TOP 5 BEST SUPPLEMENTS FOR MUSCLE GAIN AND FAT LOSS ||
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- Опубліковано 15 тра 2021
- Follow me on Instagram : bit.ly/2lETq6y
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All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based - Спорт
Top 5 best supplements are
1. Creatine
2. Whey protein
3. Vitamin D3
4. Omega 3
5. Caffeine
Multivitamin... Should be take.. 👍❣️❣️❣️
Multivitamin is also worst
Fruit plate is best(Kul.annu)@@solidclose2651
He is the one certified nutrition I've ever seen who is making fluent videos... No cuts in between videos... His knowledge is brilliant 🔥🔥
Ll
Waited for this my brother. Mr karnataka Boxing gold winner yeah thats me Sultan Baig from bangalore. Thank you so much❤❤ love you.
Special running wale ladko k liye supplement army 1600 meter k liye
Pleasure to be connected with you Brother
@@allaboutnutrition bhai running m recover or speed k liye kuch btao please
@@allaboutnutrition sir best creatine brand btao??
Labrada Creatine
Sir i have been watching your videos from long time now and i really like your explanation and proofs including research and studies examples.....sir it would be really nyc if u mention the link of the studies , experiment, and journal u reffer in ur video just for us to read it ....thanku and i hope ur channel grow well all along 🥰🥰
Best UA-cam channel. I learnt many good things ❤️🙏
Love your each and every informative videos ❤️
You are the most underrated UA-camr.....
Power of knowledge !! 💪🏽💪🏽
straight and clear as always ♥️
Thank you 🙏 you have increased my knowledge about fitness alot .. you deserve a subscriber
Love you brother ❤️ aap sabse aachi knowledge dete ho god bless you 🙏
Was really helpful sir , thank you so much for making this video ❤️💯
No one told me the importance... What a organized way of explanation..... Thank you bro...... Happy n Subscribed!!....
Thanks for the info big bro....love ya
Omg....😲😲😲😲 bohot dair se issi video ki wait kr rha tha👍 thnx arpit mangal🙏
Thanks sir....for Safest Purest Content 🔥🔥
bhai apka video dekh ke bhut aacha lgta hai bhut mnn krta hai apke jesa bnuu per jb ghar walo ko dekhta hu ghar ki condition dekhta hu mnn or dill dono tur jata hai kai baar ignor krke aage jata hu fer wohi chizzee ... sath mngo to koi deta nhi...paise honge tbi sath milegaa wrna milne ke liye bi tarsa dete hai log .. video bhut aachi hai bhai love you ❤️
All genuine suggestions. Great video bhai
Just waiting for this 💪🏻💪🏻
Thnku u veere for another valuable information, luv u from punjab 💓, nd stay safe brother 🥰
Best Supplement
1. Creatine
2. Proteins supplement
3. Vitamin D3
4. Omega 3
5. Caffeine
Bahot vadiya information di Bhayya आपने🙏🙏💯❤️
Keep doing this great research bro
Futurist #no.1 top trending channel ho gaa apne sir ka.....✨🔥
1-Creatine
2-Whey protein
3-Vitamin D3
4-Omega 3
5-caffeine
Thank me later😊
Bhai tu uska watchtime kam kr raha hai
@@adityabhagat7074 tum jaiso ki help bhi to kar ra hu
Thank you bro
@@adityabhagat7074 bol toh aise raha hai jaise log video skip kar karke nahi dekhte
Thank you!
Love u brother keep it up ❣️ u have good knowledge
Informative video bhaiya ❤️❤️😉
Best video ever bro ❣️❣️ love from Chandigarh 💝
learning alot from this channel
sir this camera angle and view is best.
thanks sir for uploading videos😊.
lots of love from uttar pradesh.
Thanks Brother
Notification Gang💪🏼💪🏼
Sir ur initial subs congratulations for 50k i hope u will cross 100 k soon🎉
In my honest opinion, the weight gain journey is frustrating with the limited amount of food options we have. I try to eat healthy, but the lack of protein and fiber left me feeling hungry and reaching for sugary snacks. Gaining weight, especially lean muscle, was a constant battle for me. I hit the gym religiously, but despite a clean diet, I felt like I wasn't able to achieve my goal. Turns out, I was unknowingly missing a key ingredient: high-quality protein. But things changed drastically when I discovered Alpino Oats & High Protein peanut butter. The protein and fiber combo keeps me full and energized all day, and finally shows results on my weight gain journey.
Thank you bhai Very helpful information
Sir aap bht deeply knowledge dete ho...
Great video as always.
Thanks for clear my all confusion u r the best
Good information for all people starting gym..these are must have supplements.one thing pls give time, things will not change overnight...Add Vitamin C also
89 likes 0 dislike..you will become a very big youtuber soon.
