Group Power (30 min) | MOSSA On Demand 30 Minute Workout

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 64

  • @karinac6032
    @karinac6032 9 місяців тому +1

    I loved it. Thank you sooo much. I´ll make this 3 timers per week. LOL

  • @SteBolibomba
    @SteBolibomba 3 роки тому +11

    I do this video at least 3 times per week 💖 This is my 4th week! Thanks so much! 💫

  • @vifonadis2013
    @vifonadis2013 2 роки тому +3

    I love this workout 💪 the only thing us the ads interfere with workout. Love the way instructors talk and show workout 💪 thank you 😊

    • @rhonita
      @rhonita 2 роки тому +3

      I have to say, Mossa offers the best pump class. The music, the directions, the cue, the movement. It is the best

    • @mossaletsmove
      @mossaletsmove  2 роки тому +3

      Thanks! Yes, unfortunately UA-cam has pushed ads on to some accounts, including our free workout videos. If you are looking for a bigger variety of 30 minute and 60 minute workouts (and of course, with no interrupting ads), check out our full library at www.mossaondemand.net.

    • @abdomicile4885
      @abdomicile4885 Рік тому +1

      I love it much better than the one i used to practice and teached when I was fitness instructor . I find it more various. Bravo for your classes. I would like so much to join your team. 😊❤

    • @Talletc
      @Talletc 3 місяці тому

      Fast forward through the video and when you go back the ads should be gone

  • @treinecomaisa8305
    @treinecomaisa8305 3 роки тому +2

    MOSSA , you guys have to post more vídeos to show people how good its. You guys need more marketing and completed vídeos . You guys rock !!!!!

    • @mossaletsmove
      @mossaletsmove  3 роки тому

      Be sure to download the MOSSA On Demand app for more workouts! Start your 14-day free trial here: www.mossaondemand.net

    • @rhonita
      @rhonita 2 роки тому +1

      AGREE!!! Mossa deserves more recognition! I tried Les Mills classes and I found Mossa fits me better!

    • @Talletc
      @Talletc 10 місяців тому

      Please say GUYS more…😂

    • @treinecomaisa8305
      @treinecomaisa8305 10 місяців тому

      @@Talletc Im brazilian

  • @donnaturnbull6384
    @donnaturnbull6384 Рік тому +3

    Great work really enjoy this work out and only 30minute yeah 👍 😀

  • @marizumbatwo
    @marizumbatwo 4 роки тому +2

    Thank you for uploading this. I love this one! You guys ROCK!

  • @89bjames
    @89bjames 10 місяців тому

    I love your workouts. What is the last song in the cool down it keeps getting in my head and I don't know it!

  • @dodnikola29
    @dodnikola29 Рік тому +1

    Excellent training👍🏻👍🏻👍🏻

  • @alejandrapalma6833
    @alejandrapalma6833 Рік тому +1

    excelente entrenamiento de 30 minutos. Gracias

  • @theresaw1117
    @theresaw1117 4 роки тому +2

    I just found my new workout team!

  • @LIVINGBYTHEFWORD
    @LIVINGBYTHEFWORD 4 роки тому +2

    Thank you for uploading these! Love Group Power keep them coming!

  • @paulatrink9575
    @paulatrink9575 2 роки тому +1

    your workouts are fantastic, BUt do you have any longer ones?

    • @mossaletsmove
      @mossaletsmove  2 роки тому

      YES! We have a full library of 250+ workouts, available at www.mossaondemand.net.

  • @shacareedixon7195
    @shacareedixon7195 3 роки тому +1

    I really like this team of trainers. The work out looks amazing. I just joined a gym and did a search on group power because that's the name of the class I am doing today and didn't know what it meant. I hope my instructor is as good as you guys. Or I will just prop my phone up and do this on my own in the gym

  • @MbouldyDione
    @MbouldyDione 3 місяці тому

    Une très belle séance

  • @vifonadis2013
    @vifonadis2013 3 роки тому +1

    Cant wait to try it 😀

  • @teresawebb6063
    @teresawebb6063 10 місяців тому

    It’s good like it just like Les miles who cares they both are great!

