2

    All recipes are simply yummy mouthwatering. Thank u so much 💓 for sharing this video. God bless you ❤

  • @nidhiverma2773
    @nidhiverma2773 7 місяців тому +1

    All recipes are amazing 😍
    Thank you ma'am

  • @thewandrer6
    @thewandrer6 5 місяців тому

    You explained very beautifully each n every dish❤❤❤ watching this video in 2024...

  • @geetakhurana6864
    @geetakhurana6864 2 роки тому +2

    All rspys are amezing
    Maine quinoa salad banaya tha wo to bahut bitter tha...dobara himmat nahi padi banane ki
    Falafal wrap delicious
    Mei pasta mei paneer dalungi and fried rice mei nutrela
    Thx for sharing
    Waiting for more

  • @jagrutipatel789
    @jagrutipatel789 8 місяців тому

    All recipes vary good and healthy thanks for sharing 🙏 i like quinoa and dal rest good too

  • @morla55
    @morla55 11 місяців тому +2

    Hi really amazing recipes
    Seriously I'm appreciating ur hardwork knowledge dedication towards ur work really amazing
    Ur a great inspiration to the people who are trying to create awareness to the public regarding their health tq

  • @chetna141
    @chetna141 2 роки тому +2

    All delicious receipe,. Your videos are quite motivating 😋

  • @anupamaparida428
    @anupamaparida428 2 роки тому +2

    Yes mam, all recipes are really amazing👍

  • @antisocialinsaan
    @antisocialinsaan Місяць тому

    I love your receipes. Diet food has never been more delicious. Love love love❤❤❤

  • @gaurisangamnerkar4736
    @gaurisangamnerkar4736 Рік тому +11

    Please can you mention calories of every dish! It will be really beneficial! All recipies are mouth watering 😍

  • @ANKUJINDAL08
    @ANKUJINDAL08 Рік тому +2

    Wow!! Was looking for healthy recipes and stumbled upon this video. I couldn’t believe it you Gunjan. Amazing recipes and so happy to see you grow ❤ not sure if you remember me 😃

  • @shyamalavenugopalj6554
    @shyamalavenugopalj6554 8 місяців тому

    Very good madam so much dedication in ur work every dish is yummy first time seeing ur video fidaa on ur work God bless you

  • @ShaileshKumar-fi9fi
    @ShaileshKumar-fi9fi 4 місяці тому

    Excellent and healthy recipies with ease of cooking. 😊

  • @manishakhot7482
    @manishakhot7482 Рік тому

    Great.. enjoyed all recipies. Falafal wrap no.1

  • @navpreetkaur79
    @navpreetkaur79 Рік тому +2

    Qunia is Mexican grain full of protein . I love it

  • @asmitasharma2710
    @asmitasharma2710 Рік тому

    Sahi recipe fi he apne sab . Dhanyawad ji . Khush raho , banate raho accha aacha kuch

  • @zaidialam7794
    @zaidialam7794 2 роки тому +1

    awesome never thought before very helpful 👍

  • @anishareddy5918
    @anishareddy5918 2 роки тому

    Much needed thanks alot for making it

  • @samreenkhatija6021
    @samreenkhatija6021 Рік тому

    Awesome recipes.. Thanks a lot for this delicious recipes..

  • @apoorva4075
    @apoorva4075 Рік тому

    Thank you so much for solving my problem of what to eat in weight loss. ❤❤❤

  • @sagittude123
    @sagittude123 Рік тому

    Thanks for the video. Could you please help understand how white rice in dinner can help with weight loss. I had an understanding that white rice should be avoided at all costs. (even for lunch)
    Appreciate your insight. Same with the amount of ghee and oil used in all these recipes

  • @mohinidevipal1535
    @mohinidevipal1535 Рік тому

    Aaj mene moonglet try Kiya .so nice n eating healthy.

  • @stephanienongtdu5293
    @stephanienongtdu5293 Рік тому +11

    This type of video is really informative and amazing. It would be really appreciated if u can make fiber rich meal recipes aswell. Thanks in advance 😊

  • @shivanshghandge
    @shivanshghandge 29 днів тому

    Yes mam All recipes are healthy.... thx

  • @deepahariharan2921
    @deepahariharan2921 Рік тому +2

    Liked street style Rajma..going to try it and share the pic with u..thanks for the recipes Gunjan❤👌👌

  • @alpanapaul8210
    @alpanapaul8210 Рік тому

    vERY GOOD RECIPES. PRESENTATION IS MORE IMP THAN THE DISH ITSELF. LIKED SOYA RECIPE THE BEST AND THE PRESENTATION OF RAJMA CHAWAL WAS GOOD.

