Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 911

  • @minireshala8171
    @minireshala8171 8 місяців тому +48

    I never ever seen so beautifully video the choreography is amazing,music is fantastic and exercise super super amazing. I practice qigong sins September’23 every day with master Chunyi Lin and after that I practice with you. I can more than five hours practice if I have time. I already did that on weekends. It’s fantastic how I’m feeling better and I haven’t heart problems anymore. I’m so happy to find Qigong and all qigong Masters. Thanks 🙏 you and God and UA-cam for uploading videos ❤❤❤❤❤❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  8 місяців тому +11

      Thank you for your kind words! I am glad that you found joy in practicing Qigong. It’s a beautiful journey! Master Chunyi Lin is great! He is very humble and humorous. I have had the pleasure of meeting him 14 years ago. He is an amazing healer!

    • @minireshala8171
      @minireshala8171 8 місяців тому +7

      @@VivienChaoTaichiQigong yes he is and you are too 👍♥️

    • @annaepifanie9935
      @annaepifanie9935 4 місяці тому

      Ce n'est pas de la choreeeegraphie. Avec une bonne utilisattion du tchi cette pratique est un art martial. Ssa pratiique peut être exécuté trés rapidement parr de grrands maîtres comme monsieur Wang pazr exemple. 😊

    • @believe-in-yourself
      @believe-in-yourself Місяць тому

      Hello,
      May I ask a question as a novice please? How long did it take you before you mastered the technique flowing freely?
      Thanks and wishing you a pleasant day.

  • @ANANDA903
    @ANANDA903 9 місяців тому +92

    I have been practising Qikung on my own for the last 3 month, mainly Shaolin style after decades doing Yoga. But since I have come across your videos, I have become addicted to your gentle and graceful movements, at the same time full of beautiful energy.. And it does feel so good! Thank you Vivien❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому +16

      Thank you so much for your kind comments. I am glad that you incorporated Qigong into your practice and are enjoying the experience! 👍😊🙏

    • @katashley1031
      @katashley1031 8 місяців тому +10

      This is absolutely wonderful. Peaceful and quiet, but beautiful and powerful. I'm new to Tai Chi, but this makes it very approachable and meditative. Thank you so much for this!

    • @Awenxian
      @Awenxian 6 місяців тому +2

      helped a lot

    • @no-one9484
      @no-one9484 2 місяці тому

      What is your experience with regard to effects between yoga and qigong?

  • @Joyce-f2l
    @Joyce-f2l 9 місяців тому +26

    The most beautiful and comprehensive display I've seen on youtube. The accompaning music... perfection... Thanlk you for this offering ~

  • @mchenne
    @mchenne 4 місяці тому +17

    As a martial artist who has left my youth behind to some extent, I have always dedicated my evenings to the 8 Brocades, led by the impressive Shi Heng Yi. After almost two years of this practice, I wanted to try something new and immersed myself in various Qi Gong and Tai Chi videos presented by Western teachers. This made me realize again how big the gap is: when people like Vivien practice Qi Gong, the Qi seems to flow through the room literally. With Western practitioners, on the other hand, it often seems to me that Vikings are trying to do ballet.

  • @dennispagano10
    @dennispagano10 2 роки тому +92

    I have never seen such a beautiful execution. I could watch this all day. Your hands caress the world around you. ❤

  • @VladyslavVarshavskyi
    @VladyslavVarshavskyi 11 місяців тому +21

    What a lack of such art that will be understood and accepted all over the world. Thank you so much for showing your way to others. Thank you! :)

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому +3

      🙏😊Thank you. Love and light!

    • @marinagarcia7267
      @marinagarcia7267 4 місяці тому

      Hello Vivian, thank you very much for taking us to the top of Qi Goon, I feel happy and grateful to have the opportunity to practice it by your side.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 місяці тому +1

      Thank you so much for the encouragement! 😊🙏

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 місяці тому +1

      @marinagarcia7267 I am so happy to hear that. It’s my honor. 🙏😊

  • @1704EC
    @1704EC 10 місяців тому +26

    Absolutely serene. No words just an amazing setting, beautiful transitions, concentration and divine music. Perfect. Thank you kindly.

