How to properly wrap your hands like a pro fighter by Pro fighter Vince Murdock

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 123

  • @bennyburton5599
    @bennyburton5599 10 місяців тому +104

    Not only did I not learn a new way to wrap my hands, this made me forget how I wrap them normally.

    • @KC-Zico
      @KC-Zico 8 місяців тому +2

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @ivoryrascal8952
    @ivoryrascal8952 3 роки тому +81

    Thank you this took a lot of the pain out of other wrapping tyles and lessened the bulk on the palm of my hand plus it works for boxing gloves and mma gloves

  • @tazhiag.5760
    @tazhiag.5760 3 роки тому +21

    Will definitely wrap like this from now on! Thanks!

  • @brodie_2564
    @brodie_2564 2 роки тому +33

    I’ve wrapped my hands like this ever since I was 15. I’ve never had any issues at all.

  • @KennedyCombat
    @KennedyCombat Рік тому +1

    This is an old school boxing style. Sometimes people start with the thumb but either way imo its the best way.

  • @J3unG
    @J3unG 2 роки тому +43

    This is the right way. You covered all the areas for the wrap and most importantly, YOU KEEP THE PALM OPEN. All the other ways keep your palm closed and you can't make a proper first. Good stuff. I learned something, bro.

    • @CoffeeMusichall
      @CoffeeMusichall Рік тому +1

      Why do you say so?
      I am a beginner and I do not understand this point, why if you have a closed palm you can't make a proper fist?
      Thank you for the answer

    • @omkarshinde2913
      @omkarshinde2913 Рік тому +6

      @@CoffeeMusichall if you have your palm covered with the wrap, the wrap reduces the space and flexibility for your fingers to clench together and form a solid fist

    • @Grotto666
      @Grotto666 11 місяців тому

      Your hand will be In a glove so you cannot make a fist anyway.

    • @Eli-jk7yp
      @Eli-jk7yp 9 місяців тому +1

      ​@@Grotto666 This guy's an mma fighter. Mma gloves are open in the palm too.

  • @AN-zq4mv
    @AN-zq4mv Рік тому +12

    the key point is:
    - protect the knuckle (upper) as much as you can
    - the palm doesnt need much protections since it wont touch anything
    - the wrap between your finger just to keep the upper tight
    - do wrap your thumb a bit more if you need

  • @memor5514
    @memor5514 7 місяців тому +1

    alway felt like i didnot have enoug padding on my knuckles till now will wrap like this from now on

  • @TheSerpentKing
    @TheSerpentKing 9 місяців тому +3

    I'd day that way is for people who have a lot of punching power but also good form and well developed forearm muscles to hold a tight fist.
    For beginners I'd recommend a wrapping style with less knuckle padding and more support of the middle hand and wrist to prevent boxer's fracuture of the meta carpal.
    But to each his own

    • @kathleencove
      @kathleencove 7 місяців тому +1

      This way of wrapping actually appears to cross over the back of the hand more times, and over the wrist more times, protecting the metacarpals well

  • @youridequay
    @youridequay Рік тому +1

    It's very close to the way we teach our members ! Very nice !

  • @cobrakaineverdies9544
    @cobrakaineverdies9544 2 роки тому +39

    Thanks for making me even more pissed at my hand wraps

  • @andrewpilone
    @andrewpilone 10 місяців тому

    At the end I was waiting for you to say, “Ok we’re going to go two for two. Ready, break.”

  • @Moterfu
    @Moterfu Рік тому

    I swear by God It's the best way I like it man🙌🏻💪🏻

  • @hristomitkov
    @hristomitkov 9 місяців тому

    Thank you!

  • @a_youtube_watcher837
    @a_youtube_watcher837 2 роки тому +1

    I tried it man it’s so good wrist support is good and knuckle padding is awesome

  • @menyavozutdima5322
    @menyavozutdima5322 7 місяців тому

    insane, thanks!

  • @sergzem2186
    @sergzem2186 Рік тому +1

    Good technique🔥

  • @_Pauper_
    @_Pauper_ Рік тому +1

    This will work great for Kali / escrima FMA we need to hold a stick thing but also punch a hole in a wall

  • @ducatisdesmosedici
    @ducatisdesmosedici 2 роки тому +9

    Thank you so much! Best way I’ve tried so far! Feels awesomely amazing! 😂💯

  • @lucjean5750
    @lucjean5750 2 місяці тому

    Best!!

