HIIT BEYOND | LES MILLS GRIT x Reebok 30-minute HIIT workout

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 585

  • @HalsLWWY
    @HalsLWWY 4 роки тому +1050

    I’ve literally done the “our lovely guest NINAAAA” workout dozens of times and it still challenges me so I’m excited to try this!!

    • @SweetUlily
      @SweetUlily 4 роки тому +15

      Lmao same

    • @mrsS424
      @mrsS424 4 роки тому +8

      Saaaame!!!

    • @Laura-ox2nk
      @Laura-ox2nk 4 роки тому +6

      Is it as challenging as the one with Nina?

    • @SparkzMxzXZ
      @SparkzMxzXZ 4 роки тому +61

      @@Laura-ox2nk i feel like nina's one was more challenging. i'm already dead whenever it gets to "it's ok to max out!" hahah

    • @HalsLWWY
      @HalsLWWY 4 роки тому +34

      Grace Jade it’s not as exhausting as the original Nina one, but the moves in this video are more complex and test your balance and agility more than the first. The first seems to focus more on endurance and plyometrics work.

  • @Rain-jp7po
    @Rain-jp7po 3 роки тому +101

    The exercise and the trainers are out of this world but what makes this workout so much fun are their accents😂

  • @ShAlAmAnAyA3
    @ShAlAmAnAyA3 4 роки тому +303

    I'm doing this as part of quarantine. I miss the gym but it's better to do this at home and be safe. Thank you Les Mills!

    • @monikakrizman6631
      @monikakrizman6631 4 роки тому +19

      ShAlAmAnAyA3 you have more workouts here watch.lesmillsondemand.com/at-home-workouts they made it available to everyone for the time of being in quarantine! have fun and stay safe :)

    • @andreykiselyov3855
      @andreykiselyov3855 4 роки тому +2

      @@monikakrizman6631 wow, thanks for the tip, awesome

    • @oykuz5808
      @oykuz5808 4 роки тому +1

      Monika Krizman thank you :)

    • @kevinsmithson1514
      @kevinsmithson1514 4 роки тому

      its totally cool awwww some wokout !

    • @moonselmi5421
      @moonselmi5421 4 роки тому

      GOD! THANK u sooo much for the link monica 😍😍

  • @hilaryready3289
    @hilaryready3289 4 роки тому +121

    A co-worker and I (both teachers) put on our sneakers and did this workout with our students today at lunch time! We moved chairs and desks to the side and by the end we were all happy, exhausted and sweaty. Thanks for helping our Grade 7s get their physical activity in for the day, Les Mills!

    • @janisedanae8221
      @janisedanae8221 4 роки тому +3

      Do they really help I have issue when I do jump and jacks or high knees my feet burn so bad

    • @hilaryready3289
      @hilaryready3289 4 роки тому +1

      @@janisedanae8221 have you considered orthotics for your shoes? I have the same problem, the burning on the soles of my feet, but orthotics in my sneakers has really helped. You could also modify the high knees to marching on the spot and the jumping jacks to side-to-side toe touches.

    • @janisedanae8221
      @janisedanae8221 4 роки тому

      @@hilaryready3289 I'm will try that cause the burning gets so bad, I won't even be out of breathe but have to slow down due to the pain. Thank you.

    • @hilaryready3289
      @hilaryready3289 4 роки тому

      @@janisedanae8221 Totally hear you. I once walked out of a cardio class because the foot pain was blinding. It's the worst feeling ever. Good luck! I hope it helps :)

    • @yasuomain583
      @yasuomain583 4 роки тому

      That's crazy lol

  • @jesslee8865
    @jesslee8865 4 роки тому +119

    trust me, lesmills' workouts are like wow!!! no joke!

  • @charlieagron2638
    @charlieagron2638 4 роки тому +17

    I've been doing this for 3 weeks 5 times a week and lost 6 lbs! Sometimes, if I'm feeling super pumped, I'll do this one and the NINA one. :) Haven't changed my diet that much, I try to eat clean but I have ice cream every day in this hot weather and still I'm losing weight. THANK YOU SO MUCH!

    • @aarushipanwar1890
      @aarushipanwar1890 4 роки тому

      That's really great!!! 6lbs seriously!!!!??? That too in 3 weeks!!