  • @aamirmuneeb130
    @aamirmuneeb130 Рік тому

    Awesome recipes specially falafel recipe is yummy n easy ..thank u soo much for these yummy recipes

  • @sapnaburani5512
    @sapnaburani5512 Рік тому

    Ma'am your recipes are simply the best

  • @tngudi8410
    @tngudi8410 Рік тому

    Excellent dishes…thanks

  • @nithyavenkatesh489
    @nithyavenkatesh489 2 роки тому

    tq so much for this video im eagerly waiting for a helpful video like this didi tq so much mei pakka a recipies try karungi👍

  • @YashKumar-po3zh
    @YashKumar-po3zh Рік тому

    Quinoa paneer tawa pulao or daal tadka they both dish are awesome mam ❤️

  • @paramjitkaur1081
    @paramjitkaur1081 Рік тому

    Bot bot tasty thanks a lot 7 days ke dinner no problem solve great job

  • @richabisht7309
    @richabisht7309 Рік тому +4

    All the recipes are mouth watering!!!!best wishes from Planet Ayurveda🌸🌸

  • @SandeepKaur-om9um
    @SandeepKaur-om9um 2 роки тому

    Thank you so much sharing these recipes👍👍could share the vegan recipes

  • @nandinisarkar7905
    @nandinisarkar7905 Рік тому

    Thank you mam for ur amazing recipes ❤❤

  • @humasheikh2566
    @humasheikh2566 2 роки тому

    Apki recipes bohat achi ha mazy ki ha zarur try karu GI mam

  • @ZebaKhan-zs1nd
    @ZebaKhan-zs1nd Рік тому

    Thanks ma'am . Your dinner recipes for good. Love you ma'am 😘

  • @hansayadav772
    @hansayadav772 2 роки тому +7

    All the recipes were mouth watering... Will definitely try all the recipes 👍😊

    • @princegupta8627
      @princegupta8627 Місяць тому

      Tasty healthy paratha recipe ua-cam.com/users/shortsf_Yj0LXWwfk?si=oghegvAmKeXOrVnx

  • @rolisrivastava3018
    @rolisrivastava3018 11 місяців тому

    You and your videos are just awesome ,thanks for sharing❤

  • @beautifulmemorieswithdrdeepti

    Very nice receipes Gunjan..

  • @sangeetawadhawani3547
    @sangeetawadhawani3547 Рік тому

    Thanks for nice healthy recipe 😘

  • @ganeshroy3512
    @ganeshroy3512 Рік тому

    Bohot acha recipes the Gunjan madam....

  • @chaitanya6403
    @chaitanya6403 8 місяців тому

    Hi gunjan I tried daliya tawa pulao. It was really very very delicious. I never ate such tasty daliya. Thank you so much for such yummy and healthy recipe.❤❤

  • @himanshipathak7343
    @himanshipathak7343 6 місяців тому

    Waoo mam your all recipes is too good and yummy I am loving it

  • @SINLEYFoodlab
    @SINLEYFoodlab Рік тому

    Nice video 😀😀 I was looking for weightloss dinner recipe videos😊😊😊

  • @naitiksharma76
    @naitiksharma76 9 місяців тому

    Aap bahut achhi achhi jankariya deti ho....aur aapki smile too cute 😊😊

  • @harmitbadal4335
    @harmitbadal4335 10 місяців тому +1

    Very nice recipes... definitely going to try each one of them every day. Thanks so much.

  • @Swathimayya
    @Swathimayya Рік тому +1

    I tried chilli soya recipe, it was very delicious

  • @user-oj7pg8zi8z
    @user-oj7pg8zi8z 9 місяців тому

    Good job
    Very nicely presented
    Keep it up
    You are awesome 👍

  • @ravinderkaur9613
    @ravinderkaur9613 Рік тому +1

    Very nice presentation,well explained and simple to cook recipes. Keep it up Gunjan.❤

  • @moko8870
    @moko8870 9 місяців тому

    Very good recipes. Please promote millets as well

  • @ambicasharma3415
    @ambicasharma3415 2 роки тому

    Wow recipes will for sure try theses

  • @aksir467
    @aksir467 Рік тому +1

    All recipes are awesome dear. I can think we can lose weight by eating these delicious recipes. Thanks dear. Love you. My favorite is pasta but I am going to try all your recipe.😘😘😘

  • @sarithasuresh5836
    @sarithasuresh5836 Рік тому

    Sooooper recipes thank you so much

  • @shivanigonde9198
    @shivanigonde9198 Рік тому

    You are amazing, gunjan! Keep it up!😊

  • @juthikamallick7910
    @juthikamallick7910 Рік тому

    Egg fried rice, chicken pasta,soya chili bohut accha laga.weight loss me cheese kha sakti hu ye janke mai khush hu mam PCOD wale ye sab dinner le sakte hai

  • @bhaikseemakashyap1166
    @bhaikseemakashyap1166 Рік тому

    Ap ki resipy bot achi hoti h thank👌

  • @pranaleethakare1150
    @pranaleethakare1150 Рік тому

    Hi di, All are very delicious recipes.We wish to have more dinner recipes which will not
    Made with Chinese style.
    Love Love Love

