How To Wrap Your Hands Wonderboy Style | Stephen Wonderboy Thompson

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 327

  • @daremate6370
    @daremate6370 4 роки тому +470

    “Obviously the hooks for the thumb, you guys knew that.” You overestimate me Wonderboy.

    • @zach2990
      @zach2990 4 роки тому +1

      😂

    • @johnwhitedude
      @johnwhitedude 4 роки тому +1

      😂

    • @ND-iz6dd
      @ND-iz6dd 3 роки тому +1

      😂

    • @haidenjordan4660
      @haidenjordan4660 3 роки тому +3

      Knowing me I would've tried to place it over my wrist

    • @walterwhite3538
      @walterwhite3538 3 роки тому +1

      Fun fact i thought it went through the middle finger the first time i tried to wrap my hands for the first time

  • @mattijuhani85
    @mattijuhani85 4 роки тому +584

    "Nice and high on the joint."
    Nate Diaz approves this message.

  • @michaelkelley88
    @michaelkelley88 4 роки тому +61

    Hi Mr. Thompson you're a big inspiration to me. I have a degenerative muscle disease and am wheelchair bound but i watch all of your videos and i try to follow along the best i can to your workouts that i can actually do so i can maintain what strength i still have. i just wanted to comment this in hopes that you'd read it and know that your videos help a lot of people from all walks of life, i'll always root for you and thank you for giving me new ideas for exercises i can do and the inspiration to try my best to accomplish them. Best wishes to you and your loved ones Mr. Thompson, thank you.

    • @Joe-xj2tb
      @Joe-xj2tb Рік тому +2

      Truly blessed sir, have a good easter

  • @jblps
    @jblps 4 роки тому +203

    Instructions unclear: wrapped my arms together now I'm stuck

    • @rolandp.6133
      @rolandp.6133 4 роки тому +3

      Kinky!

    • @thepunisher6674
      @thepunisher6674 4 роки тому +5

      jblps
      Then how did you write this comment 🤔 🤔 🤔

    • @alexmoore6983
      @alexmoore6983 4 роки тому +4

      🇺🇸 *Republicans ❤️ America* 🇺🇸
      The Left spreads lies and promotes hate.

    • @Taabituubi
      @Taabituubi 4 роки тому +1

      Man you got off lucky. Somehow I got my feet mummified. It's kinda hard to hop everywhere but you get used to it.

    • @ThomasHalsey-xs7sf
      @ThomasHalsey-xs7sf 4 роки тому +9

      @@alexmoore6983 dude what get outta here you weirdo

  • @wow3486
    @wow3486 4 роки тому +149

    How you doing. Just wanted to say your a big inspiration I just started training maybe one day I’ll be as good as you

    • @ortegadavid6592
      @ortegadavid6592 4 роки тому +15

      Don't aim to be as good as him, aim to be better than him. Always aim to be the best, if you don't you will come up short.

    • @WonderboyMMA
      @WonderboyMMA  4 роки тому +115

      Thank you my friend! Keep training and you can be better than me one day!! 👊🏼👊🏼

    • @wow3486
      @wow3486 4 роки тому +6

      Stephen Wonderboy Thompson didn’t wanna day it but that’s what I’m going for mate you will see me in the ufc one day I promise.

    • @luvmywohdes1464
      @luvmywohdes1464 4 роки тому +1

      @@WonderboyMMA quick question how will small hands and wrists affect me when fighting? also love you i subbed yesterday, from sweden

    • @josephchapson8162
      @josephchapson8162 4 роки тому +1

      @Bill of Rights dude this is not a place for that

  • @Quodge
    @Quodge 4 роки тому +74

    Hahaha keep working that ASMR game

    • @WonderboyMMA
      @WonderboyMMA  4 роки тому +24

      Might start doing all my vids ASMR style 🤣😂🤣

  • @drewparat0re
    @drewparat0re 4 роки тому +96

    You should do a technique Tuesday on how to check kicks!