  • @rajespereira8778
    @rajespereira8778 7 днів тому

    Thank you very much.I did these exercises for about 15 yrs at the Richmond Lansdowne Mall.Due to COVID we had to stop. How wonderful I can now follow you at home do these wonderful Tai Chi.Thank you again and God bless you

  • @גידייונה
    @גידייונה 9 місяців тому +7

    I wish you a good life as you do us good😘

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому

      Thank you. May you find peace and happiness wherever you practice this form. 🙏😊

  • @Klangschale007-u7v
    @Klangschale007-u7v 13 днів тому

    sehr anmutig elegant und sehr profesionell danke das es Sie gibt. Liebe für alle Zuschauer und viel Glück👑👑👑👑

  • @delphina1111
    @delphina1111 Рік тому +4

    Divine embodiment! Connection to everything! 🪷🦢

  • @debbydean2848
    @debbydean2848 8 місяців тому +1

    Thank you 🙏 for sharing this beautiful routine.

  • @Zbigniew5442
    @Zbigniew5442 10 місяців тому +4

    Wspaniale prowadzona lekcja przez Vivien Chao . 💯👍🙏🧚‍♀

  • @svetnepor5619
    @svetnepor5619 11 місяців тому +10

    Благодарю👃👃👃, за чудесный комплекс. Делаю с удовольствием, лёгкий, воздушный. Хочу преподавать БаДуань Цзынь.. Ещё раз БлагоДарю. ❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому +1

      Thank you for your kindness and may your Qigong journey be filled with joy, peace and love! 😊🙏

  • @fjmo
    @fjmo 10 днів тому

    Hi Vivien. I am following you since may 2024, it’s for sure the best if the best videos for Tai Chi exercise and meditation. I do every time at least one for week. Wonderful. Thanks so much. 🙋🏻‍♂️🧘🏽🥰❤

  • @begawanbiru6648
    @begawanbiru6648 2 роки тому +6

    Terima kasih cici Vivien chao atas tayangan Tai Chi Qigong 18 nya 🙏🙏🙏

  • @fevzitimur8276
    @fevzitimur8276 День тому

    75yaşındayım ,hanımefendi bana yeni bir kapı açtı.Yatmadan önce ve sabah uyandığımda izleyip uygulamaya çalıştığım bir uğraş oldu. Kendimi daha mutlu hissediyorum.❤

  • @bonniegoodvin7809
    @bonniegoodvin7809 8 місяців тому +16

    Just found this BEAUTIFUL practice. The executor the moves and the filming are so wonderful.

  • @barryhohstadt2107
    @barryhohstadt2107 8 днів тому

    The most beautiful experience watching this and following along. I have been practicing qigong for several months but now I understand and feel the flow. Thank you so much.

  • @АлександрОстыловский

    Здравствуйте! Чем дольше занимаюсь, тем больше нравится. Не сразу понял чем Ваши ролики отличаются от роликов других учителей. В ваших роликах нет человеческого голоса и это замечательно! Все что нужно появляется в виде всплывающих надписей. Даже шрифт выбрали красивый! Когда я выполняю этот комплекс, у меня практически сразу начинается пульсация в ладонях, особенно в точке лао-гун. Вы большая молодец! Спасибо!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому +5

      I am so thrilled to read your comment and the experience you are sharing! Wasn’t it beautiful that we didn’t have to use the spoken word for communication while the sound, the visual and the energy has already done the work. And for your energetic experience, is a definite “yes, yes, and yes!!! “ Let’s celebrate!🎉❤

    • @АлександрОстыловский
      @АлександрОстыловский Рік тому +4

      Замечательно!
      Мне очень по душе пришлась Ваша идея - только музыка, визуальное оформление, энергетика и красота учительницы и никакой устной речи.
      Все это очень органично сочетается в одно целое. Спасибо Вам и всем кто помогал Вам в создании этого замечательного видеоролика!
      Пойду еще раз позанимаюсь (решил заниматься 2 раза в день). @@VivienChaoTaichiQigong

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому +1

      👍😊🙏

  • @ribeirojorge5064
    @ribeirojorge5064 23 дні тому +1

    The Beauty of Timeless and Formless Consciousness Shines in the Form in Time ❤️ 💚 💜

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  21 день тому +2

      How beautifully you spoke, as if your words were petals drifting from the heavens, carrying the fragrance of the soul. 😊🙏

    • @ribeirojorge5064
      @ribeirojorge5064 21 день тому

      @VivienChaoTaichiQigong Thaaannnk Yooouuu ❤️💚💜

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  21 день тому

      😊🙏

  • @hambischerin3916
    @hambischerin3916 2 роки тому +5

    Total schön und harmonisch ♥️🙏☯️

  • @shancham
    @shancham Місяць тому

    It's Shannon here from Nate's AARP Qi Gong class. This is one of the most beautifully filmed offerings that I've seen. It is visually stunning. Thank you both for the powerful medicine you carry and for sharing it with the world. Aho! Ase!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Місяць тому