  • @dark-gp5nl
    @dark-gp5nl Рік тому

    this method looks beautiful

  • @maxschmidt666
    @maxschmidt666 Місяць тому

    Maybe the expert way of wrapping :D

  • @paultrevino8291
    @paultrevino8291 3 роки тому +3

    Tanks you just fix a problem that i have I like this staile is really good

  • @kennethpaschall6811
    @kennethpaschall6811 10 місяців тому

    Whomever taught you did a very good job my grandfather taught me the same method except for me i like to do 2 runs for in-between my fingers

  • @Sasman800
    @Sasman800 6 місяців тому

    Thank man it's work but my hand warp not too long

  • @loubloom8370
    @loubloom8370 5 місяців тому

    Put on like this for my 2nd day in muay thai class 😂

  • @summercrosby6241
    @summercrosby6241 2 роки тому +1

    You leave your fitness watch on while you train? I’ve wanted to but always take it off before I wrap.

  • @thoerndaviesgermino2435
    @thoerndaviesgermino2435 3 роки тому +3

    Thanks for tutorial

  • @ScrolltheNature
    @ScrolltheNature 2 роки тому

    it looks clean & beautiful.

  • @jungkim4672
    @jungkim4672 7 місяців тому

    Nice!

  • @maximilianoalcaino3797
    @maximilianoalcaino3797 2 роки тому +1

    Is this for wraps use only or under the gloves too?

  • @iamlovingmyself0502
    @iamlovingmyself0502 5 місяців тому

    a lot better padding for the knuckles, for some reason my palm is completely covered lol. time to watch this clip 50 times

  • @ebrarakn
    @ebrarakn Рік тому

    Thankyou i am cryin rn

  • @MNS304
    @MNS304 Рік тому

    Where are you located?

  • @pmorse3653
    @pmorse3653 3 роки тому +12

    Anyone know if this is a common wrapping method in MMA? Ive never seen it before.

    • @jeremycampiz8010
      @jeremycampiz8010 3 роки тому +1

      No it not i think it something that he like doing it

    • @Gomezdude7
      @Gomezdude7 3 роки тому +5

      A lot of pro boxers wrap like this

    • @Gomezdude7
      @Gomezdude7 3 роки тому +7

      It puts way more padding on your knuckles where it matters and less on your palms

    • @87mjung
      @87mjung 3 роки тому +8

      I was taught this way training in thailand years ago.

    • @joeygonzo
      @joeygonzo 3 роки тому

      @@Gomezdude7 ua-cam.com/video/OujKU8M_Cjo/v-deo.html Most do it this way

  • @gering6672
    @gering6672 10 місяців тому

    How many meters wrap you used

    • @gering6672
      @gering6672 10 місяців тому

      Because I using 4,5 meter. And I think this to small size for me

  • @KrAzYDaZe33
    @KrAzYDaZe33 4 роки тому +4

    Where do I buy iron bunny hand wraps?

  • @ruzcelbeltran
    @ruzcelbeltran 2 роки тому

    Amazing thanks bro

  • @วริศรวงศ์สวัสดิ์-ว3ง

    ผ้าใช้ความยาวเท่าไหร่ดีครับ

  • @makeamealwithbella
    @makeamealwithbella 3 роки тому +3

    Dope!

  • @franciscoalvarado5468
    @franciscoalvarado5468 2 роки тому

    What’s the name of the hand wraps

  • @tigerzuri9547
    @tigerzuri9547 2 роки тому +1

    What's the length of the wrap, and the brand❔🤔

    • @juanespro3901
      @juanespro3901 2 роки тому +5

      He literally said that in the beginning

  • @boxingfalcons3428
    @boxingfalcons3428 3 роки тому +6

    Is this wrapping style has a name ?

  • @theclumpsycloud1644
    @theclumpsycloud1644 3 роки тому +1

    Does this protect wrists

  • @BazylevychTetianaBazylevychTet
    @BazylevychTetianaBazylevychTet 9 місяців тому

    Цікаві відео , переглядаю для настрою , завжди допомагає😆

  • @apex549
    @apex549 3 роки тому +2

    I don’t get how to fold it in the beginning

    • @joeygonzo
      @joeygonzo 3 роки тому

      ua-cam.com/video/OujKU8M_Cjo/v-deo.html

  • @kimyacosta4653
    @kimyacosta4653 5 років тому +4

    Love you team alpha male 💙

  • @aengusgiblin2284
    @aengusgiblin2284 3 роки тому +1

    Nice 👍

  • @xpearrow5697
    @xpearrow5697 11 місяців тому

    This is how i used before much power

  • @jk28416
    @jk28416 Рік тому

    its great if you have small hands

  • @JohnGalt-ry2hm
    @JohnGalt-ry2hm 11 місяців тому

    I’m confused or in awe. Is Bobby with Dakota, Amanda or Yes? 😂

  • @arturobarragan7
    @arturobarragan7 2 роки тому

    0:30

  • @MrCsmokes
    @MrCsmokes 3 роки тому +2

    Doesn't seem conventional, but I will try and use!👌🏼

  • @BossPresident
    @BossPresident Рік тому

    nice, like how the palm is open.

