CONCENTRATE VS ISOLATE WHICH IS BETTER || 100 % SCIENTIFICALLY PROVEN INFO ||
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- Опубліковано 2 лис 2021
- Follow me on Instagram : bit.ly/2lETq6y
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All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note: All the videos and informations provided through this channel are science based and not bro science based - Спорт
I never believed youtube can deliver this level of education. You’re a genius Bro. .. subscribed you almost 2 hours ago and already clarified on multiple doubts for me. . I mean this is what people say internet gives you free knowledge …. Respect . Jai Hind
M ne abhi tk apki do hi videos dekhi h or inme hi pta chl gya ki aap bilkul practical or real baat krte ho
Thanks for making real informative content 👌👍
Your way of explaining things are really helpful and awesome!😃
After watching many videos. I finally found a genuine indian youtuber , who is spreading real knowledge about these supplements. Count one more subscriber sir,.
Me drinking whey protein with milk : "never mind"
I'll like to add one more point: If 100 200 rupee per month difference doesn't bother you much, go for isolate as those extra 3 grams are definitely beneficial if your daily protein intake is already less than desired value
Yes but bhai nowadays difference is around 1000 rupees so concentrate is more value for money 💰
@@vaibhavkumar2975bhai muje fat lose krna hai ..... Muje koi protein suggest krdo 1000 to 1300 rupees ke beech me
tell me bro which!!!!! Which brand is giving in that difference of price point 😅
@@jaiyeshsakhare578my protein 🥹
Muscletech iso vs concentrate: the difference is only 2-300 Rs
Thank you very much for the clarity!
Hello Arpit,
Hats off to your wonderful work and dedication. Thanks for helping us with your beautiful knowledge and research.
I have been following your channel religiously.
I would request you to help me understand which protein is easier to digest - WPC or isolate?
I have consumed ON Standard & Gold Standard whey and it has caused my acidity and constipation. So request you to also help us understand techniques to determine correct whey protein and methods to consume them effectively.
Thanks & Regards! 👍🙏
Again very productive video for beginners 👍👍👍
Love from Uttarakhand ❤️❤️❤️
Very genuine speech . Thanks for your guidance.
धन्यवाद bhai🙏 8min me aapne jo knowledge di hai wo hamesha kaam aayegi
Well explained bro. I like the way u tell about all of this🎉
Like your informative videos because you always talk with facts and science-based result - heads-off 🙂
*hats off* heads off matlab sir uda dhena
Brother one request... Make a video on how much lactose is in whey concentrate and at how much lactose a individual shows intolerance.. If you do the research you will know there is no need of isolate protein in market 😅
Bahut ache se clearly samjhne ke liye thank u bhai
Sahi baat no bakwas.keep up the good work bro.👍
Sir i watch all ur videos. Why is most concentrate version (nutrabay, myff) are sharing filtration methods (micro/ultra) while isolate versions do not share their filtration methods. Are all isolates having ion-filtration or some other methods ?
Thank you Sir cleared my doubts 🤗🔥🙏
बहुत अच्छी तरीके से समझाया आपने धन्यवाद❤
Informative video bhaiya ❤️❤️
Very nicely explained ..ek bar me hi concept samaj ayi ..hats of for your explanation.🫡🫡🥰
Sir you are looking really good in this new t-shirt 👍 Thank you aapke video ke liye ❤️❤️❤️
THANK YOU BIG BROTHER.. NICE VIDEO..
You are the best informator❤️❤️
Thanks for the information brother....👍
Awesome information love you bro
Respect for you ❤
Good one Bro 👍
Yes. Isolate is for people with lactose intolerance, They work pretty much same.
Advance congratulation 100K subscribers ❤️
Bhot badia knowledge .
Thank you sir guide karne ke liye
Me bahot din se confuses tha ki kon sa protein lena hai🙏
Good work bro 👏
Bhai aap genious ho u describe very nice thanks
That was very informative
Best channel in UA-cam
Thank u sooo much u really changed my point of u 🙏
Bahut badhiya information h
Chalo samajh mein a Gaya thank you sir guruji 😘
As per Arpit's suggestion I was using Nakpro Whey Gold concentrate but since only 100/- 200/- difference got Nakpro Platinum isolate...but i liked the tastte of concentrate better....also it was thicker. Peple in my gym spend 4-6k on whey protein comparitively Nakpro is best. I can already see muscle tone in 2 months time
Is nakpro platinum also worth to buy...?
Check if your protein has Gums and Thickners ......most probably the Isolate won't.....gum and thickners are bad...
Good explanation ❤
धन्यवाद भाई
मैं उमीद करता हूँ
कि आप आगे भी ऐसे ही हमे मोटिवेट करते रहेंगे
best explainer ❤️❤️
Love for this video 😍
Bhaiya I trust only you n you on UA-cam...
Thanks
Good informative video bhai
Best video brother 👌👌
❤️🙏राधे राधे राधावल्लभ श्रीहरिवंश बहुत ही बढ़िया राधे राधे❤️🙏
Very informative..👍
Sir plzz make a video on Big muscle gold whey. Should i purchase it?
One more query sir whats the difference between nakpro whey perform and nakpro gold whey?