      Hi Shannon,
      It was such a pleasure meeting you virtually during Nate’s AARP class and connecting here as well. Nate truly is an incredible teacher, but he’s also a talented videographer. He was the creative force behind the camera for this project, and it was such a blessing to collaborate with him in sharing this art with the world. I’m so glad you enjoyed practicing Qigong with us! 😊🙏

  • @moodigasser
    @moodigasser 7 місяців тому +3

    thank you so much Vivien ✨🙏

  • @believe-in-yourself
    @believe-in-yourself Місяць тому +1

    I think the power of elevating the energies is attached to the mind, body, heart and inner self (soul) when the breathing and movements are drawn together in sync. It is not as easy as it looks! 😄 Thank You Honourable Lady, My morning routine in the dew of the Cambrians Mountains. Heavenly bliss...but it is chilly somewhat 💙. 😨

  • @СветланаОрлова-т5н
    @СветланаОрлова-т5н 9 місяців тому +3

    Великолепно, спасибо за работу ❤❤❤

  • @spiritteam771
    @spiritteam771 10 місяців тому +2

    Thank you Vivien for this amazing morning practice 💚🙏

  • @angelob.60
    @angelob.60 7 місяців тому +3

    Thanks Vivien , very very interesting Tai Chi Qigong session. we want to get closer to this interesting practice, we saw a performance in a park of a Tai Chi Qigong italian school and we became passionate, Greetings from Italy.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому

      I am so thrilled that you are interested in getting to know this ancient art. Wishing you a beautiful Qigong journey!

  • @genevievetineve6459
    @genevievetineve6459 9 місяців тому +2

    Merci pour ces minutes de grâce dans l'exercice de la mobilité douce du corps.❤❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому

      Thank you for the kind words and practice this form with me. 😊👍

  • @thomasschmucker-drahne5012
    @thomasschmucker-drahne5012 Рік тому +3

    Great🙏 Thank you ❤

  • @petrah.6583
    @petrah.6583 2 місяці тому

    Thank you so much for this wonderful video. ❤❤❤

  • @alex.y.z
    @alex.y.z 2 роки тому +4

    Thank you for this new version. Beautiful images and music. And such a fluid style as always. It’s great to have both the left and right sides of some movements. Before I used to stop the video to do the left side.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 роки тому

      I am really happy that this new version works for all of us a lot better! Now we don’t have to pause the video 😃👍!

  • @CLJuvenal
    @CLJuvenal 8 місяців тому +3

    The best 18 forms video up on UA-cam, after years of doing tai chi/qigong through other pages. The flow of the movements and the fine attention to handwork along with the names of each movement and the breathing instructions--no one covers it as well as Ms. Chao does.

  • @izabelakoziol6345
    @izabelakoziol6345 10 місяців тому +1

    Amazing😯Thank you very much❤️🙏

  • @karunakbk
    @karunakbk Рік тому +3

    Grand Master Vivien Chao,
    I have been practising Qigong shibashi for over 20 years now, and after I happened to watch your way of performing it, I was so happy, excited and astonished. You have glorified shibashi to an extremely new heights. Thank you for sharing it with everyone. I watched it repeatedly and practised it along with you. My God, it was so amazing. I can continue to appreciate it endlessly. Stay blessed🙏.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому

      I'm deeply honored to receive such kind words from a seasoned practitioner like you. It's a privilege to share this art with our fellow journeyers, and I'm grateful for your appreciation. Thank you so much, from the bottom of my heart. 🙏😊

    • @karunakbk
      @karunakbk Рік тому

      🙏 Grand master, I am so humbled.

  • @madelcarmencaleromolina2891
    @madelcarmencaleromolina2891 Місяць тому +2

    Gracias estimado Maestro. Que tengan un día muy feliz.

  • @TaiYiDao
    @TaiYiDao 2 роки тому +22

    This is stunning beautiful, inside and outside.
    I am practicing for over 20 years now,also the Shi Ba Shi.This performance was inspiring at a deep level...i can even see what i can develop in my further ongoing.
    My deep respect for the effort to reach that state and sharing it :).Thanks a lot !

