വെറും 7 ദിവസം കുടിക്കൂ വണ്ണം കുറയ്ക്കാം💯| Weight Loss in 7 Days| High Protein Breakfast| Oats Drink

Happy Cooking with Shamees Kitchen
My Instagram: / shamees_kitchen
Facebook : / shameeskitchenn
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Using Kitchen Products :
Vegetable Chopper 900ml
amzn.to/38ilIu2
Chopper 600ml
amzn.to/3p0EmMT
Stainless Steel Kadai
amzn.to/3LUGrnN
Stainless Steel Frypan
amzn.to/3GzZiUc
Kitty Kids Lunch Box
amzn.to/38SBr5u
Cartoon Pink Lunch/Tiffin Box
amzn.to/3wWXLV6
Stainless Steel Lunch Box
amzn.to/3LWsNAH
Legacy Kadai
amzn.to/3nyFMNb
Fry Pan
amzn.to/3lviRBA
Trilonium Kadai
amzn.to/36TNJWz
pan '15 inch
amzn.to/3puNl9f
Dosa Tawa 12 inch
amzn.to/3nsjYCB
Kitchen Towel : amzn.to/2Qjrsqx
Broom : amzn.to/2RsS6C6
Beater : amzn.to/2HXsmcB
About : Shamees Kitchen is a UA-cam Channel, Where you will find Delicious Recipes with the ingredients which are easily available. Learn Interesting Recipes and Share your Feedback with us. If I can cook you can too :D Yours Cooking Channel :)

[@ajayajay8179]

ഇനിയും ഇതുപോലെയുള്ള റസിപ്പി പ്രതീക്ഷിയ്ക്കുന്നു നല്ലതു വരട്ടെ എന്നു എന്നു പ്രാർത്ഥിയ്ക്കുന്നു ദൈവം കാക്കട്ടെ രക്ഷിക്കട്ടെ എന്റെ മോളെ

[@lathasathish3868]

Ithokke kayyilundallee.....Shamikkutti sooooper 👌👍😍

[@aathi.as746]

Adipoliii ഇത്ത tq so much 💕

[@albertkphilip659]

Flax seed aggane thanne use cheyyamo? Roast cheyyande

[@nashifiro9657]

Shami oru request und avocado kondu oru smoothiyo juice hoo angne endengilum oru receipie nde vedio idumo. Weight loss nanu

[@nitheeshvellandath5463]

Applene pakaram ethakaya( nenthrapazhaham) guva use cheyyamo ethe night upayogikamo

[@Itz_meh_nazriiin_nazriiih.]

Shami recipe super ayittund 👍😋

[@sajitha7278]

Thanks for sharing this video 🙏🏾 ❤️

[@shehumol296]

Flax seeds nu ഒരു വൃത്തികെട്ട taste aaanu..aa smoothie de taste koode ഇല്ലണ്ടവുമോ

[@ToshShorts]

Looks healthy and delicious!

[@nashifiro9657]

Thnks shami idu polathe oru recepie k vendi nan wait cheidirikukyayirunnu. Ethra thnks parannalum madiyavilla. Ennod idilulla ella items um kazhikkn oru Dr parannirunnu. Aa items motham idilund thnksss thnkss thnk u soo much love u dear 😘😘

[@ashanp9935]

It will be good if you can include ingredients in description box

[@ponnuminnuzz2958]

Super dear ഇങ്ങനെ ഉള്ള റെസിപ്പി കാണിച്ചു തരുന്നതിനു വളരെ നന്ദി ❤️❤️❤️

[@abiramirajeev4424]

Oats vevikkande?

[@najmanaju7663]

No

[@kasisworld1609]

Shemi,ee rolled oats online vaangiyathaano,price????

[@lissymolt4276]

ithhaa vannam kooti thadikkanulla high protein smoothi cheyyamo?

[@selfiequeensmalayalam2555]

Weight loss receipe ഇനിയും പ്രതീക്ഷിക്കുന്നു. Thank you so much🤗

[@babysajna7340]

Slim tea,white tea weight loss product use cheyyu

[@GangaGanga-jw6hm]

​@@babysajna7340 എവിടെ നിന്നാണ് വാങ്ങാൻ കിട്ടുന്നത്

[@seenathsinan6517]

Vangandato

[@shalu8768]

Hiii shamee jnan ella recipe undakarundu
..it's very superb ...aduthayitu 5 milion subscribers reach cheyanam ..all the best..I luv you so much dear ❤️❤️😍You looking so very beautiful 🥰🥰🥰

[@superpro5152]

