The #1 Most Inflammatory Food!
Вставка
- Опубліковано 21 тра 2024
- ⏩ TIMESTAMPS
Intro 00:00
Diet World Differences 00:15
What Is This Food? 02:35
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My name is Mitch. I'm a family medicine resident physician from the USA and welcome to the channel all about the science of wellness & medicine.
Each week I'll be releasing a video explaining the science of a specific topic of wellness & medicine. These include topics such as: diet, sleep, meditation, productivity techniques, exercise, mental health, medical conditions, and lab/imaging testing just to name a few!
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* The information in this video is not to be a substituted for medical advice from a medical professional. All the information present is for general explanation and not a replacement for professional medical advice/care.
#health
Thank you for this.
Great video and well presented! For me the most inflammatory food in the world is, processed foods high in refined sugars, plus unhealthy fats, refined carbohydrates, excessive alcohol, and foods high in trans fats. We must all educate ourselves about food and nutrition, to have a better healthier life in later years. Thanks for sharing this very helpful video with us, Dr. Mitch! 🙌❤👍
Totally agree! Thanks for watching!
No processed foods for me
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