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 роки тому +7

      Thank you so much for the encouragement and my respect to you as well. Happy journeying my fellow traveler of the Tao.
      You are welcome 🙏

  • @sharon3159
    @sharon3159 Рік тому +1

    Beautiful.... Thank you 🙏

  • @juanscaparro5565
    @juanscaparro5565 2 роки тому +3

    Espectacular demostración!!! Gracias Maestra!!! 👏👏👏👏🙏🙏🙏

  • @พิมพ์-ร6ส
    @พิมพ์-ร6ส 10 місяців тому +2

    I have been studying and practicing Qigong for 2 years and still practice every day thanks to this great clip.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +1

      I’m so happy to hear that! Keep up the great work! 🙏😊👍🎉

  • @rich3419
    @rich3419 2 роки тому +5

    I have been practicing Taiji, Qigong, and Yoga for 40 years. It's fun practicing with you and, of course, very healthy. I am able to reach that very deep state of relaxation which I find wonderful to experience. I hope you continue to produce more. ❤️🤗

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 роки тому +1

      Thank you for your encouragement Rich. It’s so wonderful to know that you have enjoyed practicing with me and have reached the deep relaxation state during practice!! I will certainly be producing more! 😊👍 What is on your wish list for the future videos?

    • @rich3419
      @rich3419 2 роки тому

      @@VivienChaoTaichiQigong Hi Vivien. What I would most like to see is more of your unique qigong forms allow your audience to fall into a very relaxed state of being. It would be wonderful to have morning and evening yoga series videos to complement your qigong videos. I tend to do both together. Also, the Taiji 8 form would add an additional choice to your current video series. I personally practice the long form. The overall production value of your videos are wonderful and enables me to join you in a very deep, relaxing, and energizing state of being. If you ever give live, streaming classes as part of a subscription membership, I will be happy to join you.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 роки тому +3

      Wonderful suggestion Rich! Bringing my in-person class online could be something for me to plan on. 😊🙏

    • @luihazel4814
      @luihazel4814 11 місяців тому

      ❤Vivian, when I was younger I joined a community just learn taiji once a week, as I heard so much goodness about.. but, never keep up after... forgot most of the steps... your style flows so beautifully & helpful, motivated me to regain my interest once again, ow I can do it on my own... many thanks

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому

      @@luihazel4814 I am very happy to hear this, please keep up the good work.

  • @andreapilarova8356
    @andreapilarova8356 9 днів тому

    I also practice yoga, the overall results are great. This composition of yours is very gentle, very relaxing, thank you very much! 🙂🙂

  • @danielread5854
    @danielread5854 4 місяці тому +1

    One of the best Qigong routines on the internet! Thanks so much!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 місяці тому +1

      I am glad that you enjoyed this Qigong routine! The energetic benefits of practicing this routine is profound. 😊🙏

  • @carolsarvian9462
    @carolsarvian9462 2 роки тому +3

    Love this video. Been doing it for 3 weeks. Could feel a difference in first week in less aches.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 роки тому +1

      This is wonderful Carol! I am so glad that you are already feeling the effects after one week in practice. Thank you for sharing your experience with me. This makes me feel very happy! 😃👍Keep practicing. Shi Ba Shi (18 form) is extremely powerful in awakening our body’s own healing Qi.

  • @monaYousef-pp7oe
    @monaYousef-pp7oe 6 місяців тому +1

    Thankbyou alot
    It great
    It has been so long since i did Tai tchee practice
    Thanks again❤❤🙏🙏

  • @VivienChaoTaichiQigong
    @VivienChaoTaichiQigong  11 місяців тому +17

    Sedona Spring Qigong Retreat Announcement (and coupon code)
    Mar 23rd - 30th, 2024
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    Embark on a transformative journey with us at the Sedona Spring Retreat, where Qigong, Community, and Nature harmonize seamlessly!
    As a heartfelt thank you to our amazing UA-cam viewers, we're offering an exclusive $100 OFF with the coupon code: SEDONA100 (expires 01-31-2024).
    Don't miss this chance to immerse yourself in the enchanting magic of Sedona, practice Qigong with master teachers, explore breathtaking landscapes, and forge meaningful connections.
    Secure your spot now and join us for an unforgettable experience. Let's connect in person, turning this retreat into a shared journey of growth and wellness! 🌈🙏
    🌟 Visit tinyurl.com/sedonaqigongretreat and use code SEDONA100 at checkout. See you in Sedona! 🌟
    #SedonaSpringRetreat #QigongJourney #NatureConnection #CommunityWellness