Weight lose ayo

[@geethugopi4512]

Shamitha cesarian kazhijavark use cheyamo???epol മുതൽ use ചെയാം?? Pls reply

[@sreelacl9133]

Steel cut oats ethu pole cheyyamo,

[@aimenkt1534]

Hi shami
Weight gain cheyyanulla smoothie parayamooo

[@noorjahanmuhammed843]

സൂപ്പർ മോളെ വളരെ ഉപകാരമായിഅല്ലാഹു അനുഗ്രഹിക്കട്ടെ 🤲😘😘🌹🌹❤❤

[@TasteWithBeauty]

Superb. Try cheyyatto shameese❤❤😍

[@ShameesKitchen]

Happiyee dear🥰👍

[@swailhajasir]

Thank you🥰🥰

[@kamarudheenrisana5040]

Smoothi 😋😋😋whight loss cheyyan alla engilum try cheyyatto 👍

[@soumyab4014]

Pumpkin seed allenkil watermelon seed unakkiyathano?

[@shynicv8977]

സൂപ്പർ 👍🏻👍🏻👍🏻

[@akshayanamrita8920]

Super..❤❤ Thanku😊😊

[@shaijur3155]

സ്മൂത്തി ഡ്രിങ്ക്സിനെക്കാൾ സൂപ്പറാ സ്മൂത്തിയായിട്ടുള്ള സംസാരം (സ്മൂത്തിയും കൊള്ളാം )

[@SiblingsVlog.]

Hy itha weight lossin eath oatsan nallath ..pls rply..Quaker oats patumo plss rply

[@athiraarun2557]

Thankyou, ❤️ uchakum nightil um entha kazhikendw

[@athulyachinnuuzzzchinnuuzz7844]

Healthy drink recipe.. കൊറേ ആയി weight loss drink thappi നടക്കുന്നു..shamees ഇത്താ ..very useful video...

[@ameenamuneer7615]

Thank u shamee itha video on the right time🥰🥰

[@ShameesKitchen]

You’re welcome 😊

[@jishaaneesh4574]

Idh pole lunch and dinner koode kanikkumo weight lossinu vendi

[@marysusai407]

Vannam kurakkan kazikkunna food inte alave kurache fat food ozivakki kurach gym or walking poyal mathi 7days kaziyumbol pinne pazya food kazikkum athukonde veettill eppozum undakkunna food inte alavu kurache kazichal mathi 🙏

[@lekshmishaji8653]

Super smoothy thankyou

[@sabitharajeshkurup5103]

Superb receipe

[@ambilinair5080]

Thanks a lot 😊

[@nidhinvt4693]

Sugar patientsinu use chayamo?

[@sajinikr6148]

ഇനിയും ഇതുപോലുള്ള റെസിപ്പി പ്രതീക്ഷിക്കുന്നു എന്തായാലും ഈ resipikku😆 നന്ദി

[@ShameesKitchen]

Hi.. sure dear🥰🥰

[@sheejalatheesh6982]

Try cheyum👍

[@misriyamuneer6911]

Nalla upakaramulla vedio.shaminte yella vedio mudngade kanarund

[@illiyasp343]

Shamitha❤️ vannam vaykkanulla drink recipe cheyyo

[@sruthimolvilamana4590]

Thankuuu urappaum thayyarakkum

[@rekhaprasad5016]

Healthy drinks 👍

[@sabnasappu8702]

Instant oats use chyan pato

[@saundarya3759]

കൊള്ളാം വളരെ ഹെൽത്തി ആയ ഡ്രിങ്ക്സ് റെസിപി 👌😍😍😍

[@geethukrishnan8055]

Hostelers pattunna smoothies suggest cheyyavo

[@sandramalu2604]

Hai chechi.
Kurch weight loss receips chyiymo😊

[@snehasudevan204]

Weight Gain cheyan valla tips parayuo? Iththaaa

[@Paaru__d__grt]

ithil namuk almond and walnut idan pattumo?

[@giftyrose2584]

Feeding mom’s nu pattumo ethu? Plz rply

[@vava7863]

Sadha oats mathiyo. Apple illenkil vere ethoke fruit cherkkam

[@sreelacl4864]

Mole steel cut oats ethinu kollamo

[@faiza860]

Feeding moms try cheyyan pattuo?