  • @devkanyasharma9004
    @devkanyasharma9004 Рік тому

    Mam all recipes good healthy 👌👌

  • @chandarora112
    @chandarora112 11 місяців тому

    Hi Gunjan ji
    I’m your big fan. I’m from Chandigarh.your recipes are very good 👍 your style and your way of talking is very good
    Stay blessed

  • @shilpashah3036
    @shilpashah3036 Рік тому

    Hi Gunjan,are u a providing weight loss recipes or mouth watering recipe,they r so amazing everything from home n homemade.keep it up .Can u please provide multigrain Atta proportion to make at home???

  • @nehajak7780
    @nehajak7780 Рік тому

    Amazing recipes!

  • @vjbeniwal4194
    @vjbeniwal4194 Рік тому

    Hi gunjan aap bhut accha bolti ho aap ko kafi knowledge h

  • @sarlapadhi1647
    @sarlapadhi1647 2 роки тому +1

    I like three recipes chilli soya fillable rap and Street type rajma chawal

  • @chaniscool9738
    @chaniscool9738 2 роки тому +1

    Sister plz share ur all utensils purchase link......I love them

  • @hanmanttatale6334
    @hanmanttatale6334 Рік тому

    Mam ur style of presenting is so nice and loving also

  • @vandanabarwal7073
    @vandanabarwal7073 2 роки тому

    All recipes superb

  • @cookingwithseemastyle
    @cookingwithseemastyle 8 місяців тому

    Wow Amazing recipe 👍🥰

  • @birendrasingh3790
    @birendrasingh3790 Місяць тому

    Awesome.. 👍👍

  • @neertiwari5436
    @neertiwari5436 Рік тому

    One of the best video till date❤❤

  • @KamalpreetKaur-go6vv
    @KamalpreetKaur-go6vv Рік тому

    Wow di aap recipe ka koi jvab nhi🎉🎉

  • @tokidz7418
    @tokidz7418 Рік тому

    Aapki and sir ki smile positive ka bomb hai 👍

  • @premalakshmi283
    @premalakshmi283 5 місяців тому

    Excellent healthy dinner 😜❤️
    Please send bajra & barley dishes for dinner
    Dosa or chapathies etc
    Thank u 🙏

  • @_sandhya0
    @_sandhya0 10 місяців тому

    Mam aapki sari recipes mai dekhti hun aur ye 100% work bhi karta hai

    • @GunjanShouts
      @GunjanShouts  10 місяців тому

      Glad it is helpful to you:)

  • @cookwithafreen
    @cookwithafreen 2 роки тому

    looks so yummy😋 and delicious thankx for sharing such an amazing content stay connected

  • @meghansi
    @meghansi Рік тому +14

    Hi Gunjan, I felt Paneer n quinoa pulav and falafel wrap the bestest one and I would definitely try them both. Thank you for amazing video recipes.. keep inspiring n keep growing always !!

    • @GoodHealth4ALL
      @GoodHealth4ALL Рік тому

      Very nice videos by Gunjan and inspiring too. Keep up your good health.

  • @aks402
    @aks402 2 роки тому

    Hi gunjan plz ek aisa workout video. Bnao jisme aisa ho jo apke dietplan k sath most effective ho sab kuch include ho usme.. specially belly fat

  • @trishasinghofficial6920
    @trishasinghofficial6920 Рік тому

    Will definitely try this

  • @tejinderteji9057
    @tejinderteji9057 Рік тому

    Thanks for sharing 🐱

  • @rozminapatel3689
    @rozminapatel3689 Рік тому +2

    I hv tried your moong dal breakfast recipes omg it turns out amazing i even my in laws loved it thnks

  • @user-nn7nj2vz6e
    @user-nn7nj2vz6e 8 місяців тому

    Hello hello from Canada Vancouver ❤🎉
    Thanks alot from bottom of my heart dear sister
    I want to lose 8 kg and was looking for it ..
    Inshallah I will try my best ..
    Thank you thank you once again ,
    Really appreciate of your hard work my dear , Allah bless you and your family with good health and lots of happiness Ameen..

  • @geetikamehta1099
    @geetikamehta1099 2 роки тому +1

    Make a list of breakfast lunch and dinner for pcos patients

  • @ParminderKaur-ge3vy
    @ParminderKaur-ge3vy Рік тому

    Very Gud recipes medam

  • @shreyapathania9859
    @shreyapathania9859 Рік тому

    Yes I also want dinner recipes

  • @M.R.730
    @M.R.730 Рік тому

    All items are very good

  • @vinitapunjabi2716
    @vinitapunjabi2716 Рік тому

    Recipes are good ma'am
    Second tadka me red chilli powder ki jagah penne pasta likha hai