    • @BalanceForLife
      @BalanceForLife 11 місяців тому

      I can't wait!!!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому

      @@BalanceForLifeSee you there! 🎉😄

    • @Shared_Wisdom_Aysheh
      @Shared_Wisdom_Aysheh 10 місяців тому +2

      I love you and this practice that's full of wisdom for the spirit, mind. body and soul. Thank you beloved for sharing. i appreciate you beloved Vivien.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +1

      @@Shared_Wisdom_Aysheh 💖Thank you for your beautiful words. I am looking forward to connecting with you. 🙏😊

    • @parintelecalinic
      @parintelecalinic 10 місяців тому +1

      Mulțumesc

  • @beatrizayendemillet9801
    @beatrizayendemillet9801 5 місяців тому +1

    ❤❤❤ I absolutely love this Thank you for sharing with us

  • @cookiefavors
    @cookiefavors Рік тому +4

    Vivien! So beautiful, graceful, harmonious and mesmerizing! Thank you for the Divine joy I received by watching your video and practicing with you! I am so grateful to the UA-cam for leading me to your channel! I've been searching for weeks for the ONE that totally resonates with my inner world! Very grateful to you, Vivien! You just enriched my journey! Irina. Life Path 33.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому

      Irina! Wow! Thank you for the beautiful encouraging words. I am so grateful for this platform for allowing me to share what I love with friends near and far, have met or not yet met. Thank you for reaching out and being a part of my journey too! Irina. 🙏😊

  • @billiequaltrough
    @billiequaltrough Місяць тому

    Thank you for sharing this beautifully interpreted form with us.

  • @JulioCauthorne
    @JulioCauthorne 10 місяців тому +3

    Terima kasih cici Vivien chao atas tayangan Tai Chi Qigong 18 nya

  • @mariasilviaberbari4528
    @mariasilviaberbari4528 20 днів тому +1

    Buenos días, muchas gracias desde Argentina ,Lo suyo es maravilloso, una verdadera danza. Agradezco haberla encontrado.

  • @stefanhuna641
    @stefanhuna641 11 місяців тому +3

    Vivien I found my inspiration here. This video 18 form is so precious - its like a beautiful book for those who want to learn. Im on "Cast all the care on the divine" in my learning proces.
    Me: son this young dog is learning new tricks
    Son: Already not so young 😁
    Me: But belive me I feel like after this Qigong session.😁
    I tought him Rowing the boat as break exercise from computer.
    Thank you for your teaching Vivien! 🌸

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому +1

      What a heartwarming interaction you shared with your son! Thank you for letting us be a part of that special moment. I'm thrilled to know that this video has brought smiles to you and your loved ones. Wishing you a 2024 filled with abundant growth, joy, and laughter. Cheers to embracing the spirit of growing younger!

    • @stefanhuna641
      @stefanhuna641 10 місяців тому

      ​@@VivienChaoTaichiQigongNo big deal I just wanted to say thank you for this precious teaching. Added some juice (chi 😁) in form of true story. Because only truth is interesting.
      I wish you the same. Let all your good dreams become true.
      Wanted to write some more but words cannot describe Tao ☯️ Practice is better than words☯️
      Still learning. I love Shi Ba Shi

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +1

      😊🙏

  • @dasawalker7716
    @dasawalker7716 9 місяців тому

    ❤love the video thank you

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому

      You are so welcome! And thank you so much for your support! 😊🙏💖

  • @francotonini6446
    @francotonini6446 8 місяців тому +5

    Om Shanti Om 🎶🎉

  • @MA-dh6sq
    @MA-dh6sq 4 місяці тому +1

    Wonderful, beautiful, powerful. Thank you so much for sharing. I will share with others. 🥰

  • @sodartmama
    @sodartmama 7 місяців тому +46

    Today, this video was interrupted 3 times with ads. It was so distracting and made it impossible to enjoy the peace of this routine which I count on for setting the tone for the day. What a disappointment

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому +29

      Thank you for the comment. The issue has been addressed.

    • @sodartmama
      @sodartmama 7 місяців тому +10

      Thank you so much for addressing this issue! This routine helps me start my daily creative practice with calm and focus.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому +23

      I am so happy to hear that this video has been a part of your daily routine, and it must be frustrating to experience the constant ad interruption. Thank you for being so patient with me. May your day be filled with ease, grace, and joy.

