10-MINUTE OATS CHILLA Recipe for Weight Loss | Healthy Tuesdays - Episode 01

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  • Опубліковано 10 лют 2025
  • This 10-minute Oats Chilla recipe is the best breakfast and snack you can ask for. Loaded with fibre, protein and complex carbs, it's filling and nutritious and helps in weight loss.
    For the written recipe, visit: bit.ly/3flvCvv
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    Watch more recipes below:
    Healthy Recipes: bit.ly/2Dbe2Lg
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КОМЕНТАРІ • 869

  • @AartiMadan
    @AartiMadan  4 роки тому +143

    Liked this Oats Chilla Recipe? Then you should watch my High Protein Moong Dal Chilla with Paneer Stuffing: ua-cam.com/video/otf5FfPFWXk/v-deo.html

    • @pras0006
      @pras0006 4 роки тому +7

      It would be great if english captions were added.. subscriber from srilanka

    • @neetashah1572
      @neetashah1572 4 роки тому +3

      pras0006 it has English captions

    • @reenasidhu9180
      @reenasidhu9180 4 роки тому +1

      Thanku for sharing
      Love from USA 🇺🇸

    • @amrutatelang3040
      @amrutatelang3040 3 роки тому

      @@pras0006 pppp

    • @nishaaskar8755
      @nishaaskar8755 3 роки тому

      It's masla otas or simple oats

  • @nishithshah8452
    @nishithshah8452 Рік тому +31

    Cup of Oats
    2 tps of Suji
    Onion
    Capsicum
    Tomato
    Green chilli
    Ginger
    Amchur
    Jeera powder
    Red Chilli Powder
    Turmeric
    Salt

  • @madhurabilimogga614
    @madhurabilimogga614 4 роки тому +43

    It tastes delicious. I skipped tomato and added beetroot and ajwain as well. Thank you for the recipe! ❤️

  • @nidashaikh012
    @nidashaikh012 2 роки тому +21

    If you are making this for weight loss, don't add suji or besan. You should eat only 1 grain at a time for easy digestion. The moment you add multiple grains and protein then it becomes complex. Recipe is excellent no doubt.

  • @navneetkaur-wq7up
    @navneetkaur-wq7up 2 роки тому +35

    Excellent recipe ... Delicious and nutritious. I tried it today ...used oats without roasting and added grated carrot and grated kacha papita instead of tomatos . Everybody loved it ❤️

  • @mitasengupta8616
    @mitasengupta8616 4 роки тому +69

    Very well explained recipe. Tried it just now for breakfast. Instead of tomatoes, I added grated carrots. Came out amazingly delicious. Thank you Arti ji for a well explained healthy recipe.

    • @RaginiAS1208
      @RaginiAS1208 2 роки тому

      It is very testy, I made this chillas under ur instruction

    • @ria_riaaa
      @ria_riaaa Рік тому

      😊

  • @shivangivishwasrao1983
    @shivangivishwasrao1983 3 роки тому +2

    Can I make the batter beforehand and store in refrigerator? If yes for how long will it stay good ? Will there be any changes in its nutritional value?

  • @bekind4434
    @bekind4434 3 роки тому +2

    Okay so if anyone is searching a comment for how is it so believe me this the besttttt diet chilla i hv ever tried yumm must try thank u so much mam 🙏👌👌

    • @AartiMadan
      @AartiMadan  3 роки тому

      So happy to know you enjoyed it ❤️

    • @bekind4434
      @bekind4434 3 роки тому

      @@AartiMadan mam I hv also shared u the photo in Instagram

  • @parentingNlifestylewithshagun
    @parentingNlifestylewithshagun 4 місяці тому

    I never thought i will be a oats chilla lover. I keep trying new foods for my 17 months old and he absolutely loves it.

  • @vijaykumara7927
    @vijaykumara7927 3 місяці тому +2

    100% healthy food for all and specially for diabetic person. Now on it will be one item for breakfast at my home

  • @rock8912
    @rock8912 4 роки тому +335

    This was a life saver bcz i was on the edge of quitting diet ... Its quite good ...

    • @renuyadav718
      @renuyadav718 3 роки тому +3

      ua-cam.com/video/ZM4B8cRpbj8/v-deo.html

    • @mutturaj8718
      @mutturaj8718 2 роки тому +5

      Kuch fark pada diet se?