    • @ryanliu6694
      @ryanliu6694 4 роки тому +5

      Drew Baseball he did one on how to do it with a karate stance

    • @DEV-1nOnly
      @DEV-1nOnly 4 роки тому +2

      All you have to do is when someone throws a leg kick, raise your leg up...

    • @yanyanzhang5813
      @yanyanzhang5813 4 роки тому

      DevinThirty7 no.

    • @DEV-1nOnly
      @DEV-1nOnly 4 роки тому +1

      @@yanyanzhang5813 yes 🤣

    • @yanyanzhang5813
      @yanyanzhang5813 4 роки тому

      @@DEV-1nOnly Absolutely not lol. There's a lot more that goes into "just throw your legs up". You gotta think of contingencies for baiting, you gotta condition your shins, there's the aspect of redirecting the force from your opponent's kicks, etc.

  • @MrTickle1108
    @MrTickle1108 4 роки тому +8

    This guy works so hard and still helps others , respect

  • @tomayres3057
    @tomayres3057 4 роки тому +15

    Thank you for making Tuesday the best day of the week 👏

  • @afadingdream9675
    @afadingdream9675 2 роки тому +7

    Going to my first boxing conditioning class on Monday and I just tried it out. Thanks for the easy to follow tutorial!

  • @thepolticalone961
    @thepolticalone961 4 роки тому +20

    A wonder wrap

  • @sebastianc2077
    @sebastianc2077 3 роки тому +1

    I was looking at many hand wrapping tutorials and then I see your video I didn't even hesitate to use your style. Thanks Wonderboy you are the true MVP

  • @corynorell3686
    @corynorell3686 4 роки тому +26

    Just watched your GQ breakdown video; amazing stuff. It still amazes me we get this kind of content for free. I hope to make it out to your gym one day!

  • @chiefsosaguwop2728
    @chiefsosaguwop2728 4 роки тому +2

    Respect to one of the most real and down to earth dudes to step in the cage

  • @StormyNormy
    @StormyNormy 2 роки тому +7

    Just had my first 2 boxing classes and they helped me wrap my hands for the first one. I felt embarrassed if they helped me for the second so I had this playing in my car 15mins before my 2nd class learning how to wrap my own hands. You made it really simple Wonderboy thanks for the help! This will go down in history for me ahaha. 🤣🙏🔥🥋

    • @jr9463
      @jr9463 Рік тому

      Recognizable xD

  • @chrispoggi1726
    @chrispoggi1726 4 роки тому +11

    Do a technique Tuesday on how you use feinting and fakes in MMA! You have some of the best feints I've seen and I'm curious when and how you implement them! All the Best W.B. and Tony!

  • @derekvcook
    @derekvcook 3 роки тому

    Thanks! This is the beat hand wrapping video on UA-cam by far.

  • @junioralvarez7891
    @junioralvarez7891 4 роки тому +1

    WONDERRBOYYY!!!! Huge fan man, I’m not gonna stop commenting till I get your attention man, my bad 😭😂, you’re a huge inspiration cuz of you I lost a lot of weight and got my life together and gonna start the amateurs soon, I love you champ !!!!! ♥️🦾👍🏽 thank you ‼️

  • @evansalehi4417
    @evansalehi4417 4 роки тому +3

    I’m getting back into MMA right now after a few months off due to injury, and I’ve been so invested in your Technique Tuesdays. Thank you for helping me out while I’ve been on the road of recovery Wonderboy!

    • @dvus951
      @dvus951 2 роки тому

      Same here, fractured fibula. Been dying to get back to the gym 😮‍💨

    • @dvus951
      @dvus951 5 місяців тому +1

      @majkll2849 Doing quite well, been back in the gym good as new 💪had 3 smoker fights after that. Current record is 2 wins 1 loss. I appreciate you asking years later bro, I feel great 🫡

    • @dvus951
      @dvus951 5 місяців тому

      @majkll2849 As far as how it happened, just had too much of a wild night too many drinks. Fell down in an awkward way and all my weight landed on my ankle. Heard something pop, next thing I know excruciating pain but I'm also fucked up wasted so it's somewhat bearable lol.