  • @ashleygeist6672
    @ashleygeist6672 2 роки тому +6

    The thing I love about these workouts is that I'm never focused on how much time is left. This is a challenging but great workout!

  • @lynnmuthoni2786
    @lynnmuthoni2786 4 роки тому +9

    Lynn from Kenya. Myself, Sister and Brother just did it. Took 35 mins of a near death experience but so satisfying. This is our third run with the workout and we video call each other since we're far apart. Les Mills all the way.

  • @geekgirrrl
    @geekgirrrl 4 роки тому +9

    I got Les Mills on my Xbox, no excuse, work out in the morning. No workout, no playing video games in evening. I love Les Mills.

  • @severinovotny
    @severinovotny 3 роки тому +17

    I deserve to go to the army after this workout

    • @MichaelF-cc8ri
      @MichaelF-cc8ri 4 місяці тому

      You don't deserve, anything. Earn it.

  • @g-cellatwork5406
    @g-cellatwork5406 4 роки тому +240

    i love the LikeNina 30 min workout and now I am happy I can get another video. I love her energy! It's almost limitless.

    • @BY.VANESSA
      @BY.VANESSA 4 роки тому +1

      Relate!!!

    • @lindasim649
      @lindasim649 4 роки тому +6

      I think the one with Nina was more difficult. This one I can handle it better.

    • @kvmhgirl13
      @kvmhgirl13 4 роки тому +2

      Linda Sim The Nina one is more difficult. Track 5 with all the burpees is insane!

    • @lindasim649
      @lindasim649 4 роки тому +4

      @@kvmhgirl13 This program is from another planet in general! Soooo cardio! The one with Nina the hardest,I agree. It's been 1-2 months I' ve started doing it at home. Still challenging!

    • @flickamina8423
      @flickamina8423 3 роки тому

      @@lindasim649 definitely much more difficult

  • @aqsaafsheeen
    @aqsaafsheeen 4 роки тому +212

    The Nina workout have helped for so much , like I have been doing workouts from 4 years and found it difficult to loose weight but the Nina workout has made me loose 10 kgs over a year ( started Jan 10 & never missed a day) and toned my body so damm well & I started loving cardio and strength , I love that you have made another workout , looking found to loose more weight and tone my body , please make more workouts like this ✨✨✨✨
    Reebok workouts are bliss💫🌺🙆‍♀️

    • @mathildes3308
      @mathildes3308 4 роки тому

      which workout were you doing??

    • @jaspertong2852
      @jaspertong2852 4 роки тому

      Did you do it everyday? How many times a week?

    • @kingsleydevendra9001
      @kingsleydevendra9001 4 роки тому +6

      You do it everyday?? What? Isn't that waay too much? It has hiit in it and hiit is only supposed to be done 3 times a week. You're really not giving ur body enough time to recover

    • @kaytee789
      @kaytee789 4 роки тому +1

      @@kingsleydevendra9001 exactly I was wondering the same, maybe she did 10min everyday

    • @uneedtherapy5937
      @uneedtherapy5937 4 роки тому +1

      Wow..congratulations. But isn't 10 kgs over a year, less. It takes 2 months to reduce 10 kgs. But ig every body is different. Proud of you girlll

  • @ritasagri9884
    @ritasagri9884 Рік тому +3

    Kept up my pace 55 years young good form then going bad form is better. Thank you for your tough hiit wrkout makes be stronger indeed. ❤💪💪😊

  • @EricaSao
    @EricaSao Рік тому +5

    I am a big fan of les mils.. It makes me feel happy

  • @Destiny.joseph
    @Destiny.joseph 4 роки тому +22

    I love her speed, skills and everything about her, I am still a beginner , hopefully one day I can be as fast as her.

  • @halawaleed7505
    @halawaleed7505 2 роки тому +1

    no Matter where i go , Erin's Voice is always with me now , truly one of the greatest coaches ever , from the workout with Nina to this one , the vibes are superb

  • @francescaarnaboldi7035
    @francescaarnaboldi7035 4 роки тому +19

    I'm doing Less Mills training every morning because of the quarantine and it is WOW!!!Bye from Milan

    • @张彬-r2i
      @张彬-r2i 4 роки тому

      加油 意大利朋友 中国每个人都关心你们

  • @kathryndainty9299
    @kathryndainty9299 4 роки тому +8

    Just done and feeling good. My five year old was watching me and said "that was a tough workout at the end". I will be doing more of the On Demand ones whilst in quarantine, thanks so much for making them available Les Mills!