    • @haseekitchen1463
      @haseekitchen1463 2 роки тому +16

      This comment gives me more confidence 🤣

    • @swarajsharma348
      @swarajsharma348 2 роки тому +4

      Me too i was disgusting to eat but now I hot this masterpiece

  • @minalprabhu3959
    @minalprabhu3959 21 годину тому

    Thank you fr this wonderful receipe, made it with Ragi Oats

  • @mahambaig4037
    @mahambaig4037 Рік тому

    Best! Tried it for the first time! Turned out awesome. We dont make Chilla in Pakistan but i tried it and it was EASY and delicious. Easier than Besan ki roti!!

  • @tayyabaomar
    @tayyabaomar 2 роки тому

    Waoooo thank you for this recipe
    Quick question: what if we have some leftovers? How do we store it

  • @jyotisangtani7738
    @jyotisangtani7738 Рік тому

    Excellent and easy making oats chilla oats strengthen the nervous system and corriander leaves and green chillies vit.A and semolina bless of ancestors and weight loss grateful to you for such nutritious receipe.

  • @VR-gj6zz
    @VR-gj6zz 3 роки тому +1

    I tried it today ........i really loved it plus my parents loved it too!!!!! Thank you so much

  • @jenilthakkar-sq5mi
    @jenilthakkar-sq5mi 9 місяців тому

    I tried your oats chilla recipe, and it was fantastic! The way you created a healthy and flavorful dish in just 10 minutes is impressive. Personally, I added some spinach and bell peppers to mine, and it turned out delicious.
    Using True Elements Rolled oats made a noticeable difference. The chilla had a great texture and held together well. It was a satisfying and nutritious meal, perfect for weight loss and busy mornings.
    Thank you for sharing such a quick, healthy, and tasty recipe!

  • @Mahadeva00413
    @Mahadeva00413 Рік тому

    Thank you so much for this recipe mam.... actually I usef to made oats dosa but it was failed bcoz it was so sticky and not able to flippable on the pan....but this was so easy and tasty too....By the way I used garam masala instead amchur bcoz even chat masala also not available for me.....but the taste was awsome.....thank uou so much mam😊😊😊

  • @bijoyacharya8331
    @bijoyacharya8331 4 місяці тому +1

    I eat everyday ... U can add at least 1 egg so it's make some extra tasty
    But the recipe is good

  • @ssoupayan
    @ssoupayan 3 роки тому +5

    Made this today. This was an instant success!! I did not bother chopping the veggies. Cut them into smaller chunks and pulsed them thrice in mixer for a course grated form. Quicker to cook that way. Also added one pinch of asafetida for that extra oomph!
    Thanks for the recipe!

  • @pushpaacharya4413
    @pushpaacharya4413 4 роки тому +14

    I made it for my kids. But me and my husband finished it all. Delicious 😋

  • @payalgoyalgarg2352
    @payalgoyalgarg2352 Рік тому

    Its awesome recipe i tried it today and also used grated carrot and beetroot and pinch of asafetida. Tooo yummmmmm

  • @kavyasrivastava1415
    @kavyasrivastava1415 7 місяців тому

    Wao superb maza aa gaya kal bna k khana padega❤❤
    apka pan kis cmpny ka h plz btaie

  • @taniawalia5
    @taniawalia5 4 роки тому +72

    I hate oats , but this recipe made me love it and now it is going to top my breakfast list. Thankyou for such a healthy and delicious recipe.

    • @praneel5920
      @praneel5920 2 роки тому

      Same, I’ll try it tomorrow. Let’s see how it is

  • @sejalbhatt1201
    @sejalbhatt1201 2 роки тому +1

    Thank u so much for this wonderful recipe . Just I made today n it was yummy my family loved it .

  • @dr.jmerinjughy
    @dr.jmerinjughy 3 роки тому +52

    Oats chilla has become one of the staple morning breakfast in our daily life... simple yet tasty one! Thanks for the recipe mam!