    • @harrymingelickr883
      @harrymingelickr883 6 місяців тому +5

      I understand the need to monitze the channel, that being said it also drives me away when ads occur during rather than before and after. It motivates me NOT to Patronize the businesses that advertise that way. For what it's worth

    • @martinedekerpel3523
      @martinedekerpel3523 6 місяців тому +7

      I got no ads at all. The music was wonderfull but very loud. Good that I already know most of the poses. Loved it even with no speaking. Thx❤😊❤.

  • @energieraumheinsberg1743
    @energieraumheinsberg1743 7 місяців тому +2

    I have been a Qigong teacher for several years and practice Qigong very intensively. In the meantime, I have been able to learn from many masters and teachers. Vivien's videos open up another level for me after all this time. The softness of the execution of long-known movements allows the movement to follow the energy. Thank you very much for this great experience!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому +2

      Thank you so much for your kind words. I’m so happy to hear that from a seasoned teacher like yourself. With gratitude and wishing you all the joy, from one practitioner to another. 😊🙏

  • @matiussutiono
    @matiussutiono 5 місяців тому +2

    Thankyou very much

  • @michelluynes8373
    @michelluynes8373 9 місяців тому +2

    Bonjour à toutes et à tous . Bizarrement, je n'ai pas la même élégance quand je pratique... 😢. Les mouvements exécutés sont d'une souplesse remarquable. Cette dame caresse l'air ambiant. C'est sublime. Bravo !

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому +2

      Thank you sincerely for your kind words. During practice, consider envisioning a profound dialogue with the energy enveloping you, as you connect deeply with your innermost self, expressing gratitude from the depths of your being. Maybe this will bring you a different experience? 🙏😊

  • @alex.y.z
    @alex.y.z Рік тому

    Thanks

  • @anamarie8
    @anamarie8 Рік тому +1

    💐 Thank you very much for sharing this video. I really enjoy this type of qigong. ☺

  • @Mike-vc6oi
    @Mike-vc6oi 2 місяці тому

    Inspiring, instructive, peaceful & beautiful. Thank you.

  • @arungomes
    @arungomes Місяць тому

    Beautiful gracious movements. God bless you.

  • @Thanasi08
    @Thanasi08 9 місяців тому +1

    Thank you 😃

  • @larissav2397
    @larissav2397 Рік тому

    Hi there! One day without "the 18 movements" is a lost day. Thank you very much, you are simply the best! Now I am going to try The swimming dragon. Have a nice day and take care, best regards. L. f, 67

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому +1

      Congratulations on your fantastic dedication! It's great to hear that you have found a healthy and beautiful addiction. Thank you for your kind words as well. The Swimming Dragon and Turtle Walk are excellent choices for low-impact cardio, and they can make you very sweaty in just 10 minutes. Plus, they also serve as a moving meditation which is fantastic! Keep up the good work!

    • @larissav2397
      @larissav2397 Рік тому

      @@VivienChaoTaichiQigong thank you very much for your time. I watched the live session about the turtle walk. That was great. You deserve millions of subscribers and I am sure you will get them. best regards!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому

      Thank you 😊! Please like, share and subscribe 😁👍!!

  • @typhaine974
    @typhaine974 10 місяців тому +1

    Thank you very much Vivien 🙏 ! Your videos are magnificent, so soothing ✨💖. You perform them with such grace and lightness🧚‍♀.
    Looking forward to following more of your sequences. Be well 🍀

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +1

      Thank you Jill! 💖May your days be filled with love, light, and happiness. 😊🙏

  • @rolandhofer1167
    @rolandhofer1167 Рік тому

    Danke!

  • @gamthi9265
    @gamthi9265 10 місяців тому +1

    Cam on ban chuc ban duoc nhieu phuoc lanh 🙏

  • @qunbinxiong4058
    @qunbinxiong4058 9 місяців тому +1

    Thank you, Vivien, so much for your complete demonstration; very well done, and the music is just so soothing!

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  9 місяців тому +1

      You are welcome. I am glad you enjoyed the music as well as this Qigong form.

    • @amytansell2083
      @amytansell2083 9 місяців тому

      What is the name of this piece of music please?