  • @dannysantana8977
    @dannysantana8977 3 роки тому +30

    Agora o UA-cam está começando a mim mostrar conteúdos de verdade, amei❣️

  • @kaileebuttice9739
    @kaileebuttice9739 4 роки тому +28

    I almost stopped at countless points but I'm so proud of myself for finishing this INTENSE workout damn Les Mills.... Tryna kill me

    • @meaganelizabeth420
      @meaganelizabeth420 3 роки тому +1

      Great job this was tough I seriously couldn't believe I did this also

  • @courtneytautges4997
    @courtneytautges4997 4 роки тому +27

    Very unique reactive training - I haven’t done anything like this since high school sports. Soooo much fun. Thank you!!!

  • @phantom-quran-relaxation.1069
    @phantom-quran-relaxation.1069 Рік тому +8

    Said I would do it today. And I did.
    I'm so proud of me Ladies and gentlemen 🎉

    • @saraevoravieira3629
      @saraevoravieira3629 8 місяців тому

      So it is possible do this??😅

    • @c4un544n5
      @c4un544n5 6 місяців тому

      It is but you've to stay true to yourself and keep it to your own pace. Once you've gas yourself out all the way there's no way you can recover from it. Stay strong! ​@@saraevoravieira3629

  • @mugishamelissa4519
    @mugishamelissa4519 4 роки тому

    Passed by this workout a couple of times. But with God’s Grace I’ve done it. ✅ took almost an hour but I did each and every move.

  • @CookieManatee
    @CookieManatee 4 роки тому +7

    I am so proud that I could keep going, I thought I will collapse at like half of the workout. But it reminded me you a handball training we had back in the day, so I Rey enjoyed it. You guys make amazing, challenging workouts, I love them.

  • @ece2382
    @ece2382 3 роки тому +1

    normally i’m checking the clock every two min during a HIIT workout but this one went so quickly! love the trainer and her energy!

  • @thegiggler2
    @thegiggler2 Рік тому +1

    I enjoyed watching this. Makes me feel like I'm working out.

  • @tammyjeffs8781
    @tammyjeffs8781 4 роки тому +20

    Loving this workout! As much as I love Erin with combat, these HIIT workouts really push your cardio to another level. Much love from Canada! Flattening the belly while flattening the covid curve...

  • @SparkzMxzXZ
    @SparkzMxzXZ 4 роки тому +36

    That was so much fun. 30 mins zoomed by! Love the reaction training, makes me feel like I’m a real athlete lol

  • @Natalia-fd7tk
    @Natalia-fd7tk 2 роки тому

    It's the second time I do it. I feel like god when I finish. Erin is amazing!

  • @rhondaallen982
    @rhondaallen982 4 роки тому +6

    Love Les Mills and how they are working to keep everyone in shape during this outbreak.

  • @newagenerd2633
    @newagenerd2633 4 роки тому +8

    OMG!!! What was this. So difficult, but so rewarding the next time you comeback and see the improvements.

  • @natacouture
    @natacouture 4 роки тому +38

    love this workout page, the music, the energy, love it

  • @Pikminization
    @Pikminization 4 роки тому +13

    I saw it posted yesterday and I knew I couldn’t not wait any longer to try it out, thanks so much for all the hard work. My quote for the day will be “reward hard work with more hard work” 💪🏼

  • @michaelmcalinden3924
    @michaelmcalinden3924 4 роки тому +1

    I started last week doing the Likenina and this workout back to back. This isn't as intense as Likenina but when combined with it you get one hell of a workout. I'm drenched in sweat. Just signed up for the Les Mills on Demand 30 day free trial so it'll be interesting to see how this works out.

    • @babexxarimayt1296
      @babexxarimayt1296 3 роки тому +1

      Only this routine daily?
      And nothing else???
      This is full body workout right??

    • @michaelmcalinden3924
      @michaelmcalinden3924 3 роки тому

      @@babexxarimayt1296 no chum, I do loads of different Les Mills workouts every day. If you just did this every day your fitness would stagnate. You need variety.

    • @babexxarimayt1296
      @babexxarimayt1296 3 роки тому

      @@michaelmcalinden3924 where can i find it??