  • @arushigupta912
    @arushigupta912 2 роки тому

    Roasted oats besan suji haldi jeera amchoor lal mirchi onion tomato 1cup water

  • @BharatAgarwal
    @BharatAgarwal Рік тому

    Madan ma'am aapne bht 'Madad' Kari meri aaj. Thank you a lot.

  • @jayslifevlog219
    @jayslifevlog219 6 місяців тому

    Night ko sab Kuj mix kr ke rakh sakte hain Kya fridge m subah only taba m bna sakte hain direct?

  • @themagiccalledLife
    @themagiccalledLife 2 роки тому

    Hi, thank you for this recipe. Can we store the dry roasted oats in an airtight jar for a few weeks??

  • @aarush_tripathi001
    @aarush_tripathi001 8 місяців тому

    Pan nonstick hona chahiye kya ?? Ya normal tawa par bna sakte hai mam ??

  • @amoldixit1306
    @amoldixit1306 2 роки тому

    Hello aarti ji.aaj mene aapki oats chila recipe try ki..bhut hi badiya lgi..

  • @ManahilKhan-zq2gw
    @ManahilKhan-zq2gw Рік тому

    Zabardast recipe h...❤ mene kafi time try Kari h..😊

  • @vidushirawat8692
    @vidushirawat8692 Рік тому

    Absolutely love this recipe! Only had one problem though, The chilla kept breaking apart :-( how can I fix this problem?

  • @rabiyaibrahim
    @rabiyaibrahim 3 роки тому

    Hi.. Am from dubai.. Today is my Frst diet day.. And ur dosa made me happy I can make daily to eat this yummy idea... Thank u... It's good... Well shaped

  • @dr.swatisinghmukherjee9847
    @dr.swatisinghmukherjee9847 Рік тому

    Can we make the batter and keep it overnight in refrigerator, if we don't have ame time in the morning for preparation?

  • @pragzzzzz1995
    @pragzzzzz1995 2 роки тому

    This dish is next to wow, have tried it adding corn flour+oregano and made it in olive oil, it's the most go to dish for me 🌻थैंक्यू :)

  • @naveensaini3265
    @naveensaini3265 2 роки тому

    Mami is a oil used Kiya h to ya daily breakfast ka Liya shi rhyg kya

  • @somepeaceofmindpeaceofmind3796
    @somepeaceofmindpeaceofmind3796 3 роки тому

    Onion semolina gram flour onion capsicum tomato green chilllie ginger tum Eric cumin chaat masala red chillie powder mix with water

  • @kavyasvlog1110
    @kavyasvlog1110 2 роки тому

    Just few doubts:
    1) How will this help in weight loss diet while using lot of oil for it?
    2) I heard Suji is not recommended during weight loss journey

  • @sana_27480
    @sana_27480 6 місяців тому

    It literally saved me from quitting my diet❤

  • @harshdeepsingh8813
    @harshdeepsingh8813 Рік тому

    I will try it today . Easy way of making it. Thanks

  • @pog3215
    @pog3215 3 роки тому +8

    Excellent recipe dear, the nutrional value of these chillas plus finger kicking good taste made me comment, I don't usually..only like videos. Zabardast, maza aagaya Alhamdulillah

  • @suvashishnath7068
    @suvashishnath7068 Рік тому

    Today I try this recipe & its test is very good. Thank you mam

  • @msalamatkhan246
    @msalamatkhan246 3 місяці тому

    Ma'am your recipe looks amazing, fill with our cultural values ...the recipe looks super delicious, one of the best ...I am watching your show from Karachi, Pakistan. with Tons of love ......

  • @Vibhadua3541
    @Vibhadua3541 3 місяці тому

    This is really helpful for protein rich food for children and adults both.

  • @Aartinaglerathour
    @Aartinaglerathour 4 роки тому +2

    Very nice but if we will add Lil curd in mixture chillass will be amazing

  • @bobybhattacharjee3048
    @bobybhattacharjee3048 4 роки тому +1

    Mam y batter bna k kya hm firge m rkh skte hai fr agle din bnane k liye plss reply mam🙏🙏🙏🙏

  • @vihangbahadure5714
    @vihangbahadure5714 2 роки тому

    oats in the form of chilla wow.... thanks for the recipe i will definitely try on i bought rolled oats from true elements yesterday only.