Very knowledgeable video thank you sooo much ❤️❤️
Best work brother 💪
Always with u brother 🥰
Excellent information
Thanks 👍
Hi just copy-pasting my previous message from the old video. Hello, Arpit bhaiya. Could you kindly make a video explaining the science of home workouts using light dumbells(I have 5kg dumbells at home) and combining it with some resistance bands since now lockdown is returning once again and I'm not really sure as to whether I'll be able to maintain the muscle mass or not by just doing workouts with light dumbells. Even though I've increased my reps with light dumbells, yet I've read some articles online which say that when we do high reps workout with light dumbells, we are doing endurance workout as compared to strength training workout. I'm not even consuming whey protein now since I'm not doing workouts with heavy weights anymore. Can we just maintain our muscles and strength with a pair of light dumbells and a resistance band of 15-30kg resistance with consuming only homemade food and not relying on whey protein for some time? It will be really nice if you could kindly make a video on the same as well.
very informative video
keep up the good work
Thankyou sir for good information
Love brother you are the best🔥
Its funny how he uses on products , I means they are the ones with zero advertisement and 100% reliable certificates and pure product
Best fitness youtuber🙏
@All About Nutrition
Hi Arpit,
Do you recommend creatine for beginners, if yes can you make a video covering this topic in detail.
Best video ever..hatts off ❤❤❤
Aap shi mayne mai hmm sb ke guru hai q ki guru ka kam hota shi rasta dikhana bina swarth ke vo aap dikhate hai 🙏
Usefull h bhai video beginners k lie
Great Sir G....👍
Tldr;
1. Creatine Monohydrate
2. Protein supplement(Whey or Caesin)
3. Vitamin D3 tablets
4. Omega 3 tablets
5. Caffeine
How to get enough caffeine.Is caffeine tablets effective or while type of caffeine is best broh?
Sir humble request
Make a video on
Top 5 whey protein (budget)
Actually needed
been requesting the same for a long time
Yes
Dymatize lo chill rho. Ya isopure
Yes
Thanks for this very helpful
Thanks for the information...
Hi Arpit, can you pls review neulife procel standard protien. It is having isolate and hydrolyzed as main protien content
im learning lots of things from you
Knowledge is power 💪💪💪💪
Thank you soo much Arpit bhaiya
Thanks for this❤️❤️❤️
AA gayi video Bhai ki 🏋️🏋️🏋️
U are soo genuine sir
Biggest fan sir❤️
Thank you sir
Make a video on students diet plan.
Hi sir i am a big fan of urs and continue to follow u from past several months van u make a detailed review for the whey protien of big muscle nutrition
Brother i trust you more than ME itself
Sir pls tell about the best brand for multivitamin.is zincovit better if not pls suggest some.thank you
you deserve 10 m subscriber
Beast Arpit sir 🔥🔥
Thankyou buddy
Sir u are grt ♥️
Bhaiya ek video skinny fat ke liye bhi please 🙏❤️
I take creatine before training makes me train hard I get great muscle pump make me train harder and get more reps out of every muscle bench biceps triceps,bro thanks for sharing your views here ,I need to lose about 6kg
Top 5 best budget friendly whey protein pr video bna do bhai..
Yeah plss
Han price range less than 1400
Bhai whey India mai banta hi nahi hai... To iska matlab sasta ho hi nahi sakta. Lekin aap saste protein rich foods ke baare mai zaroor dhundo... Whey protein jo sasta milta hai.. wo pakka duplicate hoga.
@@frustratedsid2312 1500 ki range m bhot h + Indian b bhot h which he already recommended... We just need best one
@@frustratedsid2312 esa ni h bhut sare indian brands affordable price me acha whey protein dete h.. isi liye to confusion hota h.. best select krne me
Please make a video for top best budget protein ..so that we can buy 🙏
Sir still waiting which Indian supplement u using which u mentioned in ur video... Please reply thank you 🙏
You are the best sir
Bhaiya me bhaiya Arpit bhaiya...thank u bhaiya ....❤️❤️..
Intezaar jaari rahega avvatar isorich whey isolate protein Ka..😀😀
♥️👍🏻♥️👍🏻♥️👍🏻♥️👍🏻u r a very genuine soul ..
Thanks for information
बहुत शानदार
Thq sir🙂❤️
Great information
Thanks bro ✌️✌️👍
Accha ja re ho bhai... Mne shuru se dekha h tumhe jb 4k subscriber pe the. Ummid h jld hi 1 ka bad m M lag jaega....
Great m agree wt u 💯%
The best you tuber
Creatine pr aapka video dekha bro kaafi knowledge mili or myth burst hua...😅🙏🏻🙏🏻
Thanks brother
Thanks bhai 👍👍👍 multivitamin pe bhi ek video Bana Bhai👍
Amazing 😄❤️
Bro do a video on best whey proteins powder we want this video soon
When you refer to scientific studies, I think you shoud give link for some studies for reference in Video description .
Thanks bhaiya❤
Thank u sir😘❤️👍
Sir really love you
Love u sirrrr🔥❤️🔥❤️🔥❤️
Plzzz make videos on cutting series...