    • @dvus951
      @dvus951 5 місяців тому

      @majkll2849 My recovery was a long 5 months, I was absolutely losing my mind in my room lmao. That wasn't including still having to take it easy on my movement the first couple months too. But yeah it was a long time coming, it can get hard too mentally but it gets better. Before you know it you feel good as new. 🫡

    • @dvus951
      @dvus951 5 місяців тому

      @majkll2849 You know the messed up part was, right before I got hurt I had just got done telling my father that I had decided I wanted to fight. Then boom, fractured ankle lol.

  • @supportyourtroopsathletes6460
    @supportyourtroopsathletes6460 4 роки тому

    Stephen, I just came on your video to make a message that is more important and that is for you and your family to keep extremely safe to keep away from the Coronavirus. Wishing you and the family all the very best. I can not wait until this is over to watch your fights again, God bless you brother.

  • @drewparat0re
    @drewparat0re 4 роки тому

    Hey wonderboy. You are my biggest inspiration and you and every day you push me to be great. I just want to say thank you for been such a good role model

  • @MegaWatt_nick
    @MegaWatt_nick 4 роки тому

    Hey, man. Greetings to you from Russia. A big fan of yours, always rooting for you. I was just surprised to find out that I'm bandaging my hands the same way you are)) I've been doing this ever since I started training Muay Thai and spied my own way of bandaging on a videotape of Benny Urquidez's lessons, it was in the late ' 90s. As I realized later, this method is significantly different from how it is accepted here in Russia. Neither better nor worse, just different. My method of bandaging was different from that of all the guys I trained with. And since then, it's the first time I've seen someone who bandages their hands like this!!)) Man, you just brought me back to my youth just for a minute, and I want to say thank you)) I wish you all the best, and I hope you win the championship belt.
    P.S.
    Sorry if I made a mistake, my English is not very good))

  • @jhn3776
    @jhn3776 4 роки тому +14

    I’ve been winging this my whole life and done it the same way you do

    • @peterdessaix438
      @peterdessaix438 4 роки тому +1

      I am similar however I triple wrap the knuckles haha

    • @70mjc
      @70mjc 4 роки тому

      jøhñ it is hardly rocket science....

  • @MagickArmory
    @MagickArmory 4 роки тому

    This is the best wrap tutorial I've seen . Not too fast not too slow and good video & audio quality

  • @karenkhechumyan279
    @karenkhechumyan279 4 роки тому

    Stephen thanks for your work,just came back from the midnight run... Motivated as hell, greetings from Armenia

  • @GlockenspielSAS
    @GlockenspielSAS 4 роки тому +1

    Now I feel stupid as hell for wrapping my hands the way I did for the last 7 years. From this day on, I´m wrapping my hands Wonderboy style. Thank you, sir, feels much better.

  • @kreedsutherland4207
    @kreedsutherland4207 4 роки тому +1

    Legit handy videos, I fight in Mauy Thai here in Australia and your advice is pretty adaptable for it so thanks heaps Wonderboy... Also I've been tapping my shins with half a broom stick for awhile now thanks to you.

  • @jose_s_bam7938
    @jose_s_bam7938 4 роки тому +1

    I do it exactly like this as well! Good man you are for teaching the kids how to do things right and how to be a real man, ST!

  • @dotfearlolpwned
    @dotfearlolpwned 4 роки тому

    You're a god-send pal... Was hitting the bag this morning and thinking my wrap-technique sucks. I'll try this tomorow! Thanks pal.

  • @subarutime5089
    @subarutime5089 4 роки тому +1

    Love your style when your on point i do believe your unbeatable.

  • @whyumad4791
    @whyumad4791 8 місяців тому

    Best Hand Warp Video out there!
    Thank YOU

  • @lisetteeliseparis7070
    @lisetteeliseparis7070 4 роки тому +1

    Thank you Mr. Thompson, always wondered how to wrap the hands.