  • @JukieBear
    @JukieBear 5 місяців тому

    I look forward to practising every day…I become silent all over and now know the feeling of focus relax and flow. I’m so very grateful to have such inspiration support my body back to full health. Much Gratitude Vivien Chao for helping me each day…Your a wonderful Blessing. I watch the details you apply and do my best to follow. I am excited to have found your videos. Thank You!🤩💐🙏💕

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  5 місяців тому

      I'm delighted to hear that you've been practicing every day and having profound experiences with it. It's wonderful to know that my videos are part of your healing journey. May your path be filled with joy and ease, and may your days continue to be peaceful and flowing after your daily practice! 😊🙏💖

    • @JukieBear
      @JukieBear 5 місяців тому

      @@VivienChaoTaichiQigong Thank You so very much for your reply Vivien. I have just returned from my walk with friend Australian Shepherd…we are a bit wet due to rain falling although, I still buzz due to my fabulous session before heading out. It truly is heart warming to feel corrective pops from places that have held soreness for way to long…I am grateful for such a mesmerisingly wonderful be patient flow as is your delivery. My body becomes pleasingly happy with me.🥰💕💐🙏

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  5 місяців тому

      👍😃🙌💖

    • @JukieBear
      @JukieBear 5 місяців тому

      I’m still loving my practice and Thank You everyday for the gentle meditative flow that loves my being for having made such a valuable commitment for self, it is a magical meditation…magnetic. I appreciate the beauty within your form of teaching as well, it is a bit of an out this world feeling, love it. The music you have used, can that be bought and downloaded please? Have a happy, happy day and Thank You again.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  5 місяців тому

      Most of the time, we focus on the world around us using our five senses. Qigong practice gives us a rare chance to turn our attention inward, and helps us connect with our inner selves. I’m happy you’ve invested your time for this experience.
      Regarding the music, it consists of various royalty-free soundtracks that can be purchased through Creator Lab or via monthly subscriptions to sound libraries for content creation. I’m glad you enjoyed the musical experience as well. 😊🙏

  • @MarcelaHede
    @MarcelaHede 4 місяці тому

    What an inspiration to practice with you. You make me feel so light and happy.

  • @135nadja
    @135nadja 7 місяців тому

    Дуже дякую вам за вашу прекрасну роботу. Це просто неймовірно, ваше відео з'явилось мені в необхідний момент. Чудова музика, спокій, гармонія і ваші витончені рухи. Бажаю вам здоров'я та довголіття! ❤❤❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому

      Thank you so much for your kind words! I'm thrilled to hear the video resonated with you. Your message truly brightens my day, and I wish you all the best as well.💖

    • @135nadja
      @135nadja 6 місяців тому

      ​@@VivienChaoTaichiQigong, благодарю Вас.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 місяці тому

      😊🙏

  • @Togetherwithnature
    @Togetherwithnature 7 місяців тому

    Clear for understanding and effective technique for learning and practice. Thanks for sharing 👍

  • @geegahir
    @geegahir Місяць тому

    ❤ I learned this form many years ago , 2003! whilst studying shiatsu with Chris Jarmey . It’s really wonderful to reconnect again with the gentle movements that awaken the flow of vitality . Thank you 🙏🏽 ❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Місяць тому

      Thank you for sharing your experience with us. I am very happy that you have reconnected with this beautiful gentle healing moving meditation! 😊🙏👍❤️

  • @mnogosira5809
    @mnogosira5809 6 місяців тому

    Vivien you are my hero! Never felt so relaxed before 🫶

  • @reisfraudo6721
    @reisfraudo6721 4 місяці тому +1

    Thank you that was so wonderful. I started breath meditation just recently. Now this combines breath with gentle movement really letting the body become warm. Love it. Just what I needed.

  • @ganpraweedeesuk6090
    @ganpraweedeesuk6090 10 місяців тому

    I've been looking for this kind of exercise for a long time, and I've followed it, and I feel great about my body, thanks to my lovely masters who teaches me every day. I just want to say I love this so much, thank you masters 🙇🙏🧡🐁🌈🌅🌄🌞

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +2

      Wonderful! You are so welcome! 💖🙏😊

    • @ganpraweedeesuk6090
      @ganpraweedeesuk6090 10 місяців тому

      I am so grateful and happy to see you reply. I have to follow you and do it everyday to be my healthy. Thank you so much masters from my heart'sincerely.🙏🌞🧡💪

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  10 місяців тому +1

      I am delighted that you found this video helpful and using it everyday for your training! May we all be happier and healthier together with this Qigong practice. 😊🙏

  • @PaulWinning-d3x
    @PaulWinning-d3x 2 місяці тому

    Spent 17 years teaching in Zhaoqing University in China the campus was my taichi/qi gong playground.....significant in the video that you are sometimes filmed off centre to show the mountain....emphasis on nature....Great video thanks

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  2 місяці тому

      What a fantastic experience you’re having! Staying on a university campus in a vibrant college town sounds wonderful. Thank you so much for your kind words.

