BEST TIME TO TAKE SUPPLEMENTS || GUARANTEED RESULTS ||
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- Опубліковано 8 чер 2022
- Follow me on Instagram : bit.ly/2lETq6y
Creatine Supplement Fully Explained : • CREATINE SUPPLEMENT FU...
Creatine Side Effects : • CREATINE SIDE EFFECTS ...
Omega 3 Supplement Benefits : • OMEGA-3 SUPPLEMENT BEN...
Best Omega 3 for Vegetarians : • BEST OMEGA-3 SUPPLEMEN...
Vitamin D Importance : • DON’T IGNORE THIS SUPP...
How much Vitamin D you need : • VITAMIN D3 60000 IU PE...
Only fat burners that work : • ONLY FAT BURNERS THAT ...
Number 1 fat burner : • THE ONLY FAT LOSS SUPP... - Спорт
This channel deserve more subscribers & more views. I don't know why people don't support such honest and amazing channels.
Truely eye opening video for fair knowledge to choose supplements or not.
The best fitness youtuber, i appreciate your content. You are trustworthy♥️
Sabse detail me jankari sirf ap hi dete hai sir I love you & Ur review 🙏🙏🙏🙏🙏🙏
Doing great job, so fine/refine info.
Very informative video sir...hats off to your genuineness.
Thank you for information sir. Bas aapke video ache lagte he .❤️
Thanks for another informative video❤️ you deserve more subs
Very Nice. Thanks for your efforts. 😃
Superb n valuable content as always..
U always impress me with your scientific backed topics n every time you sounds like my doctor friend 👍👍.
Love from Uttarakhand ❤️❤️❤️
🙏
Many Thanks for saving millions of lives
Guruman 2.0
Very Good and Authentic Information 👌👌
Thanks alot for this information!
Best and trusted knowledge 🙏🙏
Thank you for such information💕
Thanks For This Information👍
thank u bro very informative
Sir also make a video on Boron, which brand is better, best time to take it, dosage etc
Thank you sir loved the video
Nice information 💯 sir
Make video on diet
vitamin supplements can also be taken via empty stomach, talking about taking vitamin with high fat meal, basically high fat meal takes more time to digest therefore vitamin supplements too take more time too digest which is beneficial as well!
Loved your work❤❤❤
Second Guru Mann ❤
Sir how should I consumer creatine? Is it necessary to take it with protein or can I consume it independently?
Sir protein powder chalu kare to usako contenue Lena padega ya bad me band kar sakate hai or band karane body me koi farak padega ??
Thank you Sir!! ❤
Sir I have doubt about creatine intake duration? Like we can consume it regularly or we have to stop after 2 months or so?
Sir your information on vitamin d3 helps a lot of Night shit people too. I will start taking d3 once a week from now on.
Can u tell me one thing whatever protein i required say 30gm per meal,so it will be from animal protein only or can mix of animal and veg protein.like egg with nuts or oats
Kya ham creatine rest days Mai le sakte hain ..?? Agar ham post workout Mai creatine le toh ham creatine whey ke sath mix karke le sakte hai kya??? Sir plz bataiye
One science whey Or Ultimate Nutrition Prostar?
And can i use nutrabay for genuine product
sir what is the time to take fish oil and what is the age to take fish oil . if we do not workout can we take or not . Please reply ❤
Sir please bgreen plant protein vs oziva plant protein comparision btaye, how is easy to digest, all amino acids, with lab test report,i am lectos introlrance🙏🙏🙏
Thank you Sir 🙏🏻
Weight gain karne ke liye
Kaun sa protein best hai
Sir paneer ka shake bana sakte h kya...agar haa toh kaise?
Informative 👍
Bhai vo konsa protien hai jo 1500 per kg me available with lecithin in it, aapki koi bhi video dekh raha hu sab me vo missing hai, to please help me out, i want to get in shape in my budget..
Majority apne bataya kay sab kuch jo haina creatine or whey or D3 sab workout kay baad lein to itna sab workout kay baad arrange kaise kare konsa kaise lein or kiske saath lein?
If we bought Raw Whey and add caffeine (coffee) 1tbsp is it okay to take?
Knowledgeable video
Moong boil krne s uksa protian kam hota hai kya please answer
One thing I want to ask I am taking Muscle Blaze PR which is combination of Whey+Creatine.
Just wanted to ask is it safe to take them together and do we witness any side effects….?
Big fan sir❤️❤️❤️
Bhai best gainer par bhi video banaao
Hello sir kya omega 3 or vitamin d3 ek sath le sakte hai
Great Information
Your all vedioes are ❤
Sir what do your opinion about high protien diet & longevity as some new research shows that its not good for longevity, if possible please make a video on this topic. Love your videos.👍
😱
Sir I feel if u consume anything more than ur body requires it will just harm u
Bro science?
Please look into this @allaboutnutrition
will make video soon
❤❤❤❤Luvv you bhai ossom
Dear sir mera goal mass gaining/bulking hai may evening me on whey protein 1scoop with milk during working leta hu then post deit leke on Gultamin drink kr leta hu,
So all things are fair???
Hy sir..
Aapki ek video delete hogyi h kya..??
Jisme aapne multivitamins & calcium sab btaye thae,kab kab kya & kitna lena chahiye..??