  • @LuizHenrique-cr5xm
    @LuizHenrique-cr5xm 4 роки тому

    You are awesome,from the bottom of my heart, keeping entertaining us during this quarantine time just show that you are such a nice and cool human being!

  • @clydebarrow2555
    @clydebarrow2555 3 роки тому

    Best wrapping video I've seen!!

  • @Pwasercan
    @Pwasercan 4 роки тому

    this is fantastic. I've tried many methods but they end up unravelling. These techniques are really secure and focus a lot on making it unwrap-proof. Thanks a lot!!!!

  • @JestersGeneration
    @JestersGeneration 3 роки тому

    Dude!!! Finally! I've always wondered.... "What is the secret to your power??????" Now I know! Thanks Wonderboy!

  • @eliasmast5140
    @eliasmast5140 2 роки тому

    thank you sensei, just got my first pare of handraps for sparing rotation at my dojo and this was vary needed.

  • @Christina-bl4cv
    @Christina-bl4cv 3 роки тому

    I was LITERALLY wondering to myself how to do this. Thank you for making this video and these kind of videos.

  • @shoterson
    @shoterson 4 роки тому

    Thank you, WB! This is the first time I've seen it and it's really important:)

  • @lobo_solo214
    @lobo_solo214 2 роки тому +1

    I prefer this method over other YT videos 💪🏽🥊💯

  • @sammercado7480
    @sammercado7480 4 роки тому +1

    The Hand wrap ASMR is too good

  • @deanreynolds3709
    @deanreynolds3709 4 роки тому

    If I had the opportunity, I'd live in your gym and soak up every drop of knowledge possible. You're my effing hero brother

  • @bryson5265
    @bryson5265 3 роки тому

    Thank you so much wonderboy I really appreciate best on UA-cam

  • @amaanrockx3889
    @amaanrockx3889 4 роки тому

    The thing I wait for all week, this series is sick! Keep it up NMF

  • @dietdragon6367
    @dietdragon6367 4 роки тому

    You rock Wonderboy! Total legend

  • @mcmasterpeek3984
    @mcmasterpeek3984 3 роки тому

    Wonderboy for President 2021!!

  • @clysmangamer5805
    @clysmangamer5805 4 роки тому

    Hello, I'm Brazilian and I really admire your work and your fighting style, I do karate since I was 8 years old and today I'm 22, my dream is to fight professionally and mirror myself, I wish you every success in the world! despite being the best striker in mma, you are an amazing and respected human being! oss

  • @damien1269
    @damien1269 4 роки тому

    Being Stephen wonderboy Thompson's ardent fan I'm extremely proud to be born the same day he was born on february 11. I love the dragon spin celebration every time he celebrates it after a win and also his fight technique education videos

  • @Deadpool1322
    @Deadpool1322 3 роки тому

    Thanks, Wonderboy. All the other tutorials are so complicated.

  • @LA_BIÈRE_CHAUD
    @LA_BIÈRE_CHAUD 3 роки тому

    Super simple. Great vid. Thanks for helping a newbie.

  • @thomash4136
    @thomash4136 4 роки тому

    Thank you so much for what your family does hope y’all are stay safe this video rocks!!!!

  • @anothawhiteboy
    @anothawhiteboy 4 роки тому +1

    mannnn i want you to get a title shot, or so many other fights. Cant wait to see you back in action

  • @hollismallory2757
    @hollismallory2757 4 роки тому

    Wow... intense and super relaxing at the same time

  • @treykennedy4106
    @treykennedy4106 3 роки тому +1

    Thank you so so so much for this video Wonderboy!! Just started my KB/MMA “training” and I was wondering how to do my wraps!! Thank you sensei! Much love from the Indigneous in Saskatchewan, Canada!