  • @Migraine_dela
    @Migraine_dela Рік тому

    I like the smooth movemen of the body😊.THNK you very muchVivien❤❤❤❤

  • @josehtrelles1953
    @josehtrelles1953 Рік тому

    You are awesome
    Thank you for sharing the best tai chi rules.

  • @EricOwens-y4k
    @EricOwens-y4k 3 місяці тому

    Thank you Sifu . This is exactly what i was looking for to reset before Autumn Equinox!

  • @brightantwerp
    @brightantwerp Рік тому

    Beautiful. Thank you for sharing. 💜

  • @Neeliya477
    @Neeliya477 5 місяців тому

    So relaxing and feeling amazing after doing this. Thank you maam❤

  • @moondalastringart
    @moondalastringart Рік тому +1

    thank you so much for this version! I love the added commentary and both left and right side

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому

      I am glad that you find it helpful! 👍🤗

    • @moondalastringart
      @moondalastringart Рік тому

      @@VivienChaoTaichiQigong I do and I'm so grateful you shared this beautiful practice with us all here! Can I ask you one question- could you please advise on breathing in Cloud Hands, please? :)

  • @КонстантинМедведев-м2ш

    Думаю, что по настоящему оценит эти движения только тот,кто сам занимается подобными практиками.Тема эта бесконечная и очень здорово когда есть чему поучиться.Низкий вам поклон из России!❤

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  Рік тому +2

      Thank you for taking the time to share your experiences. Qigong is a valuable art that is well worth dedicating time to.❤🙏

  • @amysbees6686
    @amysbees6686 11 місяців тому +1

    Beautiful! Wow!

  • @mariajoaocarvalhoareias8350

    Thank you 🙏 amazingly beautiful 💖

  • @michellespilman1570
    @michellespilman1570 10 місяців тому

    Thanks!

  • @adrianagonzalez-nh2iu
    @adrianagonzalez-nh2iu 4 місяці тому

    Thank you for sharing, I really like your videos, congratulations.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  4 місяці тому +1

      Thank you for your encouragement. I am glad that you like my videos. 😊🙏

  • @ildikoerdeiivan8490
    @ildikoerdeiivan8490 2 місяці тому

    It's simply amazing! It's simply wonderful, the way the calm flows, the energy is almost visible, you can feel it just by looking at it.❤

  • @qilde
    @qilde 2 місяці тому

    So beautiful, thank you

  • @AnnaKapsalis
    @AnnaKapsalis 7 місяців тому

    Beautiful and inspirational ❤ Thank you.

  • @sudiebelleartsolhealings4388
    @sudiebelleartsolhealings4388 2 місяці тому

    Thank you 🙏

  • @gveniko
    @gveniko Рік тому

    Wonderfull.Thank you so much.!

  • @andreiserbanescu7773
    @andreiserbanescu7773 7 місяців тому

    Thank you for what are you doing, it is the first time I am doing this kind of practice, what an amazing experience. ❤🙏

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому

      I’m so happy to hear that! May your Qigong journey be filled with curiosity and delight! 💖🙏😊

  • @beautifulnono8389
    @beautifulnono8389 11 місяців тому +1

    This is so peaceful and calming... Thank you Vivien.

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  11 місяців тому

      I am glad that you enjoyed this video, and you are welcome! 😊🙏

  • @leonardamamani9799
    @leonardamamani9799 5 місяців тому +2

    Thanks

  • @samatha8255
    @samatha8255 2 роки тому +1

    wonderful, thank you:)

  • @victry5479
    @victry5479 7 місяців тому

    I ALREADY FEEL THIS IS GOING TO CHANGE MY LIFE. Thank you for sharing 🥲🥰

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому

      Wishing you a joyful and peaceful Qigong journey. Enjoy the practice and please share your experience and transformation with us! 😊🙏

  • @trishgreenfield2605
    @trishgreenfield2605 8 місяців тому +2

    Very clear teaching thank you, I've been doing this for about 2 years now every day and I don't ever like to miss it

    • @АннаМ-х1е
      @АннаМ-х1е 7 місяців тому

      Добрый день.
      Вы делаете 1 комплекс 2 года или разные каждый день?

    • @VivienChaoTaichiQigong
      @VivienChaoTaichiQigong  7 місяців тому +2

      Wonderful! I am so happy to hear that!! 😊🙏