Mst bnde ho yrr ap❤️
Sir what u think about natural composition of jeet salal's HSF sports festival do u think i will be natural ......
SirJi❤️
Please give a solution on
Shoulder pain on chest day
Are digestive enzyme supplements useful? please make a video on this topic, I have poor digestion and unable to gain weight and I'm sure your thoughts will definitely help many people who are suffering from same problem.
sure
Does it is necessary to take vit k2 with vit d3 or can we take it alone?
Bhai asitis unflavored baala whey protein ki price badate ja rahe hain,
iske upar video banao
Can i take omega 3 and multivitamins together after lunch
How and where do you get these research reports? Are they free?
Can we consume d3 and Omega at one time after hight fat food??
Nice information good
i was studying for my bichemistry paper, and saw the question why vit d3 is considered as the hormone, and its the correct answer
How to deal with digestion issue caused by daily consumption of chicken please tell
Bhai creatin sabse best kon si company ka rahega
Hello sir Kase Ahat Tumhi . Asech Margadarshan karat raha.
Jai shree Ram bhai ji 🙏👍
Sir creatine kisme ley sktey hai medicine ka naam btado
This vedio 200 percent true
Tribulus testosterone booster ke bare me AK video banaye plizz sir
Bro healthfarm ke koi bhi product ka detaile review with lab test report bana do because may apke hi videos dekh kar suppliment leta hu ....thanku sir❤️😌😌😌🙏 is suppliment ka sahi reviews kahi nhi mil rha .....
Sir after pct testosterone week h plz suggest some best test booster supplements
CREATIN KE SATH WHEY PROTEIN CONSUME KAR SAKTE HAIN ..?? AGAR KAR SAKTE HAIN TO KAISE LE . DONON KO EK SATH LE YA FIR अलग-अलग . PLZZ BOL DIJIYE BHAI 🥺PLZZZ BHAI ..
What is your protein intake range
Post work kr baad cretine and whey protein mai kitnaa time gap rakheee
Can I take whey protein with milk for post-workout for carbs as well as protein, instead of banana?
Yes you can
Btw Caffeine also works as a laxative
Sir one question about last supplement caffeine ! Kya 200+mg lene se kya hoga safe hai? Mai eus liye ask kiya. In RC pre-workout "hey buddy" have 400+ mg caffeine per serving it is safe ?? Can u Highlights these point's.
Love your video's ❤️❤️
Thank you sir, ❤️
400 mg should be your total intake throughout the day.. exceeding it can cause you with insomnia, elevated heart rate
I found myself lucky after I got this channel as it gives the Best scientific research based studies and knowledges which are supremely helpful in our daily life. you are my Idol nutritionist Arpit bhai. Never give up to reveal the truths. Best wishes for you!!!
Checkout jeff nippard
Thanks 👍
How to calculate macros... Hr jga different result milra
Thanks Sir
Sir mujhe mere bicep me continue pain hota rehta hai please tell me how to fix that
i wish you hear my request
please do a product review on Health xp shield whey cookie's n cream
Nice
Plz review best veg omega 3 supplement brand
Arpit bhai geniune question vitamin d3 ke liye supplement lena iss wqt jab hdd se zyada dhoop ho rae hai ....sahi h ?
watch my video on d3 I have clearly communicated that even in sun it depends on lot of factors like cloth, skin, how much part of the body is exposed etc etc
Sir myogenetix creatine pe video bnaayiye 🙏
Please make a video on best time to take multivitamins please 🙏
I wanna ask you a Question
Creatine helps to store more water in the muscles and Caffeine does the totally opposite of that,
won't these both supplements cancel out the effect of each other?
or should i keep taking them both?
I also have same questions ❓
Caffeine before workout and creatine after workout along with carbs or protein.
please review XLR8 Classic Whey protein powder
Price wise Bigmuscles Nutrition Essential Whey comes very economical. Can you please review it if it is effective too and provides the protein quantity as it claims? Also, as you said that the manufacturer does disclose the Amino Acid Profile on the box, so I’m guessing that’s a plus. Please review it. Awaiting eagerly.
It’s a fraud company. Never buy bigmuscles unless you want atta 😅
it is dikmuscle...so stay away from it
Plz recommend a MULTIVITAMIN BRAND
Or create a video on multivitamin brands...now i can't trust the previous brand that i was using....plz plz recommend 🙏 🙏🙏
**Kapiva Vegan Protein - Chocolate** KI V PLEASE REVIEW KARDIJIYE SIR..
What about multivitamin and multiminerals ?
Please make a video on joint support supplements or glucosamine supplements..
Calcium
k2
d3
Sir , I'm mixing whey protein with creatine and taking after workout and after 15 min having a dinner is it fine ? Pls guide me sir 🙏
Yes..
Aap kuch bhi kha sakte ho - Tarun gill
@@Hero_Bhai_Ji 😂😂😂
Thank you
Broh can we consume caffeine 200mg capsules because they comes in less cost and easy to consume.What is your opinion on caffeine capsules?
Yes you can but dont exceed more than 200 mg dose at a single time also avoid caffeine before 6 hrs of sleep
@@allaboutnutrition Can u suggest best brand for caffeine capsules that usually works
please do genetic bio whey review