  • @Pablogd09
    @Pablogd09 4 роки тому

    Finally!! a hand wrapping video

  • @barnitepliczky1121
    @barnitepliczky1121 4 роки тому

    First time a hand wrap vid actualy works.thank❤

  • @lazylance6604
    @lazylance6604 4 роки тому

    Okay I'm in for this segment. Technique Tuesday sounds good.

  • @PrometheusMonk
    @PrometheusMonk 3 роки тому

    Thanks WB! I think I've been lazy about how I wrap my hands for awhile now. This has me rethinking it...

  • @sweetshoez
    @sweetshoez 3 місяці тому

    Thank you a great tutorial from someone we can all trust

  • @spencerantoniomarlen-starr3069
    @spencerantoniomarlen-starr3069 4 роки тому

    Really glad I watched this video because this is almost exactly how I wrap my hands, the only differences are that I never do the single wrap around my thumbs but I will try that next time I wrap my hands and that when I use 120" wraps instead of 108" wraps, I do 3 around my wrist to start and 3 around my knuckles right after instead of 2 and 2 like in this video.

  • @NoObKiLlerS117
    @NoObKiLlerS117 4 роки тому

    Perfect day to see this on your channel i just bought some new 180” wraps today :D

  • @moonknight5188
    @moonknight5188 4 роки тому

    God bless and always be safe wonderboy. Been a fan of you since day 1 😉

  • @angela4fitness
    @angela4fitness 4 роки тому

    Thank you for the videos Stephen 😄. Keeps things “normal “ and is a great distraction to what’s going on . 😊

  • @KZ_MMA-KZ
    @KZ_MMA-KZ 4 роки тому

    This was super helpful, love you man 🙌🏼. Nicest fighter in the UFC

  • @odin1181
    @odin1181 4 роки тому

    Wonderboy you a real badass in the ring and a nice bloke outta the ring

  • @leekolvik1284
    @leekolvik1284 4 роки тому +1

    Loved the GQ Karate breakdown!! 👊

  • @thomasfox6010
    @thomasfox6010 4 роки тому

    Enjoying these videos whilst in lockdown, hope too see you fighting again sometime❤️

  • @mrchoon2010
    @mrchoon2010 3 роки тому

    Thanks Steve. You're awesome 👍

  • @gracelantz8326
    @gracelantz8326 2 роки тому

    Thanks so much for doing both hands! U have no idea how much that helped😂

  • @HillsberryMTB
    @HillsberryMTB 2 роки тому

    I’m definitely going to start wrapping this way because I like how you go around the back of the thumb each time before going through the fingers. I also like how the thumb is wrapped.
    I’m also going to try the non-stretch wraps to see what you are talking about.
    Thanks 🙏

  • @stephanwatson7902
    @stephanwatson7902 3 роки тому

    0:30 If you hit PROPERLY without wraps you won't hurt your wrist, if you mess up once tho you can sprain your wrist. Wrap every time, BUT ocassionaly AND carefully hit the bag without wraps. So you can get an feel for punching without the support (for self defense)

  • @adamjones6252
    @adamjones6252 4 роки тому

    Huge fan, hope you get your title shot. Love these videos

  • @kartikgoswami178
    @kartikgoswami178 4 роки тому

    Thanks wonderboy... I learn alot from your videos ... ❤️

  • @daddyboy1814
    @daddyboy1814 4 роки тому

    Love from Trinidad and Tobago, Stephen, it will be a great shame if your legacy doesn't continue through your offspring like your father did. GOD BLESS!! YOU ARE THE BEST.

  • @anand4369
    @anand4369 4 роки тому +2

    Keep up the good work man!!

  • @coachalemao8780
    @coachalemao8780 4 роки тому

    Very good channel , very good tips .
    And awesome technique

  • @CubeToys
    @CubeToys 4 роки тому

    Thanks bro I learn your lesson and i will never forget it

  • @tonatiuhnino3711
    @tonatiuhnino3711 4 роки тому

    Thanks Wonderboy! Wrapping my hands can be a pain to deal with. Thanks for breaking it down!

