20 Min Upper Body Kettlebell Strength Workout (No Repeats)

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 53

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  9 місяців тому +4

    👉🏼 Warm Up before you workout: ua-cam.com/video/o6zeZfH9wvA/v-deo.html

    • @felixderfrosch
      @felixderfrosch 8 місяців тому

      Good 🤗😎 Tuesday😍 Roxanne, I am 💯🤗 grateful to you for your 😎👍👍🤗 likes on my comment, yeah I'm looking forward to a lazy walk now 💯😎🤗👍👍💪 Upper Body Strength with 😎 Weights Performance, in a 😎🤗 environment, with a 😎🤗💙 lighting and 😎🌻, with a 😎🤗 outfit to match the timer just 😎, with a beautiful smile, 💯😎👍👍🤗🎶 playlist, of course with a big smile on my face, for me just perfect. I bought a new 43 inch (1.09 m) UHD TV with Ambilight = backlight integrated directly at the back of the TV from the Amazon Easter offer and I am very happy with it. I'm doing great and you? Have a wonderful 😎🤗🌻 Tuesday. ❤ Greetings Felix

  • @dola143
    @dola143 9 місяців тому +5

    You’ve so much become a part of daily routine Roxanne. The superstar ❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 місяців тому +2

      ☺️ so glad you like the workouts. Thanks for the support

  • @nicolapile2690
    @nicolapile2690 9 днів тому +1

    Thank you for getting me motivated in the mornings. Love working through your workouts ❤

  • @Julia-nd7xu
    @Julia-nd7xu 20 днів тому +1

    Wow 🤩 Great workout 🎉

  • @queenie11194
    @queenie11194 8 місяців тому +2

    I do kettlebell workout for 1 and half hour ..learnt mostly watching you Roxanne 😊😊❤❤

  • @stevebateman7289
    @stevebateman7289 3 місяці тому

    Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  3 місяці тому

      ☺️❤️❤️ thank you so much Steve. So glad you enjoyed the session. Keep up the amazing work 💪🏼🔥

  • @cpzbebe
    @cpzbebe 6 місяців тому +1

    My arms feel so good right now! Another great workout 🤩

  • @lerangm
    @lerangm 6 місяців тому +1

    Upper body and abs. Loved it. Thank you for workouts that keep me going 😍

  • @denniscarey1621
    @denniscarey1621 9 місяців тому +5

    Love to include kettlebells into my routine. I am the old fart rocker who loved your workout with rock music. Any chance on getting some more rock workouts?

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 місяців тому +3

      Thanks Dennis 😄 I’ll see what music I can find ❤️🤘🏼

    • @lorrainegillingham2080
      @lorrainegillingham2080 8 місяців тому

      Yeah!! More ol’ skool 60’s/70’s prog rock 🙏🏽🙏🏽🙏🏽🙏🏽

    • @lorrainegillingham2080
      @lorrainegillingham2080 8 місяців тому

      Great as per ALWAYS!! Thanks Roxanne ❤

  • @denisewoodin9135
    @denisewoodin9135 8 місяців тому +2

    Excellent workout Roxanne 💪 👌 👏 ❤

  • @Annileni.
    @Annileni. 8 місяців тому +2

    love the Workout! Thank You! ♥

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 місяців тому +1

      My pleasure, well done ❤️😊 see you in the next one 💪🏼

  • @brittanya.silveira3102
    @brittanya.silveira3102 8 місяців тому +2

    Love this, thank you!

  • @Lee01Mac
    @Lee01Mac 8 місяців тому +1

    No home workouts recently as I've returned to the gym 💪👍❤️. No time today and popped on and saw this new one!
    Amazing workout thanks so much for the upload and congrats on 100k subs well deserved 🎉🤩🥳👏👏👏

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 місяців тому +2

      Thanks Lee 😃 glad you enjoyed the sesh, hope to see you in the next one 💪🏼🔥 keep up the great effort

  • @mattcrossman9258
    @mattcrossman9258 8 місяців тому +2

    Love this thanks!

  • @nadezhdadanilova1529
    @nadezhdadanilova1529 6 місяців тому

    Amazing workout! Thank you

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому

      You’re very welcome 😊❤️ glad you enjoyed it. See you in the next sesh

  • @lawrencemitchell5983
    @lawrencemitchell5983 9 місяців тому +2

    Great workout! Anyone with challenges of grip strength I might recommend a sturdy pair of shoes while handling kettlebells. 🤔

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 місяців тому +2

      If I train at the gym and have to wear shoes, I like to wear flat shoes like the Reebok Nano. ☺️

  • @blesstone2562
    @blesstone2562 9 місяців тому +1

    I'm going to get a heavier dumbbell just for perfect weekend work out. 😊

  • @mattcrossman9258
    @mattcrossman9258 6 місяців тому +1

    Good to do these on a running day. Any tips on building up to Windmills …? Thanks for the content.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  6 місяців тому +1

      You can try performing the movement without weight, or the weight in the lower hand instead of above. Let me know how you go.🤗

  • @TheMorenita42
    @TheMorenita42 9 місяців тому +2

    God Bless You,How you doing today Monday,how was you weekend❤Completed and done Today 4/1/2024🔥🔥♥️😍😍👏👏👏Is was so good👏👏I like With Kettebell full body♥️🇵🇷🇵🇷Gracias.Have Blessed week😘

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 місяців тому +2

      I’m doing well thank you, hope you had a great weekend ❤️😊💪🏼

  • @anthonypantliano6911
    @anthonypantliano6911 8 місяців тому +1

    That was a great workout. Nice variety of moves and I am feeling that. I burned 134 calories. Thank you.

  • @rottenmayonnaise7444
    @rottenmayonnaise7444 5 місяців тому +1

    All done of this program. Now, my triceps are crying.
    Thx for burying them so much😂
    Anyways see u next time. see u then. take it easy🥴

  • @anap1982
    @anap1982 8 місяців тому +1

    Those windmills…I need to work on those. I used 6kg kb for them, 8kg kb and 12 kg kb for the rest. Thank you

  • @cinnamonsugarcake
    @cinnamonsugarcake 5 місяців тому

    10:50 what is the background song? it really makes me feel high!

  • @LoneWolf-gb4jb
    @LoneWolf-gb4jb 9 місяців тому +2

    How do you recover after all this effort?? You should share some info about It....😮😮😮😮

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 місяців тому +3

      Great question 😊 I’ll be sure to answer it in the Q&A

    • @LoneWolf-gb4jb
      @LoneWolf-gb4jb 8 місяців тому

      @@WorkoutWithRoxanne don't forget!!!

  • @felixderfrosch
    @felixderfrosch 8 місяців тому +1

    Good 🤗😎 Tuesday😍 Roxanne, I am 💯🤗 grateful to you for your 😎👍👍🤗 likes on my comment, yeah I'm looking forward to a lazy walk now 💯😎🤗👍👍💪 Upper Body Strength with 😎 Weights Performance, in a 😎🤗 environment, with a 😎🤗💙 lighting and 😎🌻, with a 😎🤗 outfit to match the timer just 😎, with a beautiful smile, 💯😎👍👍🤗🎶 playlist, of course with a big smile on my face, for me just perfect. I bought a new 43 inch (1.09 m) UHD TV with Ambilight = backlight integrated directly at the back of the TV from the Amazon Easter offer and I am very happy with it. I'm doing great and you? Have a wonderful 😎🤗🌻 Tuesday. ❤ Greetings Felix

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  8 місяців тому +2

      That TV sounds great! I’m sure you can follow along to some awesome workouts on that 😊💪🏼🔥