IBA'T IBANG POINT OF VIEW SA LOWCARB AT FASTING: Uric Acid, LDL & many more
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- Опубліковано 28 лип 2023
- IBA'T IBANG POINT OF VIEW SA LOWCARB AT FASTING
Know which foods are SAFE for healing. Download the #JGCRojoFoodList here: www.jgrtanmd.com
Meet me & other LCF enthusiasts in this coming NLCD 2023! Enjoy EARLY BIRD discount today by registering at nationallowcarbday.com/ or by sending us a message & our admins will be happy to assist you! ☺️
This is NATIONAL LOW CARB DAY 2023, Year ✌️
Save the Date and SEE YOU on October 1,2023 at THE FILINVEST TENT! 🎉
Again, Early Bird Registration is now ongoing. Make sure to grab this discounted rate here: airtable.com/shr9ePLBsz05izF3...
This year, all face-to-face participants will have:
✅ Printable NLCD 2023 ID
✅ Sticker Bracelet for the event
✅ Low Carb Snacks for all
✅ Raffle entries
✅ A chance to meet country's leading LCF advocates
✅ Certificate of Attendance
We are very very excited to see you all!
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#nlcd2023 #100123 #savethedate #DietDoktora #LCFPh #JGRT
Thank you and see you around! ☺️
PS. For more structured learning in the way of life, you may enroll in lcfmasterclass.org/ - Розваги
Pro lagi ako nanunuod sa mga vedeo nyo dahil diabetic ako hi blood at may ostheoarthriatis sa buong likod at may bukol ako sa leat breast ko at gusto na operahan nang doc. Ang ginawa ko deretcho nang low card ako at pina kiramdaman ko kong ano maging effecto sa katawn ko at kahit wla akong community nanunuodl.lang ako sa utube nyo at 21 days nko nagllow card 120 pounds ngayon 105 bumaba timbag ko at may nraramdaman ako pagba2go sa katawan ko ang pain ay na tolerate kna hindi nko umiinom nang pain reliever at naki2ramdam ako sa katawn ko at taga mindanao ako tnx 4 being helping people more power GOD BLESS
God bless you po!
Wow amazing testimony about low carb. Godless.
The problem with fruit is it is addictive and hard to moderate.
Couldn't agree more!
Maraming salamat Doc mga over 1 year DIY lowcarb ang practice ko nanonood lng ko sa video mo , diabetic din po ako mga 20 years n ciguro at nag maintenance pa pero hininto ko ang maintenance ko almost 1 year na na walang pahintulot ng doctor pero sa awa ng Dios ok nman pakiramdam ko ,,hinto nko sa rice ,bread ,noodles ,root foods ,fruits Gaya ng saging ,etc ,,maintain ko lng avocado at mga green veg .meat ,isda ,seafoods ,gamit kung oil ay coconut oil at olive oil at 30 minutes walk lng ..mga 68 years old nko from Bacolod city ,,godbless u always ,salamat at na Nakita ko ang FB mo …blessing ka talaga ng langit Doc …❤️🙏🏼❤️
You're doing good po, congratulations!! Be safe and stay low carb :)
50s & SENIORS IN LOWCARB
ua-cam.com/video/Ks7Rmd3xeZ0/v-deo.html
Salamat po kay dra rojo Tan, kay aileen at kay kuya gibo and dr. Bry. 2 years na po ako na low carber. Niyaya ko na rin ang husband ko na mag low carb minsan nahilo sya ok naman po bp nya pero tumaasa ang cholesterol at uric acid mababa po sya ang red blood cell nya
Kindly watch this one po ua-cam.com/users/liveLA6vzYhRsHk
Maraming salamat Doctora sana matuto ako sa paglowlowcarb ng mabuti
Welcome po.
Good evening to all our low carb advocates po. Thank you po Dr. Grace for this live video po. I have learned so many things about low carb and fasting. God bless you all po🙏♥️🙏
My pleasure!!
Thanks for such an awesome talk. So comprehensive, clear and simplify everything on the effect of SUGAR and BOSS INSULIN . Always watching from gitna ng disyerto
Thank you always for watching and for the support :)
Noong Hindi pa ako nakalowcarb normal lahat Ang laboratory pero Hindi normal Ang pakiramdam pero ngayong lowcarber na baliktad na matataas Ang laboratory pero normal na normal pakiramdamdam ko..salamat sa inyo mga doc.
You're welcome!
Stick to the safelist of #JGCRojoFoodlist to achieve optimum health benefits.
If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
❤❤❤❤❤❤ watching always your videos doctora..
Glad you like them!