[@ramseejagafoor8789]

Shammi ningal poliyaatto..love u alot🥰

[@ShameesKitchen]

🥰🥰😍🥰

[@linenphoenix2702]

Thank u ❤️

[@kannanachu9044]

Thnks da ente elivery kazhinju erikuvanu viswasichu kudikkam tnku da

[@jayakumar2668]

Thanks

[@shymolkk9731]

Super shamees♥️

[@fadilazmanfirose7169]

Vannam vekkanulla juice share cheyumo

[@sumeshbalan1261]

Ningal entha ingredients list idaathathu

[@shakeerajabin8563]

Pcod ullavar e smootie kudikaamo … plss rply

[@afnasherin818]

Rolled oats evidunnna vangiyeeee ithaaa

[@remavenugopal2794]

Looks nice

[@theerthaspai1863]

Ith cheythu nokkiyit result kittittundo arkengilum.. please reply

[@valsalaanand1302]

Super ❤️

[@jeenarani2380]

Hi shamee.. correct timing aanallo 😀 njn weight loss cheyyan thudangiyapol thanne nte frnd recipe aayi vannallo ..thnku dear 🥰👍 healthy food recipes expct cheyyunnu.😍

[@ShameesKitchen]

Muthumaniye.. all the best 🥰🥰thanku dear

[@jeenarani2380]

@@ShameesKitchen 🥰🥰🥰🥰

[@trueknowledgebyramziya978]

Weight kuranjo

[@jeenarani2380]

@@trueknowledgebyramziya978 kurakkunnu 😌..kurakkanam recipe try cheythu kollam bt eniku verum vayatil kudikumpol sheri aakunilla..dinner aayitu ok aanu..

[@iamanindian5790]

Ayyooooo then olikunnu😅

[@gamingwithreddragons7479]

സൂപ്പർ ഷെമി എനിക്കും ആവശ്യമാണ് ഇത് 👍👍🥰🥰💖💖

[@ShameesKitchen]

👍👍🥰🥰

[@kprabhu9501]

ഏത് ഓഡ്സ് ആണെങ്കിലും മതിയോ സിസ്റ്റർ പിന്നെ സബ്ജ സീഡ് ആണെങ്കിൽ കുഴപ്പം ഉണ്ടോ

[@fasiltk5952]

Ithaa feeding mom’sinu pattumo plz rply

[@priyamary98]

Eth dinner ayi use cheyamo

[@antonyjoseph7961]

Weight gain ഏതു oats ആണ് നല്ലത് please replay തരണേ

[@aswathiash3725]

High protein dinner recipe undo?

[@nimiboban6838]

Superb👌

[@afshinsidhiq9441]

Thanks❤

[@hilalworldworkouts]

Flax seed,chia seed എന്താണ്

[@shahushahumanery6902]

Njanum chyithu nokkum inshallha

[@shancykjames1475]

Flax seed roast cheiyyano?

[@sulfihassan6933]

Itha delivary kazhinjavarkku kudikyamo

[@ahmadsufyan6829]

Super👌

[@jubijuboozneyum5577]

Idu night dinner ayt kudikkan patuvo.?

[@fornnianpr829]

Thankyou chechi

[@ShameesKitchen]

🥰🥰🥰

[@sajeernew8457]

Vannam vekkan ulla valla vazhiyum paranju thaa ithaa🥺

[@sreefamily2559]

സൂപ്പർ

[@haseenarazak7786]

Thanks you

[@shincyjohnson8689]

Feeding mothersnubuseyn pattuvoo

[@saneeshcx9755]

Weight gain chiyan ulla any tips video please upload

[@thommanscreative9767]

Kuttikal kke kodukkan nallathano???

[@sanuanu_1919]

Super😍👌

[@saranyacm3816]

Chechi wait kootan valla drinkum undo

[@user-ug2xv9lg7m]

Thanks.......njan ningale recipe elan follow cheyyar.....❤ ❤

[@ShameesKitchen]

Thanku dear🥰😇

[@muthukrishnankrishnan6658]

🙏Happy ഓണം wishes 💐🌻🪷🌼🎂

[@athulyachinnuuzzzchinnuuzz7844]

Apple nu pakaram vere fruit pattumo

[@rejanitr663]

Supper 👍

[@theresababy4774]

Delivery kazju 3 month ..ith use cheyn patvo

[@sushmithaphilip7513]

Indapazham idanamo. Eniki istilla indapazham.... Verendelum idamo

[@rahilashebeer1160]

Paal kodukobo edh kudikaan mattimo chechi paraju tharo

[@sarimolanuraj68]

Thanku ☺️Delicious 😋

[@ShameesKitchen]

Most welcome 😊

[@sahalanoufal4]

Ice cubes idan pattumo

[@prajishaanoop8906]

Very nice