Magnesium Deficiency: The Top 5 Symptoms
Вставка
- Опубліковано 15 тра 2024
- ⏩ TIMESTAMPS
Intro 00:00
Signs and Symptoms of Magnesium Deficiency 00:42
Number 1 Sign of Magnesium Deficiency 02:39
How Do You Get Magnesium Deficient? 03:41
How To Get MORE Magnesium 04:08
Magnesium Supplement 04:41
Magnesium Supplement to AVOID 05:07
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My name is Mitch. I'm a recent medical graduate from the USA and welcome to the channel all about the science of wellness & medicine.
Each week I'll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!
If there are certain topics you want me to cover leave a comment or get in touch with me!
If you ever want to get in touch, feel free to leave a comment or send an email.
Check out my website where you can find all the information in both searchable and written formats.
WEBSITE: drmitchrice.com
Email - wellsci10@gmail.com
Thank you so much for checking out this video :)
* The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.
#medical #magnesium #weightloss
Do you take magnesium?
i can.t find mag,glycinate local
amazon!@@patriciasalyers9875
So interesting -I had no idea low Magnesium could cause so many issues in our body!
Gee it sounds like I may need to be taking a magnesium supplement. I’m gonna check with my PCP first. I do appreciate & enjoy every vlog you give us.
Always!
I switched from mag oxide to mag glycinate after seeing last week's video. Though my bladder won't let me sleep through the whole night, my sleep has improved. I feel more rested in the morning. Thanks for another great video!
That's awesome! I am happy to hear that!
@@DrMitchRice I'm still waking in the middle of the night with muscle cramps. Taking 420mg of mag glycinate, and I'm not taking calcium at the same time but now thinking maybe I should..? I have osteoporosis.
Svt plus can be done about it