Love listening you guys while at work right now..❤I did 48hrs fasting doc 7/25-7/27.,grabe ang lakas ko hindi pa nagutom, naisip ko pa mag 72hrs kaso excited na ako sa food ko.😂😂beef broth,kimchi then meat every hr to break my fast
Thank you so much for listening! Wow, enjoy your meal :)
Thank you for sharing Doc & co. God bless you all ❤
Our pleasure! God bless too! 🙏
Thank you so much po sa lahat lgi po na nunood ng vdeo
Welcome
Tried keto chicken salad sa Green Bounty. Ang tamis ng dressing nila kaya di na ako umulit. Much better talaga to prepare your own food.
Yes :)
I love this episode, sasali na yata ako sa fb group ❤😊
You can always join us :)
Tama po doc hirao kang sa una mag start follow lang talaga sa mga safe list,, ngayo snay na ako mag low carb 2yrs qnd 2months
Way to go :)
Good morning po doc rojo pwde po b topic high oxalate food bawal at pde..salamat po..😊😊
It's discussed in a structured learning way here: lcfmasterclass.org/
HAPPY PO KAMING MGA VIEWERS
Thank you
Magandang gabi po dra.grace 3 months na po akong nag lolow carb.malaki po ang tulong na ibinigay sa akin.nag normal na po bp ko blood sugar ko.76yrs old ako.paano po ako magaguide para tuloy tuloy mamaintain ko.
You can check the list of our LCF Coaches and Doctors for consultations here facebook.com/nationallowcarbdayph
liver din dapat ipachicheck pala kapag meron ding nararamdaman sa uric or gout.kaya masama talaga mga sweets food and too much carbo.
Yes, tama po.
❤
Thank you for watching!
Hello po gayan po ako mataas po uric acid naka low carbs na ako almost 2 years na pero wala naman ako uric acid attack
Hoping for your continued healing.
Bakit lowcarb n aq mataas cholasterol q247.31 triglycerides57.52 fbs 104.91pero biginner lng me
If beginner pa lang, don't expect drastic changes agad. Healing takes time. Stay focus sa Safelist of #JGCRojoFoodlist and enjoy the journey.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
Good morning naglolocarb.po ako kya lng minsan kapos ako sa budget ,kaya ang gawa kopo ay 2 kutsarang kanin at asin na may tubig.pwede po ba yung ginagawa ko?di po akomahilig sa sugar😊
Pwede naman po, kung ano po ang kaya ng budget, ang importante mabawasan and sugar/carbs and avoid overeating. God bless
e yung Magic Sarap, Vetsin, Knorr Cubes hinto na rin po ba?
Yes po
Good evening po sa inyong lahat
Good evening too!
Doc ano bang nang senabi electroligth
Hi, here: facebook.com/groups/765452673873880/search/?q=homemade%20electrolyte
🎉Ang Hindi ko Po maiwasan Ang Isang glass of beer kapag inaya Po akong Kumain Ng friend Kong Kumain .
Beer is high in carbs.
At least be mindful of your intake if hindi maiwasan.
Sa totoo lang simula nung nakapanood ako ng videos about keto at lowcarb several years ago, naging judgemental na ako sa mga doctor lalo na pag cardio. I mean, sinasabihan ka nila kung anong mga bawal kainin o inumin, pero sila mismo hindi fit or hindi mukhang healthy. 😅✌️
Let's just stay as open minded and pro-choice po hehehe
Hello Dra. Grace. Done na po ung enrolment ko po sa masterclass. San ko po isend Yung screenshot Pra po sa discount po?
Many thanks!
Pno po mag endroll master class di ko alam at ang alam ko may bayad nag iisip po ako pro trying hard nag low card ako bahala wlang support sa family in my own little way gingawa ko bahala kahit murang gulay kinakain ko salamat
Hi, you may enroll here: lcfmasterclass.org/
Send a message to facebook.com/josephinegracerojotanmd
Ung motherr ko po nung mag low carb naging irregular po ung pups nia need pa po nia na mag biofitea para maka pups
Watch this ua-cam.com/users/livexDfgm1KTkps
Dra. Pacencia n gusto ko sana sumali sa low card pro di ko kaya yong monthly payment sorry tlaga
You can watch videos for free here on UA-cam and my Facebook page po.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT:
ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
Hello po s inyong lahat
Hello!!
Gusto ko po mag enroll pero d po ako marunong
Paano mag enroll samasterclass
Send us a message at LCF Center facebook page for further assistance.
Please help me join the lcfmasterclass
Kindly send us a message here facebook.com/josephinegracerojotanmd/