  • @shohanaafreen1543
    @shohanaafreen1543 Рік тому

    Can we preserve this bater at night in freeze for next day morning?

  • @harshitadangwal2216
    @harshitadangwal2216 Місяць тому

    Oats of overnight soack karna h ya nhi?? 😊

  • @sandeepkaur-vk7jh
    @sandeepkaur-vk7jh 2 роки тому +19

    I just tried it today first time for my dinner. Although I wasn't able to retain their round shape while flipping (as you have said😂😂)
    But the taste was just so good 😊😊
    Definitely a staple recipe for me from now on. Thank you so much ma'am 💗💗

  • @swapnik1977
    @swapnik1977 2 роки тому

    Amazing recipe. I tried it and Chillas were crispy, tasty and I could cook with minimal oil.
    Thanks for sharing Aarti madam.

  • @shabbirtarwadi-h2i
    @shabbirtarwadi-h2i Рік тому

    Can you please make some pure vegetarian and easy recipes that could be made only on a basic induction cooktop.
    Thank you

  • @shahathufarizabegum8960
    @shahathufarizabegum8960 4 місяці тому +1

    Instead of oil u can use butter or cow ghee to make it more efficient.

  • @akankshakumari638
    @akankshakumari638 3 місяці тому

    I have also tried delicious and healthy breakfast 😊

  • @aishi555
    @aishi555 2 роки тому

    I have made oats chilla before but with other UA-cam's video and I swear never wanted to eat that thing again. Somehow this video was in my feed and gave a watch. Thought to give it a try (as oats were kept untouched since that day), and LOVED IT!
    Just added a bit of peri peri masala, carrots & skipped tomatoes. Thank you. 💓

  • @PramilaSana
    @PramilaSana 2 роки тому +3

    Tried and turned to be a hit in the family.. Thank you madam.

  • @fableehatasneemtashi1342
    @fableehatasneemtashi1342 3 роки тому +3

    It was good...tried it today. ❤️ But doesn't adding oil, increase calories? After all it's dipped in oil right ...

    • @myas-3995
      @myas-3995 3 роки тому

      Depends on the oil being used. Sesame Oil, Coconut Oil are all healthier alternatives.

  • @yaminipisal2196
    @yaminipisal2196 Рік тому

    Thank you so much for recipe , kindly come up with more recipes for weight loss.

  • @vanditapatil8461
    @vanditapatil8461 2 роки тому +15

    Didn't expect an oats recipe to be this tasty!! It is amazing! Tastes like lauki thalipeeth❤

  • @momiji7789
    @momiji7789 Рік тому

    Are there replacements I can use for semolina and gram flour?

  • @maitrijoshi1000
    @maitrijoshi1000 2 роки тому

    Adding salt and this much oil will be healthy? Bcz oats are choosen in form of their sodium level on packets! Just need the opinion of yours.

  • @pjm6281
    @pjm6281 2 роки тому

    Very nice, the only problem I had was flipping the chilla, any tips on that.

  • @shallunadeem-gn4fl
    @shallunadeem-gn4fl Рік тому

    How many chilas can you eat at a time and how many calories does it have would be really helpful to know the recipe is actually nice

  • @chotonkeyabhowmick9350
    @chotonkeyabhowmick9350 Рік тому

    Didi instant roalled oats se ye recipe bana sakte hain????

  • @deepikaamirapu6118
    @deepikaamirapu6118 2 роки тому +7

    Aarti, I tried this recipe last night. It came out really well. Thanks so much for this!

  • @sanjhijain9002
    @sanjhijain9002 Рік тому

    Could you please share ingredients list and serve amount also in future videos that would be really helpful

  • @entigi1784
    @entigi1784 4 роки тому

    I have a doubt. Is besan good for fat loss aur should I avoid it. Is there any substitute for besan.

  • @krishnasai5983
    @krishnasai5983 Рік тому

    I just tried it and it turned out so yummy I loved it.. thanks for this recipe. 😋

  • @kumblenagesh
    @kumblenagesh 2 роки тому

    Wonderful recipe. Boon for health conscious people. Thank u Madam

  • @kbjaya1781
    @kbjaya1781 Рік тому

    i skiped tomato and aajvan .i add a pinch of methi powder spr flavour and tadty nw.