  • @maxumiskander1726
    @maxumiskander1726 Рік тому +1

    Спасибо

  • @jazminnava2113
    @jazminnava2113 6 місяців тому +1

    Love lt ❤

  • @vifonadis2013
    @vifonadis2013 3 роки тому

    First time I tried class wow 👌

  • @jenniferwintrick8830
    @jenniferwintrick8830 3 роки тому +1

    What are the names of the songs they are using. They talk about the song motivating you, but is there a list of songs they are using? I'd like to listen to them.

    • @mossaletsmove
      @mossaletsmove  3 роки тому

      All of our music is engineer specifically for MOSSA workouts. Because of music licensing regulations, they are not available for download. Enjoy the workout!

  • @SandHater
    @SandHater 2 роки тому

    Dude thank you so much chad

  • @joshuatranter2968
    @joshuatranter2968 9 місяців тому

    What is the name of the song for the first workout? I cant get it out of my head haha! Also these workouts in this video are🔥

  • @annegross1889
    @annegross1889 3 роки тому

    Hey, just wondering what RIDE year and month you are "up" to on your MOSSA demand program? Thank you

    • @mossaletsmove
      @mossaletsmove  3 роки тому

      Anne, we have just added the October 2020 workouts, but the Group Ride video was corrupt so is not available on MOSSA On Demand. The January 2021 workouts will be added mid-January so be on the lookout. Let's Move!

  • @silviasegurado5684
    @silviasegurado5684 4 роки тому +1

    Amazing!!! I love it

  • @criseldaramos5393
    @criseldaramos5393 3 місяці тому

    What is the song title fow cooldown?

  • @johnhutton-g6f
    @johnhutton-g6f Рік тому

    What release is this one?

  • @こばちかず
    @こばちかず 2 роки тому

    10:45
    What is the title of this song?

    • @mossaletsmove
      @mossaletsmove  2 роки тому

      In this 30 minute workout, there are a handful of songs. Which one are you looking for?

    • @こばちかず
      @こばちかず 2 роки тому

      @@mossaletsmove 10:45〜 This is the song that plays during the upper body part.

  • @chieindah4076
    @chieindah4076 5 місяців тому

    Make more video like this pls

  • @KarenCherrett
    @KarenCherrett Рік тому

    What number workout is this please?

    • @mossaletsmove
      @mossaletsmove  Рік тому

      This is Group Power 3 (30 min)!

    • @KarenCherrett
      @KarenCherrett Рік тому

      Is this available for sale to Instructors please?
      @@mossaletsmove

  • @ourkindofstoryofficial4964
    @ourkindofstoryofficial4964 4 роки тому

    nice

  • @vburkill8192
    @vburkill8192 Рік тому

    Adverts ruined it......

  • @anapaulacorsmeier5812
    @anapaulacorsmeier5812 3 роки тому +1

    I Love this 💪🏼🍑

  • @megasetyo9236
    @megasetyo9236 11 місяців тому

    Sayangnya gk bisa didowload🥹

  • @michaelappel3258
    @michaelappel3258 Рік тому +1

    Was für eine schlechte Technik, die lunges sind gesundheitlichsschädlich 😡

    • @mossaletsmove
      @mossaletsmove  Рік тому

      Thanks for your comment, but can you clarify what you mean? Lunges are an essential move we need in real life! (i.e. walking, climbing stairs, hiking)

  • @imev4391
    @imev4391 Рік тому +5

    It's a copy of the BodyPump by LesMills, it's a poorly made copy. the LesMills structure is unbeatable in terms of fitness classes unfortunately 😢

    • @handsomepete4343
      @handsomepete4343 Рік тому +6

      So do LesMills

    • @natashaguindon2517
      @natashaguindon2517 Рік тому +2

      I've done and taught both, they have the same structure. Warm up, legs, chest, back, more legs, shoulders, biceps, triceps, core, stretch.

    • @imev4391
      @imev4391 Рік тому

      @@handsomepete4343 c'est une copy malheureusement, copiez mais jamais égalé 🌐👏🏻

    • @Talletc
      @Talletc 10 місяців тому

      One was stolen from the other, they’re the same

    • @oksanawilliams3111
      @oksanawilliams3111 7 місяців тому

      Agree! Les mills structure is what draw me to it- It’s second to none!