The Most IDEAL Way We Can Eat As Humans

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  • Опубліковано 14 тра 2024
  • ⏩ TIMESTAMPS
    Intro 00:00
    Facts to Blow Your Mind 00:29
    Basic Premise 01:00
    JUMP HERE TO GET THE MOST INFO 02:42
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    My name is Mitch. I'm a family medicine resident physician from the USA and welcome to the channel all about the science of wellness & medicine.
    Each week I'll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!
    If there are certain topics you want me to cover leave a comment or get in touch with me!
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    Check out my website where you can find all the information in both searchable and written formats.
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    Thank you so much for checking out this video :)
    * The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.
    #health #viral #diet

КОМЕНТАРІ • 10

  • @DrMitchRice
    @DrMitchRice  Місяць тому +4

    What's your favorite food?

  • @JIMKATSANIDIS
    @JIMKATSANIDIS Місяць тому +2

    Great information and clearly presented! My favorite food is eggs. I enjoyed watching this educational and very helpful video! Many thanks for sharing it with us, Dr. Mitch! Truly appreciated it! Keep up the good work! 🙌❤👍

  • @lsbdabarkads2761
    @lsbdabarkads2761 День тому

    Very informative, doc. Thanks.🥰

  • @janicelaurin7263
    @janicelaurin7263 Місяць тому +1

    Very informative. I did not know that about vegetables. I guess my favorite food would be chicken. I don't eat meat. My downfall is processed foods and sugar.

  • @amyboling3725
    @amyboling3725 24 дні тому

    Hey Dr Mitch, Love your videos :) what if the vegetables we eat are organic or say come from Farmer JONES, or maybe the best thing is to just grow our own ? I can't live without salads and summer in season veggies.

    • @DrMitchRice
      @DrMitchRice  24 дні тому

      I think it’ll be okay! Better than any processed foods and if you’re feeling great on it, I wouldn’t change a thing 😊

  • @clee5800
    @clee5800 Місяць тому +2

    How often can I eat a rib eye?

  • @Marr-in-Memphis
    @Marr-in-Memphis Місяць тому +1

    You said cut out vegetables. You didn’t mention fruits. Is that addressed in the next episode?

    • @DrMitchRice
      @DrMitchRice  Місяць тому +2

      It will be! Fruits are good!