  • @VR-gj6zz
    @VR-gj6zz Рік тому

    Cai i make the batter at night and make chila in morning or does it have to be instant only?

  • @hussainnalwala6907
    @hussainnalwala6907 Рік тому

    I loved it. Must try it out tomorrow. thanks for sharing.

  • @vidya0804
    @vidya0804 2 роки тому

    First time i m writing comments as such.. this is the best recipe really healthy and super duper tasty.. and on top so simple to make .. turned out just perfect ps: m super bad at cooking .. if i can anyone can

  • @iggaming4635
    @iggaming4635 2 роки тому

    Gol ho na ho taste is very best and lovely weight loss recipe h thanks to you dear ❤️

  • @GrowwithVivek08
    @GrowwithVivek08 4 роки тому

    Mam esko hum dahi ke saath kha skte hai

  • @christinamariam7443
    @christinamariam7443 3 роки тому

    Can we keep the batter in fridge for maybe the next day?

  • @sabhyabarua5254
    @sabhyabarua5254 3 роки тому +1

    It looks very good
    I will tell about this recipe to my mum

  • @Vednpatel1123
    @Vednpatel1123 2 роки тому

    Nice mem aur koi zatpat Vali ots recipe btayega pl weight lose vali

  • @Ayushman_subba
    @Ayushman_subba Рік тому

    Can you please make instant alu paratha without boiling potato and pure veg🥔🥚🙏

  • @ashwinijamdar1381
    @ashwinijamdar1381 2 роки тому

    Tried it,really came yummy.quick and easy recipe......tq

  • @AneeshaAnver
    @AneeshaAnver 2 роки тому

    Please tell how many chilla can be make out of one cup oats ??

  • @rebekazidan49
    @rebekazidan49 2 роки тому

    Mam can i add egg???
    Plz reply mam ... 😇

  • @MegaWavesof_888
    @MegaWavesof_888 Рік тому

    I love oats .too late for cooking tonight. Will try tomorrow.unable to master ragi chilla . Need gluten free recipes

  • @SadafKhan-nv4ee
    @SadafKhan-nv4ee 2 роки тому

    I tried and they were good. Thanks for sharing!

  • @jollytalukdar1915
    @jollytalukdar1915 2 роки тому

    Mein aap ki chilla recipe bonye tha bahut testey hua hai

  • @vishalkarna3763
    @vishalkarna3763 Рік тому

    Very healthy and nice Recipe. Will try this out. Thanks for sharing !

  • @rajeshwarsinha2550
    @rajeshwarsinha2550 4 роки тому

    I LIKE it Method is very simple. you are great.

  • @manishapatil5471
    @manishapatil5471 2 роки тому

    Bahoot tasty bana mam...and instant with high in protein for diet concern people

  • @kalashekar2493
    @kalashekar2493 3 роки тому

    Maam can v store this batter in refrigerator?

  • @PriyankaVasudevan-c3n
    @PriyankaVasudevan-c3n 6 місяців тому

    Really delicious and nutritious.. Thank you for the recipe ❤😊

  • @santhoshinikurnala3674
    @santhoshinikurnala3674 4 роки тому

    Your recipe is too good....Did not feel like eating oats,,tq

  • @Harika92973
    @Harika92973 2 роки тому +3

    It's awesome 😍 I made it today nd my children ate them happily ❤️❤️

  • @sabiyakhan9462
    @sabiyakhan9462 Рік тому

    Thank u mam for sharing such a healthy & tasty oats chilla.

  • @sobiamalik6001
    @sobiamalik6001 3 роки тому

    Can’t eat semolina because of gluten issues so can I skip this part or what is the substitute thanks

  • @creativebanda33
    @creativebanda33 2 роки тому

    Muh me paani aagaya 😋. Delicious!

  • @kmajumder5062
    @kmajumder5062 Рік тому

    Amazing ...I am a chila lover ...I will try it ... 👍🏻👍🏻👍🏻👍🏻

  • @studypoint8412
    @studypoint8412 3 роки тому +1

    Can we use masala oats? Pllease reply fast 🙏🙏

  • @srievishnusri1723
    @srievishnusri1723 4 роки тому +2

    Thank you added carrot beetroot ..very nice easy an healthy