    • @michaelmcalinden3924
      @michaelmcalinden3924 3 роки тому

      @@babexxarimayt1296 look for Les Mills on Demand in your search engine. There’s a small monthly fee- about the price of 3 cups of coffee. It’s sooooo worth it!!

    • @babexxarimayt1296
      @babexxarimayt1296 3 роки тому

      @@michaelmcalinden3924 I see... Thankyou🥰

  • @silog21
    @silog21 4 роки тому +4

    Nothing's gonna kill you so effectively in thirty minutes like a Grit routine

  • @annalanskaya3867
    @annalanskaya3867 4 роки тому +4

    Oh , thank you!!!! So happy to get this workout!!!
    You are the best, les mills team!! Love

  • @hindrebenavidez5953
    @hindrebenavidez5953 3 роки тому +1

    Que buenos ejercicios. Me han servido mucho para bajar de peso y en especial la zona abdominal hasta mi espalda esta mas tonificada.
    Ojala sigan subiendo mas rutinas son excelentes

  • @weiwang4482
    @weiwang4482 4 роки тому +4

    This exercise is so hard, but I guess I’m improving every time I do this!

  • @WhyarewehereNow
    @WhyarewehereNow 4 роки тому +4

    Omg I’ve been doing hiits for years but first time doing this and it was legit hard. Can’t keep up with those two. They are way too fast lol. Almost died trying but made it till the end.

  • @grihinirrojnamcha4914
    @grihinirrojnamcha4914 4 роки тому +3

    I love Les Mills work out video

  • @chaiyeegan6030
    @chaiyeegan6030 3 роки тому +1

    was waiting for the commercial break.. but i eneded up giving myself a few

  • @nishaacharya9712
    @nishaacharya9712 4 роки тому +41

    yay finally i can change my workout routine.i've been doing "work out #likenina", for year and half now.
    Thanks Les Mills.

  • @claireschoenekase2696
    @claireschoenekase2696 4 роки тому +7

    Amazing. I burned about 276 but I was a little lost and times and had short periods of lagging. Therefore, I think the next time I do this I will burn more because I understand it more.

  • @ValentinaBuzzoni89
    @ValentinaBuzzoni89 4 роки тому +3

    Never boring, super challenging. I LOVED IT

  • @akpatel6589
    @akpatel6589 4 роки тому

    I legit could do this workout everyday and never get tired of it. It would be awesome if more free workouts were posted.

  • @anonymoose9907
    @anonymoose9907 4 роки тому +1

    The music that starts at 12:20 is over the top superior. It seriously kicks me into gear.

  • @busrahtoparslan
    @busrahtoparslan 4 роки тому +6

    Im actually in love with the musics. Can someone let me know about how many calories we waste when its finish?

  • @stepforwardgoingbeyond5835
    @stepforwardgoingbeyond5835 3 роки тому

    Always getting so much out of LMI classes 💪💪💪💪💪

  • @alirazi7514
    @alirazi7514 4 роки тому +10

    That was super amazing. This is exactly what I am looking for my today's workout. Thank u very much. U guys made my day.

  • @albertonunomoral1138
    @albertonunomoral1138 4 роки тому +5

    Thanks so much from SPAIN! Every single afternoon practicing and enjoying with you! Great Tim & Erin. Its our favourite routine. Maybe we will send you a video with our progress what COVID end`s!!!!

  • @Akultic
    @Akultic 4 роки тому

    I LOVE THIS WORKOUT! the H part of the alphabet training with the butt kicks is my fave! With the music It makes me feel like im part of an African tribe, which then makes me feel proud be black and part of such a fun and fit culture!

  • @Michel878
    @Michel878 4 роки тому +3

    Another free Grit Class. 😃

  • @marcelalnordljus726
    @marcelalnordljus726 4 місяці тому

    Great energy! 😊
    It would be of great help if at the beginning of each workout you explain it in a low tempo cuz I get so stress out and confused so I don’t make the movements properly and I need to watch at the screen the whole time without focusing in what I’m doing.

  • @abbyko4526
    @abbyko4526 4 роки тому +3

    I feel like doing Shaun T’s workout in a more competitive way❤️ Her arms are my 2021 goal😂

    • @flickamina8423
      @flickamina8423 3 роки тому

      Ikr. She is so strong and fast and beautiful. Her exercises are way more difficult.