Thanks sir plz ek video desi ghee ke upar Bana do waise to bht videos hai you tube par but apke dwara Di huyi information real me hum follow krte hai
thank you sir for advice love you 😘
Greetings from uttarakhand ❤🙏
I have been using nakpro gold CONCENTRATE for almost more than 3 years now and i think its best protein among others
Is there glutamine and bcaa in myprotein isolate , because I can't see it is mentioned anywhere on the packaging or website?
bhagwan aapko bohot lambi umar de . You are angle to people like me
1 million subscribers soon
Waiting
Hi sir, can you please do a review for mypro plant protein?
Also please make more videos on plant protein
Love your content, thanks a lot for your time 🙂
I am your fan, sir.
Thanks yar ky samjaya hi... Thanks..
Thank you sir Bohot confusion tha ❤
Thank you bhai mera dought clear hogaya
Exactly brooooo.......
Brother, can u please suggest me a good brand whey protein with no alterations under 3000/kg. I watched most of your vedios, but am still confused on choosing one .
Bro pls tell me, I'm curious to know that: What if we directly drink that liquid whey?
Can u pls make an info vid on Dark chocolate and muscle building
Great sir
Straight Facts no B.S
Sir please make a video on Turkesteron is it safe to take or not
Bhai just today I searched “isolate vs concentrate all about nutrition” and I didn’t find it. Now you have posted this video, what a coincidence 😂😂
Hahaha cool
digestion thing is correct to be honest. I tried concentrated and had digestion issue. while Isolate never cause that issue
Sabse Pahle Sir Ko Happy Diwali 🙏
Aur Han Sabse Hath jodkar anurodh hai Sir K 100k Karado Jaldi Se Jaldi 🙏
Happy Diwali to you too Brother
Recently WHO announced that all the artificial sweeteners are bad including stevia, which is often sold in the name of natural. But I wonder how these fitness experts don't even bother to comment on this topic. Please promote raw whey, not the flavoured ones.
Bhai Zomato whey blend purchase karu ya muscle blaze performance whey
Great 👌❤️
Good information
Tqq so much sir
Good information,i want to ask where does the extra 10% extra Protein add up to in isolate . Protein per scope badta nahi hai kya isolate me .
Informative
Thank you bhai
Review on Kevin Levorine Anabolic ISO whey.....please sir 🙏
Please egg white powder ke bare me bataye use lena chaiye ya nahi mai apka vedio aate hi pura dekhta hu please bataye
I have used alot of whey isolate unflavored of different brands.. yes it looks amazing while mixing in water.
But I have seen amazing results by using whey concentrate unflavored.
Hey how does whey isolate of myprotein unflavored taste with water? Am planning to buy
@@susmithathirunagari9104 it's very fine.. yes the Unflavoured Myprotein tastes really really good.. but the results of concentrate is all good anyway.. I find it not so different in terms of results maybe concentrate helps in building muscles mass better than anything else
@@kafirstunner666er in WATER also its tasting good?...I don't want it to be awesome but it should be atleast drinkable not bitter and weird...am new to protein brands the chocolate smooth is so bitter...can I go for unflavored isolate myprotein?Are you sure?
@@susmithathirunagari9104 it's good in water.. make sure right amount of
@@kafirstunner666er Weathwr water or milk how much ml should take
Also I wanna add 1 more thing....."Most" Isolates dont have Gums and Thickners whereas most Concentrates do....cheers 👍🏼
Thank you sir
Please make a review on steadfast nutrition whey
Honestly for whey concentrate workout better for me from a long time now, because per gram concentrate is cheaper. But I also use Casein protein before bed and after lunch to keep me full and not crave for snacks
Bro which brand of whey concentrate you use?
@@vaibhavtaragi8021 right now, I’m using Zomato. Later I’ll buy something cheap, maybe I’ll use his review videos to choose the brand.
@@maheshp1010 And how are the results of zomato bro?
@@maheshp1010 bro where are you getting Zomato whey from.Zomato has stopped selling supplements
@@shivjivishnujikalkiavtaar1219 to protien kis ke liye hota hai bhai?
Can you guide protein in take for type 2 diabetic
Bhai 🙌
I knew what the result gonna be at the end 😅, fer bhi dekha pura video, love you bhai ❤️🙏. Bas isliye dekha, mera gym trainer hai, jo bas apna protein bech ne ko pada hua rehta hai peeche, bhai isolate le le, nahi toh ye ho jayega, wo ho jayega. Ek bar toh sab k saamne mujhe ye bhi bol diya ki -' iska liver kharab hone wala hai kuch dino mei, sunn lo sab', and I am fine here after 6 months 🤣🤣🤣
Bhai tera gareeb trainer badduaayein de raha hai kya ...are le le nahi to liver kharaab ho jaayega 😂😂😂
Aap konsa brand le rahe ho whey protein ka
Thanx bro
Weight gain krne ke liye kon sa protein best hoga Concentrate ya Isolate?
Big muscle cured whey is good ? Tell us brother
Hello sir kya aap nackpro ka impect whey protin ke upar video bana sakte ho kya sir 😢😢
If you are a lactose intolerance patient..then consume only isolate because it doesn't have lactose alike concentrate
Bro digest kon sa protein easily ho jayga concentrate Or isolate
@@rajshaw9136 isolate.
Bhai mere liye konsa protein best hai muscle gain and size gain ke liye
please review ❤️
NAKPRO 100% Grass Fed Whey Protein Concentrate
Sir please review big muscles frutine
Nice bro
Genius