  • @Errordemn6
    @Errordemn6 2 роки тому +74

    The most confusing way ever

    • @marscarlisle4456
      @marscarlisle4456 Рік тому +13

      Just pay attention and practice there's no such a thing as a confusing way to do things

    • @connorjohnston7692
      @connorjohnston7692 Рік тому +2

      Excellent response

    • @Bobcatwill
      @Bobcatwill 10 місяців тому

      My trainer taught this you'll get it just have patience

    • @TellMeYourDesire
      @TellMeYourDesire 7 місяців тому

      😂

    • @chriscope7292
      @chriscope7292 7 місяців тому

      it’s a great way of wrapping - keeps your palm free so you can get a better fist

  • @kaseio3901
    @kaseio3901 4 роки тому +8

    holy this works for 120s too

    • @iluvpbc
      @iluvpbc 3 роки тому

      Yea but will be more difficult cause less wrap

  • @echoscope4278
    @echoscope4278 3 роки тому +1

    Old school

  • @SG-dg6oi
    @SG-dg6oi 2 місяці тому

    Now you can't read the watch!¿??

  • @Syanes-iw6iz
    @Syanes-iw6iz 5 років тому +6

    Can you show us how Chad Mendes fake the take down, then throws the right uppercut.😁

  • @jacobgamer4245
    @jacobgamer4245 Місяць тому +1

    This is why your 12-6 lil bro

  • @GATAGEAR
    @GATAGEAR 8 місяців тому

    All the robots are like, this is the best way to wrap. Like them digital hands need wrapping, stupid robots.

  • @juzrhyme712
    @juzrhyme712 3 роки тому +7

    This way is difficult and shitty

  • @wallaceanthony4707
    @wallaceanthony4707 2 роки тому +1

    We're not a-holes, we're ALPHA males. 😶

  • @unknown_nub2173
    @unknown_nub2173 2 роки тому

    dam bro u a descendent of the dare devil?

  • @elijahphilip-l6w
    @elijahphilip-l6w 3 місяці тому

    Could you do that any slower my Guy

  • @MrAjoson
    @MrAjoson 10 місяців тому

    every hand wrap video is confusing and fast.. I have this played in 0.25x slow, but still didn't get the same result.. haha

  • @Daily5EMASetup
    @Daily5EMASetup 2 роки тому

    bro do not change the camera angle again and again ..brrrrruh

  • @Jeielwence
    @Jeielwence 3 роки тому +3

    It’s to hard

  • @fernandoabascal6295
    @fernandoabascal6295 2 роки тому

    You made a mistake the first time. Check your video.

  • @محمودصالح-ص8ر5ط
    @محمودصالح-ص8ر5ط 5 місяців тому

    zero protection for your thump ther is nothing hold it

  • @Cicakmannnnnnnnn
    @Cicakmannnnnnnnn 3 роки тому +12

    dude slow downn

    • @Stagesme
      @Stagesme 3 роки тому +19

      you know you can pause the video, right?

    • @zakpostal7384
      @zakpostal7384 2 роки тому

      @@Stagesme you killed me😂

    • @ncvrnvgeh9772
      @ncvrnvgeh9772 Місяць тому

      Watch it in 0.25x speed 😂

  • @Dnxmsols
    @Dnxmsols 17 днів тому

    its fucking impossible

  • @theentrepreneur2472
    @theentrepreneur2472 4 роки тому +41

    How to never learn wrapping a hands wrap

    • @levirodriguez109
      @levirodriguez109 3 роки тому +3

      Why big guy?

    • @hendo2920
      @hendo2920 2 роки тому +1

      This is an amazing way

    • @coatroomnasty7371
      @coatroomnasty7371 2 роки тому +1

      The way he goes about explaining it is extremely confusing

    • @mobinjafarzadeh3347
      @mobinjafarzadeh3347 Рік тому +2

      I’m box professionaly and I can tell you this is the best way to wrap that line in the middle where your palm is you use that as grip your suppose to grab and to that believe it’s a lot better and your hands get a lot more air

    • @TEMELUCH
      @TEMELUCH Рік тому +4

      As a new boxer bro explained it in the easiest way possible 😂

  • @zeusmickhaelpilar9194
    @zeusmickhaelpilar9194 3 роки тому +1

    I hate this i dislike i want a bandana wrist hand

  • @alexgegorie5639
    @alexgegorie5639 16 днів тому

    What a bad explaination 1. too much talk 2. unessary cuts 3. too many camera angel change...

  • @khawarabbas9499
    @khawarabbas9499 2 роки тому

    we can produce boxing n martial arts products with your logo. brand or name. if anyone interested. plz contact with me