  • @phantom-quran-relaxation.1069
    @phantom-quran-relaxation.1069 10 місяців тому

    Did it again but only half way, then I saw my comment on this video months ago, were I said that I pulled it to the end, and now I'm taking a break and would definitely cont. The rest.
    Big Thanx to myself for doing it before as now I'm motivated by me to do it again and again.

  • @euniceonline7256
    @euniceonline7256 4 роки тому +3

    it´s a wondefrul workout, it´s the first time i do it and i feel powerful !

  • @pdangerina
    @pdangerina 4 роки тому +5

    Did it for the 1st time, thought I wouldn't make it to the end 🙌🏻

  • @aveaillium8754
    @aveaillium8754 4 роки тому +5

    God, I die from these workouts but I still wake up for them. Love them.

  • @akpatel6589
    @akpatel6589 4 роки тому

    This is by far my favorite workout over the last 5 months of Covid! I have done this 4 times and it never gets out and it pushes me!

  • @mayaaedits
    @mayaaedits 4 роки тому +20

    I looved the one with Nina, can't wait to try this one too. Thank you!

  • @niyatiwadehra
    @niyatiwadehra 4 роки тому +6

    Wow! Great burn.. can you also do a les mill grit strength workout?

  • @moisemayali
    @moisemayali 3 роки тому

    Hello guys, super strong exercise. I had great moment before going to work. Cheers from Senegal 🇸🇳

  • @shirinlak2848
    @shirinlak2848 4 роки тому +7

    wow amazing surprise, I have been waiting for a new routine for a long time. Thanks

  • @FrancescaA00
    @FrancescaA00 Рік тому

    I finished it this time and man this kicked my butt.

  • @BMClara
    @BMClara 3 роки тому

    amazing!!!! 😃 doing at home bacause of the pandemic! thank you Les Mills! 🤗

  • @nginger1231
    @nginger1231 4 роки тому

    After 16 minutes i stopped. Seriously out of shape . I'm sweating like crazy now 😁
    Nice one guys 👏🏾👏🏾👏🏾

  • @celestefayne9083
    @celestefayne9083 Рік тому

    this workout was amazing no lie!!!!

  • @liltiss972
    @liltiss972 3 роки тому

    I'M IN LOVE WITH THIS TRAINING !!! WORK AND FUN !!!

  • @purpletimtams
    @purpletimtams 4 роки тому +2

    Felt really good after this one!! surprisingly fun

  • @nisa1791
    @nisa1791 3 роки тому

    I LOVE LES MILLS SOOOO MUCCCCCHHHH

  • @asaadac
    @asaadac 4 роки тому +12

    Yay! I’ve been waiting for another les mills workout

  • @swimwithsue9227
    @swimwithsue9227 4 роки тому +4

    although i am going to 72 years old..i am trying this from now..good workout . i like they show is the foot work ..starts slow

  • @shatteredreality_513
    @shatteredreality_513 4 роки тому +4

    Loving the focus on agility and light feet - helps me prep for track season! Thanks :D

  • @tyy7221
    @tyy7221 4 роки тому +3

    So amazing as usual.keep it going guys I wanna see more of this things.

  • @beatrizamorim26
    @beatrizamorim26 3 роки тому +56

    vim pela indicação da guria do tiktok

  • @verosalvo1
    @verosalvo1 4 роки тому +1

    A nice workout during quarantine

  • @marinaguerra188
    @marinaguerra188 4 роки тому +1

    AWESOME WITHOUT!!!! Love it!!! Getting back to working it and THIS workout just motivated me!!!!! Thank you!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @Akira-ui9og
    @Akira-ui9og 2 роки тому

    This woman is a warrior 🎉

  • @phanygoulet3034
    @phanygoulet3034 4 роки тому

    Thank you for this video I do the workout every morning. the video is great, the music is great, the coaches are great, and the exercises are great. I love !!!!

  • @marvinndugwa5497
    @marvinndugwa5497 Місяць тому +1

    We need more free workouts please

  • @meganzabriskie6305
    @meganzabriskie6305 4 роки тому

    thanks so much for the workout, been stuck at home with no gym for a month now and have at least another month to go with things being closed here in Hawaii.