  • @daultonb1237
    @daultonb1237 3 роки тому

    Thanks for the help wonderboy!

  • @vonmilash823
    @vonmilash823 4 роки тому

    Very similar to how I did it when I boxed. But I also used an x pattern palm wrist palm wrist.

  • @brunoeliamramosjimenez6372
    @brunoeliamramosjimenez6372 4 роки тому

    Wow that's great, you are the best UFC FIGHTER!!!! REALLY GOOD😎👍

  • @schangzz
    @schangzz 4 роки тому

    I have always wrapped in between my fingers first but I'm gonna try this and see if it feels better, thank you!

  • @thatwasntworthit
    @thatwasntworthit 4 роки тому +5

    5 people saying "what's up with the wraps?" Kimbo says it's ok

  • @robertluengas513
    @robertluengas513 4 роки тому

    I actually needed this, thanks.

  • @ellissmith4248
    @ellissmith4248 4 роки тому

    Love your vids Stephen. Keep it up as you are our only entertainment at the moment.
    Can you show us the ducking roundhouse kick please?

  • @johnwhitedude
    @johnwhitedude 4 роки тому

    I really like this way thanks

  • @NoName-jo8mg
    @NoName-jo8mg 4 роки тому

    Great breakdown! Thank you for advice!

  • @dovetheforgotten
    @dovetheforgotten 4 роки тому

    Thank You!! This information is very helpful! 💛
    I'm loving the conditioning videos too (for hands and shins)

  • @bigboaby555
    @bigboaby555 4 роки тому

    Big shout out from Scotland Stevie Boy !

  • @MG-in2ks
    @MG-in2ks 4 роки тому

    It’s so good that the NMF Beats easy the two BMFs

  • @junioralvarez7891
    @junioralvarez7891 4 роки тому +1

    I love you champ ❗️❗️❗️WONNDERRRRBBOOYYYY‼️

  • @andrewoconnor6824
    @andrewoconnor6824 4 роки тому

    This could be added in a good fighters hygiene series, i basically wear wraps to absorb sweat so my glove stay fresher when i hang them to dry, i don't go hard enough in sparring to warrant the wrist protection, but it does prevent my gloves from smelling.

  • @luisarias2694
    @luisarias2694 2 роки тому

    Awesome video bro thank you!!!

  • @jamesmma9132
    @jamesmma9132 4 роки тому

    Much love! Spreading the knowledge🤙keep Grinding

  • @derschwachling6352
    @derschwachling6352 4 роки тому +1

    okay, shin conditioning, hand conditioning, and hand wrapping done ... hopefully we'll see balls conditioning next tuesday!

  • @colinclean46
    @colinclean46 4 роки тому

    Hey Wonderboy and Sweet-T. I thought it would be cool if you did a video where Wonderboy reacts to his UFC3 stats in depth and discusses with us which stat he might think EA got to low or to high etc. Think that would be a fun video to watch! Thanks guys

  • @damienthefuelman
    @damienthefuelman 4 роки тому +2

    Can you do a video on how to stretch your legs for head kicks

    • @fbiagent2848
      @fbiagent2848 4 роки тому

      Damien McDaniel Jr ua-cam.com/video/q-L0iuDruh4/v-deo.html

    • @fbiagent2848
      @fbiagent2848 4 роки тому

      Damien McDaniel Jr This one too ua-cam.com/video/W1uZhq8O_R4/v-deo.html

  • @deezn2856
    @deezn2856 4 роки тому +1

    Do a video on how to check leg kicks body kicks and head kicks

  • @evil5150
    @evil5150 4 роки тому

    Good lesson. too much bare knuckle in my schools. keep it safe

  • @dnickx
    @dnickx 4 роки тому +1

    What size of hand wraps do you use Stephen?? I tried this hand wrap technique with a 180' one and had to go four times instead of two in the knuckles and wrist because if I do it twice like you explained I would end up with a LOT of wrap not being used…anyways, thanks a lot for the video, greetings from Uruguay