  • @mohammadabdullah9694
    @mohammadabdullah9694 2 роки тому

    GRACIAS LESMILLS ❤ POR LA AMABILIDAD DEL SUS EJERCICIOS, POR CIERTO ACTUALMENTE ES MUY PERFECTO Y LA MAR DE GRACIAS POR EL GRUPO POR COMPARTIRLAS BENDICIONES Y TRABAJO TAMBIEN MIL MIL GRACIAS POR EL PATROCINADOR PARA AMUNTAR LA CALIDAD DE VIDA COMO SIEMPRE, UN MANO ABRAZO DESDE REINO UNIDO 🇬🇧

  • @EndlessTheCreator
    @EndlessTheCreator 3 роки тому +2

    I enjoyed the epic work out 🏋️‍♀️ thanks for the EXTRA muscles 💪 you gave me!!!!

  • @janinebagullo2927
    @janinebagullo2927 4 роки тому

    Sweating buckets here at home 😧😧😧 no gym for 1 month now.. awesome workout 👍👍

  • @Iamlydiandlovu
    @Iamlydiandlovu 4 роки тому +4

    Oh wow, thank you so much, the excitement I got when I got the notification

  • @katherinerodgers8565
    @katherinerodgers8565 Рік тому

    Love the invincible body combat workout

  • @melhoresprodutos01
    @melhoresprodutos01 3 роки тому +1

    EU AMO ESSE TREINO pq vc não fica nos exercícios tradicionais vc realmente cê movimenta de várias maneiras diferentes fora que a energia , edição , cenário e PERFEITO 🤍

  • @danceflooractivist3561
    @danceflooractivist3561 4 роки тому

    Great instructors, great music, great sound. What microphones are you using?

  • @expropiacionlopez7261
    @expropiacionlopez7261 4 роки тому +3

    Erin, you're my hero!!! Amazing!!!

  • @madhatter2113
    @madhatter2113 4 роки тому +3

    This is amazing I will do this from today ,we need more workouts like this which actually burn calories ...

  • @phantom-quran-relaxation.1069

    I did this workout a year ago, it was epic. I'm doing it tomorrow ❤

  • @elizabethkeyser3515
    @elizabethkeyser3515 2 роки тому +1

    They are great instructors

  • @lisaj5769
    @lisaj5769 2 роки тому

    this is pure awesomeness + funness

  • @drkaushikt6926
    @drkaushikt6926 День тому

    BEAUTIFUL workout!!

  • @T-She-Go
    @T-She-Go 4 роки тому +41

    I feel like a log😭😭 I can’t do anything, that’s how unfit I am. But I still managed to get through🙌🏾 Thanks guys 🌸

    • @elizabethcollins1313
      @elizabethcollins1313 4 роки тому +1

      I am heavy weight aswel, so don't worry we all get untfit. Surely because we all stocked, corona virus make everybody's unhealthy

    • @elizabethcollins1313
      @elizabethcollins1313 4 роки тому +1

      @Ritez Lifestyle is not advanced for me, I had been in les mills workout before, am telling you it was amazing

  • @estrellassoliloquies
    @estrellassoliloquies 4 роки тому +12

    I'm only half way through this and I'm drained with sweat.
    I'M LITERALLY SHAKING, IT REALLY GOT ON MY NERVES 😂
    I don't think I can continue this right now.
    But I'm definitely gonna do it the day after yesterday, as much as I can.
    Thank you so much for making these videos, the energy in these videos is just so motivating, I feel like you are my personal trainer 🖤🖤
    I'm thinking of alternating my workouts 10-20 min and 30, 40 min, and according to how energised I feel.
    🍁🍁 I WANT THOSE ABS BEFORE QUARANTINE IS OVER🍁🍁

  • @charchar5887
    @charchar5887 4 роки тому

    that was fantastic!!!!!!!! i feel soon good. thanks Les Mills.

  • @stackeym
    @stackeym 4 роки тому +3

    Thank you for this video. You guys are amazing!!! ❤️

  • @readingjewel6467
    @readingjewel6467 4 роки тому +2

    Wow this was tough but I loved it. I wanted something different and this is it for me I'm drenched in sweat. 😅😅😅😅

  • @bhavyafitness8911
    @bhavyafitness8911 4 роки тому +1

    I completed it. I am lying on the floor right now looking like a pig but i have tears in my eyes i feel burst of happiness right now..Thankyou les mills.